Ɛyaw ne dadwen a ɛna anaa agya te nka bere a wohu wɔn ba ketewaa a ne hwene mu ayɛ kusuu, ne hwene ayɛ den, na ɛyɛ den sɛ ɔbɛhome no yɛ nea wontumi nkyerɛkyerɛ mu. Yɛn nso yɛte nka sɛ yentumi nyɛ hwee bere a yɛn ba no repere sɛ ɔbɛnom nufusu a ɛdɔɔso anaasɛ ɔbɛda yiye no. Nanso ano aduru bi wɔ hɔ a ɛyɛ mmerɛw yiye na ahobammɔ wom a wobetumi de adi dwuma wɔ nsɛm dodow no ara mu. Ɛno ne nkyene aduru.
Dɛn ankasa ne Saline Solution?
Sɛ yɛbɛka no tiawa a, nkyene aduru yɛ aduru a wɔde nsu a wɔatew ho ne pon so nkyene a wɔde fra dodow pɔtee bi so na ɛyɛ. Wɔ aduruyɛ mu no, yɛsan frɛ eyi `(isotonic solution)`.
Fa no sɛ, ade titiriw a ɛwɔ eyi ho ne sɛ nkyene dodow a ɛwɔ saa nsu yi mu no te sɛ nkyene dodow a ɛwɔ yɛn nusu, mogya, ne nipadua mu nsu afoforo mu no ara pɛ. Ɛno kyerɛ sɛ nkyene 0.9% na ɛwom. Esiane saa nsɛdi no nti, yebetumi de adi dwuma a ɛrempira yɛn nipadua, titiriw mmofra nkumaa hwene a ɛyɛ mmerɛw no.
Mfaso bɛn na ɛwɔ nkyene aduru so?
Nkyene aduru wɔ nnuruyɛ mu mfaso ahorow, efi nsu a ɛho ayɛ fĩ a wɔsa so kosi akuru a wɔhohoro so. Nanso, wɔ yɛn mu no, wɔtaa de tew hwene ho. Yɛfrɛ no ``nasal irrigation``.
Sɛ wode nkyene hohoro wo ba no hwene mu a, nsu a ɛyɛ den, ayow, na ayɛ mmerɛw a ɛwɔ hwene no mu no tew na epue ntɛmntɛm. Eyi bue hwene kwan no na ɛma ɛyɛ mmerɛw kɛse ma abofra no sɛ ɔbɛhome.
Nea ɛka ho no, ade foforo a ɛho hia wɔ hɔ. Wɔ yɛn hwene mu no, afã horow nketenkete a ɛyɛ fɛ yiye a ɛte sɛ nhwi wɔ hɔ. Yɛfrɛ eyinom `(cilia)`. Eyinom na ɛboa ma hwene no ho tew denam efĩ ne nsu a ɛwɔ mu a woyi fi mu no so. Saline solution ma saa `(cilia)` yi dwumadi tu mpɔn.
| Mfaso atitiriw a ɛwɔ saline solution so | Nea ɛnam so si |
|---|---|
| Hwene mu ahotew | Ɛma nsu a ɛyɛ den na ɛyɛ nnam no gyae na eyi fi hɔ ntɛm. Ɛma ɛyɛ mmerɛw ma akokoaa no sɛ ɔbɛhome. |
| Sinus mu nyarewa a wobesiw ano | Siw anom a ɛyɛ mmerɛw ano na ɛtew asiane a ɛwɔ hɔ sɛ wobenya sinus mu yare no so. |
| Postnosal Drip a Wɔtew So | Ɛtew nsu a ɛwɔ menewa mu esiane akisikuru anaa atiridii nti. |
| Yi anom a ɛyɛ kusuu fi hɔ | Ɛma ntini a ayow a ɛwɔ hwene no mu no yɛ nwini, na ɛma akokoaa no ho tɔ no. |
| Mfaso afoforo a ɛwɔ so | Wobetumi de ahohoro ano nso ama menewa a ɛyɛ yaw, ahohoro nneɛma nketenkete a wɔabɔ no, ahohoro ano bere a wɔabɔ sẽ bi awie, ne ahohoro bere a wɔatutu aso foforo akyi. |
Wobɛyɛ dɛn ayɛ nkyene aduru wɔ fie?
Eyi yɛ mmerɛw yiye sɛ wɔbɛyɛ. Ebia wowɔ nneɛma a wɔde yɛ aduan no wɔ wo dan mu.
Nneɛma a ehia:
- Ahwehwɛ toa anaa toa a wɔahoro ho yiye a wɔakata so.
- Saucepan a wɔde akataso ayɛ.
- Nkyene a ɛnyɛ -iodized a wɔde yɛ pon so.
- Baking soda (eyi ho nhia, nanso sɛ wode kakra ka ho a, ɛbɛtew ɔhyew a ɛwɔ hwene no mu no so).
- Wubetumi anya tap nsu anaa distilled nsu afi nnurutɔnbea.
Sɛnea wɔyɛ no (wɔde tap nsu di dwuma):
1. Nea edi kan no, fa samina hohoro wo nsa yiye. Eyi ho hia paa.
2. Fa tap nsu kuruwa 1 gu kyɛnsee no mu na to anoano no mu.
3. Noa nsu no yiye bɛyɛ simma 15. Sɛ wɔnoa saa kwan yi so a, ebekum mmoawa biara a ɛwɔ nsu no mu.
4. Afei yi fi gya no so na ma ɛnnwo kosi sɛ ebedu dan mu hyew.
5. Fa nkyene teaspoon 1/2 ne baking soda kakra gu nsu a ɛrefɔw no mu.
6. Fa nsenia kankan kosi sɛ nkyene ne soda no bɛbɔ yiye.
7. Afei wo saline solution no ayɛ krado! Hwie gu ahwehwɛ toa a wɔatew ho no mu, to anoano no mu denneennen, na fa sie frigye mu .
8. Nea ɛho hia sen biara: Ɛsɛ sɛ wɔde nsu a wɔayɛ wɔ fie yi di dwuma wɔ nnɔnhwerew 24 ntam nkutoo . Afei tow nea aka no gu.
Sɛ wode nsu a wɔayam redi dwuma a, wubetumi ayɛ denam nkyene teaspoon 8 a wode bɛfra nsu galɔn biara mu no so. Wobetumi de asie frigye mu na wɔde adi dwuma bɛyɛ ɔsram biako.
Ɔkwan bɛn so na wɔde saline solution bedi dwuma wɔ abofra so?
Wubetumi de eyi asiesie wo ba no hwene wɔ akwan abien so.
1. Sɛnea hwene kɔ fam no
Saa kwan yi fata yiye ma nkokoaa nkumaa paa. Ebia eyi nkutoo rennɔɔso mma hwene a ɛretu kɛse, nanso mfaso wɔ so kɛse ma hwene no a wɔbɛma ayɛ nwini na wɔde bulb syringe ayi nsu a ɛyɛ nwini afi hɔ.
- Nea edi kan no, hohoro wo nsa yiye.
- Fa akokoaa no to n’akyi.
- Fa nkyene aduru bi gu kuruwa ketewa bi a ɛho tew mu.
- Fa aduru a wɔde tow hwene mu di dwuma, fa nsu bɛyɛ 3-4 gu akokoaa no hwene abien no nyinaa mu.
- Fa akokoaa no ti san n’akyi bɛyɛ simma biako. Nkyene no bɛkɔ mu na ama nsu a ɛwɔ mu no ayɛ mmerɛw.
- Afei, fa bulb syringe (afiri a ɛte sɛ rɔba bɔɔl a wɔde su akokoaa no mu nsu) di dwuma fa twe nsu a ɛwɔ hwene no mu no brɛoo.
- Hohoro dropper ne bulb syringe a wode adi dwuma no ho yiye.
2. Anom Hohoro (Nkyene Hohoro) .
Mmofra a wɔanyinyin betumi de saa kwan yi adi dwuma.
- Hohoro wo nsa yiye.
- Fa nkyene aduru hyɛ Neti kuku, hwene mu syringe kɛse, anaa pia toa mu ma.
- Ma abofra no nkura wɔn ti wɔ sink so.
- Fa syringe anaa toa no ano hyɛ abofra no hwene mu biako mu na pia nsu no nkakrankakra, na fa w’ani si ne ti akyi.
- Afei nkyene aduru no bɛsen afi hwene anaa ano foforo no mu.
- Sɛ wohohoro wie a, ka kyerɛ abofra no sɛ ɔmmɔ wɔn hwene denneennen mfa ntu nsunsu no mfi hɔ.
- Yɛ saa ara wɔ hwene foforo no ho.
- Sɛ wo ba no duruyɛfo akyerɛw wo hwene mu aduru foforo (nose drops/spray) a, sɛ wohohoro hwene no mu wɔ saa kwan yi so ansa na wode ama no a, ɛbɛboa ma aduru no akɔ nipadua no mu yiye.
- Ma nnwinnade a wode adi dwuma no ho tew yiye.
Wobɛyɛ dɛn ama wo ba no de eyi ayɛ ne su?
Sɛ wode nsu gu wo ba hwene mu a, ebetumi ayɛ osuahu a ɛyɛ nwonwa na ɛnyɛ dɛ, enti ɛho hia sɛ wudi kan siesie wɔn ma eyi.
Nea edi kan no, fa nsɛm a ɛnyɛ den a wo ba betumi ate ase kyerɛkyerɛ nea wobɛyɛ no mu. Ka biribi te sɛ, "So yɛbɛhohoro hwene no mu na yɛayi nsu a ɛwɔ mu no afi hɔ? Saa kwan no so no akokoaa no betumi ahome ntɛmntɛm."
- Sɛ́ anka wobɛhohoro hwene no mu ntɛm ara no, fa aduru a wɔde petepete hwene mu anaa hwene mu nsu a wɔde gu mu fi ase. Eyi bɛboa abofra no ma wate nka sɛ nsu a ɛwɔ ne hwene mu no ayɛ ne su.
- Sɛ abofra no yɛ ne su wie a, dan kɔ ɔkwan a wɔfa so hohoro ne hwene bere ne bere mu no so.
- Ebia ɛbɛyɛ te sɛ nea ɛyɛ hyew kakra wɔ mmere kakraa a edi kan no mu, nanso mmofra dodow no ara de atenka no su bere kɔ so.
Nkrasɛm a Wɔde Kɔ Fie
- Mma nnom anaasɛ mfa nkyene a wɔayɛ wɔ fie nhohoro w’ani da. Afei nso, nhyɛ ahwehwɛ a wɔde hwɛ ade.
- Hwɛ hu sɛ wobɛtow nkyene aduru a wɔayɛ wɔ fie agu sɛ adi boro nnɔnhwerew 24 a . Sɛ ano aduru no te sɛ nea mununkum anaasɛ ɛho agu fĩ a, tow gu ntɛm ara.
- Ma nnwinnade a wode yɛ nkyene, de gu so, na wode di dwuma nyinaa ho tew koraa . Noa no simma 10 na akum mmoawa, anaasɛ fa fa kyinhyia mũ nyinaa mu wɔ nkuku hohoro mu.
- Mfa dropper no nhyɛ nkyene a ɛwɔ toa kɛse no mu no mu tẽẽ. Hwie dodow a ɛho hia no gu kuruwa a ɛho tew a ɛyɛ soronko mu na fa fi hɔ di dwuma.
- Sɛ wo ba no hwene mu a ɛyɛ den no ankɔ yiye wɔ nna kakraa bi mu, sɛ ɔwɔ atiridiinini kɛse, anaasɛ ɔwɔ sɛnkyerɛnne afoforo a ɛyɛ soronko a , hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn.
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