Akisikuru yɛ ɔhaw a nnipa pii wɔ, nanso wɔmpɛ sɛ wɔbɛka ho asɛm. Ɛsɛ sɛ wotwɛn bere tenten bere a worekɔ tiafi no, wobɔ mmɔden sɛ wobɛtow nsu (strain) yɛ osuahu a ɛnyɛ dɛ na ɛyɛ yaw ankasa. Enti, sɛ eyi ano aduru no, nnipa binom de ‘stool softeners’ anaa sɛnea yɛka wɔ Borɔfo kasa mu no, ‘stool softeners’ di dwuma. Momma yɛnka eyi ho asɛm wɔ ɔkwan a ɛyɛ mmerɛw koraa so nnɛ.
Dɛn ne saa nneɛma a ɛma nsu yɛ mmerɛw yi?
Sɛ yɛbɛka no tiawa a, eyinom yɛ nnuru a wɔde ma bere tiaa mu ahotɔ fi akisikuru ho. Wɔyɛ nnuru kuw kɛse bi a wɔfrɛ no nnuru a wɔde siw akisikuru ano no fã. Sɛ yɛbɛka no pɛpɛɛpɛ a, wɔfrɛ no ``emollient laxatives.'' Fa no sɛ wo nsuo ayow na ɛyɛ den te sɛ ɔbotan. Nea aduru yi yɛ ne sɛ ɛde nsu ne ngo kakra fra nsu no mu, na ɛmma ɛnyow na ɛnyɛ den.
Nea ɛho hia ne sɛ saa aduru yi nhyɛ wo sɛ nkɔ tiafi te sɛ nnuru bi a wɔde kum akisikuru. Mmom no, ne dwumadi titiriw ne sɛ ɛbɛboa wo ma woafa nsu mu ntɛmntɛm, a ɛrenyɛ den anaasɛ ɛyaw .
Nsonsonoe bɛn na ɛwɔ aduru a wɔde ma nsu a ɛyɛ mmerɛw ne nnuru a wɔde sa akisikuru a wɔde di dwuma daa ntam?
Ɛha na nnipa pii adwene tu fra. Stool Softener nso yɛ aduru bi a wɔde sa akisikuru. Laxative yɛ din a wɔde frɛ aduru biara a ɛma ɛyɛ mmerɛw sɛ wɔbɛfa nsu mu. Esiane sɛ nneɛma pii na ɛde akisikuru ba nti, nnuru ahorow pii nso wɔ hɔ a wɔde siw akisikuru ano.
- Nnuru a Ɛkanyan Nsuo: Eyinom kanyan dwensɔtwaa na ɛma nsuo twam.
- Emollient Laxatives (Stool Softeners): Eyinom ne nnuru a ɛma nsu mu yɛ mmerɛw a yɛreka ho asɛm no. Wɔyɛ adwuma wɔ nsu no ankasa so, na ɛnyɛ akyi berɛmo no so. Wɔma ɛyɛ mmerɛw na wɔboa ma ɛtwam ntɛmntɛm.
Ɛno kyerɛ sɛ, ade a ɛma nsu a ɛyɛ mmerɛw no te sɛ abusua a wɔde wɔn ho hyɛ akisikuru mu no muni a odwo na ɔyɛ odwo paa.
Henanom na eyinom ho wɔ mfaso titiriw ma wɔn?
Saa aduru yi mfata mma akisikuru ahorow nyinaa. Wɔn ho wɔ mfaso titiriw ma wɔn a wɔpɛ sɛ wɔkwati nhyɛso koraa bere a wɔrekɔ dwensɔtwaa mu no.
Nhwɛsoɔ:
- Wɔ obi a wanya komayare nnansa yi fam no . (Yafunu mu yaw nyɛ papa mma koma no)
- Wɔ ɛna fam bere a wawo akokoaa akyi no .
- Wɔ obi a ɔwɔ akisikuru fam no .
- Wɔ obi a wɔayɛ no oprehyɛn nnansa yi fam no .
Wɔ tebea horow a ɛtete saa mu no, nnuruyɛfo kamfo nnuru yi kyerɛ efisɛ nhyɛso a adwennwen de ba no pira nipadua no.
Nneɛma Ahorow a Wɔde Yɛ Nsuo a Ɛyɛ Dwo ne Abɔdeɛ mu Nneɛma a Wɔde Si Ananmu
Wobetumi afa akwan horow so anom nnuru yi. Abɔde mu nnuru nso wɔ hɔ a wubetumi asɔ ahwɛ ansa na wode wo ho ahyɛ nnuru mu.
| Korɔ | Nkyerɛmu |
|---|---|
| Nnuru a Wɔde Di Dwuma/Nnuru a Wɔde Di Dwuma | Nnuru anaa nnuru a wɔde di dwuma daa a wɔde ka nsu kuruwa ho. |
| Nsu a Wɔnom/Syrup | Aduru a ɛyɛ nsu a wɔde ma nnipa a ɛyɛ den ma wɔn sɛ wɔbɛmene nnuru a wɔde kum ɔyare mmoawa ne mmofra nkumaa (wɔ nnuruyɛfo afotu so). |
| Rectal Enema a ɛwɔ akyi berɛmo mu | Ɔkwan a wɔfa so de nnuru hyɛ akyi berɛmo no mu denam afiri ketewaa bi so. Eyi ma wonya nea efi mu ba ntɛmntɛm. |
Akwan a wobɛfa so ama nsu a ɛyɛ mmerɛw no ayɛ mmerɛw wɔ awosu mu
Ansa na wobɛnom nnuru no, bɔ mmɔden sɛ wode saa nneɛma yi bɛyɛ wo su. Eyinom ne ano aduru a eye sen biara na ɛtra hɔ kyɛ.
- Anyɛ yiye koraa no, nom nsu nkotoku 8-10 da biara.
- Yɛ apɔw-mu-teɛteɛ daa. Anyɛ yiye koraa no, nantew simma 30 da biara.
- Fa nnuan a ahoɔdennuru pii wom ka w’aduan ho. Nnuadewa, nhabannuru, nnuaba (titiriw papaya, banana), ne aburow a wɔayam (aburow a ɛyɛ bruu, oats) ye yiye.
- Nnuan a probiotics wom (e.g. yogurt, nufusu a wɔayam) a wodi nso boa ma akisikuru so tew.
Ɔkwan bɛn so na wɔde saa aduru yi di dwuma?
Ɛho hia yiye sɛ wubehu ɔkwan a ɛfata bere a wode aduru bi redi dwuma no.
| Aduru ko a wɔde yɛ | Ɔkwan pa a wɔfa so de di dwuma |
|---|---|
| Nnuru anaa aduru a wɔde hyɛ nipadua mu | Mene tablet/capsule no nyinaa, a wunbubu, nbubu, anaa nwe. Fa nsu kuruwa a ɛyɛ ma (bɛyɛ 240 ml) nom. |
| Nsu anaasɛ syrup | Wosow toa no yiye ansa na wode adi dwuma. Fa susudua anaa kuruwa a ɛka aduru no ho no di dwuma. Mfa teaspoon biara nni dwuma. Wubetumi de nufusu anaa nnuaba mu nsu kakra afra mu na ama ne dɛ a ɛyɛ nwononwono no so atew. |
| Enema a ɛyɛ den | Hohoro wo nsa yiye ansa na wode adi dwuma. Yi kyɛw no fi enema no ano na fa hyɛ akyi berɛmo no mu nkakrankakra. Mia tube no kosi sɛ aduru no nyinaa bɛkɔ mu Pia na yi fi hɔ. Mfa eyinom nnom nnom esiane biribiara nti. |
Sɛ wo ba ketewa no akisikuru a, mma no aduru a ɛte sɛɛ da a wunni kan mmisa oduruyɛfo. Ebia wobehia dodow ne akwankyerɛ soronko.
Mpɛn pii no ɛyɛ papa sɛ wobɛnom saa aduru yi ansa na woada. Ebetumi agye nnɔnhwerew 12 kosi 72 ansa na aduru no ayɛ adwuma.
Nsunsuanso bɔne ne asiane ahorow a ɛwɔ mu
Ɛwom sɛ wɔtaa bu eyinom sɛ nnuru a ahobammɔ wom de, nanso nneɛma bɔne bi betumi aba.
| Nneɛma bɔne a ɛtaa ba (eyinom kɔ nna kakraa bi akyi) . | |
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| Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, frɛ wo duruyɛfo ntɛm ara. | |
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Titiriw ma ɛnanom a wɔyem ne wɔn a wɔma nufu
Akisikuru abu so kɛse wɔ nyinsɛn mu. Nanso, sɛ woanyinsɛn, woreyɛ nhyehyɛe anyinsɛn, anaa worenom nufu a, nnom saa aduru yi a wunni kan nkɔ wo duruyɛfo nkyɛn. Wo duruyɛfo no bɛhwɛ mfaso ne asiane ahorow a ɛwɔ so na waka ɔkwan a eye sen biara a wobɛfa so akyerɛ wo.
Nkrasɛm a Wɔde Kɔ Fie
- Nnuru a ɛma nsu mu yɛ mmerɛw yɛ bere tiaa mu ano aduru a wɔde sa akisikuru ano aduru. Wɔnkamfo nkyerɛ sɛ wɔmfa nni dwuma bere tenten.
- Mfa saa aduru yi nni dwuma bɛboro dapɛn biako wɔ bere koro mu a wunnyaa wo duruyɛfo afotu.
- Sɛ nsakrae ba wo dwensɔtwaa mu mpofirim na ɛtra hɔ bɛboro adapɛn abien a, hwehwɛ aduruyɛfo afotu.
- Sɛ wode ma ɛnanom a wɔyem anaa wɔma nufu anaa mmofra nkumaa a, hwɛ hu sɛ wobɛhwehwɛ afotu afi oduruyɛfo hɔ .
- Sɛ wunya ɔhaw biara a emu yɛ den (honam ani akisikuru, ɛho ahonhon, ɛyɛ den sɛ wobɛhome, mogya a ɛba wo akyi berɛmo mu) a, kɔ oduruyɛfo nkyɛn ntɛm ara.
- Ade a eye sen biara a ɛsɛ sɛ woyɛ, sen sɛ wobɛnom nnuru, ne sɛ wubedi akisikuru so wɔ awosu mu denam nsu pii a wobɛnom, nnuan a ahoɔdennuru wom a wubedi, ne apɔw-mu-teɛteɛ so .
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