So wo nso worehwɛ akokoaa kwan? Sɛ wosɔre anɔpa a, wote nka sɛ wo ho yɛ wo yaw na wo ho yɛ wo yaw? So ɛtɔ mmere bi mpo a wote mpataa ne chili sauce hua a efi adididan mu ba? Mma ɛnhaw wo, ɛnyɛ wo nkutoo na wowɔ saa osuahu yi mu. Mmea a wɔyem nyinaa mu bɛboro fã nya saa tebea yi. Yɛtaa frɛ no ' Anɔpa Yare '. Enti momma yɛnka ne nyinaa ho asɛm nnɛ.
Dɛn ankasa ne Anɔpa Yare?
Sɛ yɛbɛka no tiawa a, anɔpa yare kyerɛ akisikuru ne ɔfe a ɛba bere a nyinsɛn no. Ɛmfa ho sɛ wɔtoo din "anɔpa" no, saa ɔhaw yi betumi aba bere biara wɔ da no mu. Ebia ɛnanom binom benya saa ɔhaw yi da mũ no nyinaa.
Nea ɛho hia paa ne sɛ eyi rempira wo ba no ɔkwan biara so. Na ɛnyɛ sɛnkyerɛnne a ɛkyerɛ sɛ wo ba no yare.
Mpɛn pii no, ade titiriw a ɛma eyi ba ne hormone dodow a ɛkɔ soro mpofirim wɔ wo nipadua mu bere a wonyinsɛn no. Mpɛn pii no, tebea yi nyɛ aniberesɛm. Bɛyɛ nyinsɛn no fã, bɛyɛ asram 4-5, eyi ankasa bɛbrɛ ase. Ebia ɛnanom binom a wɔwɔ anigye mpo rennya akisikuru koraa wɔ wɔn nyinsɛn no nyinaa mu .
Nanso, wɔ nnipa kakraa bi pɛ fam no, tebea yi betumi ayɛ kɛse kakra. Yɛfrɛ no Hyperemesis Gravidarum . Eyi ne bere a nipadua no mu nsu ho tɔ esiane akisikuru ne ɔfe a ɛboro so nti na ɛso tew bɛboro ne nipadua mu duru 5%. Wɔ mmere a ɛte sɛɛ mu no, nipadua no nnya aduannuru a ɛho hia na ebetumi mpo anya aduan pa. Sɛ eyi ba a, ɛsɛ sɛ wɔde wo kɔ ayaresabea na wɔma wo nsu ne nnuru a ɛho hia.
Saa tebea yi ho sɛnkyerɛnne ne bere a ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn
Momma yɛnkyerɛ nsonsonoe a emu da hɔ pefee wɔ nea ɛyɛ anɔpa yare ho sɛnkyerɛnne a ɛtaa ba, ne sɛnkyerɛnne ahorow a ɛhwehwɛ sɛ wokɔ oduruyɛfo nkyɛn. Eyi bɛyɛ nea ɛho hia wo paa.
| Nsɛnkyerɛnne a ɛtaa ba (biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho wɔ ho) . | Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, akyinnye biara nni ho sɛ kɔ oduruyɛfo nkyɛn. |
|---|---|
| Akisikuru a ɛba bere a ɔfe anaasɛ ɛnfe wɔ ɔsram abiɛsa a edi kan no mu. | Atiridii anaa atiridii ho sɛnkyerɛnne a wɔda no adi, te sɛ atiridiinini ne nipadua mu yaw (eyi betumi ayɛ yare foforo ho sɛnkyerɛnne). |
| Akisikuru betumi aba anɔpa, nanso ebetumi asan aba bio wɔ da no mu mmere afoforo anaasɛ ɛbɛkɔ so da mũ no nyinaa. | Sɛ wote nka sɛ wo ho ayɛ wo yaw anaasɛ woabrɛ kɛse. |
| Nnuan ne hua afoforo bi betumi ama obi anya akyide ho nkate. | Ɔfe pii, mpɛn pii mpo da biara. |
| Akisikuru, titiriw bere a woadi nnuan a ɛyɛ nnuhwam na srade wom akyi. | Aduan anaa nsu biara a wontumi nkora so ne mu duru a ɛso tew. |
| Akisikuru anaa ɔfe esiane ɔhyew ne nnompe a ɛboro so nti. | Sɛ wote nka sɛ dade a ɛwɔ vitamin ahorow a wo duruyɛfo de ama wo no mu no rema wo akisikuru no ayɛ kɛse a. |
| Sɛ wopɛ sɛ wonom nnuru bi de tew akisikuru so anaasɛ wosɔ ayaresa bi te sɛ acupuncture hwɛ a. |
Dɛn nti na eyi rekɔ so? Henanom na wɔwɔ asiane kɛse mu?
Ɛwom sɛ abenfo ntumi nhu nea ɛde ba ankasa de, nanso adwenem naayɛ titiriw ne sɛ wogye di sɛ hormone ahorow a wɔyɛ wɔ nyinsɛn mu, titiriw hormone hCG no di dwuma.
Asiane a ɛwɔ hɔ sɛ obi benya anɔpa yare no betumi ayɛ kɛse denam:
- Sɛ na tebea yi wɔ hɔ wɔ wo nyinsɛn a atwam no mu a.
- Sɛ na wowɔ yafunu a ɛyɛ mmerɛw ansa na worenyinsɛn (sɛ nhwɛso no, ɔfe bere a wote kar mu, atiridiinini, hua ne dɛ ahorow bi a wote nka).
- Sɛ worehwɛ mmanoma anaa mma mmiɛnsa kwan a, hCG hormone dodow a ɛwɔ wo nipadua mu no dɔɔso sen ɛna a ɔwɔ akokoaa biako de .
Asiane a ɛwɔ hɔ sɛ obi benya tebea a emu yɛ den a wɔfrɛ no Hyperemesis Gravidarum no kɔ soro bere a:
- Sɛ worewo abeawa bi a.
- Sɛ obi a ɔwɔ w’abusua mu (ɛna, onuawa) anya saa tebea yi a.
- Sɛ na wowɔ tebea a emu yɛ den yi wɔ nyinsɛn bi a atwam mu a .
Ayaresa ne nneɛma a wubetumi ayɛ wɔ fie
Ayaresa ne nneɛma nketenkete bi wɔ hɔ a wubetumi ayɛ wɔ fie de atew saa ɔhaw yi so.
Aduruyɛ mu ayaresa
Sɛ wo tebea no yɛ nea ɛkɔ fam anaasɛ emu yɛ den a, ebia wo duruyɛfo bɛkamfo eyinom akyerɛ wo. Mfa eyinom nni dwuma da a wunni aduruyɛ mu afotu.
- Vitamin B6 a wɔde ma - `(Pyridoxine)`
- Abɔde mu nnuru te sɛ ginger
- Nnuru a oduruyɛfo akyerɛw ama obi, te sɛ `Doxylamine (Unisom)`
- Nnuru a ekum akisikuru a wɔde sa yare no ho sɛnkyerɛnne a ɛkɔ so daa
- Sɛ wo ho nsu atɔ wo a, fa saline (nsu a wɔde fa ntini mu anaa IV mu) so ma wo nipadua mu nsu.
Eyinom yɛ nneɛma a wubetumi asɔ ahwɛ wɔ fie.
1. Sesa sɛnea wudidi: Sɛ́ anka wubedi nnuan akɛse 3 da biara no, di nnuan nketenkete 5 anaa 6 nnɔnhwerew abien kosi abiɛsa biara . Mma wo yafunu da mpan nnidi.
2. Sɛnea wobɛsɔre anɔpa: Ansa na wobɛsɔre afi mpa so anɔpa no, di cream cracker, paanoo a ayow slice, anaa aburow a ayow bi bere a wote mpa so. Eyi bɛma wo yafunu adwo.
3. Twe wo ho fi hua ho: Twe wo ho fi hua a wuhu sɛ ɛyɛ abufuw ho sɛnea wubetumi biara. Hua a ano yɛ den a ɛwɔ aduannoa wɔ adididan mu ne nnuhuam ahorow bi mu mpo betumi ayɛ nea ɛnyɛ wo dɛ.
4. Di nnuan a ɛnyɛ den: Sɛ wote nka sɛ wo ho ayɛ wo yaw a, di nnuan a ɛnyɛ den sɛ wobɛyam, ɛnyɛ den, na srade nnim te sɛ aburow, banana, akokɔ soup, ne jelly .
5. Nom nsu pii: Nom nsu da mũ no nyinaa. Nsukyenee a wɔnom, ginger tii a wɔnom, anaa akutu a nkyene wom a wɔnom nso betumi aboa. Bɔ mmɔden sɛ anyɛ yiye koraa no wobɛnom nsu nkuruwa 6-8 da biara.
6. Mframa pa: Fi adi kɔ nantew, anaa anyɛ yiye koraa no, ma mfɛnsere bi bue.
7. Bere a woafe akyi: Mma ntra hɔ kɛkɛ bere a woafe awie no. Fa nsu hohoro w’ano yiye. Efisɛ acid a ɛwɔ yafunu mu no betumi asɛe wo sẽ. Sɛ wode baking soda bi gu nsu kuruwa mu na wode saa nsu no hohoro w’ano a, eye mpo.
8. Akwan afoforo: Nnipa binom nya ahotɔ fi acupuncture , acupressure wristbands , ne ginger a wɔde ma wɔn mu. Nanso ansa na wobɛsɔ eyinom mu biara ahwɛ no, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa na woanya wɔn pene.
Nkrasɛm a Wɔde Kɔ Fie
- Anɔpa yare abu so kɛse wɔ nyinsɛn no asram a edi kan no mu. Ɛnpira akokoaa no.
- Ɛwom mpo sɛ edin no ka sɛ "Anɔpa" de, nanso saa ɔhaw yi betumi aba bere biara wɔ da no mu.
- Sɛ wokɔ so fe a womma aduan anaa nsu biara nkɔ fam, sɛ wo mu duru so retew, anaasɛ wo ti ayɛ wo yaw , hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn.
- Mma wo yafunu nna mpan, di nnuan a ɛnyɛ dɛ ne nsu nkakrankakra.
- Mfa vitamin anaa nnuru biara a wɔde sa akisikuru a wonkɔ oduruyɛfo nkyɛn.
💬 Comments (0)
Wɔnnya nyɛɛ nsɛm biara. Fa wo nsɛm no ka ho wɔ ha nea edi kan.
Fa wo nsɛm no ka ho