Ɛtɔ da bi a, sɛ woka yɛn nan ne yɛn nsateaa a, ɛte sɛ nea ɛyɛ den te sɛ ɔbotan, ɛnte saa? Nnipa binom nan apaapae, anaasɛ atoko ne akisikuru, a ɛhyɛ abufuw kɛse. Enti, biribi a nnipa pii de di dwuma ma ade a ɛte sɛɛ no, wɔfrɛ no ‘pumice stone’. Ebia woahu eyinom wɔ nnurutɔnbea ne sotɔɔ ahorow mu. Nanso ɛwom sɛ eyi so wɔ mfaso kɛse de, nanso sɛ wɔamfa anni dwuma yiye a, ebetumi asɛe honam ani nso. Enti, ɛnnɛ yɛbɛka nea pumice ɔbo yi yɛ, mfaso a ɛwɔ so, ne nea ɛho hia sen biara no, sɛnea wɔde bedi dwuma a ɛrempira honam ani.
Dɛn ne pumice ɔbo yi?
Sɛ yɛbɛka no tiawa a, pumice yɛ ɔbotan soronko bi a ɛba bere a ogyaframa pae fi ogya bepɔw mu na afei ɛyɛ nwini mpofirim no. Ɛyɛ hare yiye na ɛwɔ ntokuru pii, na ɛma ɛyɛ te sɛ ɔpon. Esiane sɛ ɛyɛ den nti, wɔde yi honam ani nkwammoaa a awuwu, anaasɛ sɛnea yɛka no, wɔde yi honam ani honam ani.
Wɔ nsensan ho ayaresa mu no, wɔyam saa pumice yi ma ɛyɛ powder na wɔde ka nneɛma a wɔde yɛ sẽ hohoro no bi ho. Nanso yɛn mu no, agye din sɛ afiri a eyi honam ani nkwammoaa a awuwu na ɛtew honam ani. Wobetumi ahu abɔde mu pumice abo ne nea wɔde ayɛ nyinaa a ne bo nyɛ den.
Mfaso bɛn na ɛwɔ ɔbo a wɔfrɛ no pumice so?
Wɔde pumice ɔbo titiriw na wɔde yi were a awu na ɛyɛ mmerɛw no fi hɔ. Ɔhaw ahorow pii wɔ hɔ a yebetumi de eyi adi ho dwuma.
| Ɔhaw | Sɛnea wɔde pumice ɔbo di dwuma |
|---|---|
| Ntini a ɛyɛ nwansena | Nwansena yɛ honam ani nyin a Human Papillomavirus (HPV) de ba. Sɛ wɔresa nsa ne anan mu akisikuru a, wobetumi de pumice ɔbo adi dwuma de aka aduru bi te sɛ salicylic acid ho, sɛnea oduruyɛfo kyerɛ no. Bere a aduru no yi honam ani no, pumice bo no yi honam ani a awu no fi hɔ na ɛma aduru no tumi hyɛn honam ani kɔ akyiri. |
| Atoko ne Calluses | Sɛ wohyɛ mpaboa a ɛyɛ den anaasɛ wode nhyɛso anaa wopetepete baabi koro no ara bere nyinaa a, wo were no betumi ayɛ den na ayɛ mmerɛw, na ayɛ atoko. Wubetumi ayi were a awu no denam mmeae yi a wode bɛhyɛ nsu a ɛyɛ hyew mu kakra na afei wode pumice ɔbo apete so no so. Afei, fa aduru a ɛma nsu yɛ hyew gu so. |
| Wora a ɛyɛ nwunu na ɛyɛ mmerɛw | Wɔkyerɛ sɛ saa aduru yi yi honam ani a ɛyɛ mmerɛw na ɛyɛ mmerɛw no fi hɔ, titiriw wɔ nan ase, nsateaa, ne nkotodwe so. Nanso, wɔmfa nkamfo mma mmeae a ɛyɛ mmerɛw te sɛ anim anaasɛ honam ani a ɛyɛ mmerɛw sɛ akisikuru. |
| Nwi a anyin wɔ nipadua no mu | Bere a wɔayi nipadua mu nhwi (wɔayiyi nipadua no ho nhwi, waxing) akyi no, nhwi ntini bi betumi ayɛ kɛse na ayɛ sɛ akisikuru kɔkɔɔ a ɛyɛ yaw. Sɛ wode pumice ɔbo twitwiw beae no brɛoo de yi were a awu no a, ɛbɛboa ma nhwi a asiw no afi hɔ. Sɛ wosiesie mmeae a ɛho ayɛ den no daa a, ebetumi aboa ma wɔasiw ɔhaw yi ano. |
Okay, afei ma yɛnhwɛ sɛnea yɛde eyi bedi dwuma pɛpɛɛpɛ.
Pumice ɔbo a wode bedi dwuma no yɛ mmerɛw yiye. Nanso, sɛ ɛnyɛ no yiye a, ebetumi asɛe wo honam ani , apira, na mpo asakra kɔla . Enti di anammɔn yi akyi yiye.
Nea ɛho hia sen biara: Mfa pumice ɔbo nni dwuma wɔ honam ani a ayow so da. Fa di dwuma bere nyinaa bere a wo were ne ɔbo no nyinaa ayɛ nsu no.
1. Fa wo honam ani nwini: Sɛ woreyi were a ɛyɛ den te sɛ wo nan so a, fa beae no gu nsu a ɛyɛ hyew kuruwa mu bɛyɛ simma 5-10. Eyi bɛma honam ani hwɛbea no ayɛ mmerɛw kɛse.
2. Fa pumice ɔbo no yɛ nwini: Fa nsu gu ɔbo no mu yiye ansa na wode adi dwuma.
3. Fa ɔbo a ɛyɛ nsu no petepete honam ani brɛoo paa, a ɛremma ɛyaw biara mma . Ɛyɛ papa sɛ wobɛpetepete wo ho wɔ ɔkwan a ɛyɛ kurukuruwa anaa ɔfã biako so. Mfa ahoɔden pii ntwitwiw wo ho da. Sɛ woyɛ saa a, ebetumi ama honam ani ayɛ kɔkɔɔ, ayɛ hyew , na apira.
4. Kɔ so kosi sɛ wo were no befi hɔ: Kɔ so popa kosi sɛ wobeyi wo were a awu na ayow no afi hɔ. Nanso nnyɛ nea ɛboro so. Gyae bere a honam ani hwɛbea no ani yɛ torotoro no.
5. Hohoro na ma ɛyow: Afei hohoro baabi a ɛwɔ no yiye, fa mpopaho a ɛho tew bɔ so ma ɛnwo, na afei bɔ no ma ɛnyow.
6. Fa aduru a ɛma nsu yɛ hyew gu so:Fa aduru pa a ɛma wo honam ani yɛ hyew gu so na ama wo honam ani ayɛ mmerɛw na nsu ayɛ mu ma. Sɛ woresa obi yare a, fa aduru a oduruyɛfo no kyerɛw maa no no gu so na fa plaster gu so.
7. Hohoro ɔbo no ho: Sɛ wode di dwuma wie a, hohoro ɔbo no yiye na ma ɛnyow. Ɛyɛ papa sɛ wode bɛhyɛ aduru a wɔde kum mmoawa mu bɛyɛ pɛnkoro dapɛn biara.
Hwɛ yiye titiriw wɔ saa nneɛma yi ho!
- Mma wo pumice bo no nkyɛ obiara: Fa wo bo no di dwuma ma wo ho nkutoo. Titiriw sɛ wowɔ akisikuru anaa akisikuru a, mmoawa betumi akɔ ɔbo no so na wɔanya obi foforo.
- Mfa nni dwuma wɔ akuru anaa nea wɔatwitwa so : Mfa pumice ɔbo nni dwuma wɔ akuru, nea wɔatwitwa, akuru, anaa honam ani a owia ahyew so. Sɛ woyɛ saa a, ebetumi ama kuru no ayɛ kɛse na ɛde ɔyare mmoawa aba.
- Hwɛ yiye sɛ wo honam ani yɛ mmerɛw a: Sɛ wo honam ani yɛ mmerɛw yiye, anaasɛ wo honam ani yɛ tuntum kakra a, sɛ wohohoro wo ho denneennen dodo a, ebetumi ama woanya nsensanee tuntum. Enti, eye sɛ wode bedi dwuma brɛoo paa, anaasɛ susuw ɔkwan a ɛyɛ brɛoo ho.
- Mfa nni dwuma mma ɔbarima ne ɔbea nna mu haw ahorow: Ɛwom sɛ ɛyɛ brɛoo wɔ nhwi a anyin a epue bere a woayi bikini nhama no akyi de, nanso akyinnye biara nni ho sɛ wɔmfa nkamfo mma ɔhaw ahorow te sɛ ɔbarima ne ɔbea nna mu akisikuru. Sɛ wowɔ eyinom mu bi a, kɔ oduruyɛfo nkyɛn ntɛm ara na ɔnkɔsa wo yare.
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?
Ɛwom sɛ pumice ɔbo yɛ ofie aduru a ɛnyɛ den de, nanso ebia ɛremfata nnipa binom. Sɛ wowɔ tebea horow a edidi so yi mu biara a, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa ansa na wode pumice stone adi dwuma:
Ɛsɛ sɛ nnipa a wɔwɔ tebea horow te sɛ asikreyare , mogya a entumi nkɔ wɔn nan mu yiye , anaasɛ wɔn anan mu nkate a wɔhwere no hwɛ yiye titiriw wɔ eyi ho.
Efisɛ, ebia nnipa a wɔte saa rente kuru ketewaa bi mpo nka wɔ honam ani bere a wɔde ɔbo a wɔfrɛ no pumice redi dwuma no. Asiane kɛse wɔ hɔ sɛ mmoawa bɛfa saa kuru ketewa no mu akɔ mu, adan kuru a emu yɛ den a ɛnsa, na ɛde ɔyare mmoawa kɛse aba. Enti, wɔ tebea a ɛte saa mu no, nyɛ biribiara mma wo nan a wunni oduruyɛfo afotu.
Nkrasɛm a Wɔde Kɔ Fie
- Pumice ɔbo yɛ biribi a wɔde yi were a awu a ayɛ den fi mmeae te sɛ nan ase ne nsateaa so.
- Fa were no ne ɔbo no nyinaa di dwuma bere nyinaa ma ɛyɛ nsu yiye. Mfa wo ho nhyɛ wo honam ani a ayow so da.
- Fa petepete so brɛoo paa na fa petepete so. Mmia so denneennen na nsɛe honam ani.
- Sɛ wode di dwuma wie a, hohoro baabi a ɛwɔ no, ma ɛyow, na fa aduru pa a ɛma nsu yɛ hyew gu so.
- Mfa wo pumice bo no nkyɛ obi foforo, na tew ho yiye bere a wode adi dwuma awie no.
- Sɛ wowɔ asikreyare, mogya a ɛkɔ wo nan mu no ho yɛ den, anaasɛ wo nan ho nkate so tew a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn ansa na wode pumice stone adi dwuma.
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