Nna bi wɔ hɔ a yɛte nka sɛ "biribiara renkɔ yiye nnɛ." Yɛn adwene mu yɛ duru araa ma, yɛnte nka sɛ yebefi sɔhwɛ kɛse bi ase, abisabisa yɛn nsɛm, anaa mpo da biara da adwuma bi kɛkɛ. Wɔ mmerɛ te sɛ yeinom mu no, ɛnnɛ yɛreka ɔkwan a ɛyɛ nwonwa a wobɛfa so ahyɛ wo ho nkuran na woama wo ho nkɔsoɔ kakra ho asɛm. Yɛfrɛ eyi ' Pep Talk'. Sɛ yɛbɛka no tiawa a, ɛyɛ ɔkasa a ɛkanyan wo ho a wode ma wo ho.
Dɛn ankasa ne ‘Pep Talk’?
‘Peep talk’ yɛ bere a wo ne wo ho kasa, ɛtɔ mmere bi a wode nne kɛse, wɔ wo tirim. Wɔsan frɛ no ankasa ho asɛm pa . Ɛte sɛ nea w’adamfo paa rema wo ɔkasa a ɛkanyan wo. Nanso saa bere yi de, saa adamfo no ne wo. Sɛ worehyia asɛnnennen anaa akwanside bi a, wubetumi de saa kwan yi adi dwuma de aboa wo ma woadi ho dwuma na woanya ahotoso.
Fa no sɛ woreyɛ adwuma kɛse bi ho dwuma. Saa bere no, nsusuwii te sɛ "So metumi ayɛ eyi?" na "Wow, eyi yɛ den" betumi aba w'adwene mu. 'Pep talk' hwehwɛ sɛ wode saa nsusuwii ahorow no bɛto nkyɛn na woaka akyerɛ wo ho sɛ, "Okay, momma yɛnyɛ eyi," "Metumi ayɛ eyi," ne "Momma yɛmfa kakra mfi ase." Eyi ma ehu ne adwenem naayɛ a wowɔ no so tew, na ɛma wunya adwene mu ahoɔden a wuhia na ama woatumi ayɛ adwuma no.
Tumi a ɛwɔ kasa pa mu
Nhwehwɛmu ada no adi mpo sɛnea ankasa ho asɛm pa betumi asakra nea efi mu ba no . Sɛ nhwɛso no, wɔ nhwehwɛmu bi a wɔyɛe wɔ tɛnis agodifo ho mu no, wohui sɛ agodifo a wɔkasa pa kyerɛɛ wɔn ho, a wɔde nsɛmfua te sɛ "Bra!", "Yiw!", ne "Momma yɛnkɔ!", dii dwuma no nyaa nkontaa pii na wodii nkonim wɔ akansi no mu.
Ɛnyɛ agumadi nko na eyi mfa ho, na mmom biribiara a ɛwɔ yɛn asetra mu nso. Wubetumi nso de nsɛmfua a ɛnyɛ den te sɛ eyinom adi dwuma:
- "Metumi adi nkonim wɔ eyi mu."
- "Mma ɛnhaw wo, yɛ aso mmiako mmiako kɛkɛ."
- "Okay, metumi ayɛ eyi!"
- "Wonim sɛ wobɛtumi ayɛ eyi."
Sesa saa nneɛma yi ma ɛne wo botae no nhyia. Sɛ wopɛ sɔhwɛ a, susuw ho sɛ, "Me suaa ade denneennen, metumi akyerɛw eyi yiye." Sɛ wopɛ ɔhaw bi wɔ adwumam a, ka kyerɛ wo ho sɛ, "Madi ɔhaw ahorow a ɛte sɛɛ ho dwuma pɛn, na mɛhwehwɛ eyi nso ano aduru."
Nea ɛho hia paa ne sɛ wobɛka saa nsɛm yi akyerɛ wo ho wɔ nokwaredi ne ahotoso mu. Ɛno bɛma woanya sɛnkyerɛnne pa bi akɔ w’amemene no mu.
Sɛ nsusuwii bɔne ba wo tirim a, dɛn na woyɛ?
Te sɛ nea yesusuw nneɛma pa ho no, sɛ yɛkasa tia yɛn ho na yɛde asodi to yɛn ho so nso betumi anya nkɛntɛnso kɛse. Sɛ yɛdwene nneɛma te sɛ, "Woyɛ ɔkwasea paa!", "Mintumi!", "Dɛn koraa ne eyi!", ɛsɛe yɛn ho mu ahotoso ne yɛn nkannyan a yɛde yɛ adwuma no.
Nanso ade a ɛho hia ni: Ɛyɛ ade a ɛfata koraa sɛ yebenya nsusuwii bɔne. Nnipa a wɔn ani atew na wodi yiye sen biara wɔ wiase mpo wɔ saa nsusuwii ahorow yi. Enti mfa asodi no nto wo ho so, nka sɛ, "Oh, adɛn nti na merenya saa nsusuwii bɔne yi?" Ɛno bɛma woate nka kɛse ara kwa.
Nea ɛsɛ sɛ woyɛ mmom ne sɛ wubehu saa adwene a ɛnteɛ no bere a ɛba no, na wode ‘nsɛm a ɛkanyan adwene’ pa a ɛne no bɔ abira abua.
- Sɛ wususuw sɛ "Mintumi," susuw mmom , "Mɛbɔ mmɔden."
- Sɛ wususuw sɛ, "Eyi yɛ den yiye," susuw , "Ɛwom sɛ ɛyɛ den de, nanso metumi afa eyi mu."
- Sɛ wunsusuw ho pii a, ka kɛkɛ sɛ, "Okay, momma yɛnhyɛ ase mprempren ara" na yɛ adwuma.
‘Pep Talks’ Ahorow a ɛne Wo Botae hyia
Akwan ahorow wɔ hɔ a yebetumi afa so akanyan yɛn ho. Ɛdenam w’ahiade so no, wubetumi apaw akwan yi mu biako. Eyi betumi ama wo ‘pep talk’ no ayɛ yiye.
| ‘Pep kasa’ type | Ɔkwan bɛn so na wɔde eyi bedi dwuma? |
|---|---|
| Daa daa | Wɔde di dwuma de ma ahokokwaw tu mpɔn wɔ ɔkwan a ɛkɔ akyiri so, te sɛ bere a wɔreyɛ apɔw-mu-teɛteɛ anaa wɔresua. Sɛ nhwɛso no: "Bra, bere tenten kakra kɛkɛ!", "High!" |
| Ahokokwaw pɔtee bi | Wɔde di dwuma ma botae a emu da hɔ. Sɛ nhwɛso no, sɛ worema asɛm bi a, "Kasa brɛoo na emu nna hɔ." |
| Ɛfa nea efii mu bae ho | Sɛ wowie adwuma no a, wɔkae nea efi mu ba no na wɔhyɛ ho nkuran. Sɛ nhwɛso no: "Sɛ metwa sɔhwɛ yi mu a, metumi akɔ sukuupɔn no mu." |
| Nkannyan a ɛkanyan obi | Hyɛ wo ho nkuran, ma wo ho dwo, anaa yi mfonoe no fi hɔ. Sɛ nhwɛso no: "Okay, afei gye w'ahome, home denneennen." |
| Ɛfa Botae Ho | Sɛ wufi adwuma bi ase a, kae wo ho wo botae ahorow. Eyi bɛboa wo ma woakɔ so atra kwan so. |
| Adwuma ho akwankyerɛ | Wɔreka nea ɛsɛ sɛ woyɛ na ama woadu wo botae ho akyerɛ wo anammɔn biara. "Okay, nea edi kan no ɛsɛ sɛ woyɛ eyi. Nea edi hɔ no ɛsɛ sɛ woyɛ saa." |
| Ka sɛ "Dɛn ntia" (Dɛn ntia) . | Wokae wo ho "dɛn nti na" woreyɛ eyi. Eyi ne ɔkwan a tumi wom sen biara. Sɛ nhwɛso no: "Mereyɛ adwumaden de daakye pa ama m'abusua." |
| Ahokokwaw | Titiriw wɔ mmere a emu yɛ den paa mu no, ɛboa ma obi de n’adwene si biribi so, nya ne ho mu ahotoso, na ohyia nsɛnnennen. Sɛ nhwɛso no: "Me ho akokwaw wɔ eyi mu, metumi adi eyi so." |
Sɛnea wubetumi ahu no, eyi nyɛ adwene mu apɔw-mu-teɛteɛ ara kwa. Eyi yɛ adwinnade a mfaso wɔ so a ebetumi aboa wo ma woadu w’adwene mu akwahosan ne w’atirimpɔw ahorow ho. Nanso, sɛ worehyia dadwen, adwennwen, anaa adwenemhaw a ɛkɔ so , ɛho hia sɛ wohwehwɛ afotu fi oduruyɛfo a ɔfata hɔ bere a woresɔ akwan yi ahwɛ no.
Nkrasɛm a Wɔde Kɔ Fie
- Pep Talk yɛ adwinnade a tumi wom ma wo: ebetumi ama wo ho mu ahotoso, anigye, ne ahokokwaw ayɛ kɛse.
- Nsusuwii bɔne abu so:Obiara wɔ nsusuwii bɔne. Sɛ́ anka wobɛte nka bɔne wɔ wɔn ho no, sua sɛ wubebua wɔn wɔ ɔkwan pa so.
- Fi ase mmerɛw: Fa nsɛmfua a ɛnyɛ den na ɛyɛ papa te sɛ "Metumi" ne "Momma yɛmmɔ mmɔden" fi ase.
- Kae wo "nea enti": Sɛ wokae nea enti a woyɛ biribi a, ɛbɛma woanya ahoɔden wɔ mmere a emu yɛ den mpo mu.
- Fa nyɛ wo su: Fa saa ɔkwan yi di dwuma da biara da, titiriw ansa na tebea horow a emu yɛ den aba. Bere kɔ so no, ɛbɛyɛ w’adwene mu ade a efi awosu mu.
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