So wo ne w’ayɛmmoa rehyia ɔhaw? Biribiara a ɛfa afieboa a wɔn ho nyɛ wɔn hyew ho!

So wowɔ afieboa bi wɔ fie? Anaasɛ wote nka sɛ ɛsono wo kakra bere a wo ne ɔkraman anaa ɔkraman redi agoru wɔ w’adamfo bi fie no? So ɛtɔ mmere bi a wofefe, wobɔ w’ani, anaa wo honam ani yɛ kɔkɔɔ? Sɛ saa a, ebia wowɔ afieboa ho akisikuru. Momma yɛnka eyi ho asɛm nkɔ akyiri na ɛnyɛ den koraa nnɛ, ɛyɛ?

Dɛn ankasa ne afieboa a wɔn ho nyɛ wɔn hyew?

Sɛ yɛbɛka no tiawa a, afieboa ho akisikuru yɛ tebea a ɛba bere a protein ahorow bi a ɛwɔ yɛn afieboa nipadua mu (yɛfrɛ eyinom ``Allergens'') ne yɛn nipadua no nipadua mu ahoɔden a ɛko tia nyarewa, nhyehyɛe a ɛbɔ yɛn ho ban fi nyarewa ho no nhyia. Wobetumi ahu saa ``Allergens'' yi wɔ nneɛma te sɛ aboa no nhoma, ne honam ani, nsu (kyerɛ sɛ, nsu ), ne nnompe mu. Ɛnyɛ ɛno nko, na mmom nneɛma nketenkete a ɛtɔ fi aboa no were, ne ho nhwi, anaa ne ntakra (yɛfrɛ eyinom ``Pet Dander'') nso wɔ saa ``Allergens'' yi.

Mpɛn pii no, saa protein ahorow yi nyɛ nea epira ankasa. Nanso wo nipadua mu ahoɔden a ɛko tia nyarewa no hu wɔn te sɛ nea wɔyɛ "ntuafo" a ne ho yɛ hu a wahyɛn wo nipadua mu. Fa no sɛ ɔyare mmoawa anaa mmoawa bi a wɔhyɛn wo nipadua mu na wo nipadua no yɛ ho biribi denam ko a ɛko tia no so.

Afieboa bɛn na ɛma obi ho yɛ no hyew kɛse?

Nokwarem no, afieboa biara betumi ayɛ saa ``(Allergens)'' yi. Nanso, mpataa ne akraman na wɔde saa akisikuru yi ba titiriw. Nnipa dodow no ara wɔ ɔhaw ahorow esiane saa abien yi nti.

Sɛ eyinom da nkyɛn a, mmoa ahorow afoforo wɔ hɔ a wobetumi ama obi anya akisikuru:

• Adanko
• Mpɔtorɔ (sɛ nhwɛso no, mmoa te sɛ mpɔtorɔ, hamster, ne guinea mprako) .
• Nnomaa
• Apɔnkɔ

So afieboa a wɔn ho nyɛ wɔn hyew wɔ hɔ ankasa?

Eyi yɛ asɛm a nnipa pii bisa. Nnipa binom susuw sɛ mmoa ahorow bi a wɔn ho ntew pii, sɛ nhwɛso no, akraman ahorow bi, mma wɔn ho nyɛ wɔn hyew (`(Hypoallergenic)`). Nanso, nhwehwɛmu ada no adi pefee sɛ `(Hypoallergenic)` mmoa biara nni hɔ a wɔwɔ aboa nhoma a ɛte saa. Efisɛ, sɛnea yɛaka ho asɛm dedaw no, ɛnyɛ mmoa nhoma nkutoo na ɛde akisikuru ba. `(Allergens)` nso betumi afi honam ani, nnompe, ne nea ɛkeka ho mu aba.

Wo nipadua yɛ soronko. Ɛnyɛ obiara nipadua na ɛyɛ pɛ. Sɛ wowɔ afieboa ho akisikuru a, mmoa bi a wɔn ho yɛ nwonwa betumi ama woanya yare no ho sɛnkyerɛnne a emu nyɛ den, anaasɛ wɔrennya bi koraa. Nanso nnuruyɛfo ne nhwehwɛmufo ntumi nka mmoa a ɛnyɛ den koraa sɛ wɔbɛhaw wo no yiye.

Nanso, mmoa a wonni aboa nhoma anaa ntakra no ntaa mma wɔn ho nyɛ wɔn hyew. Nhwɛsoɔ:

• Mmoa a wɔte nsu mu (mmoa te sɛ mponkyerɛn, ntontom, salamander) .
• Nsunam
• Nnomaa a wɔwea fam (akraman, awɔ, mpɔtorɔ, ne nea ɛkeka ho) .

Henanom na afieboa a wɔn ho nyɛ wɔn hyew yi ka no kɛse?

Eyi yɛ biribi a obiara betumi ayɛ ankasa.Nanso, sɛ wo maame anaa wo papa, kyerɛ sɛ w’awofo a wɔwoo wo no, ho yɛ wo hyew wɔ afieboa ho a, ɛda adi kakra sɛ wubenya akisikuru a ɛte saa sen afoforo.

Kae sɛ afieboa a wɔn ho nyɛ wɔn hyew abu so kɛse. Amanneɛbɔ ahorow bi kyerɛ no, nnipa a wɔwɔ aman te sɛ United States no mu bɛyɛ 30% na wɔn ho nyɛ wɔn den wɔ akraman ne mpataa ho. Nea ɛka ho no, ɛda adi sɛ mpataa ho yɛ den wɔ akraman ho bɛyɛ mmɔho abien!

Ɔkwan bɛn so na afieboa ho akisikuru ka wo nipadua?

Eyi yɛ nyansahu mu asɛm kakra, nanso ma menka no tiawa. Wɔfrɛ afieboa bi a ne ho nyɛ no dɛ sɛ akisikuru . Ɛne sɛ, sɛnea wo nipadua no yɛ n’ade pɔtee wɔ aduru a ɛma obi ho yɛ no hyew a yɛadi kan aka ho asɛm no ho.

Sɛ wowɔ akisikuru a, sɛ wodi kan nya biribi a ɛma wo ho yɛ wo hyew a efi afieboa bi hɔ a, wo nipadua no yɛ ho biribi denam aduru titiriw bi a ɛko tia nyarewa a wɔfrɛ no Immunoglobulin E, anaa IgE a ɛyɛ so. Saa IgE yi yɛ biribi a wo nipadua mu ahoɔden a ɛko tia nyarewa no yɛ. IgE ahorow biara te nka wɔ ade pɔtee bi a ɛma obi ho yɛ no yaw ho. Ebia wowɔ IgE antibodies a ɛyɛ mmerɛw ma aboa biako pɛ, anaasɛ ebia wowɔ IgE antibodies a ɛyɛ mmerɛw wɔ nneɛma ahorow pii a ɛma wo ho yɛ wo hyew ho.

Saa `(IgE)` antibodies yi ba bɛhwehwɛ `(Allergens)` a ɛwɔ wo nipadua mu na ɛde kɔ allergic cell soronko bi a wɔfrɛ no `(Mast Cell)` mu. Ɛhɔ no, saa `(Allergens)` yi bata receptor soronko bi (`(Receptor)`) ho wɔ saa nkwammoaa no so. Eyi ma nnuru bi a wɔfrɛ no `(Histamine)` fi saa nkwammoaa a ɛma obi ho yɛ no hyew no mu. Saa `(Histamine)` yi na ɛde wo allergic symptoms ba, kyerɛ sɛ, ɔhaw a wote nka wɔ wo nipadua mu.

Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ afieboa a wɔn ho nyɛ wɔn hyew?

Fa no sɛ worekɔ w’adamfo bi fie, na ɔkraman bi a ne ho yɛ fɛ wɔ hɔ. Wo ne ɔkraman no adi agoru kakra nkyɛe, na mpofirim ara wufi ase fefe, w’ani yɛ kɔkɔɔ na ɛyɛ wo yaw, na wo hwene te nka. Saa na ɛba wɔ allergy ho.

Eyinom ne sɛnkyerɛnne ahorow a wobetumi ahu wɔ ɔkwan a ɛkɔ akyiri so:

• Hwene mu a ɛho ahonhon: Eyi betumi ama ne hwene mu atu, ne hwene ayɛ mmerɛw, aniwa ayɛ no yaw, ayɛ nsu, na ɛtɔ mmere bi mpo a ɛyɛ den sɛ ɔbɛhome.
• Fefe: Fefe a ɛkɔ so nso yɛ sɛnkyerɛnne a ɛtaa ba.
• Wo honam ani a ɛyɛ yaw: Nnipa binom honam ani yɛ wɔn yaw na ɛyɛ kɔkɔɔ.
• Menewa anaa w’ano a ɛyɛ wo yaw: Ebia wobɛte nka sɛ wo menewa anaa w’ano ayɛ wo yaw.
• Ɔfe: Ɔfe a ɛyɛ dry betumi aba.
• Akisikuru: Ebia akisikuru kɔkɔɔ, ahonhon, ɛyɛ yaw bɛpue wɔ nipadua no so.
• Akisikuru ho sɛnkyerɛnne: Sɛ wowɔ ayamtu a, sɛ wobɛn afieboa bi a, ebetumi ama wo ayamtu ho sɛnkyerɛnne no ayɛ kɛse.

Nea ɛho hia ne sɛ, saa sɛnkyerɛnne ahorow yi te sɛ nyarewa afoforo te sɛ atiridii anaa atiridiinini no de ara pɛ. Enti sɛ wunnim sɛ ebia afieboa anaa yare foforo na ɛde wo sɛnkyerɛnne ahorow no ba a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn. Wobetumi aboa wo ma woahu nea ɛde ba.

So afieboa a ne ho nyɛ wo hyew betumi ama woate nka sɛ woabrɛ na woabrɛ?

Yiw, ebetumi aba ampa. Sɛ hwene no mu hohoro esiane `(IgE)` ne `(Histamine)` a yɛadi kan aka ho asɛm no nti a, ebetumi ama woate ɔbrɛ ne ɔbrɛ nka. Afei nso, esiane sɛnkyerɛnne ahorow bi te sɛ hwene a ɛyɛ den ne ɔfe nti, ebia wuntumi nna yiye anadwo na ebia wobɛtaa asɔre. Saa nna a ɛyɛ basaa yi nso yɛ ade titiriw a ɛde ɔbrɛ ne ɔbrɛ ba da mũ no nyinaa.

Bere tenten ahe na wɔabɛn aboa bi akyi no, saa sɛnkyerɛnne ahorow yi da adi?

Egyina sɛnea wo akisikuru no mu yɛ den so ankasa.

• Sɛ wowɔ allergy a emu yɛ den a , sɛnkyerɛnne ahorow betumi afi ase ada adi wɔ simma 15-30 pɛ mu bere a woabɛn aboa bi no.
• Sɛ wowɔ allergy a ɛnyɛ den koraa a , sɛnkyerɛnne ahorow no betumi ada adi nkakrankakra wɔ nnɔnhwerew kosi nna bi mu bere a woabɛn aboa bi akyi .

Mma wo werɛ mmfi sɛ, afieboa a wɔn ho yɛ wo hyew no nyɛ nea wɔde yare mmoawa ba. Worentumi ntrɛw saa akisikuru yi mu nkɔ obi foforo so.

Mɛyɛ dɛn ahu no yiye sɛ ebia m’ayɛmmoa no ho yɛ me hyew anaa?

Sɛ wotaa te nka sɛ worenya akisikuru ho sɛnkyerɛnne a yɛkaa ho asɛm bere a wo ne afieboa bi atwa ho ahyia no a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ oduruyɛfo nkyɛn. Ebia wɔde wo bɛkɔ oduruyɛfo a ɔhwɛ akisikuru nkyɛn. Oduruyɛfo a ɔhwɛ akisikuru betumi ayɛ nhwehwɛmu titiriw bi de ahu nea wo akisikuru no yɛ ankasa ne sɛnea emu yɛ den fa.

Nsɛmmisa a ɛsɛ sɛ wobisa oduruyɛfo no

Ansa na wobɛyɛ allergy nhwehwɛmu no, ebia wo duruyɛfo bebisa wo nsɛm bi te sɛ:

• So obi wɔ w’abusua mu a ne ho yɛ no hyew wɔ afieboa ho?
• So oduruyɛfo bi ahu sɛ wowɔ akisikuru pɛn?
• Nsɛnkyerɛnne bɛn na wuhu? Bere bɛn na ɛba?
• So worenom nnuru bi a wɔtɔn (OTC) a wɔde sa saa sɛnkyerɛnne ahorow yi?
• Mmoa bɛn na wo ne wɔn wɔ bere a wowɔ allergy ho sɛnkyerɛnne ahorow no?

Nhwehwɛmu a wɔyɛ wɔ allergy ho

Ɛdenam wo sɛnkyerɛnne ne nsɛm a wode bɛma so no, wo duruyɛfo betumi ayɛ nhwehwɛmu ahorow pii a ɛfa sɛnea obi ho yɛ no hyew ho a obehu sɛ ɛfata. Saa sɔhwɛ ahorow yi atitiriw abien na ɛwɔ hɔ:

Skin Prick Test (anaasɛ Scratch Sɔhwɛ) .

Eyi yɛ sɔhwɛ a wɔtaa yɛ a nea ɛka ho ne sɛ wobɛma wo nipadua no anya nneɛma nketenkete bi a ɛma wo ho yɛ wo hyew a efi afieboa ahorow mu.

• Oduruyɛfo no bedi kan atew baabi a wɔbɛhwɛ wo honam ani (mpɛn pii no wɔ wo moma so anaa w’akyi atifi) denam iodine aduru anaa nsa a ɔbɛpopa so.
• Afei, Allergist no de nnuru ahorow a ɛma wo ho yɛ wo hyew a wosusuw sɛ ebetumi ama wo honam ani ayɛ wo hyew no kakraa bi bɛhyɛ wo honam ani. Afei, wɔde afiri a ɛyɛ tratraa a ɛte sɛ ade (lancet) bɛbɔ wo honam ani brɛoo. Afei allergen a ɛtɔ gu wo honam ani no bɛkɔ wo honam ani. Wobɛte nka sɛ wo ho nyɛ wo dɛ kakra, na hokwan kakraa bi pɛ na ɛwɔ hɔ sɛ mogya bɛtu wo.
• Sɛ obi ho yɛ no hyew a, mpɛn pii no ɛda adi wɔ bɛyɛ simma 15 ntam . Ebia honam ani yɛ kɔkɔɔ, fitaa, anaa fitaa, anaasɛ ebetumi ayɛ nsensanee a ɛkɔ soro, kurukuruwa (`(wheals)` anaa `(hives)`) a ɛte sɛ nwansena a wɔaka no.
• Oduruyɛfo a ɔhwɛ akisikuru no bɛsusuw sɛnea akisikuru no kɛse te na wahyɛ akisikuru a wo nipadua no yɛɛ n’ade no nsow.
• Saa ``Skin Prick Test'' yi nyinaa taa gye nea ennu dɔnhwerew biako.

Mogya mu nhwehwɛmu (`Mogya (IgE) Nhwehwɛmu`) .

Eyi hwehwɛ sɛ wobɛfa wo mogya no bi na woasɔ ne `(IgE)` antibody dodow ahwɛ.

• Bere a wɔreyɛ mogya mu nhwehwɛmu no, oduruyɛfo no de ade a ɛyɛ tratraa (`(21 gauge)`, a ɛkyerɛ sɛ ɛyɛ ketewaa kakra sen asomuade a wɔde di dwuma daa no ano gye mogya kakraa bi fi ntini bi a ɛwɔ wo nsa mu no mu).
• Wɔde mogya yi kɔ aduruyɛdan mu. Wɔ lab no, wɔkyinkyim wo mogya no wɔ ɔkwan titiriw bi so, wɔfa plasma (wo mogya no fã a ɛyɛ nsu kɔkɔɔ) a IgE antibodies no wom no, na wɔde gu sɔhwɛ mprɛte a wɔde nneɛma ahorow a ɛma obi ho yɛ no yaw akata so so. Afei, wɔde nnuru foforo a ebetumi asusuw IgE dodow a ɛwɔ wo mogya mu no ka saa akisikuru no ho.
• Sɛ wo mogya mu nhwehwɛmu no wɔ IgE antibodies a ɛko tia ade pɔtee bi a ɛma wo ho yɛ wo hyew a, ebia wo ho yɛ wo hyew wɔ saa afieboa/ade no ho.
• Mpɛn pii no ebetumi agye dapɛn biako anaa nea ɛboro saa ansa na mogya mu nhwehwɛmu no asan afi aduruyɛdan mu aba.

So wobetumi ayi afieboa ho akisikuru afi hɔ koraa anaasɛ wɔadi so?

Eyi ne ɔhaw kɛse ma nnipa pii. Sɛ yɛbɛka nokware a, wontumi nsa afieboa a wɔn ho yɛ no yaw koraa anaasɛ wontumi nyi mfi hɔ. Nanso mma ɛnhaw wo! Wubetumi anya nnuru a wɔde kum akisikuru, nnuru a wɔde petepete hwene mu (anom corticosteroids, ne nnuru a wɔde ko tia anom) a wɔtɔn wɔ nnurutɔnbea ahorow a wonkyerɛw wo krataa na ebetumi aboa ma woadi yare no ho sɛnkyerɛnne ahorow so kɛse.

Wɔ nnipa binom fam no, nnuru a wɔde sa akisikuru (a wɔsan frɛ no immunotherapy) betumi ayɛ ano aduru pa a ɛtra hɔ kyɛ. Eyi hwehwɛ sɛ wɔma wo aduru a ɛma wo ho yɛ wo hyew no kakraa bi pɛ, na wode nkakrankakra ma ɛkɔ soro wɔ bere pɔtee bi mu. Bere biara a wobɛtow tuo no, nkakrankakra wo nipadua no ntumi nyɛ saa ade a ɛma wo ho yɛ wo hyew no. Wɔ nnipa binom fam no, eyi boa ma wɔmma akisikuru ho sɛnkyerɛnne mma bere a wɔagyae tuo no nom koraa mpo no.

Ɛnyɛ obiara na ɔfata sɛ wɔsa no yare koro. Enti, ɛho hia sɛ wo ne wo duruyɛfo kasa fa ayaresa a eye ma wo ne nnuru a eye ma wo ho.

Momma yɛnhwɛ nsunsuanso bɔne a efi mu ba no nso.

Te sɛ nnuru biara no, nnuru a wɔde sa akisikuru yi betumi anya nsunsuanso bɔne bi.

Nneɛma bɔne a efi `(Antihistamines)` mu ba

• Dae a ɛma obi da
• Ano a ɛyɛ nwunu
• Adwene a ɛyɛ basaa
• Tipaeɛ
• Ɛwa
• Akisikuru ne ɔfe
• Nsakrae a ɛba wɔ nna mu

Nhwehwɛmu bi bɔɔ amanneɛ sɛ nnipa binom a wɔde nnuru a ekum akisikuru a wɔfrɛ no cetirizine ne hydroxyzine dii dwuma no nyaa adwenemhaw a ɛkɔ soro. Nanso, wonnya nyɛɛ nkɛntɛnso pɔtee a nnuru afoforo a ekum akisikuru nya wɔ tebea horow yi so no ho nhwehwɛmu yiye.

Nsunsuanso bɔne a efi hwene mu corticosteroids mu ba

• Nkate a ɛma obi ho nyɛ no dɛ wɔ hwene no mu (te sɛ ɔhyew anaasɛ ɛyɛ yaw) .
• Fefe a wɔfe
• Tipaeɛ
• Mogya a ɛba hwene mu kakra
• Sɛ obi te nka sɛ ne menewa mu yɛ wo yaw

Nsunsuanso bɔne a efi nnuru a wɔde sa akisikuru mu ba

Mpɛn pii no, nsunsuanso bɔne biako pɛ a efi nnuru a wɔde bɔ nkurɔfo ho ban yi mu ba ne honam ani kɔla a ɛsakra, ɛyɛ kɔkɔɔ kakra, anaasɛ ɛho ahonhon wɔ baabi a wɔde aduru no gu no. Eyi yɛ ade a ɛfata.

Nanso, ɛntaa nsi koraa sɛ saa nnuru yi betumi ama obi anya akisikuru a emu yɛ den yiye a wɔfrɛ no ``Anaphylaxis''. Saa nneyɛe a emu yɛ den yi taa tumi ba wɔ bere tiaa bi mu, bɛyɛ simma 15-30 wɔ bere a wɔanya aduru no akyi. Ɛno nti na ɛsɛ sɛ wotra oduruyɛfo adwumayɛbea anaa ayaresabea anyɛ yiye koraa no simma 30 bere a woanya vaccine no akyi. Saa kwan no so no, sɛ wuhia ayaresa a egye ntɛmpɛ a, wubetumi anya no ntɛm.

Bere tenten ahe na saa akisikuru ho sɛnkyerɛnne ahorow yi betumi atra hɔ?

Sɛ wotwe wo ho fi nneɛma a ɛma wo ho yɛ wo hyew no ho pɛ a, mpɛn pii no wɔ nnɔnhwerew kakraa bi mu a, wo yare no ho sɛnkyerɛnne no bɛbrɛ ase nkakrankakra. Nanso, sɛ wowɔ akisikuru a emu yɛ den a, wo yare no ho sɛnkyerɛnne betumi atra hɔ nna pii. Sɛ wunim sɛ wowɔ afieboa ho akisikuru a, aguare ntɛmntɛm na woahohoro wo ntade bere a woatwa aboa bi ho awie no betumi aboa wo ma wo ho atɔ wo ntɛm afi wo sɛnkyerɛnne ahorow no ho.

Ɛrenkyɛ na me ho atɔ me wɔ ayaresa akyi?

Ɛsono sɛnea ayaresa ko a wɔde ma wo no so.

• Mpɛn pii no, nnuru a ekum akisikuru fi ase yɛ adwuma wɔ simma 30 akyi bere a wɔanom no, na nea ɛsen biara no ba wɔ nnɔnhwerew kakraa a edi kan a wɔanom aduru no mu.
• Nnuru a wɔde petepete hwene mu a ekum histamine betumi afi ase ayɛ adwuma ntɛmntɛm te sɛ simma 15-30 .
• Anyɛ yiye koraa no, hwene mu corticosteroids betumi agye adapɛn abien ansa na wafi ase ate nka. Eyinom nyɛ nnuru a ɛma obi ho tɔ no ntɛmntɛm, na mmom wɔayɛ sɛ wɔde bedi dwuma bere tenten.

Sɛ wo ne mmoa ho hyia daa, sɛ nhwɛso no sɛ wowɔ afieboa wɔ fie a, ebia wo duruyɛfo bɛka akyerɛ wo sɛ nom aduru bi te sɛ nnuru a ekum akisikuru da biara na aboa ma yare no ho sɛnkyerɛnne no ansan amma bio.

Ɔkwan bɛn so na wobetumi asiw afieboa a wɔn ho nyɛ wɔn hyew ano? Momma yɛnhwɛ.

Nokwarem no, ɔkwan a eye sen biara na wotumi de ho to so sen biara ne sɛ wobɛkwati mmoa a wɔma wo ho yɛ wo hyew no koraa. Wubetumi nso abɔ mmɔden sɛ wubedi wo akisikuru ho sɛnkyerɛnne ahorow so na woatew sɛnea wo ho yɛ wo hyew no so denam nnuru te sɛ nnuru a ekum akisikuru a wobɛnom da biara da so, sɛnea wo duruyɛfo tu fo no.

Nanso, ɛtɔ mmere bi a, ebia ɛrentumi nyɛ yiye sɛ wɔbɛkwati mmoa koraa. Ebia wowɔ afieboa bi wɔ wo fie. Sɛ ɛba saa a, afotu yi a wubedi akyi no betumi aboa wo ma woasiw yare no ho sɛnkyerɛnne ahorow ano, anaasɛ anyɛ yiye koraa no, ɛbɛtew sɛnea emu yɛ den so:

• Tew mmoa a wɔde wɔn ho hyɛ mu, wɔn petting, ne petting so anaasɛ gyae koraa. Mma wɔmfa wɔn nsa nka wo nipadua anaasɛ wɔmfa wɔn ho nhyɛ wo ntade mu. Titiriw no, mma wɔmmra wo mpa mu anaasɛ wɔmma nneɛma te sɛ wo mpa, nkongua, anaa sofa so.
• Brush na guare w’ayɛmmoa daa. Sɛ ɛbɛyɛ yiye a, brush wɔn wɔ abɔnten, na ɛnyɛ mu. Adwene pa foforo ne sɛ wobɛma obi a ɔwɔ w’abusua mu a onni akisikuru a ɔde brɔs abɔ wɔn na waguare wɔn. Fa shampoo titiriw bi a wɔayɛ ama afieboa di dwuma.
• Fa vacuum gu wo fam, wo ntama, kapet, ne nneɛma afoforo mu daa. Ɛyɛ papa sɛ anyɛ yiye koraa no, wobɛma vacuum mprenu dapɛn biara. Fa vacuum cleaner a microfilter vacuum bag wom di dwuma na aboa ma wɔakyere afieboa a ɛyɛ mmerɛw. Sɛ ɛbɛyɛ yiye a, ɛbɛyɛ papa sɛ wuyi kapet ne ntama a wɔde kyekyere nneɛma ho fi wo fie , efisɛ ɛnyɛ den sɛ nneɛma a ɛma afieboa ho yɛ no yaw betumi akɔhyɛ wɔn nhama mu.
• Bɔ mmɔden sɛ wobɛhohoro mframa a ɛwɔ wo fie mu no ho. Sɛ wobɛyɛ eyi a, fa mframa a ɛyɛ adwuma yiye (HEPA) mframa a wɔde yiyi mu di dwuma. Eyi bɛboa ma woayi nneɛma nketenkete pii afi mframa a ɛwɔ wo fie mu, a nea ɛma afieboa ho yɛ no yaw ka ho.

Wɔ tebea horow bi a ɛma wo ho yɛ wo hyew kɛse mu no, ebia ɛho behia mpo sɛ wohwehwɛ ofie foforo a eye ma w’ayɛmmoa a wodɔ no no. Eyi yɛ gyinaesi a ɛyɛ den, nanso ɛyɛ biribi a ɛsɛ sɛ wususuw ho nso sɛ wowɔ akwahosan tebea horow a emu yɛ den a.

Sɛ me ho yɛ me hyew wɔ afieboa ho a, dɛn na meyɛ?

Sɛ wo ne afieboa a ne ho nyɛ wo den bɛtra ase a, ɛtɔ mmere bi a, ebetumi ayɛ den kakra, titiriw sɛ woyɛ obi a wopɛ mmoa kɛse a. Mpɛn pii no, yare no ho sɛnkyerɛnne no nyɛ den, nanso ɛtɔ mmere bi a ebetumi ayɛ den, te sɛ ahome a ɛyɛ den.Asɛmpa no ne sɛ nnipa dodow no ara betumi adi saa akisikuru yi so na wɔatra ase sɛnea ɛfata denam nnuru a ɛfata ne asetra mu nsakrae nketenkete so.

Ɛwom sɛ wuntumi nsa afieboa a wɔn ho yɛ wo hyew koraa de, nanso wubetumi adi wo sɛnkyerɛnne ahorow no ho dwuma denam wo ho a wobɛtwe afi mmoa a wɔn ho yɛ wo den no ho sɛnea wubetumi biara na woanom nnuru a wɔakyerɛw ama wo no sɛnea wo duruyɛfo kyerɛ wɔn no so.

So ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wotaa nya akisikuru ho sɛnkyerɛnne bere a wobɛn afieboa bi, titiriw sɛ sɛnkyerɛnne no reka wo da biara da dwumadi ne w’asetra pa a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn. Sɛ nhwɛso no, sɛ wo hwene ayɛ wo yaw na ɛyɛ den sɛ wobɛhome, worehyia ɔhaw wɔ nna mu anadwo, wo honam ani yɛ wo yaw bere nyinaa, anaasɛ wo ayamtu ho sɛnkyerɛnne reyɛ kɛse a, mmu w’ani ngu saa nneɛma yi so.

Nsɛmmisa a ɛho hia bɛn na ɛsɛ sɛ wobisa oduruyɛfo no?

Sɛ wokɔ oduruyɛfo nkyɛn a, mma wo werɛ mmfi sɛ wubebisa saa nsɛm yi sɛnea ɛbɛyɛ a wubetumi ate wo tebea no ase yiye.

• Ɔkwan bɛn so ankasa na oduruyɛfo no ka kyerɛ me sɛ me ho yɛ me hyew wɔ afieboa ho?
• So metumi ahu mmoa pɔtee a, anaasɛ ``pet allergens'' bɛn na ɛde me allergy sɛnkyerɛnne ahorow reba?
• Nnuru a ɛma obi ho yɛ no hyew bɛn na wokamfo kyerɛ me?
• Dɛn ne nnuru a wɔde sa akisikuru a wokamfo kyerɛ no mu nsunsuanso bɔne a ebetumi aba no nyinaa?
• So ɛsɛ sɛ menom aduru a ɛma obi ho yɛ no hyew yi da biara da, anaasɛ ɛdɔɔso sɛ mɛnom bere a yare no ho sɛnkyerɛnne ahorow aba no ara kwa?
• So mmoa bi wɔ hɔ a metumi ne wɔn atra a meremma me ho nyɛ me hyew biara?
• So ɛsɛ sɛ mehwehwɛ ofie foforo ma m’ayɛmmoa? So akwan foforo biara nni hɔ a wobetumi afa so?
• Mɛyɛ dɛn ahu sɛ merenya afieboa a ne ho nyɛ me hyew ho sɛnkyerɛnne anaasɛ atiridii anaa atiridiinini a ɛtaa ba ara kwa?
• So ɛsɛ sɛ mekɔ oduruyɛfo a ɔhwɛ akisikuru nkyɛn?

Nea etwa to no, nneɛma a ɛsɛ sɛ wokae (Take-Home Message) .

Ayɛmma a wɔn ho yɛ no yaw betumi ayɛ abasamtu ne ahaw ankasa, titiriw sɛ wunnim mmoa anaa nneɛma pɔtee a ɛrekanyan wo nipadua no mu tumi a ɛko tia nyarewa no a. Enti, sɛ wote nka sɛ worenya akisikuru ho sɛnkyerɛnne a, yɛsrɛ wo kɔ oduruyɛfo nkyɛn.

Wobetumi aboa wo ma woahu sɛ ebia yare bi a ɛtaa ba anaasɛ w’ayɛmmoa ho akisikuru na ɛde wo sɛnkyerɛnne ahorow no ba. Wobetumi nso de wo akɔ oduruyɛfo a ɔhwɛ akisikuru so, oduruyɛfo a ne ho akokwaw wɔ akisikuru ho, na waboa wo ma woahu mmoa ne nneɛma a ɛma wo ho yɛ wo hyew kɛse. W’akwahosan a wobɛhwɛ so yiye ne ade a ɛho hia sen biara!

` Ayɛyɛde, Ayɛyɛdeɛ, Ayɛyɛdeɛ a ɛma obi ho yɛ no yaw, Nneɛma a ɛma obi ho yɛ no yaw, Ayɛmma Dander, Immunoglobulin E, IgE, Histamine, Skin Prick Test, Mogya mu IgE Sɔhwɛ, Antihistamines, Nasal Corticosteroids, Immunotherapy, Nsɛnkyerɛnne, Siw a wosiw ano, Ayaresa, Mpataa, Akraman