Yala i delila ka foromazi, tulu, nɔnɔmugu ani sosiso kulɛri jɛman-oranjɛ cɛɲi kɔlɔsi, an bɛ minnu san magasa la wa? Yala i delila k’i yɛrɛ ɲininka nin kulɛri in bɛ bɔ yɔrɔ min na wa? A ka c’a la, a bɛ sɔrɔ fɛn dɔ fɛ min bɛ wele ko ‘annatto’. Tiɲɛ na, dumuni kulɛri nafama bɛɛ 70% bɛ bɔ nin annato in na. O la bi, an ka kuma nin annato in ye min ye, a lakananen don cogo min na, ani a nafa n’a dɛsɛ ye mun ye.
Annatto ye mun ye tigitigi?
N’an y’a fɔ cogo nɔgɔman na, annatto ye dumuni kulɛri ni tulumafɛn ye min bɛ bɔ *Bixa orellana* jiri kisɛw la. O jiri in bɛ Weele fana ko ‘achiote’. O jiriw bɛ falen yɔrɔw la minnu ka timi i n’a fɔ Ameriki cɛmancɛ ni saheli, Karayibu ani Antiyi kɔrɔnyanfan.
O jiri in den bilenman-bulu, nɛrɛmuguma, kisɛ 10 fo 50 ɲɔgɔn bɛ sɔrɔ a la. O kisɛ ninnu kɛnɛma dacogo min bɛ kɛ ni wazi ye, o bɛ kɛ ka annato bɔ. A kulɛri cɛɲi bɛ bɔ karotɛni ɲɛgɛnw na minnu bɛ wele ko bixin ani norbixin minnu bɛ kisɛw la. O jiri in bɛ Weele fana ko "lipstick tree" bari a tùn bɛ Kɛ ka lipstick dilan fɔlɔ.
A da ka di, a kasa ka di... wa a ɲɛ bɛ kɛ ni kulɛri ye!
Annatto bɛ pepinɛri dɔ fara dumuniw kan ni dumuni duman dɔɔni ye. A fana daji bɛ i n’a fɔ paprika walima safunɛ. Mɔgɔ dɔw bɛ baara kɛ n’a ye safunɛ sɔngɔ gɛlɛn nɔ na. O kun ye ko annatto bɛ se ka sanu kulɛri di dumunifɛnw ma min ni safunɛ bɛ tali kɛ ɲɔgɔn na. O de kosɔn, annatto fana tɔgɔ Dara ko "faantan ka safran".
Nafa jumɛnw bɛ annatto la?
Bi, annatto ka baara kunba ye dumuni kulɛri ni a daji ye. Nka laadala-baara caman fana b'a la ka Tɛmɛ o kan. An k’a lajɛ u ye min ye.
| K'a nafa bɔ a la | Cogojirali |
|---|---|
| I n’a fɔ dumuni kulɛri ni dumuni dafalen | A bɛ kɛ foromazi, marifa, shɔ, jɛgɛ sisilen, tobilikɛminɛnw, ani Latin Ameriki dumuniw na i n’a fɔ tiga, shɛfan ani sumanw. |
| Laadalata walew | A kɛra ka bɔgɔdaga, marifaw, kalali siliki ani fini wɛrɛw penta, ani ka farikolo ni kunsigi kulɛri (a bɛ fɔ fana kɛlɛ penti). |
| Tubabufura la | A kɛra fɛnɲɛnɛmafagalan ye, tilekunfura, ani banakisɛfagalan. A kɛra fana fura ye ka kɛ sɔgɔsɔgɔninjɛ, jeninida, kɔnɔboli, kɔnɔboli, sumaya, disi funu, farilabana, ani joginda fura ye. (NB: Nin kɛnɛya nafa caman ma sɛgɛsɛgɛ dɔnniya siratigɛ la.) |
Yala nafa minnu fɔra ko annatto bɛ kɛnɛyako la, olu ye tiɲɛ ye wa?
Annatto ye tubabufura dɔ ye kabini san kɛmɛ caman, wa bi ɲininikɛlaw ye banakisɛfagalanw, banakisɛfagalanw, ɲɛgɛnɛsiralabanaw ani kansɛribana furaw sɔrɔ.
Nka fɛn kelen bɛ yen an bɛɛ ka kan ka min to an hakili la yan. O kɔrɔ ye ko nin kalan ninnu fanba kɛra laboratuwariw kɔnɔ ni selilɛriw walima baganw ye. A ma jɛya fɔlɔ ni ninnu bɛna nɔ kelenw bila hadamadenw na.
- Farikolo tangalanw : Annatto ye farikolo tangalanw sɔrɔyɔrɔ caman ye i n’a fɔ karotɛnɔyi ni tokotirinɔli, olu bɛ an farikolo tanga fɛnɲɛnamafagalanw ma minnu bɛ farikolokisɛw tiɲɛ.
- Kansɛri kɛlɛli fɛɛrɛw: Sɛgɛsɛgɛli fɔlɔw y’a jira ko annatto bɛ se ka kansɛri kɛlɛ. Sɛgɛsɛgɛli dɔ la, ɲɛgɛn dɔ min tɔgɔ ye ko bixin, n’o bɔra annato kisɛ bɔlen na, o sera ka joli kansɛribanakisɛ suguya dɔ faga. Nka, ninnu bɛ ɲinini senfɛ hali bi .
- Kɔlɔsili dɔgɔyali : Norbixin ni bixin minnu bɛ annato la, olu bɛ se ka kolosinsinnanw dɔgɔya. Hali ni baganw ka sɛgɛsɛgɛliw y’a jira ko ɲɛtaa dɔw kɛra, a ma jɛya fɔlɔ n’a bɛ se ka kolosinsinnanw dɔgɔya hadamadenw na.
- A bɛ tumuw faga : A jirala ko Annatto tulu bɛ banakisɛ suguya caman falenni bali, i n’a fɔ *Staphylococcus aureus*, o min bɛ faritanabana bila mɔgɔ la, ani *Clostridium perfringens*, min bɛ dumuni baga bila mɔgɔ la.
- Banakisɛfagalan : Sɛgɛsɛgɛliw y’a jira ko annato tulu bɛ se ka funu ni funu dɔgɔya farikolo la.
Yala annatto tali bɛ se ka kɔlɔlɔ lase a ma wa?
A ka ca a la, Annatto bɛ jate ko farati tɛ mɔgɔ fanba bolo ka a dun a hakɛ fitininw na minnu bɛ sɔrɔ dumuniw na.
Nka, a man teli kosɛbɛ, mɔgɔ dɔw bɛ se ka faritanabana sɔrɔ. Misali la, farilaji (hives), ɲɛda fununi, ani tansiyɔn jiginni bɛ se ka kɛ. Ani fana, taamasiɲɛ dɔw fɔra i n’a fɔ kɔnɔdimi, kɔnɔboli, ani funu (IBS). Nka, o fana man ca kosɛbɛ .
Ni aw ye nin faritanabana taamasiɲɛ ninnu dɔ sɔrɔ dumuni dunni kɔfɛ, annato bɛ min na, aw bɛ aw jija ka taa dɔgɔtɔrɔso la joona.
Ikomi hadamadenw ka kunnafoni bɛrɛ tɛ a lakanani kan kɔnɔmaya waati, hakilitigiya don musokɔnɔmaw ma u kana annato caman dun ka tɛmɛ a bɛ sɔrɔ dumuniw na.
An bɛ se ka annatto sɔrɔ cogo jumɛnw na?
An bɛ annatto sɔrɔ cogo caman na, u kelen-kelen bɛɛ nafa tɛ kelen ye.
| Mɔn | Ɲɛfɔli & Baarakɛcogo |
|---|---|
| Kisɛw | Olu de ye yɔrɔ fɔlɔw ye minnu bɛ ɲɛgɛnɛsira sɔrɔ. Kisɛw kɛnɛma datugulan na, ɲɛkisɛ bɛ sɔrɔ. |
| Paste (Paste) kɛ | Mugu min bɛ kɛ ni annato kisɛ mugulenw ɲagamini ye ni tulumafɛnw ye i n’a fɔ kumini, kɔri ani kumini. A bɛ kɛ ka sogo, jɛgɛ ani sogo mɔ. |
| Tulu | A bɛ dilan ni annato kisɛw sumaya ye nakɔfɛnw tulu la, ka a kisɛw bɔ a ɲɛkisɛw wulilen kɔfɛ tulu la. A bɛ dumuni in kɛ ni oranjɛ-bilen kulɛri cɛɲi ye. |
| Mugu min bɛ kɛ | Annato kisɛw bɛ mugumugu ka kɛ mugu ye, ka kɛ fɛn ye min bɛ kɛ ka fɛnw daji, ka u kulɛri, ani ka kɛ ɲɛgɛnw ni fini kalali ye. |
Ne bɛ se ka baara kɛ ni mun ye annatto nɔ na?
Ni aw b’a fɛ ka kulɛri bilenman, jɛman walima oranjɛ fara dumuni kan, nka aw ma annatto sɔrɔ, nin tulumafɛnw ye fɛn ɲumanw ye minnu bɛ se ka kɛ a nɔnabila ye:
- Paprika (Paprika) ye
- Káliyakuru
- Chili mugu
Take-Home cikan
- Annatto ye dumuni kulɛri ni tulumafɛn ye min bɛ sɔrɔ Bixa orellana jiri kisɛw la.
- A bɛ kɛ ka caya izini dumuniw na i n’a fɔ foromazi, tulu, ani marifa walasa ka dumuniw kulɛri jɛman-oranjɛ di.
- A farati tɛ mɔgɔ fanba bolo ka a dun hakɛ la min bɛ sɔrɔ dumuni na.
- Hali ni ɲininiw bɛ kɛ kɛnɛya nafaw kan i n’a fɔ farikolo tangalanw ani kansɛri kɛlɛli, hali bi a ma sɛgɛsɛgɛ kosɛbɛ u bɛ hadamadenw minɛ cogo min na.
- Farikoloɲɛnajɛw man ca kosɛbɛ. Ni faritanabana taamasiɲɛ dɔ bɛ aw la, aw bɛ taa dɔgɔtɔrɔso la joona.
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