Sɛ wowɔ asikreyare anaa mogya mmoroso a, ebia wo duruyɛfo bɛka akyerɛ wo sɛ "hwɛ w'asaabo so." Nanso yɛbɛyɛ dɛn ahu sɛ ɔhaw bi wɔ yɛn asaabo mu? Nyarewa bi sɔre wɔ nipadua no mu a ɛnna sɛnkyerɛnne biara nkyerɛ, na ewia yɛn ho ba yɛn so. Ɛnnɛ, yɛreka sɔhwɛ bi a ɛho hia paa a ebetumi adi kan abɔ yɛn kɔkɔ wɔ yɛn asaabo a wɔsɛe no saa wɔ sum ase no ho.
Nea edi kan no, ma yɛnhwɛ, dɛn ne albumin?
Sɛ yɛbɛka no tiawa a, albumin yɛ protein bi a ɛwɔ yɛn nipadua mu. Ɛte sɛ odwumayɛni a ɔboa yɛn ntini ahorow nyin na wosiesie. Ne gyinabea a ɛfata wɔ yɛn mogya mu. Sɛ asaabo a ɛte apɔw tew mogya no ho a, ɛma albumin protein a ɛsom bo yi kɔ nipadua no mu, na ɛpam nneɛma fĩ a wɔmpɛ nkutoo gu nsu no mu.
Nanso, sɛ asaabo no fi ase sɛe kakra a, wɔn asaabo a ɛyɛ mmerɛw a wɔde yiyi mu no yɛ mmerɛw. Afei, albumin a ɛsɛ sɛ wɔkora so wɔ nipadua no mu no bi fi ase ne nsu no "tu" fi mu.
Enti dɛn ne microalbumin sɔhwɛ yi?
"Micro" kyerɛ sɛ ɛyɛ ketewaa bi. Enti sɔhwɛ yi hwehwɛ albumin kakraa bi pɛ wɔ wo nsu mu. Saa nhwehwɛmu titiriw yi tumi hu nneɛma nketenkete mpo a anka wɔrenhu denam nsu mu nhwehwɛmu a wɔyɛ no daa so (Urine Full Report).
Eyi te sɛ asaabo mu yare ho kɔkɔbɔ sɛnkyerɛnne a edi kan . Sɛ ɔhaw bi wɔ hɔ a, sɔhwɛ yi boa yɛn ma yɛkyere ansa na asɛe.
Hena na ɔpɛ sɛ ɔyɛ sɔhwɛ yi?
Sɛ yehu akwahosan ho haw bi ntɛm a, yebetumi ayɛ nneɛma bi de adi so ansa na abɛyɛ tebea a emu yɛ den. Eyi te saa wɔ asaabo mu yare nso ho. Tebea atitiriw pii wɔ hɔ a ebia wo duruyɛfo bɛkamfo nhwehwɛmu yi akyerɛ:
- Sɛ wowɔ asikreyare a: Asikreyare ne ade titiriw a ɛma asaabo ntumi nyɛ adwuma yiye.
- Asikreyare a ɛto so 1: Bere a wɔahu sɛ wowɔ yare no mfe 5 akyi no, wo duruyɛfo bɛkamfo akyerɛ sɛ wonyɛ nhwehwɛmu yi pɛnkoro afe biara.
- Asikreyare a Ɛto so Abien: Adeyɛ a wɔtaa yɛ ne sɛ wubefi ase ayɛ nhwehwɛmu yi pɛnkoro afe biara, na efi ase fi da a wohu sɛ wowɔ yare no.
- Sɛ wowɔ mogya mmoroso a: Mogya mmoroso nso betumi asɛe w’asaabo. Wo duruyɛfo no ne wo bɛkasa afa mpɛn dodow a ɛsɛ sɛ woyɛ nhwehwɛmu yi ho.
- Sɛ asiane afoforo wɔ hɔ a:
- Sɛ woadi boro mfe 65 na wowɔ nneɛma afoforo a ɛde komayare anaa asaabo mu yare ba a.
- Sɛ obi a ɔwɔ abusua no mu anya asaabo mu yare anaasɛ wanya bi a.
- Sɛ wofiri abusuakuo bi mu (e.g. Asiani) a asaabo mu yareɛ abu so a.
Sɛ ɛba saa a, ɛbɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa na woasi bere a wubefi ase ayɛ nhwehwɛmu ne mpɛn dodow a ɛsɛ sɛ woyɛ ho gyinae.
Dɛn nti na asikreyare ka asaabo no saa?
Momma yɛmfa nhwɛso tiawa bi nte eyi ase. Fa no sɛ asaabo no ne nneɛma a wɔde yiyi mu a ano yɛ den sen biara wɔ yɛn nipadua mu. Saa mfiri yi yiyi mogya no mu na yi nwura a wɔmpɛ sɛ nsu. Nneɛma pa a nipadua no hia (proteins te sɛ albumin) tra nipadua no mu.
Sɛ wowɔ asikreyare a, asikre (glucose) dodow a ɛwɔ wo mogya mu no kɔ soro yiye bere nyinaa. Saa asikre a ɛboro so yi te sɛ anhwea, na ɛde nkakrankakra sɛe nneɛma a wɔde yiyi mu (mogya ntini nketenkete a ɛwɔ asaabo mu) no. Bere kɔ so no, ntokuru a ɛwɔ saa nneɛma a wɔde yiyi mu yi mu no yɛ kɛse, na protein ahorow a ɛsom bo te sɛ albumin a ɛsɛ sɛ nipadua no sie wɔ nipadua no mu no fi ase pue kɔ nsu no mu. Microalbumin sɔhwɛ no fa saa nsu a edi kan no.
Ɔkwan bɛn so na wɔyɛ sɔhwɛ no?
Ɛho behia sɛ wode nsu a wɔde yɛ nhwehwɛmu ma na ama woatumi ahwɛ wo albumin dodow. Akwan pii wɔ hɔ a wo duruyɛfo betumi afa so abisa eyi.
| Ɔkwan a wɔfa so sɔ hwɛ | Nkyerɛmu |
|---|---|
| Spot Urine Test (nhwɛsode a wɔde ma bere koro mu) . | Wobetumi de nsu a wode bɛma bere a worekɔ wo duruyɛfo nkyɛn no ayɛ eyi. Mpɛn pii no, wɔde ade bi a wɔfrɛ no creatinine nso ka albumin ho. Creatinine yɛ nwura a ɛyɛ daa a yɛn ntini na ɛyɛ. Sɛ wohwɛ saa mmienu yi nsusuiɛ (Albumin/Creatinine Ratio - ACR) a, wobɛtumi anya adwene a ɛyɛ pɛpɛɛpɛ mpo afiri nhwɛsoɔ a wɔfaa wɔ da no mu berɛ biara mu. |
| Bere a Wɔde Sɔhwɛ (nhwɛsode a wɔaboaboa ano wɔ bere pɔtee bi mu) . | Nsu a ɛtwam nyinaa a wɔboaboa ano wɔ bere pɔtee bi mu, te sɛ nnɔnhwerew 2, 4, anaa 12, na wɔde kɔma sɛ wɔmfa nyɛ nhwehwɛmu. |
| Nnɔnhwerew 24 Sɔhwɛ | Oduruyɛfo no bɛma wo toa soronko bi. Ɛsɛ sɛ woboaboa nsu biara a wobɛfa mu wɔ nnɔnhwerew 24 mu ano. Sɛ wufi ase a, hyɛ bere no nsow, na boaboa nsu ano kosi saa bere no da a edi hɔ no. Sɛ ɛba awiei a, boaboa nsu no ano, na fa toa no kɔ lab. Ɛho hia sɛ wode toa no sie frigye mu bere a wɔreboaboa ano no. Eyi bɛma woanya akenkan a edi mu sen biara. |
Ɔkwan bɛn so na yɛbɛte nea efi mu ba no ase?
Nneɛma a ɛsom bo betumi ayɛ soronko kakra wɔ lab biara mu, enti eyinom yɛ akwankyerɛ a wɔde ma wɔ ɔkwan a ɛkɔ akyiri so nkutoo. Wo duruyɛfo nkutoo na obetumi ama wo nea efi mu ba no nkyerɛase a edi mu sen biara.
- Sɛnea ɛte daa: Albumin kakraa bi na ɛwɔ nsu mu anaasɛ enni hɔ koraa (sɛ nhwɛso no, ennu 30 mg wɔ nnɔnhwerew 24 sɔhwɛ mu).
- Microalbuminuria: Albumin dodow a ɛkɔ soro sen sɛnea ɛte daa wɔ nsu mu, nanso ɛda so ara yɛ kakraa bi (e.g., ɛwɔ 30mg kosi 300mg ntam wɔ nnɔnhwerew 24 sɔhwɛ mu). Eyi ne kɔkɔbɔ sɛnkyerɛnne a edi kan a ɛkyerɛ sɛ asaabo afi ase sɛe.
- Clinical Albuminuria / Macroalbuminuria: Albumin dodow a ɛkɔ soro kɛse wɔ nsu mu (e.g., bɛboro 300mg wɔ nnɔnhwerew 24 sɔhwɛ mu). Eyi kyerɛ sɛ asaabo a wɔsɛe no no dɔɔso yiye.
Sɛ nea efi mu ba no dɔɔso a, dɛn na ɛba akyi?
Sɛ wo sɔhwɛ no mu aba kyerɛ sɛ ɛsom bo kɛse a, mma wo ho nnpopo. Ɛnkyerɛ ntɛm ara sɛ wowɔ asaabo mu yare. Efisɛ nneɛma afoforo betumi ama albumin dodow a ɛwɔ nsu mu no akɔ soro bere tiaa bi.
Nhwɛsoɔ:
- Mogya a ɛwɔ nsu mu
- Huraeɛ
- Apɔw-mu-teɛteɛ a ɛboro so ansa na wɔayɛ sɔhwɛ no
- Nsuo mu yareɛ
- Asaabo mu nyarewa afoforo
- Nnuru bi
Enti, oduruyɛfo no bɛtaa ayɛ nhwehwɛmu yi pɛnkoro anaa mprenu wɔ asram 3 kosi 6 mu. Sɛ nea efi saa nhwehwɛmu abiɛsa no mu abien mu ba no dɔɔso a, ɛkyerɛ sɛ ebia wowɔ asaabo mu yare a edi kan.
Ɛno nyɛ asɛmmɔne, nokwarem no, ɛyɛ asɛmpa! Efisɛ seesei wunim sɛ ɔhaw bi afi ase. Enti, sɛ wudi wo duruyɛfo afotu akyi na wudi wo asikreyare, wo mogya mmoroso, w’aduan, na wunya ayaresa a ɛho hia no so a, wubetumi asiw asaabo a ɛsɛe ano anaasɛ wubedi so.
Nkrasɛm a Wɔde Kɔ Fie
- Microalbumin nhwehwɛmu no yɛ sɔhwɛ a ɛho hia yiye ma nnipa a wɔwɔ asikreyare ne mogya mmoroso, efisɛ ebetumi ahu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ asaabo asɛe ntɛm.
- Eyi hu albumin kakraa bi a wontumi nhu wɔ nsu mu nhwehwɛmu a wɔyɛ no daa mu.
- Sɛ sɔhwɛ biako mu aba no dɔɔso a, mma ɛnhaw wo. Oduruyɛfo no bɛhyɛ sɛ wɔnyɛ nhwehwɛmu pii de si so dua.
- Sɛ wohu asaabo a asɛe ntɛm, ayaresa a ɛfata, ne asetra mu nsakrae a, ebetumi asiw yare no ano.
- Bere nyinaa wo ne wo duruyɛfo nkutoo nsusuw nea efii wo nhwehwɛmu no mu bae ne ayaresa no ho.
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