Yala i fana tɛ i yɛrɛ lafiya ni i bɛ i ka telefɔni walima i ka Wi-Fi kɛrɛfɛ wa? An ka kunnafoni sɔrɔ Electromagnetic Hypersensitivity (EHS) kan?

Yala tuma dɔw la, i bɛ dimi, i ɲɛnamini, walima i bɛ sɛgɛn ni i bɛ baara kɛ ni i ka telefɔni ye, ni i bɛ Wi-Fi routeur kɛrɛfɛ, walima ni i bɛ baara kɛ ɔridinatɛri ɲɛfɛ waati jan kɔnɔ wa? Mɔgɔ dɔw bɛ o taamasiɲɛw jalaki kuran-magnetiki-yɔrɔw la minnu bɛ bɔ o ɛntɛrinɛti minɛnw fɛ. Nin ye barokun gɛlɛn ye dɔɔnin. O la, bi an bɛna kuma nin bana in kan min bɛ i n’a fɔ gundo, nka a ka ca kosɛbɛ, n’o bɛ wele ko Electromagnetic Hypersensitivity (EHS).

Kuranko gɛlɛya (EHS) ye mun ye?

N’an y’a fɔ cogo nɔgɔman na, Electromagnetic Hypersensitivity (EHS) ye bana ye min na mɔgɔ dɔw dalen b’a la k’u bɛ taamasiɲɛ suguya caman sɔrɔ ka a sababu kɛ kuran fanga (EMF) ye minnu bɛ bɔ u ka telefɔni selilɛriw la, Wi-Fi la, ani don o don ɛntɛrinɛti minɛn wɛrɛw la.

O taamasiɲɛw ye kungolodimi, sɛgɛn, ɲɛnamini, fari gɛlɛyaw, sunɔgɔbaliya, ani hakilijagabɔ gɛlɛya. Dɔgɔtɔrɔw tɛ se ka nin taamasiɲɛ ninnu sababu tigitigi ɲɛfɔ ka ɲɛ hali bi, nka ɲininiw bɛ senna hali bi.

Tɔgɔ damadɔ wɛrɛw bɛ Fɔ o bana in na:

• Kuranko jugumanba (syndrome de hypersensitivité électromagnétique).
• Micro-ondes (micro-ondes) ka bana
• Kuranko sɛgɛsɛgɛli
• Kuranko gɛlɛya (EHS) .
• Lamini muɲunbaliya idiopathique min bɛ sɔrɔ kuran fanga fɛ (IEI-EMF) .

Fɔlɔ, an k’a lajɛ, o kuran-magnetiki-yɔrɔw (EMF) ye mun ye?

EMFw ye kuran-magnetiki-yɔrɔw ye an tɛ se ka minnu ye. A ka c’a la, u bɛ bɔ kuran siraw fɛ walima ɛntɛrinɛti minɛnw fɛ minnu bɛ da. EMF suguya belebele fila bɛ yen. An k’o lajɛ cogo nɔgɔman na walasa k’u faamu.

EHS bɛ mɔgɔ min na, o taamasiɲɛ ye mun ye?

O bɛ se ka ɲɔgɔn ta mɔgɔ kelen-kelen bɛɛ la, nka taamasiɲɛ dɔw bɛ yen minnu ka teli ka ye, minnu bɛ ye mɔgɔw la minnu b’a fɔ ko EHS bɛ u la. An k’u lajɛ tabali dɔ kɔnɔ.

Nafama: A ka ca a la, nin taamasiɲɛ ninnu tɛ juguya. Nka, ni dusukun tantanni teliyalen don kosɛbɛ, ni ninakili ka gɛlɛn, walima ni fɔɔnɔ bɛ aw la, aw bɛ taa dɔgɔtɔrɔso la joona joona dɔgɔtɔrɔso la (ETU). Olu bɛ se ka kɛ bana jugumanba taamasiɲɛw ye.

Yala nin EHS ko in ‘tiɲɛ don’ tiɲɛ na wa? Dɔnniya ye mun ye?

O de ye yɔrɔ ye min nafa ka bon kosɛbɛ ani min ka gɛlɛn kosɛbɛ. Hali ni ɲininikɛlaw ye cɛsiribaw kɛ, jɛɲɔgɔnya tilennen min bɛ EMF tali ni nin taamasiɲɛ ninnu cɛ, o ma jira fɔlɔ laboratuwari kɔnɔ.

O de kama, hali diɲɛ kɛnɛyatɔnba (OMS) y’a jira ko nin bana in (i n’a fɔ IEI-EMF) ye kɛnɛyako haminanko ye diɲɛ kɔnɔ. O kɔrɔ ye ko u sɔnna a ma ko mɔgɔ minnu b’a fɔ ko EHS bɛ u la, olu ka bana taamasiɲɛw bɛ nɔ bila u ka ɲɛnamaya la, hali ni dɔnniya daliluw tɛ yen.

O la sa, mun bɛ se ka kɛ o taamasiɲɛw kun yɛrɛ la?

Dɔnniyakɛlaw bɛ sigasiga sababu caman na o la:

1. Nocebo nɔ: N’an y’a fɔ cogo nɔgɔman na, n’an dalen b’a la kosɛbɛ ko fɛn dɔ bɛ kojugu walima farati bɛ an ma, tiɲɛ na, an bɛ se ka bana walima bana taamasiɲɛw sɔrɔ o de kosɔn. O kɔrɔ tɛ ko i bɛ ka bana taamasiɲɛw miiri, nka o kɔrɔ ye ko i farikolo bɛ ka siran min bɛ i hakili la, o waleya tiɲɛ na.

2. Furakɛcogo dogolen wɛrɛw: Aw ka bana taamasiɲɛw bɛ se ka sɔrɔ furakɛli bana wɛrɛ fɛ, min ma dɔn. Misali la, ninakili, fari walima dumunikɛminɛnw bana.

3. Hakilila kɛnɛyako : Tuma dɔw la farikolo taamasiɲɛw bɛ se ka sɔrɔ ka a sababu kɛ ko dɔw ye i n’a fɔ jɔrɔnanko, degun, walima farikolo taamasiɲɛw. Yan fana, bana taamasiɲɛw tɛ miirili ye, u ye tiɲɛ ye i bolo.

4. Funu : Sɛgɛsɛgɛli dɔw y’a jira ko EHS bɛ mɔgɔ minnu na, funu ni histamine hakɛ bɛ caya u joli la.

Aw ka kan ka taa dɔgɔtɔrɔso la tuma jumɛn?

Ni farikolo walima hakili ta fan fɛ taamasiɲɛ dɔw bɛ aw la minnu bɛ aw bali ka don o don baaraw, baara walima ɲɛnamaya diyabɔ, aw ye aw jija ka taa dɔgɔtɔrɔso la.

Sɛgɛsɛgɛli kɛrɛnkɛrɛnnen tɛ yen min bɛ se ka EHS sɛgɛsɛgɛ, nka aw ka dɔgɔtɔrɔ bɛ se ka nin wale ninnu kɛ:

• Aw bɛ aw ka bana taamasiɲɛw ni aw ka furakɛli tariku ɲininka.
• A bɛ farikolo sɛgɛsɛgɛli dafalen kɛ.
• A yamaruyara ka joli sɛgɛsɛgɛli kɛ walasa ka furakɛli cogoya wɛrɛw walima funubana wɛrɛw lajɛ.
• Aw bɛ baro kɛ ni faritanabana wɛrɛw bɛ aw la walima ni furakisɛ caman bɛ aw la.
• Ni a mago bɛ a la, a bɛna bila hakililabaarakɛla walima hakililabaarakɛla dɔ fɛ.

EHS furakɛcogo jumɛnw ye?

Laɲiniba min bɛ yan, o ye ka dɔ bɔ aw ka bana taamasiɲɛw la ani ka aw ka ɲɛnamaya kɛcogo ɲɛ, sanni ka a jira ni EMFw bɛ kojugu kɛ aw la walima ni u tɛ kojugu kɛ aw la.

Furakɛli kɛcogo bɛ se ka ɲɔgɔn ta:

• Kuma furakɛli : Furakɛli minnu bɛ kɛ i n’a fɔ Cognitive Behavioral Therapy (CBT) olu bɛ aw kalan nin taamasiɲɛ ninnu kunbɛncogo la ani ka siran ni jɔrɔnanko minnu lase aw ma, aw bɛ olu kunbɛn.
• Furakɛcogo wɛrɛw furakɛli: Ni aw ka bana taamasiɲɛw sababu bɔra bana wɛrɛ la, furakɛli ɲuman bɛ se ka aw dɛmɛ ka aw ka bana taamasiɲɛw nɔgɔya.
• Lamini ɲɛnabɔli : EMF dɔrɔn tɛ, nka fɛn minnu bɛ i n’a fɔ mankanba, yeelen jugu, ani ɔridinatɛri ɲɛ yeelen, olu fana bɛ se ka i ka bana taamasiɲɛw juguya. A nafa ka bon ka ninnu dɔn ani ka aw ka sigida ladilan ka kɛɲɛ ni o ye.
• Baarakɛyɔrɔw sigiyɔrɔw: Ni aw ka bana taamasiɲɛw bɛ baara gɛlɛya, aw bɛ se ka kuma aw ka hadamadenya baarada fɛ ani ka sigiyɔrɔ ɲini i n’a fɔ ka aw ka telefɔni faga lajɛw senfɛ, ka baara kɛ ni telefɔni ye min bɛ ni juru ye, walima ka baara kɛ ka bɔ so.