Yɛn nyinaa pɛ sɛ yɛn ho yɛ fɛ na yɛn ho tew, ɛnte saa? Yɛde nneɛma pii te sɛ shampoo, samina, makeup, ne perfume di dwuma ma ɛno. Ɛnyɛ sɛ saa nneɛma yi ma yɛn ho yɛ fɛ nko, na mmom ɛma yenya ahotoso kɛse nso. Nanso ɛtɔ da bi a, nneɛma a yɛde yɛ fɛ no ankasa betumi ayɛ ɔhaw ama wo honam ani. So wo honam ani yɛ kɔkɔɔ, ɛyɛ wo yaw, na wowɔ akisikuru nketenkete? Ɛnde saa asɛm yi bɛyɛ nea ɛho hia wo paa. Ɛtɔ da bi a, nneɛma a ɛte sɛɛ betumi asi bere a wode ade foforo bi ahyɛ mu ara pɛ. Nea ɛyɛ nwonwa ne sɛ, ɛtɔ mmere bi a wo ho betumi ayɛ wo hyew mpofirim wɔ biribi a wode adi dwuma a ɔhaw biara nni ho mfe pii ho.
Dɛn na ɛrekɔ so ankasa? Honam ani yare ahorow abien na ɛwɔ hɔ.
Sɛ yɛbɛka no tiawa a, yebetumi akyekyɛ sɛnea honam ani yɛ n’ade wɔ nneɛma a wɔde yɛ ahoɔfɛ ho no mu ayɛ no ahorow atitiriw abien. Nsonsonoe a ɛnyɛ anifere da abien no ntam.
1. Irritant Contact Dermatitis a ɛma obi nya akisikuru
Eyi ne ɔkwan a wɔtaa de di dwuma. Nea ɛkɔ so wɔ ha ne sɛ nnuru bi a ɛwɔ nnuru a wode yɛ ahosiesie a wode di dwuma no mu sɛe wo honam ani tẽẽ. Susuw ho sɛ sɛ wode biribi te sɛ bleach a ano yɛ den petepete wo nsa so a, ɛhyew wo honam ani , ɛno ne nea ɛte. Nanso eyi nyɛ den saa, nanso ɛda so ara sɛe honam ani.
- Nsɛnkyerɛnne: Ebia wobɛte ɔhyew, wo ho ayɛ wo yaw, wo ho ayɛ wo yaw, na woayɛ kɔkɔɔ wɔ baabi a wode ngo no guu so nkutoo. Ɛtɔ mmere bi a, akisikuru nketenkete a nsu ahyɛ mu ma betumi ayɛ. Sɛ wububu eyinom a, ebetumi abɛyɛ akuru na nsu a ɛyɛ nsu afi mu.
2. Allergic Contact Dermatitis a ɛma obi ho yɛ hyew
Eyi yɛ soronko kakra. Ɔhaw a ɛwɔ ha no nyɛ aduru no, na mmom wo nipadua no nipadua mu ahoɔden a ɛko tia nyarewa no . Wo nipadua di mfomso sɛ biribi a ɛwɔ aduru no mu, sɛ ɛnyɛ asiane mpo a, sɛ ɛyɛ ɔtamfo kɛse na efi ase ko tia. Eyi ne nea yɛfrɛ no sɛ obi yɛ "allergic."
- Nsɛnkyerɛnne: Eyi nso betumi ama honam ani ayɛ kɔkɔɔ, ahonhon, na ayɛ wo yaw kɛse . Ɛtɔ da bi a, abon nketewa (hives) nso betumi ayɛ. Saa adeyɛ yi taa ba anim, anofafa, aniwa, aso, ne kɔn ho.
Ɛtaa yɛ den sɛ wubehu nneyɛe abien yi mu nea ɛwɔ he ankasa. Ɛtɔ mmere bi a, sɛnkyerɛnne ahorow no betumi ayɛ abien no nyinaa a wɔaka abom. Enti, sɛ wuhu nsakrae bi wɔ wo honam ani a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛkɔ wo duruyɛfo nkyɛn.
Henanom ne wɔn a wodi fɔ titiriw wɔ eyi ho?
Nneɛma atitiriw abien a ɛde honam ani yare ahorow yi ba ne huam ne nneɛma a ɛkora so .
Nneɛma a ɛyɛ huam
Yɛtaa pɛ sɛ yɛde nneɛma a ɛwɔ hua bedi dwuma. Nanso nnuru a wɔde yɛ saa hua yi na ɛde akisikuru pii ba. Afiri kɛseɛ bi wɔ hɔ a yɛtɔ mu wɔ ha. Wɔakyerɛw nneɛma bi wɔ hɔ sɛ "Unscented". Nanso ɛno nkyerɛ sɛ wonni huam. Ɛkyerɛ sɛ wɔde hua foforo akata nnuru a ɛwɔ saa ade no mu no hua a ɛnyɛ dɛ no so. Ɛwom mpo sɛ ebia worenhu sɛ ɛyɛ hua de, nanso ɛwɔ hɔ. Enti, wubetumi ayɛ wo ho akisikuru.
Enti, sɛ worepaw ade bi a, sen sɛ wobɛpaw nea ɛka sɛ "Uscented" a, paw biribi a ɛka sɛ "Fragrance-free" anaa "Without perfume." Eyi kyerɛ sɛ wɔmfaa hua biara nkaa ho.
Nneɛma a wɔde siesie nneɛma
Sɛ wopɛ sɛ ade biara a wɔde nsu ayɛ no tra hɔ kyɛ a, ɛsɛ sɛ wode nneɛma a ɛkora so ka ho. Sɛ ɛnte saa a, mmoawa ne fungi bɛgu mu ntɛm. Nanso, ebia nnipa binom ho nyɛ wɔn den wɔ saa nneɛma a wɔde siesie nneɛma yi ho.
| Nneɛma a wɔtaa de di dwuma a wɔde siesie nneɛma | Dɛn nti na ɛsɛ sɛ wodwene ho? |
|---|---|
| Parabens a wɔde yɛ nneɛma | Wɔahu sɛ eyinom taa ma honam ani yɛ basaa. |
| Formaldehyde ne nneɛma a ɛma ahofadi (e.g. Quaternium-15, DMDM hydantoin) . | Wonim sɛ eyinom nso yɛ nneɛma a ano yɛ den a ɛma obi ho yɛ no yaw. |
| Phenoxyethanol a wɔde yɛ nnuru | Ebetumi ama nnipa binom a wɔn honam ani yɛ mmerɛw no ayɛ wɔn ade. |
Nneɛma bɛn na ɛsɛ sɛ wohwɛ yiye wɔ ho titiriw?
Nnuru ahorow pii wɔ hɔ a wɔde yɛ ahosiesie a ɛda adi sɛ ɛma honam ani yɛ hyew.
- Samina ne nneɛma a wɔde hohoro nneɛma ho: Nnuru a ano yɛ den a ɛwɔ eyinom mu no betumi ayi ne honam ani ngo a efi awosu mu no afi hɔ, na ayow na asɛe no.
- Nnuru a ɛko tia fifiri : Aluminium a ɛwɔ saa nneɛma yi mu a ɛhwɛ fifiri so no betumi de ɔhaw aba nnipa binom so.
- Aniwa a wɔde yɛ: Esiane sɛ aniwa no yɛ beae a ɛyɛ mmerɛw yiye nti, ɛnyɛ den sɛ nneɛma te sɛ mascara ne eyeliner betumi ama obi anya akisikuru.
- Nneɛma a ɛma nsuo yɛ nwini: Eyinom betumi de ɔhaw aba esiane huam ne nneɛma a ɛkora so a ɛwɔ mu nti.
- Shampoo: Honam ani yare nso betumi aba wɔ ti nhwi no so.
- Anofafa ho nkekae a ɛtra hɔ kyɛ: Ebia nnuru a ɛwɔ eyinom mu a ɛtra anofafa so kyɛ no renfata nnipa binom.
- Nnadewa a wɔde yɛ nnadewa ne nea wɔde yi nnadewa: Nnadewa a wɔde yɛ nnadewa, titiriw nea formaldehyde wom no betumi de ɔhaw aba.
- Nwi a wɔde kɔla: Eyi yɛ ɔhaw ma nnipa pii. Titiriw no, nnuru a wɔde yɛ ti nhwi a nnuru `(p-phenylenediamine)` ne `(ammonium persulfate)` a wɔde ma ti nhwi yɛ hare wom no betumi ama obi anya akisikuru a emu yɛ den.
Bio nso, nnuru a ɛma honam ani yɛ hare a alpha-hydroxy acids (AHA) wom , titiriw nea ne dodow boro 10% AHA no betumi ama honam ani ayɛ kɔkɔɔ, ɛho ahonhon, na ayɛ kurukuruwa. Retin-A, aduru a ɛtew nwi so nso betumi ama nnipa binom anya Irritant Contact Dermatitis.
Sɛ wo honam ani yɛ wo yaw a, dɛn na woyɛ?
Ade a ɛho hia sen biara ne sɛ wubegyae aduru a wususuw sɛ ɛno na ɛde adeyɛ no ba no di dwuma ntɛm ara. Mpɛn pii no, sɛ wugyae de di dwuma pɛ a, ɔhaw no ankasa befi hɔ wɔ nna kakraa bi mu.
Nnipa binom tɔ aduru bi te sɛ hydrocortisone fi nnurutɔnbea de sa honam ani a ɛyɛ mmerɛw ne kɔkɔɔ. Nanso, sɛ wɔde eyinom di dwuma wɔ mmeae a ɛyɛ mmerɛw te sɛ anim a, ebetumi de ɔhaw ahorow aba. Enti, mfa nnuru biara nni dwuma, titiriw cream a steroid wom, a wonkɔ wo duruyɛfo nkyɛn. Ɔbɛhwɛ wo tebea no na ɔde ayaresa a ɛfata sen biara ama wo.
Ɔkwan bɛn so na yɛbɛkwati ɔhaw ahorow a ɛte sɛɛ?
Ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wobɛhwɛ yiye na woakwati honam ani haw ahorow te sɛ eyinom. Nneɛma nketenkete bi a wubetumi ayɛ de asiw ano ni.
- Paw nneɛma a nneɛma kakraa bi na ɛwom: Dodow a nneɛma pii wɔ aduru bi mu no, dodow no ara na ɛda adi sɛ biribi a ebia wo ho yɛ wo hyew wɔ mu. Enti, paw nneɛma a ɛwɔ nneɛma a wɔde yɛ aduan no tiawa na ɛnyɛ den sɛnea wubetumi.
- Yɛ Patch Test: Ɛho hia sɛ woyɛ eyi ansa na wode ade foforo biara adi dwuma. Fa aduru no kakra gu wo nsateaa mu anaa w’aso akyi na twɛn nnɔnhwerew 48 kosi 72.Sɛ beae no yɛ kɔkɔɔ, ɛyɛ wo yaw, ɛho ahonhon, anaasɛ ɛyɛ hyew wɔ saa bere no mu a, saa ade no mfata wo. Mfa nni dwuma.
- Fa nnuhuam petepete ntade so: Sɛ wohyɛ nnuhuam a, petepete wo ntade so sen sɛ wode bɛpete wo honam ani tẽẽ. Eyi betumi atew asiane a ɛwɔ hɔ sɛ obi benya akisikuru no so.
Kae sɛ, esiane sɛ aduru bi ka sɛ "hypoallergenic," "dermatologist tested," "sensitivity tested," anaa "non-irritating" wɔ toa so nti, ɛnkyerɛ sɛ ɛyɛ ahobammɔ 100% ma wo honam ani. Esiane sɛ mmara biara nni hɔ a wɔde bedi dwuma wɔ saa nsɛmfua yi mu nti, nnwumakuw binom de di dwuma bere a wɔasɔ ahwɛ awie no, bere a afoforo nso mfa nni dwuma.
Nkrasɛm a Wɔde Kɔ Fie
- Nnuru a wɔde yɛ ahoɔfɛ a wɔde yɛ ahoɔfɛ betumi ama honam ani yare atitiriw abien (ɛhyɛ abufuw ne nea ɛma obi ho yɛ no hyew).
- Nea enti titiriw a ɛte saa ne nneɛma hua ne nneɛma a wɔde siw ano a ɛwɔ nnuru a wɔde yɛ ahosiesie mu no.
- Sɛ honam ani yare biara ba a, gyae ngo no a wode bedi dwuma ntɛm ara na sɛ ɛho hia a, hwehwɛ aduruyɛfo afotu.
- Ansa na wode ngo foforo bedi dwuma no, yɛ ‘patch test’ bere nyinaa.
- Mfa wo ho nto nkyerɛwde te sɛ "hypoallergenic" so bere nyinaa. Ɛho hia sɛ wopaw nea ɛfata wo honam ani.

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