Sɛ yɛreka akwan a wɔfa so yɛ abusua nhyehyɛe ho asɛm a, akwan a nnipa pii ani gye ho na wɔde di dwuma kɛse no mu biako ne nnuru a wɔde siw awo ano. Nanso awo ano aduru yi ahorow pii wɔ hɔ. Ɛnnɛ, wɔ asɛm yi mu no, yɛrebɛka aduru titiriw biako a ɛte saa, Norgestrel ho asɛm. Ade titiriw a ɛwɔ eyi mu ne sɛ hormone biako pɛ na ɛwɔ mu, ɛnyɛ hormone ahorow abien te sɛ awo ano aduru bi. Enti, ma yɛnhwɛ nea saa aduru yi yɛ ankasa, sɛnea yɛde bedi dwuma yiye, ne nneɛma a ɛsɛ sɛ yɛhwɛ yiye wɔ ho bere a yɛde redi dwuma no.
Dɛn ne Norgestrel?
Sɛ yɛbɛka no tiawa a, Norgestrel yɛ awo ano aduru a wɔnom de siw nyinsɛn ano anaasɛ sɛ abusua nhyehyɛe kwan. Ɔbea hormone progestin nkutoo na ɛwɔ mu . Ɛno nti na ɛtɔ da bi a wɔfrɛ no ‘mini-pill’ no.
Ebia aduru yi bɛba wɔ din ahorow a wɔde frɛ no mu. Ebia wɔrennya nneɛma bi a wɔde frɛ nneɛma bio wɔ aman bi so. Nanso, ebia oduruyɛfo bi a ɔwɔ Sri Lanka na ɔkyerɛw saa aduru yi. Ɛtɔ mmere bi nso a wɔde yɛ aduruyɛ mu nneɛma afoforo. Wubetumi abisa wo duruyɛfo no nsɛm pii.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woafi saa aduru yi ase
Sɛnea ɛbɛyɛ a wubenya ahobammɔ ne sɛnea ɛbɛyɛ a wubenya nkonimdi kɛse afi aduru no mu no, ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ampa sɛ wowɔ tebea horow a edidi so yi mu biara ansa na woafi ase de saa aduru yi adi dwuma a.
| Yare anaa tebea | Dɛn nti na ɛsɛ sɛ wodwene ho? |
|---|---|
| Mogya ntini mu yare anaa mogya a ɛtwetwe ho abakɔsɛm | Ebia hormone nnuru bɛsakra asiane yi kakra. |
| Nufu, awotwaa mu, anaa ɔbea awotwaa mu kokoram | Ebia ebenya kokoram ahorow a egyina hormone so so nkɛntɛnso. |
| Hahaahayɔ | Nsakrae a ɛba nipadua mu nkwaadɔm mu no betumi aka sɛnea obi te nka. |
| Asikyireyareɛ | Ɛsɛ sɛ wɔhwɛ asikre dodow a ɛwɔ mogya mu no so hwɛ sɛ ebia ebetumi afi mu aba anaa. |
| Koma mu yare, mmerɛbo mu yare, anaa asaabo mu yare | Ebia akwaa ahorow yi dwumadi bɛka. |
| Atiridiinini anaasɛ akisikuru | Ɛsɛ sɛ wuhu nsakrae biara a ɛba wɔ sɛnkyerɛnne ahorow mu. |
| Mogya a ɛba ɔbea no awotwaa mu a wonnim nea ɛde ba | Ɛsɛ sɛ wodi kan hwehwɛ nea enti a ɛte saa no mu. |
| Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a | Ɛnsɛ sɛ wɔnom saa nnuru yi bere a wɔyem. |
| Sɛ wɔrema nufu a | Ɛho hia sɛ wohwehwɛ aduruyɛfo afotu efisɛ wobetumi de hormone kakraa bi aka nufusu ho. |
Ɔkwan bɛn so na ɛsɛ sɛ menom aduru no?
Ɔkwan a wɔfa so de saa aduru yi di dwuma no yɛ mmerɛw yiye, nanso ɛho hia yiye.
- Ɛsɛ sɛ wɔnom saa aduru yi wɔ anom. Ɛyɛ papa sɛ wode nsu bɛfa.
- Wubetumi de eyi aka aduan ho anaasɛ wunhia.
- Ade a ɛho hia sen biara ne sɛ wobɛnom aduru no bere koro mu da biara. Paw bere a ɛnyɛ den sɛ wobɛkae. Sɛ nhwɛso no, anwummere biara bere a wɔadi anwummere aduan awie no.
- Fa nnuru no nnidiso nnidiso sɛnea wɔakyerɛ wɔ pill card no so, sɛnea agyan no kyerɛ no.
- Fa di dwuma sɛnea wo duruyɛfo kyerɛ no nkutoo. Mfa dodow a wɔakyerɛw ato hɔ no nnnom da.
Sɛ wususuw sɛ woanom aduru yi pii wɔ akwanhyia mu a, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara, anaa kɔ ayaresabea a ɛbɛn wo no Ayaresa Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU).Mmu eyi adewa.
Sɛ wo werɛ fi sɛ wobɛnom aduru bi a, dɛn na woyɛ?
Eyi yɛ ɔhaw a nnipa pii wɔ. Bere biara a wobɛpa aduru bi a wɔde siw awo ano no, sɛnea w’awo ano aduru no yɛ adwuma yiye no so tew na asiane a ɛwɔ hɔ sɛ wubenyinsɛn no yɛ kɛse.
- Sɛ wopa aduru bi a: Fa aduru a woayera no bere a woakae ara pɛ (sɛ ɛka akyi nnɔnhwerew 3 mpo a). Afei, nom aduru a edi hɔ no wɔ bere a wotaa yɛ saa da no mu. Nanso sɛ wopɛ ahobammɔ kɛse a, hwɛ hu sɛ wode awo ano aduru foforo te sɛ kɔndɔm bedi dwuma nnɔnhwerew 48 a edi hɔ no.
- Sɛ wopa nnuru bɛboro biako a: Eyi yɛ aniberesɛm kakra. Hwɛ hu sɛ wode ɔkwan a wɔfa so siw awo ano a wode bɛbɔ wo ho ban bedi dwuma ama pack no fã a aka no, kosi sɛ wo nna a edi hɔ no. Afei nso, wo ne wo duruyɛfo nkasa ntɛm ara na woanya afotu.
Nneɛma afoforo a ebetumi ne aduru yi adi nkitaho (Nkitahodi) .
Nnuru afoforo bi a worenom betumi aka sɛnea awo ano aduru yi yɛ adwuma yiye. Eyi kyerɛ sɛ ebia aduru no rentumi nyɛ adwuma yiye. Enti, sɛ worenom nnuru a edidi so yi mu biara a, ɛho hia paa sɛ wobɛka akyerɛ wo duruyɛfo:
| Nnuru a wɔde di dwuma no fã | Nhwɛso ahorow |
|---|---|
| Nnuru a ekum ɔyare mmoawa ne nnuru a ekum fungal ahorow bi | rifampin, griseofulvin, aduru a ɛma obi nya ahoɔden |
| Barbiturates/Nnuru a wɔde sa akisikuru | phenobarbital, carbamazepine, phenytoin, topiramate a wɔde di dwuma wɔ ɔkwan a ɛyɛ nwonwa so |
| Nnuru a wɔde sa HIV/AIDS | ritonavir a wɔde di dwuma |
| Nneɛma a wɔde nhabannuru yɛ | Ɔhotefo Yohane a ɔyɛ ɔkraman |
Saa nsɛm a wɔahyehyɛ yi nyɛ nea edi mũ. Ka nnuru, vitamin, nhabannuru, ne aduannuru a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo. Afei nso, sɛ wonom sigaret anaa wonom nsa a, ka kyerɛ wo duruyɛfo.
Nneɛma a ɛsɛ sɛ ɛtra w’adwenem bere a worenom nnuru no
- Kɔ wo duruyɛfo nkyɛn kɔhwɛ wo daa. Ebia eyi ka nufu mu nhwehwɛmu, ɔbea awotwaa mu nhwehwɛmu, ne Pap smear ho.
- Sɛ wunya adwenem naayɛ ketewaa bi sɛ woanyinsɛn a, gyae aduru no nom ntɛm ara na kɔ wo duruyɛfo nkyɛn.
- Wɔ ɔsram a edi kan a wufi ase de saa aduru yi di dwuma no mu no, ɛyɛ nea asiane biara nni ho sɛ wode awo ano aduru foforo bedi dwuma (e.g. kɔndɔm) .
Nea ɛho hia paa: Saa aduru a wɔde siw awo ano yi bɔ wo ho ban fi nyinsɛn ho nkutoo. Ɛmmɔ wo ho ban mfi HIV (AIDS) anaa nyarewa afoforo a wonya fi nna mu ho. Ɛho hia sɛ wode kɔndɔm bedi dwuma sɛ akwanside kwan.
Nneɛma bɔne a ebetumi afi mu aba
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so. Ebinom yɛ aniberesɛm, ebinom nso abu so.
| Nsunsuanso bɔne a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm ara | |
|---|---|
| - nufu mu nsuo anaase yaw - a ɛyɛ tiyɛ a emu yɛ den mpofirim - koko, asen, anaase nan mu yaw - a ɛyɛ den sɛ wobɛhome | - a ɛyɛ den sɛ wobɛhunu anaa wobɛkasa - honam ani akisikuru , akisikuru anaase akisikuru - a ewo honam ani anaase aniwa mu yellowing - brɛ a ɛyɛ soronko |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm, nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| - nsakrae a ɛba ɔsram biara brayɛ mu (ɛkɔ soro, ɛso tew) . - Abofono - tipae (a abu so) . - mu duru a ɛkɔ soro anaasɛ ɛyera | - a esesa wo nna ho akɔnnɔ mu - anim nhwi nyin - a ɛyɛ abufuw, adwene mu nsakrae - a wohohoro esiane nsuo a ewo nipadua no mu nti |
Sɛ wuhu biribi a ɛyɛ soronko a enni saa din yi mu a, wo ne wo duruyɛfo nka ho asɛm nso.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛho hia sɛ wobɛnom Norgestrel aduru no bere koro mu da biara .
- Sɛ wopa aduru anaa nnuru pii a, hwɛ hu sɛ wode awo ano aduru foforo bedi dwuma na woakɔ wo duruyɛfo nkyɛn.
- Saa aduru yi mfa ahobammɔ biara mma wɔ nna mu nyarewa (STIs) ho. Fa kɔndɔm di dwuma ma ɛno.
- Ka nnuru afoforo, vitamin, ne nhabannuru a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo.
- Sɛ wunya ɔhaw biara a emu yɛ den te sɛ wo koko mu yaw, wo ti a ɛyɛ wo yaw kɛse, anaasɛ wunhu ade yiye a , hwehwɛ aduruyɛfo afotu ntɛm ara.
- Saa aduru yi yɛ wo nkutoo dea. Mfa nkyerɛ afoforo da.
👩🏽 ⚕️ Nsɛmmisa foforo (FAQs)
💬 Dɛn na Norgestrel (Norgestrel / Ovrette / Opill) yɛ aduru?
Eyi yɛ abusua nhyehyɛe aduru a wɔnom da biara da de siw nyinsɛn a wɔmpɛ ano (Daily Contraceptive Pill / Oral Contraceptive) ma mmea. Ade titiriw a ɛwɔ saa aduru yi mu ne sɛ, hormone a wɔfrɛ no ‘Progestin-only’ nkutoo na ɛwɔ mu! (Ɛno kyerɛ sɛ saa aduru yi nni hormone Estrogen). Enti, wɔn a wɔn hormone Estrogen ho hormone/ɔhaw wɔ wɔn ho, ne ɛnanom a wɔma nufu betumi de adi dwuma kwa.
💬 Ɔbaa bɛyɛ dɛn atumi asiw ne ho kwan sɛ ɔbɛwo akokoaa bere a wanom saa pill (Norgestrel) yi awie no?
Eyi ma wonya akwanside a ɛfa akwan abiɛsa so! 1. Sɛ wɔnom da biara a, ɛma awotwaa mu nsu no yɛ den, na ɛma ɛyɛ den sɛ mmadwoa bɛguare afa mu akɔhyɛn awotwaa no mu. 2. Ɛma awotwaa no mu nneɛma yɛ teateaa, na ɛma ɛnyɛ nea ɛfata sɛ wɔde nyinsɛn (endometrial atrophy). 3. Ɛsan nso siw ovulation ano.
💬 Dɛn ne abusua nhyehyɛe aduru (Progestin-only) yi mu nsunsuanso ne asiane atitiriw?
Esiane sɛ estrogen nni mu nti, ɔhaw titiriw a ɛyɛ ahometew sen biara a mmea pii nya ne ‘mogya a ɛba daa / nsensanee’. Ade foforo a asiane wom ne sɛ ɛsɛ sɛ wofa no ‘bere koro pɛpɛɛpɛ’ da biara! Sɛ mpo wopa dose bi nnɔnhwerew 3 a, ne ahobammɔ no asɛe 100% na wowɔ hokwan kɛse sɛ wubenyinsɛn abofra!
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