Yɛn nyinaa suro sɛ yɛn sẽ bɛporɔw, ɛnte saa? ‘Fluoride’ yɛ asɛmfua a yɛtaa te wɔ nnuru a wɔde sew sẽ ho dawurubɔ mu. Nanso dɛn ankasa ne fluoride? So wunim mfaso a ɛde ba yɛn sẽ so ankasa? Ebia woate sɛ ɛnyɛ papa mma mmofra nkumaa na ebinom mpo ka sɛ awuduru wom. Enti dɛn na ɛyɛ nokware anaasɛ ɛnte saa? Ɛnnɛ, momma yɛnkasa kɛkɛ na ama nsɛmmisa a wowɔ wɔ eyi ho nyinaa mu ada hɔ.
Sɛ yɛbɛka no tiawa a, dɛn ne fluoride?
Fluoride yɛ ade a ɛwɔ asase mu, nsu a yɛnom mu, ne nnuan bi mu wɔ abɔde mu. Ɛnyɛ asɛm kɛse. Nanso wɔ nsensan ho ayaresa mu no, saa mineral yi ho hia yiye ma sẽ a ɛhyɛ den na ɛtew asiane a ɛwɔ hɔ sɛ sẽ bɛporɔw no so.
Afei ma yɛnhwɛ sɛnea eyi yɛ adwuma. Yɛn sẽ wɔ akyi kataso a ɛbɔ yɛn ho ban. Yɛfrɛ eyi enamel. Wɔreyɛ saa enamel yi mineralized ne demineralized bere nyinaa.
- Demineralization: Mmoawa a ɛwɔ yɛn anom no ne asikre ne nneɛma afoforo a yedi bom yɛ acid. Saa acid yi sɛe yɛn sẽ mu enamel. Eyi ne bere a woyi aboɔden abo fi hɔ.
- Remineralization: Sɛ yedi nnuan na yɛnom nsu a ɛwɔ minerals te sɛ fluoride, calcium, ne phosphate a, saa minerals no san kɔ sẽ no mu.
Sɛ yɛbɛka no tiawa a, sẽ a ɛporɔw yɛ mineral a ɛyera fi sẽ mu ntɛmntɛm sen sɛnea wobetumi de asi ananmu. Fluoride hyɛ sẽ mu ntini mu den ma ɛko tia acid ntua na ɛboa ma ɛsan porɔwee bere a afi ase no.
Akwan bɛn na yɛfa so nya fluoride?
Yebetumi anya fluoride wɔ akwan horow so.
1. Aduan ne nsu: Wɔ mmeae bi no, wɔde fluoride gu tap nsu mu sɛnea gyinapɛn ahorow a wɔakyerɛw kyerɛ no. Afei nso, fluoride wɔ nnuan bi mu fi awosu mu.
2. Nsesa ne Ano a Wɔde Hohoro: Nnuru a wɔde sew sẽ ne ano hohoro pii a yɛtɔ wɔ gua so no wɔ fluoride. Fluoride dodow a ɛwɔ nnuru a wɔde hohoro ano a wɔtaa de di dwuma mu no sua. Nanso, sɛ wopɛ sɛ wotɔ nsu anaa nnuru a wɔde yɛ nnuru a ɛdɔɔso a, akyinnye biara nni ho sɛ wuhia oduruyɛfo krataa .
3. Nsensan ayaresa: Wo sẽ ho oduruyɛfo betumi de fluoride apete wo sẽ so tẽẽ wɔ ayaresabea hɔ. Eyi yɛ adeyɛ a ɛnyɛ den a wobetumi ayɛ wɔ simma kakraa bi pɛ mu.
Fluoride ayaresa ahorow a ntini ho oduruyɛfo yɛ
- Sɛ́ ahurututu: Wɔde saa ahurututu yi gu tray a wɔayɛ no kɛse te sɛ wo sẽ mu na wɔde gu wo sẽ so.
- Sɛ́ varnish: Eyi te sɛ nea wode paint a ɛyɛ tratraa bɛhyɛ wo sẽ so. Wɔde brɔs de gu wo sẽ so tẽẽ.
- Sɛ́ gel: Wobetumi de eyi nso apete sẽ no so tẽẽ anaasɛ wɔde tray apete so.
Hena na fluoride ho hia no kɛse? Hwɛ yiye bere a wode rema mmofra nkumaa no!
Fluoride ho hia titiriw ma mmofra ne mmerante ne mmabaa a wɔadi fi asram 6 kosi mfe 16. Eyi ne bere a sẽ reyɛ kɛse. Enti, fluoride ma sẽ a ɛwɔ hɔ dedaw no nya nkɔso kɛse, ne sẽ a ɛrenyin wɔ anom no mu nso.
Nanso biribi wɔ hɔ a ɛsɛ sɛ yɛhwɛ yiye wɔ ho wɔ ha. Ɛno ne sɛnea ɛbɛyɛ a mmofra nkumaa rennya fluoride pii nsen nea wohia .
Fa no sɛ wode nsu a fluoride pii wom na ɛreyɛ wo ba no aduan. Afei, wo ba no sẽ da eyi adi ansa na apae mpo, na sɛ ɛpae a, ebetumi anya nsensanee fitaa anaa bruu. Yɛfrɛ tebea yi Enamel Fluorosis . Nea ɛbɛyɛ na woasiw eyi ano, titiriw wɔ awofo a wɔwɔ mma nkumaa fam no, ɛsɛ sɛ wususuw nea edidi so yi ho:
- Ma nufu sɛnea wubetumi biara.
- Sɛ woreyɛ nufusu a wɔayam a, fa nsu a fluoride nnim anaasɛ fluoride nnim (e.g., nsu a wɔayiyi, nsu a wɔde ahyɛ toa mu) di dwuma.
- Sɛ worehohoro wo ba no sẽ a, fa aduru a wɔde sesa sẽ a ne kɛse te sɛ pea di dwuma.
- Sɛ wobɔ wo sẽ wie a, kyerɛkyerɛ wo ba no ma ɔnteɛteɛ aduru a wɔde sew sẽ no mu mmom sen sɛ ɔbɛmene .
- Mfa fluoride anohohoro mma mmofra a wonnii mfe 6 gye sɛ ntini ho oduruyɛfo kamfo kyerɛ.
So fluoride ho hia ma mpanyimfo nso?
Yiw, koraa! Afei ebia woresusuw sɛ eyi ho hia mmofra nkumaa nkutoo. Dabi, ɛnte saa. Mpanyimfo a wɔwɔ tebea horow yi titiriw nya mfaso foforo fi fluoride mu.
| Gyinabea | Sɛnea fluoride boa |
|---|---|
| Ano a ɛyɛ mmerɛw (Xerostomia) . | Nyarewa bi (e.g. Sjögren’s syndrome) anaa nnuru (te sɛ nnuru a ɛma obi ho yɛ no hyew) betumi atew nnompe a ɛba no so. Nnompe hohoro aduan mu nneɛma nketenkete ne mmoawa a ɛwɔ anom no. Sɛ nnompe a ɛba fam no sua a, asiane a ɛwɔ hɔ sɛ ne sẽ bɛporɔw no yɛ kɛse. Fluoride betumi aboa ma wɔabɔ sẽ ho ban. |
| Anom yare | Sɛ wowɔ anom yare a, ɛyɛ mmerɛw sɛ wo sẽ bɛporɔw efisɛ mmoawa kɔ ntini no mu. Fluoride brɛ asiane yi ase. |
| Sɛ wo sẽ taa porɔw a | Sɛ wo sẽ aporɔw pii bere bi a atwam a, ɛyɛ papa sɛ wubenya fluoride ahobammɔ foforo. |
| Sɛ wowɔ sẽ a wɔde yɛ sẽ a | Sɛ wowɔ abotiri, bridge, anaa braces wɔ wo sẽ so a, hokwan kɛse wɔ hɔ sɛ mmoawa bɛboaboa ano atwa ho ahyia na ama wo sẽ aporɔw. Fluoride betumi atew saa asiane no so. |
So Fluoride Yɛ Awuduru Ankasa?
Eyi yɛ asɛm a nnipa pii bisa. Sɛ wɔde di dwuma yiye, wɔ dodow a ɛfata mu a, fluoride yɛ nea ahobammɔ wom kɛse na etu mpɔn. Nanso te sɛ biribiara no, sɛ wɔnom boro so a , ebetumi apira nipadua no . (Saa dodow a "ɛpira" yi gu ahorow gyina obi nipadua mu duru so).
Esiane sɛ fluoride dodow a ɛwɔ nneɛma te sɛ aduru a wɔde sew sẽ a yɛtɔ fi sotɔɔ mu mu no sua nti, ɛnyɛ nea ɛda adi koraa sɛ ebedu nea asiane wom. Nanso, sɛ́ ɔwofo no, akyinnye biara nni ho sɛ ɛsɛ sɛ wuhu sɛnea wo ba no de fluoride di dwuma no.
- Kwati sɛ wode aduru a wɔde sew sẽ a ɛyɛ dɛ bɛma, efisɛ ebia ɛbɛsɔ mmofra ahwɛ sɛ wɔbɛmene esiane ne dɛ nti.
- Bere nyinaa fa kakraa bi pɛ, a ne kɛse te sɛ pea, gu wo ba no brɔs so.
- Hwɛ yiye titiriw wɔ mmofra a wonnii mfe 6 ho , efisɛ ɛda adi sɛ wɔbɛmene nnuru a wɔde sew sẽ.
Nea ɛho hia yiye: Sɛ wo ba no mene biribi te sɛ fluoride aduru a wɔde sew sẽ anaa aduru a wɔde hohoro n’ano dodo wɔ akwanhyia mu a, mma wo ho nnpopo na fa abofra no kɔ Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU) a ɛbɛn no ntɛm ara. Wubetumi nso afrɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ akɔhwehwɛ afotu. Nanso, ɛbɛyɛ papa sɛ wode nneɛma a ɛtete saa bɛhyɛ baabi a mmofra ntumi nkɔ.
Nkrasɛm a Wɔde Kɔ Fie
- Fluoride yɛ abɔde mu ade a ɛhyɛ sẽ mu ntini mu den na esiw sẽ a ɛporɔw ano.
- Eyi yɛ nea ahobammɔ wom kɛse sɛ wɔde di dwuma yiye a. Hwɛ yiye titiriw bere a wode aduru a wɔde sew sẽ rema mmofra nkumaa no, titiriw bere a ne dodow (bɛyɛ sɛ pea kɛse) ne ntetee a wɔde ma wɔn ma wɔakwati sɛ wɔbɛmene no.
- Mpanyimfo a wɔwɔ tebea horow te sɛ ano a ɛyɛ kusuu ne anom yare nso nya ahobammɔ foforo fi fluoride ho.
- Bisa wo sẽ ho oduruyɛfo ma ɔmma no afotu wɔ biribiara ho fi sɛ ebia wuhia fluoride ayaresa, mpɛn dodow a wohia, nnuru a eye, ne nea ɛfata wo ba.
- Sɛ wowɔ fluoride anaa wo ba no sẽ akwahosan ho haw bi a, wo ne w’abusua oduruyɛfo nkasa mfa ho.
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