So wo nso wo ho nyɛ wo hyew wɔ mfutuma a ɛhaw adwene yi ho? (Dust Mite Allergy) Momma yɛnkasa nkɔ akyiri!

So wofefe nso bere a wosɔre anɔpa no? So wote nka sɛ wo hwene asiw na w’ani ayɛ wo yaw? Ebia wubesusuw sɛ ɛyɛ awɔw. Nanso sɛ ɔhaw yi kɔ so a, ebia nea ɛde ba ne aboa ketewaa bi a wunsusuw ho mpo, na yentumi mfa yɛn ani nhu. Ɛnnɛ yɛbɛka saa mfutuma a ɛma obi ho yɛ no yaw yi ho asɛm .

Dɛn ne Dust Mite Allergy?

Sɛ yɛbɛka no tiawa a, mfutuma mu nwansena a ɛma obi ho yɛ no hyew yɛ abɔde nketenkete a wɔfrɛ no mfutuma ntontom ho akisikuru. Mfutuma mu nwansena yɛ abɔde nketenkete a wɔwɔ nan awotwe a wɔne akɔre wɔ abusuabɔ. Wɔyɛ nketewa araa ma yentumi mfa yɛn ani mpo nhu wɔn.

Fa no sɛ mfutuma wɔ yɛn afie mu. Ɛhɔ na saa nwansena yi te. Titiriw no, mmeae a wɔpɛ paa sɛ wɔbɛtra ne:

• Yɛda mpa so.
• Mattress a wɔde hyɛ mu
• Pillows a wɔde yɛ nneɛma
• Nneɛma a wɔde ayɛ dan mu nneɛma te sɛ sofa ahorow
• Ntama a wɔde ntama ayɛ
• Kapet a wɔde yɛ nneɛma

Saa nwansena yi aduan titiriw ne honam ani nkwammoaa a awu a ɛtɔ fi yɛn ne yɛn afieboa so no, enti wɔatwa yɛn ho ahyia.

Protein ahorow bi wɔ saa nwansena yi poop ne nipadua akwaa ahorow mu. Eyinom ne nea yɛfrɛ no nneɛma a ɛma obi ho yɛ no hyew . Mpɛn pii no, saa nneɛma yi nyɛ asiane biara. Nanso, wo nipadua no nipadua mu ahoɔden a ɛko tia nyarewa no hu saa nneɛma yi sɛ "ntuafo" a epira nipadua no, te sɛ mmoawa anaa mmoawa. Afei, nipadua no mu tumi a ɛko tia nyarewa no yɛ ho biribi de yi saa "ntuafo" no fi nipadua no mu. Saa mmuae no ne nea yehu sɛ akisikuru ho sɛnkyerɛnne.

Hena na ɛda adi kɛse sɛ obenya mfutuma mu nwansena yi?

Obiara betumi anya mfutuma a ɛma obi ho yɛ no yaw. Nanso, sɛ wowɔ tebea horow a edidi so yi a, ɛda adi sɛ wubenya saa akisikuru yi:

• Sɛ wowɔ ayamtu a .
• Sɛ wowɔ honam ani yare te sɛ eczema a .
• Sɛ wowɔ hay fever anaasɛ allergic rhinitis, tebea a ɛtaa te sɛ atiridii.
• Sɛ obi a ɔwɔ w’abusua mu (a ne awosu wɔ abusuabɔ) wɔ allergies te sɛ eyi a. Yɛfrɛ eyi atopy . Ɛne sɛ, awosu mu su a ɛma obi nya akisikuru.

Saa akisikuru yi abu so dɛn?

Dust mite allergy abu so kɛse. Sɛ nhwɛso no, nnipa bɛyɛ ɔpepem 20 na wɔwɔ Amerika wɔ saa akisikuru yi ho. Wobetumi ahu tebea yi wɔ nnipa pii mu wɔ Sri Lanka nso.

Ɔkwan bɛn so na mfutuma mu akisikuru ka me nipadua?

Sɛ wowɔ mfutuma mu akisikuru a, bere a edi kan a wo nipadua no nya saa mmoawa protein ahorow yi no, wo nipadua no yɛ immunoglobulin E (Immunoglobulin E - IgE).Wɔyɛ aduru bi a ɛko tia nyarewa a wɔfrɛ no IgE. Wɔyɛ saa IgE antibodies yi sɛ "ɛtow hyɛ" saa allergens no so. Nanso, sɛnea yɛadi kan aka no, saa nneɛma a ɛma obi ho yɛ no hyew yi nyɛ nea epira ankasa.

Afei, sɛ wosan nya mfutuma mu ntontom protein ahorow no a, wo nipadua no mu tumi a ɛko tia nyarewa no yɛ ho biribi denneennen mpo. Saa mmuae no ne nea ɛda adi sɛ akisikuru ho sɛnkyerɛnne.

Dɛn ne mfutuma a ɛma obi ho yɛ no hyew ho sɛnkyerɛnne?

Nsɛnkyerɛnne a ɛkyerɛ sɛ obi ho yɛ no yaw wɔ mfutuma mu no bi ne:

• Congestion: Sɛ obi te nka sɛ ne hwene mu ayɛ mmerɛw .
• Ɔfe: Ɔfe a ɛkɔ so daa, ɛtɔ mmere bi a ɛyɛ kusuu.
• Ano, hwene, anaa menewa a ɛyɛ wo yaw: Nkate a ɛba bere nyinaa sɛ worebɔ saa beae yi.
• Postnosal drip: Wo hwene mu nsuo a ɛretu anaasɛ wote nka sɛ nsuo a ɛretu fa wo menewam.
• Aniwa a ɛyɛ kɔkɔɔ, ɛyɛ yaw, na ɛyɛ nsu: Te sɛ nea biribi akɔ aniwa no mu.
• Fefe: Fefe mpɛn pii a ɛtoatoa so.
• Ahomegye: Nnyigyei a ɛyɛ abɛn, titiriw bere a worehome no.
• Akisikuru ho sɛnkyerɛnne a emu yɛ den: Sɛ wowɔ ayamtu a, sɛnkyerɛnne te sɛ ahome a ɛyɛ tiaa ne wo koko a ɛyɛ den betumi ayɛ kɛse.

Ɛtɔ mmere bi a, wobetumi de saa sɛnkyerɛnne ahorow yi afrafra atiridii a ɛtaa ba anaa yare bi a ɛte sɛ atiridiinini. Sɛ wunnim sɛ ebia akisikuru anaa yare foforo na ɛde saa sɛnkyerɛnne ahorow yi ba a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwehwɛ afotu.

So mfutuma a ɛma obi ho yɛ no yaw no yɛ nea ɛde ɔyare ba?

Dabi, mfutuma a ɛma obi ho yɛ no hyew nyɛ yare a ɛde ɔyare ba. Worentumi nnye mfi obi foforo hɔ, na wuntumi nnye mfi obi foforo hɔ.

Wobɛyɛ dɛn ahu sɛ wo ho nyɛ wo den wɔ mfutuma mu nwansena ho?

Sɛ wokɔ so nya sɛnkyerɛnne ahorow a yɛaka ho asɛm wɔ atifi hɔ no a, ɛho hia yiye sɛ wobɛkɔ oduruyɛfo nkyɛn. Ebia ɔde wo bɛkɔ allergist , oduruyɛfo a ne ho akokwaw wɔ allergies ho. Oduruyɛfo a ɔhwɛ akisikuru betumi ayɛ nhwehwɛmu ahorow de ahu sɛ ebia wowɔ mfutuma mu akisikuru ampa anaa.

Ansa na wobɛyɛ nhwehwɛmu ahorow yi no, ebia wo duruyɛfo bebisa wo nsɛm te sɛ:

• So obi wɔ w’abusua mu a ɔwɔ mfutuma a ɛma obi ho yɛ no hyew?
• So wɔahu sɛ wowɔ akisikuru foforo biara pɛn?
• Dɛn ne wo yare no ho sɛnkyerɛnne?
• So wode nnuru a wɔtɔn (OTC) di dwuma ma saa sɛnkyerɛnne ahorow yi?
• So wotaa bɔ fekuw wɔ mmeae a mfutuma wɔ?
• Mpɛn ahe na wode vacuum gu kapet mu, hohoro mpa so, na wohohoro mmeae afoforo a mfutuma wɔ hɔ?

Nhwehwɛmu bɛn na wɔde hu sɛnea mfutuma mu ntontom ho yɛ no yaw?

Oduruyɛfo no betumi de nhwehwɛmu atitiriw abien adi dwuma:

1. 1. Nnipa a wɔte saa.Skin prick sɔhwɛ / Scratch sɔhwɛ: .

Eyi hwehwɛ sɛ wode wo honam ani mfutuma mu protein kakraa bi pɛ bɛma.

• Nea edi kan no, oduruyɛfo no de biribi te sɛ nsa bɛhohoro wo nsa ase anaa w’akyi atifi.
• Afei wɔde ade a ɛyɛ fɛ yiye (lancet) di dwuma de yɛ nsensanee ketewaa bi wɔ honam ani a wɔatew ho no so, na wɔde mfutuma mu ntontom protein a wɔde ahyɛ mu a wɔde ahyɛ mu no gu nsensanee no so. Aduru no nkɔ honam ani kɔ akyiri. Wote nka kɛkɛ sɛ ntɛtea ketewaa bi rewe wo, na mogya biara nni hɔ.
• Mpɛn pii no, obi a ne ho yɛ no hyew no da adi wɔ simma 15 ntam. Ebia honam ani yɛ kɔkɔɔ, fitaa, anaa fitaa. Ebetumi nso anya wheals, te sɛ nea nwansena ka no.
• Oduruyɛfo no bɛsusuw sɛnea akisikuru no kɛse te ne baabi a ɛyɛ kɔkɔɔ a atwa ho ahyia (flare). Wogyina saa kɛse no so kyerɛ sɛ ebia wo ho nyɛ wo den wɔ mfutuma mu nwansena ho anaa.

Saa sɔhwɛ yi gye nea ennu dɔnhwerew biako.

2. Mogya mu nhwehwɛmu (Mogya mu IgE nhwehwɛmu): .

Wɔ nhwehwɛmu yi mu no, wo duruyɛfo no fa mogya ketewaa bi fi ntini bi a ɛwɔ wo nsa mu mu. Wɔde mogya no kɔ baabi a wɔyɛ nhwehwɛmu. Afei lab no de mfutuma mu ntontom protein ahorow ka wo mogya nhwɛsode ho na ɛsusuw IgE antibodies dodow a ɛwɔ mu. Sɛ wo IgE dodow dɔɔso a, ɛkyerɛ sɛ wowɔ mfutuma mu akisikuru.

Ebetumi agye bɛyɛ dapɛn biako ansa na wɔanya mogya mu nhwehwɛmu aba.

So wuntumi nnyae sɛ mfutuma mu nwansena ho yɛ wo hyew?

Nea ɛyɛ awerɛhow no, wonni aduru biara a wɔde sa mfutuma a ɛma obi ho yɛ no hyew anaasɛ ɔkwan biara nni hɔ a wɔbɛfa so asiw akisikuru no ano. Nanso, wo duruyɛfo betumi aboa wo ma woadi wo yare no ho sɛnkyerɛnne ahorow ho dwuma.

Dɛn ne nnuru a wɔde sa mfutuma a ɛma obi ho yɛ no hyew?

Ɛdenam wo yare no ho sɛnkyerɛnne so no, wo duruyɛfo betumi akamfo nnuru a edidi so yi akyerɛ wo:

• Nnuru a wɔnom de ko tia akisikuru: Eyinom yɛ adwuma denam nnuru bi a wɔfrɛ no histamine a esiw ano no so. Nkwammoaa a ɛma wo ho yɛ wo hyew no gyae saa histamine yi, na ɛma nneɛma te sɛ ɛyaw, ahurututu, ne hwene a ɛtwetwe ba. Saa nnuru yi fi ase yɛ adwuma wɔ bɛyɛ simma 30 akyi bere a wɔanom no.
• Antihistamine aduru a wɔde petepete hwene mu: Eyinom nso siw histamine ano, nanso wɔde petepete hwene no mu fa hwene mu.
• Nasal corticosteroids: Eyinom ne ayaresa biako a etu mpɔn sen biara a wɔde sa tebea horow te sɛ hay fever. Eyinom nso yɛ nnuru a wɔde petepete hwene mu.
• Leukotriene modifiers: Saa nnuru yi nso brɛ akisikuru ho sɛnkyerɛnne ase, nanso ebetumi agye bɛyɛ adapɛn 4 kosi 6 ansa na afi ase ayɛ adwuma.
• Nnuru a wɔde siw hwene ano: Ɛma ahotɔ bere tiaa bi bere a wɔde di dwuma ma anom a ɛyɛ mmerɛw no, nanso wɔmfa nni dwuma bere tenten.
• Allergy shots - nipadua mu ahoɔden a ɛko tia nyarewa:Eyi yɛ adwuma denam "tete" wo nipadua mu ahoɔden a ɛko tia nyarewa no so ma ɛko tia mfutuma a ɛma obi ho yɛ no hyew. Nanso, eyi nyɛ aduru a edi mũ a wɔde sa akisikuru. Ɛsɛ sɛ wokɔ so nom saa nnuru yi bɛyɛ asram 6 kosi 12 ansa na wo sɛnkyerɛnne ahorow no afi ase so atew. Sɛ wubenya ayaresa yi so mfaso kɛse a, ɛsɛ sɛ wofa saa nnuru yi bɛyɛ mfe 3 kosi 5.
• Dust mite sublingual immunotherapy (allergy drops): Eyi hwehwɛ sɛ wode nsu a mfutuma mu protein wom kakraa bi bɛhyɛ wo tɛkrɛma ase da biara, sɛnea wo duruyɛfo kyerɛ no. Bere kɔ so no, wo nipadua no sua saa protein ahorow yi, na wo akisikuru ho sɛnkyerɛnne no so bɛtew. Ɛsɛ sɛ sɛnkyerɛnne ahorow no fi ase so tew wɔ bɛyɛ asram asia akyi.

Mfutuma a ɛma obi ho yɛ no yaw ho sɛnkyerɛnne ahorow no di bere tenten ahe?

Sɛ wotwe wo ho fi baabi a mfutuma mu mmoawa a ɛma obi ho yɛ no hyew wɔ hɔ pɛ a, mpɛn pii no, yare no ho sɛnkyerɛnne no fi hɔ wɔ nnɔnhwerew kakraa bi mu. Nanso, sɛ wowɔ akisikuru a emu yɛ den a, yare no ho sɛnkyerɛnne betumi atra hɔ nna pii.

Yɛbɛyɛ dɛn ayi mfutuma yi afi hɔ? Yɛbɛyɛ dɛn atumi atew mfutuma a ɛwɔ fie hɔ no so?

Ɛwom sɛ yentumi nyi mfutuma mu nwansena mfi yɛn afie mu koraa de, nanso yebetumi ayɛ nea edidi so yi de atew yɛn ho a yɛde bɛhyɛ mu no so:

• Fa mpa a wɔde kata so a ɛmma akisikuru nni dwuma: Sɛ wode mpa so nkataso a ɛyɛ tratraa yiye a ɛmma akisikuru di dwuma a, ebetumi aboa ma mfutuma nwansena ankɔ mu na wɔaboaboa ano wɔ apɔw-mu-teɛteɛ, mattress, ne adaka mu nsuten mu. Plastik a wɔde kata so mpo betumi aboa wɔ eyi mu.
• Hohoro wo mpa daa: Sɛ ɛbɛyɛ yiye a, anyɛ yiye koraa no, hohoro wo ntama, wo pillowcase, ne mpa so ntama pɛnkoro dapɛn biara wɔ nsu a ɛyɛ hyew mu (anyɛ yiye koraa no digrii Celsius 60 / digrii Fahrenheit 130) . Sɛ wohohoro wie a, sɛ ɛbɛyɛ yiye a, fa owia nwosow wɔn, anaasɛ fa ntade a wɔde twitwiw ntade a ɛkorɔn mu anyɛ yiye koraa no simma 30. Sɛ wunni afiri a wɔde horo nneɛma anaa afiri a wɔde dry nneɛma a, fa wo ntama gu plastic bag a wɔatoto mu mu na anyɛ yiye koraa no fa gu frigye mu nnɔnhwerew 24.
• Tew nsuo a ɛwɔ wo fie so: Ma nsuo a ɛwɔ wo fie no nkɔ fam 50% na amma mfuturo nwansena anwo. Mframa a wɔde yɛ adwuma ne nea wɔde yi mframa fi mu betumi aboa wɔ eyi mu.
• Yi mframa a ɛwɔ wo fie no mu: Ɛnyɛ den sɛ mfutuma mu mmoawa a ɛma obi ho yɛ no hyew betumi aboaboa ano wɔ mframa mu, titiriw bere a wode fan redi dwuma no. Sɛ wode HEPA filter (high-efficiency particulate air - HEPA filter) di dwuma a, ebetumi aboa ma wɔayi saa mfutuma a ɛma obi ho yɛ no yaw yi afi mframa no mu. Hohoro mframa a wɔde yi mframa mu ho daa.
• Fa vacuum gu kapet, rugs, dan mu nneɛma a wɔde ntama adura ho, ne mmeae afoforo a mfutuma wɔ no daa: Ɛyɛ papa sɛ anyɛ yiye koraa no, wobɛprapra mu mprenu dapɛn biara. Fa microfilter vacuum bag di dwuma na amma mfutuma mu ntontom a ɛma obi ho yɛ no yaw no nguan. Ɛyɛ papa sɛ wubeyi ntama ne kapet afi wo fie sɛ ɛbɛyɛ yiye a. Susuw ho sɛ wobɛhyɛ akataso bere a woreyɛ vacuum no.
• Popa nneɛma a ɛyɛ den daa: Fa microfiber ntama anaa ntama a ɛyɛ nwini popa nneɛma a ɛyɛ den te sɛ pon ne shelves na amma mfutuma a ɛyɛ nwansena ne nneɛma a ɛma obi ho yɛ no hyew ankɔ mframa mu.

Sɛ mewɔ mfutuma a ɛma obi ho yɛ no yaw a, dɛn na ɛsɛ sɛ mehwɛ kwan?

Wontumi nsa mfutuma a ɛma obi ho yɛ no yaw koraa. Nanso, wubetumi adi wo sɛnkyerɛnne ahorow no ho dwuma denam wo ho a wobɛtwe afi mfutuma mu ntontom a ɛma obi ho yɛ no yaw ho sɛnea wubetumi biara na woanom nnuru a wo duruyɛfo akyerɛw ama wo no so.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wowɔ mfutuma mu akisikuru ho sɛnkyerɛnne a ɛkɔ so, titiriw sɛ saa sɛnkyerɛnne ahorow no reka wo da biara da asetra ne w’adwuma a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.

Nsɛm bɛn na ɛsɛ sɛ mibisa me duruyɛfo?

Sɛ wokɔ oduruyɛfo nkyɛn a, wubetumi abisa nsɛm te sɛ eyinom:

• Wobɛyɛ dɛn ahu ankasa sɛ mewɔ mfutuma a ɛma obi ho yɛ no hyew?
• Aduru bɛn na ɛma obi ho yɛ no yaw a wokamfo kyerɛ?
• So metumi atɔ saa aduru no wɔ nnurutɔnbea a minni krataa a wɔakyerɛw ama me, anaasɛ mihia krataa a wɔkyerɛw ma me?
• Dɛn ne nnuru a ɛma obi ho yɛ no hyew a wokamfo kyerɛ no de ba?
• So ɛsɛ sɛ menom aduru a ɛma obi ho yɛ no hyew yi da biara da, anaasɛ ɛdɔɔso sɛ mɛnom bere a yare no ho sɛnkyerɛnne ahorow aba nkutoo?
• Mɛyɛ dɛn ahu no yiye sɛ mewɔ mfutuma mu akisikuru ho sɛnkyerɛnne, anaasɛ atiridii anaa atiridii kɛkɛ?
• So ɛsɛ sɛ mekɔ oduruyɛfo a ɔhwɛ akisikuru nkyɛn? So obi wɔ hɔ a wokamfo kyerɛ?

Nea ɛho hia: Mfutuma mu akisikuru betumi ayɛ ɔhaw kakra. Wo nipadua mu tumi a ɛko tia nyarewa no hu mfutuma mu protein ahorow sɛ ɛyɛ ade a epira a ɛba wo so, enti ɛyɛ n’ade denam histamine a ɛma ɛba no so. Ɛno na ɛde saa sɛnkyerɛnne ahorow no nyinaa ba. Saa sɛnkyerɛnne ahorow yi betumi akɔ so akosi sɛ wobɛtew mfutuma mu nwansena so anaasɛ wobɛkwati.

Nea etwa to no, nneɛma a ɛsɛ sɛ wokae (Take-Home Message) .

Sɛ wowɔ sɛnkyerɛnne ahorow a ɛkyerɛ sɛ mfutuma ntontom a, ntwentwɛn wo nan ase sɛ wobɛkɔ oduruyɛfo nkyɛn . Obetumi ayɛ nhwehwɛmu de ahu sɛ ebia mfutuma mu nwansena na ɛde wo sɛnkyerɛnne ahorow no ba anaa. Obetumi nso akyerɛw nnuru ama wo de aboa ma woadi wo yare no ho sɛnkyerɛnne ahorow so. Wo fie a wobɛma ɛho atew, titiriw wo mpa no betumi aboa kɛse ma ɔhaw yi akɔ so atra hɔ.

` Dust Mite Allergy, Allergies, Itching, Fefe, Honam ani Nyarewa, Ɔhome mu haw, Ayaresa, Ofie Mfutuma a Wɔde Siw ano