Ɛtɔ mmere bi a wo duruyɛfo ka kyerɛ wo sɛ yɛ wo nsu mu nhwehwɛmu, ɛnte saa? Wɔn mu no, ebia wɔaka akyerɛ wo sɛ yɛ sɔhwɛ bi a wɔfrɛ no ‘UPCR’. Dɛn ankasa ne UPCR sɔhwɛ yi? Dɛn na ɛhwehwɛ sɛ ɛwɔ yɛn nipadua mu? Nsuro biribiara, momma yɛnka eyi ho asɛm tiawa.
Dɛn ne saa UPCR sɔhwɛ yi?
Sɛ yɛbɛka no tiawa a, UPCR (Urine Protein Creatinine Ratio) yɛ sɔhwɛ a ɛfa wo nsu mu nhwɛsode bi na wɔde susuw nneɛma abien dodow titiriw.
1. Protein: Protein ho hia na ama nkwammoaa a ɛwɔ yɛn nipadua mu anyin na wɔasiesie. Ɛte sɛ birikisi a wohia na wɔde asi ofie.
2. Creatinine: Eyi yɛ ade fĩ a ɛba bere a yɛn ntini yɛ adwuma no. Ɛte sɛ nwura a ɛboaboa ano wɔ adwumayɛbea bi.
Saa nhwehwɛmu yi ma oduruyɛfo no nya nsɛm a ɛho hia pii a ɛfa sɛnea w’asaabo reyɛ adwuma yiye ho.
Abusuabɔ bɛn na ɛda yɛn asaabo ne sɔhwɛ yi ntam?
Fa no sɛ yɛn asaabo no ne asaabo a ɛkɔ akyiri sen biara a wɔde yiyi mu wɔ fie hɔ. Eyi yiyi nneɛma fĩ a wɔmpɛ (te sɛ creatinine) fi mogya no mu na ɛyi gu nsu mu. Ɛsan nso twetwe nneɛma a ɛho hia (te sɛ protein) san kɔ mogya no mu.
Asaabo a ɛwɔ apɔwmuden mma protein ahorow mfi mu. Wɔde yiyi wɔn mu san kɔ nipadua no mu pɛɛ.
Nanso, sɛ biribi nti asaabo no sɛe a, ɛbɛyɛ te sɛ nea tokuru bi ayɛ saa afiri a wɔde yiyi asaabo no mu. Afei, protein a ɛsom bo a nipadua no hia no fi ase ne nsu no pue. Wɔfrɛ tebea yi a ɛne sɛ protein pii wɔ nsu mu no wɔ aduruyɛ mu sɛ proteinuria .
UPCR sɔhwɛ no susuw protein dodow a ɛnsɛ sɛ woyi fi wo nsu mu nhwɛsode mu bere a wɔde toto creatinine dodow a ɛyɛ nwura a ɛsɛ sɛ woyi fi mu no ho. Saa nsusuwii yi ma yehu asaabo dwumadi ho mfonini a emu da hɔ yiye.
Wɔ tebea horow bɛn mu na wɔkamfo kyerɛ sɛ wɔnyɛ UPCR nhwehwɛmu?
Nneɛma pii nti na oduruyɛfo betumi ahyɛ sɛ wɔbɛyɛ nhwehwɛmu yi. Momma yɛnhwɛ nea wɔyɛ.
| Akwannya | Nkyerɛmu |
|---|---|
| Sɛ́ aduruyɛ mu nhwehwɛmu a wɔyɛ no daa | Sɛ wunni sɛnkyerɛnne biara mpo a, wobetumi ayɛ nhwehwɛmu yi de anya w’asaabo akwahosan ho adwene a ɛkɔ akyiri. |
| Sɛ wowɔ asaabo mu yare ho sɛnkyerɛnne a | Sɛ wowɔ sɛnkyerɛnne ahorow te sɛ wo nan ne wo nansoaa a ɛho ahonhon, wo nsu a ɛrehuruhuruw, ne ɔbrɛ kɛse a, wɔyɛ nhwehwɛmu yi de hu nea ɛde ba. |
| Sɛ wowɔ asikreyare anaa mogya mmoroso a | Saa tebea abien yi nyinaa taa sɛe asaabo. Enti, wɔyɛ sɔhwɛ yi daa de hwɛ sɛnea ayarefo yi asaabo te. |
| Wɔ nyinsɛn mu | Saa sɔhwɛ yi ho hia yiye na ama wɔahu tebea bi a asiane wom a wɔfrɛ no preeclampsia a ebetumi aba bere a wɔyem no. |
So ɛsɛ sɛ wusiesie wo ho ma sɔhwɛ yi?
Dabi, eyi ne sɔhwɛ yi fã a ɛyɛ mmerɛw sen biara. Ahosiesie titiriw biara nni hɔ a ɛho nhia. Nea ɛsɛ sɛ woyɛ ara ne sɛ wobɛboaboa nsu kakraa bi ano wɔ toa a ɛho tew mu a oduruyɛfo no de bɛma wo.
Bere bi a atwam no, ɛtɔ mmere bi a na ɛsɛ sɛ woboaboa nsu dodow a wode fa nnɔnhwerew 24 mu no nyinaa ano na wosɔ hwɛ. Ná ɛno yɛ ɔhaw kakra. Nanso sɛ wode UPCR sɔhwɛ yi di dwuma a, wubetumi anya nea ɛyɛ pɛpɛɛpɛ yiye afi nsu a wɔfaa bere biara mu. Ɛno yɛ ade kɛse a ɛyɛ mmerɛw ma ayarefo ne nnuruyɛfo nyinaa.
Dɛn na nea efi mu ba no ka?
Eyi ne ɔfã a ɛho hia wo sen biara. Mpɛn pii no, protein kakraa bi pɛ na ɛwɔ obi a ɔwɔ apɔwmuden nsu mu. Nanso sɛ nea efi mu ba no kyerɛ sɛ wo protein dodow kɔ soro a, ebia nneɛma pii nti na ɛte saa.
Nea ɛde protein dodow a ɛkɔ soro bere tiaa bi ba:
Ɛtɔ mmere bi a, protein dodow a ɛwɔ nsu mu no betumi akɔ soro kakra esiane bere tiaa mu nneɛma a ɛnyɛ biribiara a ɛsɛ sɛ ɛhaw adwene nti.
- Nsu a ɛho nhia: Bere a nipadua no nnom nsu a ɛdɔɔso.
- Tebea a ɛde ɔyare mmoawa ba: Bere a wowɔ biribi te sɛ atiridiinini anaa nsu mu yare.
- Apɔw-mu-teɛteɛ a ɛboro so: Bere a woteɛteɛ w’apɔw mu denneennen dodo.
- Adwennwen: Bere a wowɔ nhyɛso kɛse ase no.
- Nyinsɛn: .Nsakrae a ɛba protein dodow mu betumi aba wɔ awosu mu wɔ saa bere yi mu.
Ntease ahorow a ɛsɛ sɛ yɛhwɛ so yiye wɔ bere tenten mu:
Nanso sɛ wo nsu mu protein dodow kɔ soro bere nyinaa a, ebetumi ayɛ aduruyɛ tebea bi ho sɛnkyerɛnne. Titiriw no, ebetumi ayɛ sɛnkyerɛnne a edi kan a ɛkyerɛ sɛ w’asaabo afi ase resɛe . Asikreyare ne mogya mmoroso yɛ nneɛma atitiriw abien a ɛma asaabo sɛe.
Nea ɛho hia sen biara: Mfa akontaabu a ɛwɔ wo sɔhwɛ amanneɛbɔ mu no so nhuruw nkɔ nsɛm a ɛba awiei. Wo duruyɛfo nkutoo na obetumi ahwehwɛ nea ebefi mu aba no mu, de atoto w’akwahosan ho, na wasi nea wobɛyɛ akyi.
So ɛsɛ sɛ me ne oduruyɛfo no kasa?
Yiw koraa. Sɛ wo nsa ka wo nhwehwɛmu amanneɛbɔ wie a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn akɔbɔ ho nkɔmmɔ. Ɔbɛkyerɛkyerɛ mu akyerɛ wo sɛ:
- Dɛn na nea efi mu ba no ka?
- So nea efi mu ba no yɛ nea ɛfata anaasɛ mmeae bi wɔ hɔ a ɛsɛ sɛ wɔhwɛ so?
- Sɛ ɛho hia a, ɛsɛ sɛ wɔyɛ nhwehwɛmu foforo.
- Sɛ worenya ayaresa dedaw a, so ɛsɛ sɛ woyɛ nsakrae wɔ saa ayaresa no mu?
Wo ne wo duruyɛfo nkasa fa nsɛmmisa anaa ehu biara a wowɔ ho na siesie.
Nkrasɛm a Wɔde Kɔ Fie
- UPCR yɛ nsuo mu nhwehwɛmu a ɛnyɛ den koraa a ɛnyɛ yaw a ɛhwɛ w’asaabo akwahosan.
- Eyi hwɛ sɛ protein retu afi asaabo no mu anaa. Sɛ saa a, ebetumi ayɛ sɛnkyerɛnne a edi kan a ɛkyerɛ sɛ asaabo asɛe.
- Saa sɔhwɛ yi nhwehwɛ sɛ wɔyɛ ahosiesie titiriw biara na asiane anaa nsunsuanso bɔne biara nni mu.
- Ɛnyɛ bere nyinaa na protein dodow a ɛkɔ soro wɔ nsu mu no kyerɛ sɛ obi anya yare a emu yɛ den. Ebi nso betumi aba esiane bere tiaa mu nneɛma bi nti.
- Ade a ɛho hia sen biara ne sɛ w’ankasa worensi gyinae wɔ wo nhwehwɛmu no mu aba ho, na mmom akyinnye biara nni ho sɛ wo ne wo duruyɛfo besusuw ho. Ɔno na ɔbɛma wo akwankyerɛ a eye sen biara.
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