Yɛn nyinaa pɛ sɛ yɛn ho yɛ fɛ, ɛnte saa? Ɛno nti, yɛde nneɛma ahorow nyinaa a wɔde yɛ ahosiesie, nnuhuam, ne nneɛma a wɔde yɛ yɛn ho di dwuma . Nanso ɛtɔ mmere bi a, sɛ́ anka yebenya ahoɔfɛ a yɛhwɛ kwan afi eyinom mu no, yenya ɔhaw bi a ɛne sɛ yɛn honam ani yɛ kɔkɔɔ, ɛyɛ mmerɛw, na ɛyɛ akisikuru nketenkete. So woanya saa osuahu yi? Enti ɛnnɛ, momma yɛnka sɛnea wobɛpaw aduru a ɛfata a ɛfata wo honam ani na ɛmfa ɔhaw biara mma ho asɛm.
Akwan a ɛnyɛ den bi a wobɛfa so apaw nneɛma a ɛma honam ani hwɛbea
Sɛ wowɔ honam ani a ɛyɛ mmerɛw a, susuw nneɛma yi ho ansa na woatɔ aduru foforo a ɛma wo honam ani yɛ hyew. Eyinom yɛ nneɛma a ɛnyɛ den koraa, nanso ɛho hia yiye.
1. Hwɛ nea wɔakyerɛw so no yiye.
Sɛ yɛbɛka no tiawa a, paw nneɛma a nneɛma kakraa bi na ɛwom. Efisɛ sɛ nneɛma pii wɔ hɔ a, ɛda adi sɛ wo honam ani yɛ n’ade wɔ emu biako ho. Enti, sɛ wopaw ade a ɛnyɛ den na nneɛma kakraa bi na ɛwom a, ebetumi atew asiane a ɛwɔ hɔ sɛ obi benya akisikuru no so.
2. Yɛ "Patch Test" ansa na wode adi dwuma.
Eyi ho hia paa. Ansa na wode aduru foforo a wɔde yɛ ahoɔfɛ bɛpetepete w’anim anaa wo nipadua so no, yɛ sɔhwɛ ketewaa bi.
- Fa saa ngo no kakra gu wo nsateaa mu.
- Ma w’ani si so bɛyɛ nnɔnhwerew 48 kosi 72.
- Sɛ baabi a ɛhɔ yɛ kɔkɔɔ, ahohoro, ɛyaw, anaa ɔhyew biara nni hɔ a, wubetumi afa no sɛ ɔhaw biara nni saa aduru no a wode bedi dwuma no mu.
3. Susuw ho yiye bere a wode nnuhuam/hua regu so no.
Fa nnuhuam petepete wo ntade so sen sɛ wode bɛpete wo honam ani tẽẽ. Saa kwan yi so no, ɛnyɛ den koraa sɛ worennya akisikuru. Ɛsan nso mma nnuru a ɛwɔ nnuhuam no mu no ne nnuru afoforo a wɔde yɛ ahosiesie (te sɛ aduru) a wode di dwuma no ntumi nyɛ adwuma na ɛnsɛe wo honam ani.
4. Nnye biribiara a ɛwɔ label no so nni 100%.
Esiane sɛ biribi wɔ nkyerɛwde te sɛ "hypoallergenic," "dermatologist tested," anaa "sensitivity tested," nti, ɛnkyerɛ sɛ ɛyɛ ahobammɔ 100% ma wo honam ani. Bere a eyinom ye kodu baabi no, ɛnyɛ obiara honam ani yɛ pɛ, enti ebia wo honam ani da so ara yɛ n’ade.
Ade a ɛho hia sen biara ne sɛ w’ankasa wubehu sɛnea wo honam ani yɛ n’ade wɔ aduru no ho. Ɛno nti na patch test no ho hia kɛse no.
5. Sɛ wowɔ allergy a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wunya honam ani haw bi bere a wode aduru pɔtee bi adi dwuma awie a, gyae de di dwuma ntɛm ara.Sɛ ɛyɛ abufuw ketewaa bi anaasɛ ɛyɛ kɔkɔɔ a, ɛtɔ mmere bi a sɛ wode ``Hydrocortisone`` cream a ɛnyɛ den a efi nnurutɔnbea bɛpetepete so a, ɛtɔ mmere bi a ebetumi ama wo ho atɔ wo. Nanso, sɛ ɔhaw no kɔ so anaasɛ emu yɛ den a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn. Ebia wubehia srade a ano yɛ den a wɔakyerɛw ama wo .
Honam ani haw atitiriw abien a nnuru a wɔde yɛ ahoɔfɛ de ba
Mpɛn pii no, wobetumi akyekyɛ honam ani nneyɛe a nnuru a wɔde yɛ ahosiesie de ba no mu ayɛ no ahorow atitiriw abien.
1. Wora a ɛyɛ hyew na ɛyɛ hyew (Irritant Contact Dermatitis) .
Eyi yɛ honam ani haw a ɛtaa ba a nnuru a wɔde yɛ ahosiesie na ɛde ba. Nea ɛkɔ so wɔ ha ne sɛ nnuru bi a ɛwɔ nnuru a wɔde yɛ ahosiesie no mu sɛe wo honam ani hwɛbea a ɛbɔ wo ho ban no na ɛhyɛ abufuw. Ɛte sɛ bere a biribi a emu yɛ den ka wo honam ani no. Nsɛnkyerɛnne no bi ne :
- Ɔhyew, stinging
- Ɛyɛ akisikuru
- Wora a ɛyɛ kɔkɔɔ
- Saa sɛnkyerɛnne ahorow yi ba baabi a wɔde srade no guu so nkutoo.
Sɛ wo honam ani yɛ kusuu anaasɛ ɛte sɛ nea asɛe a, ɛda adi sɛ wubenya saa adeyɛ yi.
2. Honam ani akisikuru (Allergic Contact Dermatitis) .
Eyi yɛ soronko kakra. Nea ɛkɔ so wɔ ha ne sɛ wo nipadua no mu tumi a ɛko tia nyarewa no yɛ ade wɔ ade pɔtee bi a ɛwɔ srade no mu ho. Ɛno kyerɛ sɛ wowɔ "allergic" wɔ saa ade no ho. Nsɛnkyerɛnne no betumi ayɛ kɛse kakra :
- Honam ani a ɛyɛ kɔkɔɔ na ɛho ahonhon kɛse
- Ɛyaw a emu yɛ den
- Nsuo nketenkete a nsu ahyɛ mu ma a ɛba
Eyi fi hua ne nneɛma a wɔde siw nneɛma ano a wɔde ka nnuru a wɔde yɛ ahosiesie ho titiriw. Ebia nneɛma bi a wɔakyerɛw so sɛ "ɛnyɛ huam" mpo wɔ "aduru a wɔde kata so," hua bi a wɔde kata nnuru hua afoforo so. Enti, sɛ wo ho yɛ wo hyew wɔ hua ho a, paw nneɛma a wɔakyerɛw so pefee sɛ "Fragrance-free" anaa "Without perfume."
Nneɛma bɛn na ɛda adi sɛ ɛde honam ani haw bɛba?
Nnuru a wɔde yɛ ahosiesie ne ahotew ho nneɛma bi tumi de honam ani haw ba sen afoforo. Hwɛ pon a ɛwɔ ase hɔ no.
| Aguade ahorow no su | Nneɛma a ɛsɛ sɛ yɛde yɛn adwene si so titiriw |
|---|---|
| Samina ne Nneɛma a Wɔde Hohoro Nneɛma Ho | Ebetumi ayow na ahyɛ honam ani abufuw. |
| Nnuru a ekum fifiri (a ɛhyɛ fifiri so) . | Ebetumi ama nnipa a wɔn honam ani yɛ mmerɛw no ayɛ wɔn yaw na wɔayɛ kɔkɔɔ. |
| Aniwa a wɔde yɛ aduru | Wora a atwa aniwa no ho ahyia no yɛ nea ɛyɛ mmerɛw yiye na ɛnyɛ den sɛ ebetumi ama obi ayɛ n’ade. |
| Nnuru a ɛma nsu tɔ ne Shampoo | Nneɛma a ɛyɛ huam ne nneɛma a wɔde sie no betumi ama obi anya akisikuru. |
| Nail polish ne nnadewa gluu | Ebia nnuru te sɛ formaldehyde ne methacrylate , a ɛyɛ nneɛma a ɛma obi ho yɛ no yaw denneennen. |
| Nwi a Wɔde Yɛ Nwi ne Nwi a Wɔde Yɛ Nwi | Nneɛma te sɛ p-phenylenediamine (PPD) ne ammonium persulfate betumi ama obi anya akisikuru a emu yɛ den. |
| Nnuru a ɛma honam ani yɛ hyew na ɛtew nwi so | Nneɛma a alpha-hydroxy acids (AHAs) anaa tretinoin wom betumi ama nnipa binom abufuw na wɔayɛ kɔkɔɔ. |
| Nneɛma a wɔde siw owia ano | Ebia nnipa pii ho nyɛ wɔn den wɔ nnuru a ɛwɔ aduru a wɔde bɔ wɔn ho ban fi owia ho mu no ho. |
Sɛ wo ho nyɛ wo den wɔ nnuru a wɔde bɔ wo ho ban fi owia ho a, kɔ wo duruyɛfo anaa honam ani yare ho oduruyɛfo nkyɛn.Bisa ho asɛm na nya afotu. Mpɛn pii no, nipadua mu aduru a wɔde siw owia ano a `(Zinc Oxide)` anaa `(Titanium Dioxide)` wom no ntaa mma obi nnya akisikuru.
Nkrasɛm a Wɔde Kɔ Fie
- Ansa na wode ahoɔfɛ aduru foforo biara bɛhyɛ w'anim no, yɛ "patch test" wɔ wo nsateaa mu.
- Sɛ worepaw nneɛma a wode siesie wo ho a, paw nneɛma a ɛnyɛ den a nneɛma kakraa bi na ɛwom. Asiane a ɛwɔ mu no sua.
- Sɛ mpo nkyerɛwde te sɛ "hypoallergenic" wɔ hɔ a, ɛno nyɛ 100% guarantee. Nea ɛho hia ne sɛ wobɛhwɛ sɛ ɛfata wo honam ani anaa.
- Sɛ aduru bi ma wo honam ani haw (ɛyɛ kɔkɔɔ, ɛyɛ wo yaw, ɛyɛ hyew) a, gyae di a wode bedi dwuma ntɛm ara na sɛ ɛho hia a, kɔ oduruyɛfo nkyɛn.
- Fa nnuhuam gu ntade so sen sɛ wode bɛpete honam ani tẽẽ. Sɛ wo ho nyɛ wo hyew wɔ nnuru a wɔde bɔ wo ho ban fi owia ho a, sɔ nea Zinc Oxide anaa Titanium Dioxide wom hwɛ, sɛnea wo duruyɛfo kyerɛ wo no.
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