Ebia wo duruyɛfo akyerɛw wo aduru bi a ɛyɛ nsu. Sɛ wohwɛ toa no mu a, ebia wubehu din ahorow te sɛ Potassium Citrate, Sodium Citrate, ne Citric Acid. Ebia wobɛpɛ sɛ wuhu nea eyinom yɛ, nea wɔde yɛ, ne ɔkwan pɔtee a wode bedi dwuma no ho asɛm kakra, ebia wo ho yeraw wo mpo. Ɛno yɛ ade a ɛfata koraa. Mma ɛnhaw wo, ɛnnɛ yɛbɛka saa aduru yi ho asɛm wɔ ɔkwan a ɛnyɛ den so, ahwehwɛ nsɛmmisa a ɛwɔ w’adwene mu no ho mmuae.
Dɛn nti na oduruyɛfo no de aduru yi rema wo?
Sɛ yɛbɛka no tiawa a, saa aduru yi yɛ adwuma denam acid a ɛwɔ wo nipadua anaa wo nsu mu a ɛtew so no so. Susuw ho hwɛ, ɛtɔ mmere bi a acid dodow a ɛwɔ yɛn nipadua mu no tumi kɔ soro sen sɛnea ɛho hia. Sɛ ɛba saa a, akwahosan ho haw ahorow betumi asɔre. Saa aduru yi yɛ adwuma denam saa acid a ɛkɔ soro no a ɛtew so na ɛma nipadua no kari pɛ bio no so.
Nnuruyɛfo kyerɛw saa aduru yi titiriw wɔ tebea horow pii mu:
- Sɛnea ɛbɛyɛ a wobesiw acid a ɛdɔɔso wɔ nipadua no mu ano na wɔasa: Aduruyɛ mu tebea horow bi anaa nnuru afoforo betumi ama acid a ɛdɔɔso wɔ nipadua no mu. Saa aduru yi boa ma wodi tebea yi so.
- Wɔ Gout ho: Sɛnea nnipa pii nim no, eyi yɛ tebea a ɛyɛ yaw a ɛka nkwaa no. Nea ɛde eyi ba ne uric acid dodow a ɛkɔ soro wɔ mogya no mu. Saa aduru yi ma acid a ɛwɔ nsu mu no so tew, na ɛma ɛyɛ mmerɛw sɛ wobeyi uric acid no afi nipadua no mu.
- Ɛmma asaabo mu abo ntumi nkɔ: Asaabo mu abo ahorow bi ba esiane acid a ɛwɔ nsu mu a ɛdɔɔso nti. Saa aduru yi boa ma acid a ɛwɔ nsu mu no so tew (i.e., ɛma ɛyɛ alkaline) na esiw abo a ɛte saa a ɛbɛba no ano.
Ɛne sɛ, ɛyɛ adwuma te sɛ ‘tuner’ a ɛsakra acid-base kari pɛ wɔ yɛn nipadua mu.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom saa aduru yi
Sɛnea ɛte wɔ aduru biara a wɔakyerɛw ama wo ho no, ɛho hia yiye sɛ woka w’ayaresa ho abakɔsɛm kyerɛ wo duruyɛfo ansa na wode saa aduru yi adi dwuma. Nea enti a ɛte saa ne sɛ ebetumi ayɛ asiane ama obi a ɔwɔ ayaresa tebea horow bi sɛ ɔbɛnom saa aduru yi. Hwɛ pon a ɛwɔ ase hɔ no. Sɛ wowɔ saa tebea horow yi bi a, hwɛ hu sɛ wobɛka akyerɛ wo duruyɛfo.
| So wowɔ saa tebea yi? | Dɛn nti na ɛho hia sɛ wobɔ oduruyɛfo no amanneɛ wɔ eyi ho? |
|---|---|
| Asaabo mu yare anaasɛ ɛyɛ den sɛ wobɛtow nsu | Wɔnam asaabo so yi potassium ne sodium a ɛwɔ aduru yi mu no fi nipadua no mu. Sɛ asaabo no ntumi nyɛ adwuma yiye a, ebetumi aboaboa ano wɔ nipadua no mu na ayɛ asiane. |
| Koma mu yare anaa koma a ɛbɔ a ɛnteɛ daa | Nsakrae a ɛba potassium ne sodium dodow a ɛwɔ nipadua no mu no betumi aka koma no dwumadi tẽẽ, enti ɛsɛ sɛ nnipa a wɔwɔ komayare no hwɛ yiye titiriw. |
| Addison yare no | Eyi yɛ hormone tebea a nipadua no mu potassium dodow dɔɔso. Saa aduru yi a wɔnom no betumi ama ayɛ kɛse mpo. |
| Sɛ potassium dodow a ɛwɔ mogya no mu no kɔ soro a | Esiane sɛ potassium wɔ aduru yi mu nti, sɛ wɔde ma obi a potassium dɔɔso dedaw a, ebetumi aka koma no bɔ. |
| Sɛ nipadua no mu nsu nnim a | Sɛ wo ho nsu atɔ wo esiane ɔfe anaa akisikuru nti a, saa aduru yi a wobɛnom no betumi asɛe nkyene dodow a ɛkari pɛ bio. |
| Sɛ woredi aduan a sodium kakraa bi na ɛwom so a | Esiane sɛ sodium wɔ aduru yi mu nti, ɛsɛ sɛ obiara a ɔrehwɛ nkyene a wɔnom so esiane nneɛma te sɛ mogya mmoroso nti no bɔ ne duruyɛfo amanneɛ. |
| Sɛ woanyinsɛn, worebɔ mmɔden sɛ wubenyinsɛn, anaa worema nufu a | Ɛho hia sɛ wohwehwɛ aduruyɛfo afotu ansa na woanom nnuru biara wɔ saa mmere yi mu. |
| Sɛ wo ho yɛ wo hyew wɔ nnuru, nnuan, anaa nneɛma afoforo ho a | Ɛho hia yiye sɛ wobɛbɔ wo duruyɛfo amanneɛ sɛ wo ho nyɛ wo hyew wɔ nneɛma a ɛwɔ aduru yi mu anaa biribi foforo biara ho a. |
Ɔkwan bɛn so ankasa na wode saa aduru yi di dwuma?
Esiane sɛ eyi yɛ aduru a ɛyɛ nsu nti, ɛho hia yiye sɛ wuhu sɛnea wɔde di dwuma ankasa.
- Wosow yiye: Wosow toa no yiye ansa na wode adi dwuma na ama woahwɛ ahu sɛ nneɛma no afra yiye.
- Fa nsu ka ho: Hwie aduru dodow a wo duruyɛfo akyerɛ wo no gu nsu kuruwa mu , kankan no yiye, na nom. Eyi bɛtew yafunu mu yaw biara so.
- Nsusuwii a ɛteɛ: Mfa ofie teaspoons anaa susuw spoons nsusuw nnuru. Wɔnnyɛ nokware. Fa susudua kuruwa titiriw, nsenia, anaa ade a wɔde tow ade a ɛka aduru no ho no nkutoo di dwuma. Sɛ wunni bi a, bisa wo duruyɛfo no ho asɛm.
- Bere a woadi adidi akyi: Ɛyɛ papa sɛ wobɛnom saa aduru yi bere a woadidi anaasɛ bere a woadi akyi .
- Fa no bere ano: Nom w’aduru no wɔ bere a wɔahyɛ akyerɛ wo no mu, sɛnea wo duruyɛfo akyerɛ wo no. Mma dodow a wɔde ma no mmɔho abien mfa nsiesie dodow a woahwere no.
- Nnyae: Nnyae nnuru no nom mpofirim a wunnya wo duruyɛfo afotu.
Sɛ woankɔ bere a wopɛ sɛ wonom nnuru a, dɛn na woyɛ?
Sɛ wopa dose bi a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ no a, twa dodow a woayera no so na fa wo dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu. Mfa nnuru abien prɛko pɛ da.
Na sɛ menom nnuru pii nso ɛ?
Sɛ wususuw sɛ woanom nnuru pii sen sɛnea wususuw a, kɔ ayaresabea Emergency Department (ETU) a ɛbɛn wo ntɛm ara. Anaasɛ, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea hɔ no na woanya afotu.
Nnuru afoforo a ɛne saa aduru yi nhyia
Ɛho hia yiye sɛ woka nnuru foforo biara, vitamin, anaa nhabannuru a worenom ho asɛm kyerɛ wo duruyɛfo, efisɛ nnuru bi betumi ne saa aduru yi adi nkitaho na ɛde ɔhaw ahorow aba.
| Nnuru ahorow a wɔde di dwuma | Ɔhaw a ebetumi aba |
|---|---|
| Mfa eyinom nka biribiara ho. | |
| Nnuru Ahorow a Ɛko Tia Acid | Nnuru bi a ekum asikre a wɔnom ma yafunu mu yare ne yafunu mu yare betumi asiw aduru yi a etu mpɔn no kwan. |
| Nnuru te sɛ Eplerenone, Sodium polystyrene sulfonate | Eyinom yɛ nnuru pɔtee bi a ɛka potassium dodow a ɛwɔ nipadua no mu, na sɛ wɔka bom a, ebetumi de ɔhaw ahorow a emu yɛ den aba. |
| Hwɛ yiye bere a wode eyinom rekɔ no. | |
| Nnuru bi a ɛma nsu fi nipadua mu (sɛ nhwɛso no, Spironolactone, Triamterene) . | Wɔfrɛ eyinom sɛ "potassium-sparing" diuretics. Nnuru yi a wɔbom no betumi ama potassium adɔɔso wɔ mogya no mu a ɛyɛ hu. |
| Nnuru bi a wɔde sa mogya mmoroso (e.g. Enalapril, Lisinopril) . | Saa nnuru yi nso betumi ama potassium dodow a ɛwɔ nipadua no mu no akɔ soro, enti ɛho hia sɛ oduruyɛfo hwɛ no yiye. |
| Potassium a wɔde ma ne nkyene a wɔde si ananmu | Sɛ worenom potassium nnuru anaasɛ wode nnuru bi a wɔde si nkyene ananmu redi dwuma a, ka kyerɛ wo duruyɛfo. Ebia potassium nso wɔ mu. |
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a worenom nnuru no
- Aduruyɛ mu nhwehwɛmu: Bere a worenom aduru yi no, wo duruyɛfo bɛhyɛ sɛ wɔnyɛ mogya mu nhwehwɛmu (mogya adwuma) bere ne bere mu. Eyinom bɛhwɛ sɛnea w’asaabo yɛ adwuma ne potassium, sodium, ne acid dodow a ɛwɔ wo mogya mu.
- Aduan ne nsu: Ebia wo duruyɛfo betu wo fo sɛ di aduan titiriw bi akyi na woabisa nsu dodow a ɛsɛ sɛ wonom da biara.
- Hwɛ yiye wɔ nsu a ɛho nhia ho: Eyi ho hia yiye.
Kae! Sɛ wo ho yɛ wo yaw denneennen, wofe, anaa wo ho fifiri dodo a, ka kyerɛ wo duruyɛfo ntɛm ara. Saa aduru yi betumi ayɛ nea asiane wom sɛ wo ho tɔ wo.
Nsunsuanso bɔne a ebetumi aba wɔ aduru yi ho
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so. Mpɛn pii no, wɔnyɛ aniberesɛm. Nanso nneɛma bi wɔ hɔ a ɛsɛ sɛ yɛma yɛn ani da hɔ.
| Nsunsuanso bɔne a ɛhwehwɛ sɛ wonya ayaresa ntɛm ara | |
|---|---|
| Nneɛma a ɛma obi ho yɛ no hyew | Wora mu akisikuru, ɛyaw, anofafa, tɛkrɛma anaa anim a ɛho ahonhon, ɛyɛ den sɛ wobɛhome. |
| Potassium dodow a ɛkɔ soro ho sɛnkyerɛnne | Ntini mu mmerɛwyɛ, koma a ɛbɔ ntɛmntɛm anaasɛ ɛnteɛ daa. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ sodium dɔɔso | Adwene a ɛyɛ basaa, sukɔm a ɛboro so, ntini a ɛyɛ mmerɛw anaasɛ ɛtwetwe, ɔbrɛ a ɛtra so. |
| Nsunsuanso bɔne a mpɛn pii no ɛnyɛ aniberesɛm (nanso sɛ ɛkɔ so a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo) . | |
| Ɔyare a ɛma obi dwensɔ (yafunu mu yaw) . | Akisikuru ne ɔfe |
| Yafunu mu yaw | Tiyɛ ne adwenemhaw |
Wobɛyɛ dɛn akora nnuru so yiye?
- Fa sie baabi a mmofra ntumi nkɔ hɔ.
- Fa sie wɔ dan mu hyew (a ɛwɔ digrii Celsius 15 kosi 30 ntam).
- Bɔ ho ban fi ɔhyew a ɛboro so ne awɔw a ɛyɛ nwini ho.
- Fa toa no ano toto mu denneennen bere a wode adi dwuma awie no.
- Tow gu bere a ne bere atwam awie no.
Saa nsɛm krataa yi yɛ nsɛm a wɔaboaboa ano kɛkɛ. Sɛ wowɔ nsɛmmisa foforo bi fa saa aduru yi ho a, yɛsrɛ wo ntwentwɛn wo nan ase sɛ wo ne wo duruyɛfo bɛkasa.
Nkrasɛm a Wɔde Kɔ Fie
- Bere nyinaa nom saa aduru yi sɛnea wo duruyɛfo ka kyerɛ wo no pɛpɛɛpɛ, wɔ dodow a ɛfata mu, bere a ɛfata mu.
- Mfa teaspoons a wowɔ wɔ fie no nsusuw nnuru. Fa susudua kuruwa a ɛka aduru no ho no di dwuma.
- Sɛ wode nsu kuruwa biako nom eyi awie adidi a, ebetumi aboa ma yafunu a ɛyɛ yaw no so atew.
- Mma wo werɛ mmfi sɛ wobɛka nnuru foforo biara, vitamin, anaa nhabannuru a wonom ho asɛm akyerɛ wo duruyɛfo.
- Sɛ wuhu biribi a anibere wom, te sɛ honam ani akisikuru, ɛyɛ den sɛ wobɛhome, anaa nsakrae a ɛba wo koma bɔ mu a, ka kyerɛ wo duruyɛfo ntɛm ara anaa kɔ ayaresabea Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) nkyɛn.
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