So woyɛ ɛna a wobɛware? Afei ebia wo nso woanya saa osuahu yi. Fa no sɛ wote akongua so na mpofirim ara wogyina hɔ, anaasɛ worehuruhuruw wɔ mpa so, ebia woreserew denneennen anaasɛ woresu. Saa bere no, so mpofirim ara wote ɛyaw a ano yɛ den te sɛ ade a wɔde sekan wo yafunu ase anaa wo asen mu na afei ɛyera wɔ sikɔne kakraa bi mu? Ɛnanom pii suro bere a ɛyaw yi ba no. Nanso eyi yɛ ade a ɛtaa ba bere a wɔyem. Ɛnnɛ, yɛbɛka ‘Round Ligament’ a ɛde eyi ba no ho asɛm.
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Sɛ yɛbɛka no tiawa a, dɛn ne saa Round Ligament yi?
Fa w’awotwaa (akokoaa no fie) sɛ ntamadan. Nhama wɔ afã abien no nyinaa na ama ntamadan yi agyina hɔ, ɛnte saa? Saa ara nso na Round Ligaments yɛ ntini abien a ɛyɛ den a ɛte sɛ hama a ɛboa ma w’awotwaa no gyina pintinn wɔ wo akyi berɛmo mu.
Eyinom wɔ awotwaa no afã abien no nyinaa. Emu biara tenten bɛyɛ nsateakwaa 4 (sentimita 10). Mpɛn pii no, eyinom nyɛ ɔhaw. Nanso, sɛ wɔyem a, wɔtrɛw wɔn ho kakra, na ɛno nti na ɛyaw a yɛadi kan aka ho asɛm no ba no.
Saa nhama yi fi ntini bi a wɔfrɛ no (gubernaculum) a ɛwɔ nkwaboaa nyinaa mu, a ɔbarima anaa ɔbea mfa ho. Wɔ ɔbea mu no, saa ligament yi boa ma ɛka awotwaa no ne ɔbea no akyi anofafa (labia majora) bom. Wɔ ɔbarima mu no, ɛtrɛw kɔ kotoku a mmadwoa (scrotum) wom no mu. Enti, mmarima nso wɔ Round Ligaments, nanso ɛmma ɛyaw.
Nea ɛho hia no, te sɛ Round Ligaments a ɛwɔ awotwaa mu no, mmerɛbo no nso wɔ Round Ligament. Ɛyɛ awotwaa mu ntini bi a ɛde mogya fi awotwaa mu kɔ akokoaa no mu bere a akokoaa no wɔ awotwaa mu no nkae. Nanso ɛnnɛ yɛreka Round Ligaments a ɛbata awotwaa ho no ho asɛm.
Dɛn nti na ɛyaw pii wɔ nyinsɛn mu?
Eyi yɛ mmerɛw yiye sɛ yɛbɛte ase. Ansa na wubenyinsɛn no, w’awotwaa no kɛse bɛyɛ sɛ borɔdɔma. Nanso bere a worebɛn sɛ wobɛwo akokoaa no, ɛbɛyɛ kɛse te sɛ akutu.
Susuw nea ɛba Round Ligaments abien a ɛkura awotwaa no mu bere a ɛreyɛ kɛse na emu yɛ duru no ho hwɛ. Te sɛ rɔba a wɔtwe no, saa nhama yi trɛw, ɛware, na ɛyɛ akɛse.
Sɛ woyɛ biribi mpofirim (e.g., wogyina hɔ, wobɔ wo ho wɔ mpa so, wofefe) a, saa nhama a wɔatrɛw yi trɛw mpofirim na ɛyɛ den. Ɛno ne bere a wote ɛyaw a ano yɛ nnam a ɛyɛ sekan wɔ w’asen, wo yafunu ase, ne ɛtɔ mmere bi mpo a wo honam ani hwɛbea mpo. Mpɛn pii no, eyi kɔ wɔ sikani kakraa bi mu. Saa ɛyaw yi taa fi ase wɔ nyinsɛn no fã a ɛto so abien no mu , wɔ adapɛn 13 akyi.
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Check Availability →So tebea afoforo wɔ hɔ a ɛka ntini kurukuruwa no?
Yiw, ɛyaw a ɛba wɔ nyinsɛn mu akyi no, tebea afoforo pii betumi aka saa ntini ahorow yi.
| Gyinabea din | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Round Ligament Ɛyaw a Ɛyɛ Kurukuruwa | Eyi ne tebea a yɛreka ho asɛm no, na ɛtaa ba wɔ nyinsɛn mu. Ɛyɛ ɛyaw a ano yɛ nnam a ɛtra hɔ bere tiaa bi a ɛnam ntini a ɛtrɛw so na ɛba. |
| Ntini a Ɛyɛ Kurukuruwa (RLV) . | Eyi yɛ tebea a ntini a ɛwɔ ntini kurukuruwa no mu (varicose veins) no hohoro na ɛyɛ yaw. Eyi betumi ama ayɛ yaw na ɛho ahonhon wɔ asen no mu. Mpɛn pii no wobetumi adi mfomso aka sɛ ɛyɛ hernia. Mpɛn pii no, saa tebea yi fi hɔ bere a wɔawo akokoaa no akyi. |
| Endometriosis a ɛwɔ nipadua no mu | Wɔ saa tebea yi mu no, nkwammoaa a ɛte sɛ nea wohu wɔ awotwaa no mu no nyin wɔ awotwaa no akyi. Ɛtɔ mmere bi a, saa nkwammoaa yi tumi nyin wɔ ntini kurukuruwa no so anaa mu. Eyi betumi ama akyi berɛmo ayɛ yaw. |
Enti dɛn na wobetumi ayɛ de atew ɛyaw yi so?
Ɛwom sɛ wontumi nsiw ɛyaw yi ano koraa de, nanso nneɛma nketenkete bi wɔ hɔ a wubetumi ayɛ de adi ho dwuma.
- Kwati sɛ wobɛkanyan wo ho mpofirim: Sɛ woresɔre afi akongua so anaa woresɔre afi mpa so a, yɛ saa brɛoo na fa ahwɛyiye yɛ saa. Kwati sɛ wobɛma wo nipadua no jerk mpofirim.
- Siesie wo ho ansa na woafe anaa woafe: Sɛ wote nka sɛ wobɛfefe anaa wobɛfefe a, fa wo ho to w’anim kakra na pia wo nansoaa. Eyi bɛma nhyɛso a ɛwɔ ntini ahorow no so no so atew.
- Apɔw-mu-teɛteɛ ne Ntrɛwmu: Wo ne wo duruyɛfo nka apɔw-mu-teɛteɛ a ɛnyɛ den a ɛfata wo ho asɛm. Sɛ nhwɛso no, sɛ wotra wo nan anan nyinaa so na woma w’akyi so nkakrankakra (cat-cow pose) betumi ama wo ho atɔ wo.
- Nsu a ɛyɛ hyew a wɔde bɛhyɛ mu:Sɛ woguare wɔ nsu a ɛyɛ hyew mu, a ɛnyɛ hyew dodo, anaasɛ wode nsu a ɛyɛ hyew kotoku gu baabi a yare no a, ebetumi aboa ma ntini ne ntini ahorow no adwo na ɛyaw no so atew.
- Ma wo yafunu mu ahotɔ kakra: Fa pillow gu wo yafunu ase bere a woada no. Afei nso, bisa wo duruyɛfoɔ abdominal binder anaa support belt a ɛma wo yafunu mmoa pɔtee bi wɔ nyinsɛn mu ho asɛm.
Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?
Ɛwom sɛ ɛyaw a ɛyɛ kurukuruwa a ɛwɔ ntini mu no abu so de, nanso sɛnkyerɛnne ahorow bi wɔ hɔ a ɛsɛ sɛ yɛhaw yɛn ho ampa , efisɛ ebetumi ayɛ tebea foforo a emu yɛ den ho sɛnkyerɛnne.
Ɛyaw a ɛyɛ kurukuruwa a ɛyɛ kurukuruwa a ɛtaa ba no fi hɔ wɔ sikɔne kakraa bi mu, anyɛ yiye koraa no simma kakraa bi. Nanso, sɛ ɛyaw no kɔ so anaasɛ sɛnkyerɛnne ahorow a edidi so yi ka ho a, frɛ wo duruyɛfo ntɛm ara anaa kɔ ayaresabea dwumadibea a ɛbɛn wo a wɔhwɛ ntɛmpɛ so (ETU).
Hu sɛnkyerɛnne ahorow a edidi so yi titiriw:
- Ɛyaw a emu yɛ den a ɛkɔ so daa: Ɛyaw a emu yɛ den a ɛtra hɔ bɛboro simma kakraa bi.
- Atiridii anaa atiridiinini.
- Akisikuru anaa ɔfe.
- Mogya a ɛba ɔbea no awotwaa mu.
- Mogya a ɛwɔ nsu mu anaasɛ ɛhyew anaa ɛyaw bere a ɔreto nsu no.
- Te a wobɛte nka sɛ awotwaa mu ntini a ɛtwetwe no reba.
- Ɛyaw araa ma mintumi nnantew.
Sɛ wowɔ sɛnkyerɛnne bi te sɛ eyi a, mmu w’ani ngu so. Ebetumi ayɛ awotwaa, awotwaa, anaa ɔhaw foforo a emu yɛ den ho sɛnkyerɛnne. Sɛ w’adwene mu yɛ wo naa a, ɛbɛyɛ papa bere nyinaa sɛ wobɛhwehwɛ aduruyɛ mu afotu.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛyaw a ano yɛ den na ɛyɛ bere tiaa bi wɔ asen no fã bere a nyinsɛn no taa fi ntini kurukuruwa no a ɛtrɛw. Mma eyi nnyɛ wo hu.
- Saa ɛyaw yi taa ba bere a awotwaa no trɛw, na ɛkeka ne ho mpofirim no.
- Wobetumi adi ɛyaw yi so denam kankyee a wɔde brɛoo, nipadua no a wɔde bɛma n’ahome, ne nneɛma a wɔtrɛw mu a ɛnyɛ den so.
- Sɛ ɛyaw no mu yɛ den, ɛkɔ so, anaasɛ sɛnkyerɛnne afoforo te sɛ atiridii anaa mogya a ɛtɔ ka ho a, kɔ wo duruyɛfo nkyɛn ntɛm ara . Mma w’adwene mu nyɛ wo naa.
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