Dɛn na ɛsɛ sɛ woyɛ bere a wo hwene atutu no? (Dislocated Jaw) Momma yɛnka eyi ho asɛm!

So woate nka pɛn sɛ wɔwosow wo mpofirim ma wosɔree, woreserew denneennen, anaasɛ worebɔ mmɔden sɛ wubedi sandwich kɛse bi na woabue w’ano kɛse? Anom a atutu nyɛ mmerɛw sɛnea ebia wubesusuw no. Ebetumi ayɛ aniberesɛm kakra. Enti ɛnnɛ, momma yɛnka saa anom a abubu yi ho asɛm nkɔ akyiri .

Dɛn ne anom a atutu? (Dɛn ne anom a atutu?)

Sɛ yɛbɛka no tiawa a, wo hwene rebɔ, a ɛno ne nea yɛfrɛ no wɔ aduruyɛ mu sɛ Temporomandibular Joint , anaasɛ TMJ tiawa, na ɛrekɔ anim anaa akyi anaasɛ ɛrekɔ nkyɛnkyɛn. Susuw ho hwɛ, TMJ yɛ wo hwene no fã a ɛka wo hwene a ɛwɔ fam no bata wo hwene a ɛwɔ soro no ho, te sɛ hinge a ɛwɔ ɔpon so. Saa nkwaa yi ne ntini ne ntini a atwa ho ahyia no boa yɛn ma yebue yɛn ano na yɛtoto yɛn ano, yɛkasa, na yedi. Enti sɛ wo hwene popa a, ɛyɛ esiane sɛ saa afã horow yi ntumi nyɛ adwuma yiye nti na worehyia ɔhaw ahorow. Wobu eyi sɛ aduruyɛ mu asɛm a egye ntɛmpɛ , efisɛ ebia wuntumi nnidi anaa worentumi nkasa.

Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ obi anya nsanom? (Dɛn ne yare no ho sɛnkyerɛnne?)

Akisikuru yɛ tebea a ɛyɛ yaw kɛse . Wubetumi nso anya sɛnkyerɛnne ahorow a edidi so yi:

• Worentumi nto w’ano. Ebia ɛbɛyɛ papa sɛ wobɛma w’ano abue kɛkɛ.
• Ɛte sɛ nea wɔatwe wo hwene akɔ ɔfã biako. Ɛte sɛ nea w’ano nsusuwii asesa.
• Mpofirim ara, wo sẽ a ɛwɔ soro ne nea ɛwɔ fam no ntumi nkɔ yiye (``open bite''). Ɛte sɛ nea ɔkwan kɛse bi da wo sẽ ntam bere mpo a woato w’ano no.
• Ɛbɛyɛ den sɛ wobɛkasa. Ebia wobɛte nka sɛ wo nsɛm reyɛ ayɛ basaa.
• Nnompe tumi guan fi ano , efisɛ wontumi nto ano.
• Ɛtɔ mmere bi a ebetumi ayɛ te sɛ nea w'aso rebɔ .

Wo de susuw sɛnea ɛbɛyɛ den sɛ mpofirim ara woantumi anto w’ano, wo hwene kɔ ɔfã biako, na wuntumi nkasa mpo! Ɛno nti na ɛho hia kɛse sɛ wuhu saa sɛnkyerɛnne ahorow yi.

Dɛn nti na saa hama yi rehuruw? Dɛn na ɛde tebea no ba?

Nneɛma ahorow betumi ama obi anya nsanom. Ɛtɔ da mpo a, ebetumi asi bere a yɛyɛ nneɛma a ɛyɛ mpapahwekwa a yensusuw ho mpo no.

• W’ano a wobɛbue: Te sɛ bere a wosɔre kɛse, serew denneennen, anaa wobɔ mmɔden sɛ wubedi biribi te sɛ burger anaa sandwich kɛse no. Fa no sɛ, yɛwɔ yɛn adamfo bi a wɔfrɛ no Nimal, a da bi obuee n’ano sɛ ɔrebedi mango kɛse bi na ne menewa!
• Ɔhwe a wɔbɔ wɔ anom: Ɔhwe a emu yɛ den a wɔbɔ wɔ anom bere a wɔreko, bere a wɔredi agumadi, anaa akwanhyia mu no betumi ama anom abubu.
• Ayaresa mu tebea horow bi:
• Ebia nnipa binom benya tebea horow a ɛma wɔn nkwaa yɛ mmerɛw (hypermobile) sen sɛnea ɛte daa. Sɛ nhwɛso no , Ehlers-Danlos Syndrome.Nnipa a wɔwɔ ntini a ɛka bom yɛ adwuma no wɔ asiane kɛse mu sɛ wɔn asen bɛpaapae. Ɛnyɛ den sɛ saa nkurɔfo yi tumi hwe ase na wɔhwe ase efisɛ wɔn nkwaa tumi keka wɔn ho kɛse.
• Nnipa a wɔwɔ akisikuru nso tumi huruw bere a akisikuru bi wɔ hɔ no.
• Eyi betumi aba nso bere a ɛsɛ sɛ wubue w'ano kɛse bere a wokɔ ntini ho oduruyɛfo nkyɛn anaasɛ bere a woreyɛ aduruyɛ afoforo no . Sɛ woma w’ano bue bere tenten a, nhyɛso kɛse ba anom nkwaa no so.

Ɔkwan bɛn so na akwahosan ho adwumayɛfo hu sɛ obi anom atutu?

Sɛ wokɔ oduruyɛfo nkyɛn bere a wo hwene atutu akyi a, ade a edi kan a wobebisa wo ne sɛnea ɛbae. Sɛ nhwɛso no, so na ɛyɛ akwanhyia, w’ano a ebue mpofirim, anaa wo sẽ a woreyɛ? Afei wɔbɛhwehwɛ wo hwene a ɛwɔ fam no mu yiye. Ɛtɔ mmere bi a, wobetumi ayɛ wo hwene ho X-ray nso. Eyi bɛkyerɛ wo kwan a ɛda wo ti nhwi ase ne temporomandibular joint (TMJ) ntam, a ɛno ne baabi a wo hwene no atu akɔ akyiri.

Dɛn ne ayaresa ahorow a wɔde sa anom a atutu? (Ɔkwan bɛn so na akwahosan ho adwumayɛfo sa anom a atutu?)

Eyi yɛ nwonwa kakra, efisɛ Helani oduruyɛfo bi a wɔfrɛ no Hippocrates na odii kan huu ɔkwan a nnuruyɛfo fa so sa ntɛm ara nnɛ. Wɔsan frɛ no "aduruyɛ agya". Ɔtenaa ase bɛyɛ afe 460 A.Y.B. Ɔfrɛɛ saa ayaresa kwan yi "molchlicon". Afei yɛfrɛ no `(Manual Reduction)` .

Dɛn ne `(Manual Reduction)`?

Eyi hwehwɛ sɛ oduruyɛfo no de ahwɛyiye kɛse kura wo hwene mu na ɔsan de si baabi. Wɔde wɔn nsateaa kɛse bɛhyɛ w’ano mu na wɔde wɔn nsateaa afoforo no ahyɛ wo hwene ase, na wɔde brɛoo paa apia anom no asan akɔ nea ɛwɔ hɔ no mu. Bere a woreyɛ eyi no, wobetumi ama wo aduru a ɛma wo ho dwo (aduru a ɛma woda) anaa aduru a wɔde kum wo yare wɔ baabi (aduru a ɛma wo menewa yɛ mmerɛw), anaasɛ ɛtɔ mmere bi a aduru a wɔde kum wo yaw (aduru a ɛma wote yaw). Enti biribiara nni hɔ a ɛsɛ sɛ yesuro.

Whiplash opira yɛ aduruyɛ mu asɛm a egye ntɛmpɛ. Sɛ wɔsa no ntɛm ara a, ɛnyɛ den sɛ wɔbɛsa saa ``(Manual Reduction)`` kwan yi. Dodow a wɔtwentwɛn ayaresa no ase no, dodow no ara na ɔkwan yi rentumi nyɛ yiye.

Na sɛ hama no kɔ so huruw nso ɛ?

Ɛtɔ mmere bi a, sɛ wo hwene kɔ so fi wo TMJ (temporomandibular joint) mu a, ebia wo duruyɛfo bɛkamfo akyerɛ sɛ wɔnyɛ no oprehyɛn. Saa oprehyɛn yi yɛ adwuma de hyɛ abusuabɔ a ɛda wo hwene dompe ne wo hwene nkwaa ntam no mu den. Nea ɛka eyi ho ne sɛ wubetwitwa ntini a ɛka wo hwene dompe ne wo ti nhwi ho no, anaasɛ wobɛbɔ ɔkwan bi a wo hwene no betumi asan akɔ ne tebea a ɛwɔ hɔ ankasa mu.

So metumi asiw anom a abubu no ano?

Ɛnyɛ bere nyinaa na ɛte saa. Efisɛ ɛtɔ mmere bi a, sɛ obi bɔ ne ti a, eyi ba. Ɛnyɛ bere nyinaa na yebetumi asiw nneɛma te sɛ kar akwanhyia ne yɛn anim a yɛbɛhwe ase no ano. Nanso, nneɛma bi wɔ hɔ a yebetumi ayɛ:

• Wo ne wo sẽ ho oduruyɛfo nkasa: Sɛ wɔbɔ mmɔden sɛ wobebue wɔn ano dodo a, wɔn menewam yɛ wɔn yaw. Sɛ wokɔ ntini ho oduruyɛfo nkyɛn a, sɛ wuhia ahomegye bere a woreyɛ wo ayaresa no a, ka kyerɛ nsensan ho oduruyɛfo no . Nsuro sɛ wobɛka sɛ, "Doc, ɛsɛ sɛ meto m'ano kakra."
• Twitwa aduan mu nketenkete: Ebia eyi bɛyɛ te sɛ nea ɛyɛ nwonwa, nanso sɛ wubue w’ano kɛse a wubedi biribi te sɛ sandwich kɛse nso yɛ ɔkwan a wobɛfa so anya hangover. Ebia ɛsɛ sɛ wobubu sandwich kɛse bi mu asinasin. Ɛno ye sen sɛ wobɛkɔ akɔpɛ aduan kɛse na woakɔ ɔhaw mu, ɛnte saa?
• Hwɛ yiye wɔ nea woyɛ a w’ano abue no ho: di wo ho so kakra bere a worebɔ wo yaw anaa woreserew denneennen no.
• Hwɛ yiye titiriw sɛ wo nkwaa no yɛ hypermobile a: Sɛ wunim sɛ wowɔ saa tebea yi a, twe wo ho fi dwumadi ahorow a ɛde nhyɛso ba wo hwene nkwaa so no ho.

Sɛ mewɔ saa tebea yi a, dɛn na metumi ahwɛ kwan?

Nnipa dodow no ara gye bɛyɛ adapɛn asia ansa na wɔn ho atɔ wɔn afi nsa a wɔde tew herniated disc so no mu. Wo duruyɛfo bɛka akyerɛ wo sɛ yɛ nea edidi so yi kosi sɛ wo ho bɛtɔ wo:

• Kɔ so hyɛ aduru soronko bi a wɔde kyekyere (`Barton bandage`). Eyi bɛboa ma wo nansoaa akɔ so ayɛ nea ɛfata kosi sɛ ɛbɛsa.
• Sɛ wosɔre na wote nka sɛ worebɛfe a, ma w’ano mu na fa wo nsa hyɛ wo hwene ase. Eyi betumi aboa ma ɔfe no nsan mma bio. Fa no sɛ wobɛma wo hwene aboa kakra.
• Fa nsukyenee gu nkwaa no so na ama ɛyaw ne ɔfe no so atew. Wubetumi nso anom nnuru a wɔde kum ɛyaw te sɛ NSAIDs (Nonsteroidal anti-inflammatory drugs) de atew ɔfe ne ɛyaw so.
• Enkosi sɛ wo hwene bɛsa no, nea ebehia sɛ wudi nnuan a ɛyɛ nsu na ɛyɛ mmerɛw nkutoo. Nneɛma te sɛ akutu, soup, ne yogurt. Bisa wo duruyɛfo nea eye ma wo sɛ wubedi. Ɛho behia sɛ wotwe wo ho fi nnuan a ɛyɛ den sɛ wobɛwe ho kakra.

Mɛyɛ dɛn ahwɛ me ho? (Meyɛ dɛn hwɛ me ho?)

Ade a eye sen biara a wubetumi ayɛ ne sɛ wobɛma wo ho bere de asa yare. Nnipa a wɔanya ``Manual Reduction'' no taa ho tɔ wɔn wɔ bɛyɛ adapɛn asia mu. Nanso, ebia ebegye asram pii ansa na w’asen no ayɛ yiye koraa. Mpere wo ho. Gye w’ahome sɛnea wo duruyɛfo ka kyerɛ wo no, na yɛ nea ɔka.

Bere bɛn na ɛsɛ sɛ mekɔhwɛ m’akwahosan ho ɔyaresafo anaasɛ mekɔ baabi a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ mu?

Nea ɛyɛ awerɛhow no, sɛ wonya herniated disc pɛ a, asiane a ɛwɔ hɔ sɛ ɛbɛsan asi bio no yɛ kɛse. Enti sɛ wo hernia no san ba bio a, kɔ baabi a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ mu ntɛm ara. Ntwentwɛn wo nan ase. Dodow a wunya ayaresa ntɛm no, dodow no ara na hokwan a wowɔ sɛ wobɛsa yare a wonyɛ oprehyɛn no yɛ kɛse.

Awiei koraa no, nkrasɛm a wode bɛkɔ fie:

Okay, enti momma yɛmmɔ nea yɛkaa ho asɛm nnɛ no mua.

• Anom a wuhuruw kyerɛ sɛ wo temporomandibular joint (TMJ) no kɔ anim ne akyi.
• Eyi betumi aba bere a woserew a w’ano abue, wudi sandwich kɛse, anaasɛ wobɔ wo hwene denneennen no.
• Nsɛnkyerɛnne titiriw ne sɛnea wontumi nto ano, anom a ɛtwetwe, ne ɛyaw a emu yɛ den .
• Eyi yɛ aduruyɛ mu asɛm a egye ntɛmpɛ. Enti, sɛ yare no ho sɛnkyerɛnne da adi ara pɛ a, hwehwɛ aduruyɛfo afotu.
• Mpɛn pii no, wobetumi de ɔkwan tiawa bi a wɔfrɛ no ``Manual Reduction'' asan de hama no ahyɛ ne gyinabea.
• Ɛtɔ mmere bi a, titiriw sɛ wotaa yɛ hiccups a, ebia ɛho behia sɛ woyɛ wo oprehyɛn.
• Akwan bi wɔ hɔ a wobɛfa so asiw ano, enti hwɛ yiye wɔ ɛno nso ho.
• Dodow a wunya ayaresa ntɛm no, dodow no ara na wo ho bɛtɔ wo ntɛm.

Enti, mewɔ anidaso sɛ saa nsɛm yi bɛboa wo. Sɛ biribi a ɛte sɛɛ to wo anaa obi a wunim no a, mma wo ho nnpopo na kɔ oduruyɛfo nkyɛn ntɛm ara. Kae sɛ ayaresa a wɔde ma ntɛm ye sen biara!

` Jaw popping, temporomandibular joint, TMJ, ano a wontumi nto mu, ayaresa a egye ntɛmpɛ, ɛyaw, nkwaa