Maame foforo, so ɛsɛ sɛ wuhu saa nneɛma yi bere a woafi ase ama wo ba no nufu no?

Sɛ wobɛyɛ ɛna foforo a, anigye a wote ka ho no, nsɛmmisa nketenkete ne ɛtɔ mmere bi a dadwen nso ba w’adwenem, ɛnte saa? Titiriw bere a ɛfa nufu a wode bɛma wo ba ketewa no ho no. Ɛwom sɛ nufu a wɔma no yɛ ade a efi awosu mu na ɔdɔ wom de, nanso egye sɛ wɔde wɔn ho hyɛ mu kakra ansa na ɛna ne akokoaa nyinaa atumi ayɛ no yiye. Ɛte sɛ nea woresua biribi foforo. Enti ɛho nhia sɛ wobɔ hu. Momma yɛnka eyi ho asɛm nkakrankakra, wɔ ɔkwan bi so a wubetumi ate ase, ɛyɛ?

Bere bɛn na me nufusu befi ase aba mu?

Eyi yɛ asɛmmisa kɛse ma ɛnanom foforo pii. "Me menya nufusu? So akokoaa no benya?" Ɛyɛ ade a ɛfata sɛ wubesusuw nneɛma a ɛte saa ho.

Nea edi kan ne nufusu a ɛsom bo a wɔfrɛ no colostrum.

Wɔ wo ba no awo akyi nna kakraa a edi kan no , wo nipadua no ma nufusu soronko bi a wɔfrɛ no colostrum . Nnipa binom nso frɛ eyi "nufusu a edi kan" anaa "nufusu a edi kan." Nokwarem no, ɛyɛ wo ba no ‘aduan a ɛkyɛn so’ a edi kan ne ‘kyɛm a ɛbɔ ne ho ban’ a edi kan.

Colostrum yɛ sika kɔkɔɔ a ɛyɛ nsu a ɛho hia ma akokoaa nkwa nna kakraa a edi kan, aduannuru ahyɛ mu ma na ɛbɔ ne ho ban fi nyarewa ho!

Nnuannuru ne nnuru a ɛko tia nyarewa pii wɔ colostrum mu a ɛhyɛ akokoaa no nipadua mu ahoɔden a ɛko tia nyarewa no mu den ntɛm ara na ɛbɔ akokoaa no ho ban fi nyarewa ne mmoawa ho. Ɛyɛ adwuma te sɛ abɔde mu aduru a edi kan a wɔde ma akokoaa no. Ɛnyɛ ɛno nko, na ɛboa ma akokoaa no dwensɔtwaa yɛ adwuma yiye na nsu a edi kan (meconium) no twam ntɛmntɛm.

Ebia ɛnanom binom awotwaa yɛ den na ɛyɛ kɔkɔɔ. Ebia afoforo nso wɔ kɔla a ɛyɛ tratraa kakra na ɛyɛ hare. Nanso, biribiara nhwere wɔ ne su mu. Afei nso, sɛnea colostrum ba, kyerɛ sɛ, nsu a ɛsen no, yɛ brɛoo kakra. Ntease pa bi wɔ hɔ a enti ɛte saa. Sɛ akokoaa a wɔawo no foforo nya nufusu pii mpofirim a, ebetumi ayɛ den ama no sɛ ɔbɛnom nufu, amene, na wahome wɔ ntam, ɛnte saa? Enti, saa colostrum dodow a ɛsen brɛoo yi ma akokoaa no nya hokwan sua sɛnea wɔnom nufu-mene-home nhyehyɛe no .

Nufusu a Ɛho Anyin Fi Ase Ba Mu

Bere a wode wo nufu ahyɛ wo nufu mu bɛyɛ nnansa kosi nnan akyi no, wubefi ase ate nka sɛ wo nufu reyɛ kɛse, ayɛ ma, na ebia ayɛ den kakra. Eyi kyerɛ sɛ wo nufusu a wode ma no renya nkɔanim na nkakrankakra colostrum no redan nufusu a ɛho akokwaw . Saa nufusu a ɛho akokwaw yi taa yɛ fitaa, ɛtɔ mmere bi a ɛyɛ fitaa a ɛyɛ bruu, na ɛyɛ tratraa kakra sen colostrum. Nanso, sɛnea nufusu yi te ne sɛnea ɛyɛ pɛpɛɛpɛ no betumi ayɛ soronko kakra wɔ ɛna biara mu, bere ne bere mu, ne mpo nufusu a edi kan ne akyi nufusu ntam bere a wɔrema no aduan koro no ara. Mma ɛnhaw wo wɔ saa asɛm no ho.

Na sɛ nufusu no ba akyiri nso ɛ?

Sɛ mpofirim ara wote nka sɛ "Oh, mennya nufusu a ɛdɔɔso de besi nnɛ" a, mma ɛnhaw wo, ɛyɛ? It’s normal for some mothers to take 4-5 days or even a little longer for their milk to come in. Titiriw sɛ woyɛɛ oprehyɛn oprehyɛn , anaasɛ sɛ wowɔ tebea bi te sɛ Asikreyare a , ɛtɔ mmere bi a wo nufusu betumi aba akyiri kakra. Eyi nyɛ ɔhaw kɛse mmere dodow no ara.

Nanso, nea ɛho hia sen biara ne sɛ wobɛka eyi ho asɛm akyerɛ wo duruyɛfo anaa abusua akwahosan awogyefo . Efisɛ sɛ akokoaa no nya colostrum wɔ nna kakraa a edi kan no mu nkutoo mpo a, oduruyɛfo no pɛ sɛ ɔhwɛ hu sɛ akokoaa no renya aduannuru a ɛdɔɔso, sɛ akokoaa no mu duru so ntew, na ebetumi aba sɛ nsu bɛtɔ akokoaa no mu .

Ade a eye sen biara a ɛsɛ sɛ woyɛ wɔ mmere a ɛte sɛɛ mu ne sɛ wobɛma wo ba no anom nufu mpɛn pii sɛnea wubetumi. Dodow a wo ba no nufu no, dodow no ara na wɔde sɛnkyerɛnne bi mena w'amemene no a ɛka sɛ, "Nufusu bi ni, yɛ pii." Ɛte sɛ nea wɔde ma ne nea wɔhwehwɛ. Enti, dodow a wo ba no nufu no, dodow no ara na wo nufusu a wubenya no bɛkanyan.

Bere bɛn na ɛsɛ sɛ mifi ase ma me ba no nufu?

Eyi nso ho hia paa. Sɛ ɛbɛyɛ yiye, na sɛ ɛna ne akokoaa nyinaa wɔ apɔwmuden a, ɛbɛyɛ papa sɛ wubefi ase ama nufu wɔ dɔnhwerew biako akyi wɔ awo akyi. Wɔ ayaresabea ahorow bi mu no, wɔfrɛ eyi ‘sika kɔkɔɔ dɔnhwerew’ .

Dɛn nti na ntɛm saa?

Nkokoaa ani da hɔ yiye na wɔpɛ sɛ wohu nneɛma pii wɔ awo akyi dɔnhwerew ne fã kosi nnɔnhwerew abien a edi kan no. Ɛno ne bere a eye sen biara a akokoaa no betumi asua sɛnea ɔbɛma nufu. Enti sɛ yɛma akokoaa no aduan ntɛm ara a, yebetumi de akokoaa no awosu mu ani a ɛda hɔ na n’ani gye ho sɛ obehu nneɛma pii no adi dwuma koraa. Eyi boa akokoaa no ma ɔde ne ho hyɛ mu ntɛmntɛm.

Afei nso, ɛho hia paa sɛ wɔde akokoaa no to ɛna no koko so ma ne honam ani nhyia bere a wɔawo no ara pɛ. Eyi ma akokoaa no ho yɛ hyew, ɛma ɔhome gyina, ɛma akokoaa no te ahobammɔ nka, na ɛboa kɛse ma wofi ase ma nufu.

Ɛno akyi no, mmofra a wɔawo wɔn foforo de nnɔnhwerew 24 a edi hɔ no mu dodow no ara bɔ mmɔden sɛ wɔbɛda. Enti, ebetumi ayɛ den kakra sɛ wobɛma wo ba no akyekye ne ho yiye. Ɛnyɛ mmerɛw sɛ wobɛma akokoaa a wada ma no nufu, ɛnte saa?

Dɛn bio na ɛsɛ sɛ wuhu na ama woanom nufu yiye?

Yɛkaa sɛ nufu a wɔde ma no yɛ biribi a ɛsɛ sɛ wusua. Enti, nneɛma nketenkete kakraa bi bio wɔ hɔ a ɛbɛma akwantu yi ayɛ mmerɛw ama wo.

Latch-on a ɛteɛ

Eyi yɛ nneɛma a ɛho hia sen biara a ɛbɛma nufu a wɔde ma no ayɛ yiye no mu biako . Sɛ akokoaa no ankyekyere no yiye a, akokoaa no rennya nufusu a ɛdɔɔso, na ɛna no nufu betumi ayɛ no yaw na ayɛ no yaw.

Latch pa a ɛyɛ fɛƐka sɛ:

• Ɛsɛ sɛ akokoaa no ano bue kɛse (te sɛ nea wobue toa mu).
• Ɛnyɛ nufu no nko na ɛsɛ sɛ akokoaa no fa, na mmom baabi a ɛyɛ sum a atwa nufu no ho ahyia (areola) no fã kɛse no ara nso .
• Ɛsɛ sɛ wɔdan akokoaa no anofafa a ɛwɔ fam no kɔ abɔnten.
• Ɛsɛ sɛ akokoaa no hwene gyina nufu no so.
• Ɛnyɛ bɔne sɛ ɛna no bɛte ɛyaw nka bere a akokoaa no nufu (ɛwom sɛ ebia ɔhaw bi bɛba wɔ sikɔne kakraa a edi kan no mu de, nanso ɛnsɛ sɛ ɛyaw no kyɛ).
• Sɛ wote sɛ akokoaa no remene (ebia nkakrankakra) a, ɛno yɛ sɛnkyerɛnne pa.

Eyi bɛyɛ den kakra mfiase no, nanso bɔ mmɔden. Sɛ ɛho hia a, nfɛre sɛ wubenya mmoa afi awogyefo, ɔyarehwɛfo, anaa ɔfotufo a ɔhwɛ nufusu ho hɔ .

Nkokoaa Aduan Ho Nsɛnkyerɛnne

Sɛ ɔkɔm de akokoaa a, ɔka kyerɛ yɛn. Nanso ɛnsɛ sɛ wotwɛn kosi sɛ obesu. Nokwarem no, osu yɛ ɔkɔm ho sɛnkyerɛnne a ɛkyerɛ akyiri yi . Nsɛnkyerɛnne nketenkete bi wɔ hɔ a akokoaa no de ma ansa na ɛno aba. Yɛfrɛ eyinom ‘aduan ho nsɛnkyerɛnne’ .

Wɔne:

• Anofafa a wɔbɔ anaasɛ wɔteɛteɛm.
• Wɔde wɔn nsa ba wɔn ano, bɔ mmɔden sɛ wɔbɛnom wɔn nsa.
• Wɔde wɔn ti kɔ ha ne ha te sɛ nea wɔrehwehwɛ nufu no (rooting reflex).
• Ahomegye a wɔbɛma ayɛ basaa, dede nketenkete a wɔyɛ.

Sɛ wufi ase ma wo ba no nufu bere a wuhu saa nsɛnkyerɛnne a edi kan yi ara pɛ a, wo ba no bɛdwo na wama nufu yiye ansa na ne bo afuw. Eyi bɛma nufu a wobɛma no ayɛ mmerɛw ama wo ne wo ba no nyinaa.

Mpɛn ahe na ɛsɛ sɛ woma wo nufu?

Mpɛn pii no ɛsɛ sɛ wɔma akokoaa a wɔawo no foforo aduan anyɛ yiye koraa no nnɔnhwerew 2-3 biara . Ɛno yɛ bɛyɛ mpɛn 8-12 da biara ( nnɔnhwerew 24). Ebia nkokoaa binom bɛpɛ sɛ wɔma wɔn aduan mpɛn pii mpo. Yɛfrɛ eyi ‘aduan a wɔde ma bere a wɔhwehwɛ’ . Esiane sɛ akokoaa yafunu mu da mpan ntɛmntɛm, titiriw nufusu nti, ɛho hia sɛ ɔtaa ma no aduan.

Ɛsɛ sɛ wokɔ so ma nufu anadwo, sɛ ɛsɛ sɛ wokanyan wo ba no ma ɔnom nufu mpo a. Eyi bɛboa wo ba no mu duru na ama wo nufusu akɔ so ayɛ kɛse.

Mɛyɛ dɛn ahu sɛ me ba no renya nufusu a ɛdɔɔso?

Eyi ne ade a ɛhaw ɛnanom pii kɛse. Wubetumi ahu nufusu dodow bere a wode toa rema no, nanso wuntumi nhu bere a worema nufu no. Nanso mma ɛnhaw wo, akwan bi wɔ hɔ a wobɛfa so ahu sɛ wo ba no renya nufusu a ɛdɔɔso:

• Baby’s Wet Diapers: Sɛ anyɛ yiye koraa no akokoaa no sesa diapers a ɛyɛ nsu yiye 6-8 da biara ( nnɔnhwerew 24) (ɛsɛ sɛ nsu no yɛ kɔkɔɔ a ɛyɛ hare anaasɛ enni kɔla).
• Nkokoaa nsuo: Sɛ wɔde nsuo tuntum (meconium) kɔ nna a ɛdi kan no mu wie a, bɛyɛ nnafua 3-4 akyi no, wɔde nsuo kɔkɔɔ, nsuo kakra, nhama a ɛyɛ hama no fa nsuo mu mpɛn 3-4 da biara anaa nea ɛboro saa. (Ɛyɛ ade a ɛfata sɛ nkokoaa bi a wɔma wɔn nufu nkutoo no bɛtow nsu pɛnkoro nna kakraa biara, nanso eyi ba wɔ adapɛn kakraa bi akyi).
• Mu duru a Ɛkɔ Anim:Sɛ wo ba no mu duru so tew kakra wɔ nna kakraa a edi kan no mu (eyi yɛ ade a ɛfata), nanso ɔsan kɔ awo mu duru so wɔ bɛyɛ adapɛn abien akyi, na afei ɔkɔ so yɛ kɛse a, eyi yɛ biribi a wo mmofra oduruyɛfo anaa abusua akwahosan ho dwumayɛni bɛhwɛ mu daa.
• Akokoaa suban: Sɛ akokoaa no dwo na n’ani gye bere a wama no aduan awie no, ɔda yiye, na ɔyɛ nnam bere a wada no.

Sɛ w’adwene mu yɛ wo naa wɔ saa nsɛnkyerɛnne yi ho a, hwɛ hu sɛ wo ne wo duruyɛfo anaa awogyefo bɛkasa.

Nsɛnnennen nketenkete a ebia ɛnanom behyia bere a wɔrema nufu no

Ɛmfa ho sɛnea nufu a wɔma no yɛ nwonwa no, ɛtɔ mmere bi a ɛna betumi anya ɔhaw nketenkete bi. Sɛ wunim wɔn a, ɛnyɛ den sɛ wubegyina wɔn ano.

Nufusu a Ɛyɛ Hɔ anaasɛ Ɛpaapae

Ɛyɛ ade a ɛfata sɛ wo nufusu bɛte nka sɛ ɛyɛ mmerɛw kakra na ɛnyɛ dɛ wɔ nna a edi kan a wo ba no fi ase ma nufu no mu. Nanso, sɛ ɛyaw a emu yɛ den, ɛpaapae, anaa mogya tu a , ɛnyɛ nea ɛfata. Mpɛn pii no, nea enti a ɛte saa ne sɛ wɔankyekyere akokoaa no yiye. Sɛ eyi ba a, hwehwɛ oduruyɛfo afotu ntɛm ara anaasɛ hwehwɛ mmoa fi ɔfotufo a ɔhwɛ nufusu ho .

• Sɛ woma wo aduan biara wie a, fa w’ankasa nufusu kakra gu nufusu no so na ma ɛnwo. Eyi wɔ abɔde mu ayaresa tumi ahorow.
• Sɛ wo duruyɛfo kamfo kyerɛ a, wubetumi de lanolin cream a ɛho tew adi dwuma .
• Bɔ mmɔden sɛ wobɛsesa wo ba no gyinabea bere a worema nufu no.

Nufu a ɛyɛ den

Wɔ nna a edi kan a nufusu ba mu no, ɛtɔ mmere bi a nufusu bɛhyɛ nufu abien no nyinaa ma, ate nka sɛ ɛyɛ den na ɛyɛ yaw, te sɛ abotan. Wɔfrɛ eyi ‘engorgement’ . Ebetumi ayɛ nea ɛnyɛ dɛ kakra.

• Ade a eye sen biara ma eyi ne sɛ wobɛma wo ba no nufu mpɛn pii.
• Ansa na wobɛma nufu no, sɛ wode aduru a ɛyɛ hyew a wɔde hyɛ nufu no mu simma kakraa bi (te sɛ ntama a wɔde ahyɛ nsu a ɛyɛ hyew mu) a, ebetumi aboa ma nufusu no asen ntɛmntɛm.
• Sɛ wɔma wo nufu wie a, sɛ wode aduru a ɛyɛ nwini (te sɛ nsukyenee anaa kabege nhaban a ɛwɔ frigye mu) gu so a, ebetumi aboa ma ɔfe ne ɛyaw no so atew.
• Sɛ nufu no yɛ den dodo sɛ akokoaa no betumi anom a, yi nufusu bi denam nsa a wode bɛkyerɛ anaasɛ wode nufu pɔmpɛ bɛbɔ so , na afei fa ma akokoaa no bere a nufu no ayɛ mmerɛw kakra awie no.

Kae eyi: Wubetumi ayɛ eyi!

Sɛ́ ɛna foforo no, nufu a wɔde ma no yɛ osuahu a ɛsom bo na ɔdɔ wom ma wo ne wo ba no nyinaa. Aduan ne ahobammɔ a ɛde ma wo ba, ne abusuabɔ a ɛde ba mo ntam no som bo kɛse.

Kae sɛ ɛsono sɛnea ɛna biara nya nufu. Mfa wo ho ntoto obi foforo ho. W’akwantu no yɛ soronko ma wo.

• Ebia ɔhaw nketenkete ne nsɛnnennen bɛba mfiase no. Ɛno yɛ ade a ɛfata koraa. Boasetɔ neAdesua ne ade a ɛho hia sen biara wɔ ha.
• Ɛnsɛ sɛ wo nkutoo di saa nneɛma yi ho dwuma da. Mfɛre da sɛ wobɛsrɛ mmoa na woabisa nsɛm afi wo duruyɛfo, awogyefo, ayaresabea ɔyarehwɛfo, nufusu ho ɔfotufo , anaa ɛna foforo biara a ne ho akokwaw a wowɔ ne mu ahotoso hɔ.
• Gye wo ho di sɛ wubetumi ayɛ eyi. Wɔayɛ wo nipadua no sɛnea ɛbɛyɛ a ɛbɛma nea wo ba no hia pɛpɛɛpɛ, a ɛne nufusu.
• Bere a worema nufu no, mma wo werɛ mmfi sɛ wubedi nnuan a ahoɔden wom , anom nsu pii , na woagye w’ahome sɛnea ɛsɛ . Efisɛ sɛ ɛna no wɔ apɔwmuden na n’ani gye nkutoo a obetumi ama ne ba no nufu yiye.

Akwaaba pa mma wo! Yɛma wo akwaaba kɛse wɔ w’akwantu foforo no ho!

Nufu a wɔma, ɛna foforo, akokoaa a ɔma nufu, colostrum, nufusu a wɔma, nufu a wɔma no yiye, Sinhalafo a wɔma no nufu