So wote sɛ Nadeesha? Polycystic Ovary Syndrome (PCOS) Nsɛnkyerɛnne ne Ano Aduru

Ɛnnɛ wɔ m’ayaresabea no, mihyiaa ɔyarefo bi a na ɔhaw no yiye. Ɔyɛ ɔbea bi a wadi mfe 25 a wɔfrɛ no Nadeesha. Bere a Nadeesha tenaa akongua no so mpo no, na nusu ayɛ n’ani so ma.

"Dɛn na ɛyɛ bɔne, Nadeesha?" Mifi ɔdɔ mu bisaa no sɛ.

Nadeesha dii ne nkate so na ɔkae sɛ, "Oduruyɛfo, asram anan ni na mennyaa me bra. Afei nso, mafi ase reyɛ nhwi a ɛyɛ den a ɛte sɛ ɔbarima wɔ m'anim ne m'abɔso so. M'anim nyinaa ayɛ akisikuru. Mesuro yiye."

Mekuraa Nadeesha nsa kyekyee no werɛ. "Nadeesha, mma ɛnhaw wo. Nsɛnkyerɛnne a woreka ho asɛm no kyerɛ sɛ worehu amane wɔ hormone a ɛnkari pɛ a wɔfrɛ no PCOS (Polycystic Ovary Syndrome) . Saa tebea yi mma awotwaa no nnyin yiye na ennyi nkesua. Ɛno nti na brayɛ kyinhyia no nyɛ nea ɛnkɔ so daa. Momma yɛnyɛ yafunu mu ultrasound scan mfa nsi eyi so dua tebea no ampa."

🚨 Red Flags a ɛhia ayaresa ntɛm ara

Ɛwom sɛ PCOS taa yɛ yare a enni sabea de, nanso sɛ sɛnkyerɛnne ahorow a edidi so yi ba a, ɛsɛ sɛ wokɔ awo ne mmea ho oduruyɛfo titiriw (Mmea ho ɔyaresafo) nkyɛn ntɛm ara na wohwehwɛ ayaresa:

• Mogya a ɛba brayɛ mu a ɛtra hɔ bɛboro nnafua 21 anaasɛ emu yɛ duru kɛse (eyi betumi ama mogya atɔ obi).
• Ɛyaw a ɛba mpofirim, a emu yɛ den na wontumi nnyina ano wɔ yafunu no ase (ebetumi ayɛ ovarian cyst a apaapae anaasɛ ovary a apaapae - Ruptured Cyst/Ovarian Torsion).
• Sɛ obi nyane a ɔhome a ɛyɛ tiaa anaasɛ ɔteɛteɛm denneennen bere a wada anadwo (Sleep Apnea).
• Adwenemhaw a ɛtra so, dadwen, ne nea ɔpɛ sɛ okum ne ho a wɔte nka.

Nneɛma a ɛma PCOS ba

Ɛwom sɛ aduruyɛ ho nyansahu nnya nhuu nea ɛde PCOS ba ankasa de, nanso wɔahu sɛ nneɛma a edidi so yi nya so nkɛntɛnso tẽẽ:

1. Insulin a ɛko tia: Sɛ nipadua no mu nkwammoaa ntumi nyɛ insulin hormone no ho hwee a, asikre dodow kɔ soro wɔ mogya mu. Afei dwensɔtwaa no yɛ insulin pii, na insulin a ɛboro so yi kanyan awotwaa no ma ɛma mmarima mu nkwaadɔm yɛ kɛse.
2. Androgen hormone a wɔyɛ boro so: Ɛwom sɛ mmea nipadua nso ma mmarima hormone kakraa bi ba de, nanso wɔ PCOS mu no, mmadwoa no ma androgens dɔɔso dodo. Eyi betumi ama anim nhwi anyin, akisikuru, na ontumi nyi nkesua mu yiye.
3. Ɔfe a ɛba fam: Wɔ PCOS ayarefo mu no, mogya mu nkwammoaa fitaa ma ɔfe a ɛba fam bere tenten, na ɛno nso kanyan androgens a awotwaa no yɛ.
4. Awosu: Sɛ wo maame, wo nuabea, anaa wo maame nuabea wɔ PCOS a, ɛda adi sɛ wubenya yare no.

PCOS ho nsɛnnennen a ebetumi aba bere tenten

Sɛ wɔanhyɛ PCOS so yiye a, nipadua no mu nneɛma a ɛsakra no nyinaa betumi asɛe na nsɛnnennen a edidi so yi betumi aba:

• Awo a wontumi nwo: Ɛyɛ den sɛ wubenyinsɛn efisɛ awotwaa no nnyi nkesua (Anovulation).
• Nsɛnnennen a ɛba bere a wɔyem: Asiane a ɛwɔ hɔ sɛ obi benya asikreyare a ɛba wɔ nyinsɛn mu, mogya mmoroso, ne nyinsɛn a atu agu no yɛ kɛse.
• Metabolic Syndrome: Sɛ mogya mmoroso, asikre a ɛdɔɔso wɔ mogya mu, ne srade a ɛwɔ mogya mu ka bom a, ɛma asiane a ɛwɔ hɔ sɛ obi benya komayare no yɛ kɛse.
• Non-alcoholic steatohepatitis (NASH): Srade a ɛboro so a ɛwɔ mmerɛbo no mu, na ɛma mmerɛbo no ho hyehye, sɛ ɔnom nsa mpo.
• Endometrial Cancer: Sɛ obi nnya bra bere tenten a, ebetumi ama awotwaa no mu ntini (endometrium) no ayɛ den, na ama asiane a ɛwɔ hɔ sɛ obenya kokoram no ayɛ kɛse.

Aduruyɛ mu ano aduru a edi mu ma PCOS

Ɛwom sɛ wontumi nsa PCOS koraa de, nanso wobetumi adi sɛnkyerɛnne ahorow no ho dwuma yiye: