So ɛyɛ den ma wo nso sɛ wubedi nnuaba yi bi? (Tree Nut Allergy) Momma yɛnka eyi ho asɛm!

Sɛ wudi nnuan bi nso a, wote nka sɛ woyare? Nokwarem no, saa aduan ho akisikuru yi, anaa nea yɛfrɛ no aduan ho akisikuru yi yɛ biribi a nnipa pii wɔ ɔmanfo mu mprempren. Ɛtɔ da bi a, eyinom nyɛ nketewa nko, na mmom ebetumi ayɛ asiane kakra nso, titiriw wɔ mmofra nkumaa fam. Ɛnnɛ yɛrebɛka akisikuru titiriw a ɛte saa biako ho asɛm. Ɛne sɛ, nnuaba bi a enyin wɔ nnua so ho akisikuru, sɛ nhwɛso no, cashews, almonds, ne walnuts, kyerɛ sɛ , nnua mu nnuaba ho akisikuru .

Dɛn ne Dua Nnua Ho Akisikuru?

Sɛ yɛbɛka no tiawa a, obi a ɔwɔ eyi (Tree Nut Allergy) nipadua yɛ n’ade dodo wɔ saa nnuaba yi ho bere a odi no. Fa no sɛ asraafo nketewa bi wɔ yɛn nipadua mu a wɔbɛbɔ yɛn ho ban afi nyarewa ho. Yɛfrɛ saa nkurɔfo yi sɛ nipadua no mu tumi a ɛko tia nyarewa . Mpɛn pii no, saa nkurɔfo yi yɛ anifere paa, na sɛ biribi a epira te sɛ ɔyare mmoawa ba nipadua no mu a, wɔko tia na wogye yɛn nkwa.

Nanso, sɛ obi a ɔwɔ eyi (Tree Nut Allergy) nya dua mu nnuaba ketewaa bi te sɛ cashews, almonds, walnuts, hazelnuts, pistachios, macadamia nnuaba, Brazil nnuaba, pecans, anaa aduan bi a ɛwɔ mu a, saa asraafo no ho popo. Wosusuw sɛ ɔtamfo kɛse bi aba. Enti wofi ase ko tia protein ahorow a ɛwɔ saa nnuaba yi mu no bi, nanso wɔyɛ basabasa sen sɛnea ɛho hia. Ɛno ne bere a akisikuru no ho sɛnkyerɛnne ahorow no da adi.

Ebia nnipa binom ho nyɛ wɔn den wɔ nnuaba biako pɛ ho. Ebia afoforo nso ho bɛyɛ wɔn hyew wɔ nnuaba ahorow pii ho, anaasɛ ne nyinaa mpo. Awerɛhosɛm ne sɛ, bere a aduan ho akisikuru bi kɔ bere kɔ so no, eyi (Tree Nut Allergy) yɛ biribi a nnipa pii benya wɔ wɔn nkwa nna nyinaa mu .

Dɛn ne saa akisikuru yi ho sɛnkyerɛnne?

Okay, afei ma yɛnhwɛ nea ebetumi asi sɛ obi ho yɛ no hyew wɔ saa nnuaba yi ho na odi a. Nnuru te sɛ histamine fi nipadua no mu. Ɛno nti na saa sɛnkyerɛnne ahorow yi da adi no:

• Ɔhome a ɛyɛ den, ahomegye a ɛyɛ den
• Ɔfe a ɛkɔ so daa
• Ɛnne a ɛsakra, ɛyɛ dede
• Menewa mu a ɛyɛ den
• Yafunu mu yaw, yafunu a ɛnyɛ dɛ
• Ɔfe a wɔfe
• Ayamtuo
• Aniwa a ɛyɛ yaw, aniwa a ɛyɛ nsu, aniwa a ahonhon
• Wora mu akisikuru, a ɛte sɛ akisikuru
• Nsõ kɔkɔɔ a ɛwɔ honam ani
• Ahonhon (titiriw anofafa, tɛkrɛma, ne anim) .
• Mogya mmoroso a ɛkɔ fam mpofirim no betumi ama obi atɔ piti, na mpo ne ho atɔ no.
• Dadwen yɛ ehu kɛse, ahotɔ, te sɛ nea biribi kɛse ne bɔne bi reba.

Saa nneɛma a ɛma obi ho yɛ no hyew yi gu ahorow wɔ onipa biara mu. Ɛtɔ mmere bi a, wɔ onipa koro mpo mu no, ɔkwan a wɔfa so yɛ wɔn ade no tumi sesa da biara da. Nneyɛe ahorow bi yɛ mmerɛw koraa, ebia ɛma honam ani akuru kakraa bi pɛ na ɛka. Nanso, nneyɛe bi mu yɛ den kɛse na ebetumi aka nipadua no afã horow pii.

Asɛm a ɛyɛ hu sen biara: Anaphylaxis

Eyi yɛ tebea a asiane wom kɛse . Yɛfrɛ eyi anaphylaxis . Sɛ mpo akisikuru no ano brɛɛ ase kakra bere a etwaam no a, bere foforo no, saa anaphylaxis tebea yi betumi aba. Nea ɛba wɔ asɛm yi mu ne sɛ tebea no fi ase wɔ sɛnkyerɛnne ahorow a madi kan aka ho asɛm no mu biako anaa nea ɛboro saa so na afei ɛyɛ kɛse ntɛmntɛm. Ebia worentumi nhome, ebia w’adwene bɛyera. Saa nkɛntɛnso yi betumi aba wɔ nipadua no so mmeae bɛboro biako. Sɛ wɔansa no yiye a, eyi betumi de nkwa ato asiane mu . Enti, ɛsɛ sɛ wohwɛ yiye paa wɔ eyi ho.

Sɛ wowɔ allergy a, dɛn na ɛsɛ sɛ woyɛ? Ɔkwan bɛn so na wɔbɛsa?

Sɛ wo ba anaa obi a wunim no wɔ dua mu nnuaba ho akisikuru a emu yɛ den, anaasɛ aduan ho akisikuru foforo biara a emu yɛ den a, akyinnye biara nni ho sɛ ɛsɛ sɛ wode epinephrine dodow abien sie wo nsam bere nyinaa.

Epinephrine yɛ aduru a wɔkyerɛw ma obi. Ɛwɔ afiri ketewa bi a ɛte sɛ kyerɛwdua a wotumi fa so (auto-injector). Ɛnyɛ den koraa sɛ wode bedi dwuma. Wo duruyɛfo bɛkyerɛ wo sɛnea wode bedi dwuma. Mmofra a wɔanyinyin betumi asua sɛnea wɔde nnuru a wɔde twitwiw wɔn ho. Nanso ɛho hia sɛ wode sie wɔn nkyɛn bere nyinaa. Wɔnkamfo nkyerɛ sɛ wubegyaw wɔ sukuu dan mu anaa ɔyarehwɛfo no adwumayɛbea. Ɛsɛ sɛ wo ne wo ba no kɔ baabiara a ɔbɛkɔ.

Afei nso, bisa wo duruyɛfo ma ɔmma wo Allergy Action Plan . Eyi bɛma woahu sɛnea wubesiesie wo ho ama akisikuru, sɛnea wubehu sɛnkyerɛnne ahorow no, ne sɛnea wobɛsa. Fa nhyehyeɛ yi kyerɛ obiara a ɔhwɛ wo ba (abusuafoɔ, sukuu mpaninfoɔ, mmofra foforɔ a wɔne wo ba di agorɔ no awofoɔ). Afei nso, susuw ho sɛ wobɛma wo ba no ahyɛ Medical Alert Bracelet .

Sekan biara bu akontaa wɔ akisikuru mu. Ma epinephrine bere a wo ba no afi ase reda akisikuru ho sɛnkyerɛnne a emu yɛ den adi (te sɛ n’ano a ɛho ahonhon, ne menewa, ɛyɛ den sɛ ɔbɛhome). Anaasɛ, sɛ wo ba no wɔ sɛnkyerɛnne ahorow a ɛka nipadua nhyehyɛe abien te sɛ honam ani akisikuru ne ɔfe a, ma epinephrine ntɛm ara. Afei frɛ 112 (Sri Lanka nɔma a wɔde ma ntɛmpɛ) ntɛm ara anaa fa wo ba no kɔ ayaresabea dan a ɛbɛn hɔ a wɔhwɛ ntɛmpɛ so. Ma wo ba no ntra nnuruyɛfo hwɛ ase. Ɛtɔ mmere bi a, sɛ ɛte sɛ nea nea enye koraa no aba awiei mpo a, sɛnkyerɛnne a emu yɛ den betumi asan aba bio (asorɔkye a ɛto so abien).

Ɛtɔ mmere bi a wobetumi atɔ nnuru a ɛma obi ho yɛ no hyew wɔ aduruyɛdan mu a wɔankyerɛw nnuru a wɔakyerɛw ama wɔn.Wɔkamfo kyerɛ nso sɛ wɔmfa nnuru a ekum histamine ntra wo nsam. Eyinom betumi aboa wɔ akisikuru ho sɛnkyerɛnne a emu nyɛ den ho. Nanso kae sɛ, sɛ biribi a emu yɛ den ba a, ɛsɛ sɛ wɔde eyinom ma wɔ epinephrine akyi nkutoo, na wɔmfa nsi epinephrine ananmu da.

Dɛn bio na ɛsɛ sɛ yehu fa eyi ho?

Sɛ wo ba no wɔ eyi (Tree Nut Allergy) a, ade a ɛho hia sen biara ne sɛ wobɛkwati sɛ wobɛma wadi saa nnuaba yi.

• Kenkan nnuan a wɔakyerɛw so yiye: Hwɛ nneɛma a wɔde yɛ aduan a wɔahyehyɛ wɔ nnuan a wɔde ahyɛ mu no yiye. Ɛtɔ mmere bi a, wɔn a wɔyɛ no sesa nneɛma a wɔde yɛ no. Afei nso, ebia wɔde saa nnuaba yi asie nnuan a wunsusuw ho mpo mu.
• Mmara mu Amanneɛbɔ: Wɔ aman bi mu (sɛ nhwɛso no, United States of America) no, mmara bi wɔ hɔ a ɛkyerɛ sɛ sɛ nnuan a wɔtɔn no wɔ nnuaba ahorow yi a, ɛsɛ sɛ wɔkyerɛw wɔ krataa no so. Wɔ Sri Lanka no, wɔtaa ka saa nneɛma yi mprempren. Enti, di kan hwɛ nneɛma a wɔde yɛ aduan no mu.
• Hwɛ yiye wɔ cross-contamination ho: Eyi ho hia yiye. Sɛ wɔreyɛ nnuan bi a, sɛ wɔamfa saa nnuaba yi anhyɛ aduan no mu tẽẽ mpo a, ebia na wɔde saa nnua yi adi dwuma wɔ baabi a wɔyɛ aduan no, mfiri a wɔde di dwuma, ne nkuku mu. Afei, wobetumi de saa nnuan a nnuadewa nni mu mpo aka ho a wɔanhyɛ da. Ɛno ne nea wɔfrɛ no cross-contamination .
• Hwɛ nneɛma a wɔakyerɛw so no mu hwɛ nneɛma te sɛ "Ebia nnua nnuaba wɔ mu," "Wɔayɛ ho adwuma wɔ beae a wɔyɛ nnua nnuaba nso ho adwuma," anaa "Wɔayɛ no wɔ nnwinnade a wɔde di dwuma nso ma nnua nnuaba so." Sɛ wɔakyerɛw eyinom din a, mma saa aduan no da.
• Nnwumakuw binom nka saa cross-contamination yi ho asɛm wɔ wɔn labels so, enti sɛ w’adwene mu yɛ wo naa a, frɛ anaa email adwumakuw no na woahu no yiye.
• Nnuan a asiane kɛse wom: Nnuan a wɔde yɛ paanoo (te sɛ keeki, bisket), chocolate, sauce bi, ne ice cream no, ɛda adi sɛ saa nnuaba yi wɔ. Afei nso, cross-contamination betumi afi nneɛma te sɛ scoops a wɔde di dwuma wɔ ice cream sotɔɔ ahorow mu ne soft serve ice cream mfiri ahorow mu aba.
• Sɛ woredidi wɔ abɔnten a: Sɛ wo ba no didi wɔ abɔnten a, hwɛ hu sɛ ɔwɔ epinephrine dodow abien a ne bere nwiei wɔ ne nsam. Afei nso, hwɛ hu sɛ wobɛka wɔn a wɔhwɛ wo ba no nnuan so ne wɔn a wɔhwɛ aduan so no ho asɛm akyerɛ wɔn a wɔma wɔn nnuaba ho. Ɛtɔ da bi a, wubetumi asiesie nnuan a wunim sɛ asiane biara nni ho ma wo ba wɔ fie. Sɛ ɛte sɛ nea adidibea bi sohwɛfo anaa ne wura no ani nnye w’abisade no ho a, ɛbɛyɛ papa sɛ wobɛkwati sɛ wubedidi wɔ hɔ.
• Wɔ sukuu mu: Wo ne adwumayɛfo nkasa mfa asiane a ɛwɔ cross-contamination a ɛwɔ sukuu canteen nnuan mu ho. Awofo pii siesie wɔn mma aduan wɔ fie. Ɛno ne ɔkwan a ahobammɔ wom sen biara.

Sɛ wopɛ sɛ wuhu sɛnea wubedi aduan ho akisikuru yi ho dwuma ho nsɛm pii a, .Wubetumi akɔ amanaman ntam ahyehyɛde ahorow te sɛ (Food Allergy Research & Education - FARE) wɛbsaet ahorow so.

Nea etwa to no, nneɛma a ɛsɛ sɛ wokae (Take-Home Message) .

Tree Nut Allergy yɛ ade a ɛyɛ hu, ɛyɛ nokware. Nanso, sɛ wunim nneɛma yiye, yɛ ahwɛyiye a ɛho hia, na wohwɛ yiye a, wo ba (anaa wo) betumi de tebea yi atra ase sɛnea ɛsɛ na anigye wom.

• Allergies yɛ aniberesɛm: mfa eyi nyɛ hwee.
• Hu sɛnkyerɛnne ahorow no: Hu sɛnkyerɛnne pɔtee a ɛkyerɛ sɛ obi ho yɛ no hyew.
• Epinephrine gye nkwa: Fa epinephrine dodow abien kɔ bere nyinaa. Hu sɛnea wode bedi dwuma pɛpɛɛpɛ.
• Kenkan nneɛma a wɔakyerɛw so: Fa nyɛ wo su sɛ wobɛkenkan nneɛma a wɔakyerɛw so.
• Hwɛ yiye wɔ cross-contamination ho: Eyi ho hia yiye.
• Ka afoforo amanneɛ: Ka wo ba no akisikuru ho asɛm kyerɛ w’abusua mufo, akyerɛkyerɛfo, ne nnamfo awofo.

Sɛ wowɔ nsɛmmisa foforo bi fa eyi ho a, wo ne w’abusua oduruyɛfo anaa oduruyɛfo a ɔhwɛ akisikuru so nkasa. Wɔbɛtumi aboa wo akɔ akyiri.

` Allergy, aduan a allergy, dua nut allergy, epinephrine, anaphylaxis, mmofra akwahosan, aduan ahobammɔ