Sɛ w’akyi anaa wo kɔn mu yɛ wo yaw, anaasɛ wo nkwaa yɛ wo yaw a, wode nsu a ɛyɛ hyew toa gu so na wode petepete so, ɛnte saa? Ahotɔ a wunya fi saa ɔhyew no mu no yɛ nwonwa. Wo de susuw ho hwɛ, sɛ ɔkwan bi wɔ hɔ a wɔbɛfa so de adwene a ɛnyɛ den yi adi dwuma wɔ ɔkwan a ɛkɔ akyiri koraa so asa nyarewa a emu yɛ den nso ɛ? Ɛno ne nea yɛfrɛ no Hyperthermia Therapy. Wɔsan frɛ eyi ɔhyew ayaresa. Ma yɛnhwɛ nea ɛyɛ, sɛnea wɔyɛ, ne wɔn a wobetumi anya so mfaso.
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Sɛ yɛbɛka no tiawa a, dɛn ne ayaresa a ɛma obi ho yɛ hyew kɛse yi?
Sɛ yɛbɛka no tiawa a, ɔhyew a ɛboro so ayaresa yɛ ɔkwan a wɔfa so sa ayaresa tebea horow denam nipadua no hyew a wɔma ɛkɔ soro wɔ ɔkwan a wɔahyɛ so wɔ aduruyɛfo hwɛ ase so. Ɛnyɛ mmerɛw te sɛ nsu a ɛyɛ hyew toa a wode besie wɔ fie. Ɛyɛ mfiridwuma a ɛkɔ anim yiye a ɛde mfiridwuma a ɛkɔ anim di dwuma ma nipadua no hyew kɔ so yɛ hyew wɔ baabi pɔtee bi bere pɔtee bi.
Wɔde saa ayaresa kwan yi di dwuma titiriw wɔ nneɛma abien mu.
1. Kokoram ayaresa a wɔboa: Wɔde hyperthermia ayaresa di dwuma de ma nnuru ne mframa a wɔde sa yare a wɔde ma kokoram ayarefo no tu mpɔn kɛse. Sɛ wɔde ɔhyew gu mu a, kokoram nkwammoaa no te nka kɛse wɔ saa ayaresa ahorow yi ho. Enti, eyi boa ma kokoram akisikuru no so tew ntɛmntɛm.
2. Sɛnea ɛbɛyɛ a ɛbɛtew ɛyaw ne ntini a ɛyɛ den so: Wɔde saa ayaresa yi di dwuma de tew ɛyaw a ɛbata ho no so na ɛma ntini ne ntini a ɛyɛ den no dwo, titiriw ma wɔn a wɔwɔ nkwaa a ɛyɛ hyew te sɛ Ankylosing Spondylitis .
Wɔ saa ayaresa yi mu no, wobetumi de ɔhyew ahyɛ nipadua no fã bi pɛ (Regional Hyperthermia) anaa nipadua no nyinaa mu (Systemic Hyperthermia), a egyina wo tebea so.
Ɔkwan bɛn so na saa ayaresa yi boa ma ɛyaw so tew?
Eyi yɛ asɛm a ɛyɛ anigye yiye. Titiriw bere a woreka systemic hyperthermia ho asɛm no, nea wo duruyɛfo reyɛ ankasa ne sɛ ɔrema wo atiridiinini a wɔahyɛ so a wɔayɛ no . Sɛ yɛnya atiridiinini a, yɛn nipadua mu yɛ hyew sɛ ade a yɛde bɛbɔ yɛn ho ban. Ɛno ne nea ɛrekɔ so wɔ ha.
Sɛ wɔma yɛn nipadua mu hyew kɔ soro wɔ ɔkwan a wɔahyɛ so ma ɛba fam sen digrii Celsius 41 a, yɛn nipadua mu tumi a ɛko tia nyarewa no kanyan. Ɛte sɛ nea yɛrenyane yɛn nipadua mu asraafo a wɔko tia nyarewa no.
Saa nkanyan yi ma nnuru ahorow a wɔyɛ wɔ nipadua no mu no yɛ kɛse. Wɔfrɛ nnuru yi mu biako endorphins .
Endorphins yɛ abɔde mu nnuru a wɔde kum ɛyaw a yɛn amemene no yɛ.Sɛ wɔyɛ eyinom pii a, yɛte ɛyaw nka kɛse, na yefi ase te anigye ne ahotɔ nka. Saa endorphins yi nso na ɛma wote nka sɛ wo ho atɔ wo bere a woateɛteɛ w’apɔw mu yiye awie no.
Enti saa ayaresa yi ma abɔde mu aduru a wɔde kum ɛyaw yi yɛ kɛse na ɛtew wo yaw so. Afei nso, ɔhyew no ma ntini ne ntini a ɛyɛ den no dwo, na ɛma nkwaa no yɛ mmerɛw. Titiriw wɔ nnipa a wɔwɔ nyarewa te sɛ ankylosing spondylitis fam no, wɔahu sɛ sɛ wɔde saa ayaresa a ɛma ɔhyew a ɛboro so yi ka Radon Ayaresa a wɔmfa nni dwuma pii ho a, nkwaa no kankyee ne sɛnea ɛyɛ mmerɛw no tu mpɔn kɛse.
| Mfaso atitiriw a ɛwɔ ayaresa so | Nea ɛkɔ so wɔ nipadua no mu |
|---|---|
| Ɛyaw ano aduru | Ɛma endorphins a ɛyɛ abɔde mu nnuru a wɔde kum ɛyaw no yɛ kɛse. |
| Ntini mu ahomegye | Ɔhyew ma ntini ne ntini a ɛyɛ den no dwumadi so tew na ɛma wɔn ho dwo. |
| Nkwammoaa a ɛko tia nyarewa a wɔkanyan | Ɛma nipadua no mu tumi a ɛko tia nyarewa no yɛ adwuma na ɛma nnuru a ɛma yare no ho sɛnkyerɛnne no fi hɔ. |
| Ɛnyɛ den sɛ wobɛkɔ baabiara | Titiriw wɔ nkwaa mu nyarewa a ɛma obi ho hyehye no mu no, kankyee yɛ mmerɛw esiane ɛyaw ne ne ho a ɛyɛ den a ɛso tew nti. |
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Sɛ wɔreyɛ systemic hyperthermia a, nnuruyɛfo botae titiriw ne sɛ wɔbɛma wo nipadua nyinaa hyew akɔ soro akodu baabi a ɛfata, wɔ ɔkwan a wɔahyɛ so. Eyi taa yɛ hyew 38.7 kosi 39 °C . Eyi te sɛ ɔhyew a yɛwɔ bere a yɛwɔ atiridiinini a ɛfata no.
Wɔmma ɔhyew yi nkɔ soro prɛko pɛ. Egye bɛyɛ dɔnhwerew biako.Wɔde nipadua no ba saa ɔhyew yi mu brɛoo paa na wɔhyɛ so. Wɔde nnwinnade titiriw di dwuma ma eyi. Sɛ nhwɛso no, wobetumi de ntama soronko a wɔde hyew ɔhyew, adan a ɛwɔ infrared, anaa nsu a ɛyɛ hyew adi dwuma. Wɔ saa adeyɛ yi nyinaa mu no, nnuruyɛfo hwɛ wo koma bɔ, wo mogya mmoroso, ne wo nipadua mu hyew so bere nyinaa.
So wubetumi ayɛ wɔ fie?
Ade a ɛho hia sen biara a ɛsɛ sɛ wokae wɔ ha ne sɛ eyi yɛ biribi a ɛnsɛ sɛ wosɔ hwɛ wɔ fie da. Worennya ayaresa yi mu aba denam aguare a ɛyɛ hyew a wobɛkɔ, sauna a wobɛkɔ, anaasɛ wobɛtra hɔ a wobɛkyekyere wo ho yiye no so. Saa a wobɛyɛ no betumi ama nipadua no ayɛ hyew dodo (ɔhyew a ɛba), na ɛno betumi ayɛ asiane kɛse.
Ɛsɛ sɛ wɔyɛ eyi wɔ aduruyɛfo hwɛ a emu yɛ den ase, wɔ ayaresabea anaa ayaresabea titiriw bi mu, a adwumayɛfo a wɔatete wɔn titiriw na wɔyɛ. Wo duruyɛfo bɛhwɛ wo tebea no na wasi gyinae sɛ ebia saa ayaresa yi fata wo, sɛnea wɔbɛyɛ, ne bere tenten a wɔde bɛyɛ.
Nkrasɛm a Wɔde Kɔ Fie
- Hyperthermia yɛ aduruyɛ a ɛkɔ akyiri a ɛma nipadua no hyew kɔ soro wɔ ɔkwan a wɔahyɛ so.
- Wɔde boa kokoram ayaresa titiriw na ɛtew ɛyaw so wɔ nyarewa te sɛ ankylosing spondylitis mu.
- Ne dwumadi titiriw biako ne sɛ ɛbɛma endorphins, nipadua no abɔde mu nnuru a wɔde kum ɛyaw no yɛ kɛse, na ɛkanyan nipadua no mu tumi a ɛko tia nyarewa no.
- Ɛsɛ sɛ wɔyɛ saa ayaresa yi wɔ aduruyɛfo hwɛ a edi mũ ase nkutoo , na asiane wom kɛse sɛ wobɛsɔ ahwɛ wɔ fie.
- Sɛ wususuw sɛ ebia saa ayaresa yi so bɛba mfaso ama ayaresa tebea bi a wowɔ a, wo ne wo duruyɛfo nka ho asɛm na hwehwɛ n’afotu.
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