An ka "Fight-or-Flight" sigicogo dɔn i farikolo la wa? (Système nerveux sympathique - SNS) .

Mun bɛna kɛ i fari la ni wulu barika banna i nɔfɛ k’i to taama na nbɛda la, walima ni i ye i yɛrɛ kisi kasaaraba dɔ ma dɔɔnin dɔɔnin waati la i tun ma miiri min na? Miiri k’a filɛ... i dusukun bɛ wuli joona, i bɛ sumaya, i ninakili bɛ bonya, i ɲɛw bɛ bonya, tiɲɛ tɛ? Bi an bɛna kuma sigida kabakoma dɔ kan an farikolo kɔnɔ min bɛ an farikolo labɛn kɔrɔtɔko, farati, walima degunko kama, ani ka fanga di an ma walasa ka ko in kunbɛn walima ka boli (Kɛlɛ-walima-Boli). An bɛ o de wele ko Sympathetic Nervous System (SNS) .

N’an y’a fɔ cogo nɔgɔman na, Sympathique Nervous System (SNS) ye mun ye?

Nin bɛ se ka kɛ i n’a fɔ tɔgɔ gɛlɛn, nka tiɲɛ yɛrɛ la, a ka nɔgɔn kosɛbɛ. Aw ka Sympathetic Nervous System (SNS) ye aw ka Autonomic Nervous System (SNS) dɔ ye. An bɛ Se k'a Weele fana ko "automatique" nervous system. O bɛ Kɛ k'a sababu Kɛ a bɛ fɛn caman Kɔrɔsi minnu bɛ Kɛ an farikolo la, an tɛ minnu Kɔlɔsi an hakili la.

Miiri k’a filɛ, i tɛ se ka fɛnw kunbɛn i n’a fɔ i dusukun tantanni, i tansiyɔn, dumunikɛcogo, koli, ani sumaya. O kow bɛɛ bɛ kɛ u yɛrɛma. O SNS in ye sistɛmuba dɔ ye min bɛ o ɲɔgɔnna fɛnw Kɔrɔsi.

Nka SNS lakodɔnnen don kosɛbɛ farati walima degunko jaabiw la , i n’a fɔ an y’a fɔ cogo min na ka tɛmɛ. Nin waati suguw la, i ka SNS bɛ don a kɔnɔ ka i farikolo kɔnɔ fɛn bɛɛ labɛn walasa k’i kisi o farati ma.

Nin SNS in bɛ baara kɛ cogo di farati waatiw la?

SNS de bɛ an ka "Kɛlɛ-walima-Bɔli" jaabi kɔlɔsi. O kɔrɔ ye ka farikolo labɛn walasa ka "kɛlɛ walima ka boli." Ni aw ye farati walima degunba ye, SNS bɛ baara kɛ ani ka o fɛn caman Changements caman kɛ aw farikolo la.

Nin fɛn caman Changements bɛɛ, ni u farala ɲɔgɔn kan, u b’i dɛmɛ ka miiri joona, ka wale kɛ joona, ani ka dɔ fara i ka fanga, i ka muɲuli ani i ka hakilijagabɔ kan. Nin SNS in bɛ baara kɛ fana ni i bɛ degun na, i n’a fɔ ni i bɛ farikoloɲɛnajɛ kɛ walima ni i bananen don.

Chimique cidenw minnu bɛ cikanw ta (Neurotransmetteurs) .

Nin SNS in bɛ baara kɛ ni kemikɛli kɛrɛnkɛrɛnnenw ye minnu bɛ wele ko neurotransmetteurs walasa ka cikanw ci farikolo fan bɛɛ la. Kɛrɛnkɛrɛnnenya la, a bɛ baara kɛ ni kemikɛli cidenw ye minnu bɛ wele ko norepinephrine, epinephrine (a bɛ fɔ fana ko adrénaline), ani asetilkolini .

Danfara jumɛn bɛ Sympathetic ni Parasympathetic systems cɛ?

Nin ye ko ye min ka di kosɛbɛ. Aw ka Sympathetic (SNS) ani Parasympathetic nervous systems bɛ i n’a fɔ warijɛ fan fila. U bɛ baara kɛ siraw fɛ minnu tɛ kelen ye pewu .

• Simpatiki (SNS) sigicogo : A bɛ taamasiɲɛw ta minnu bɛ farikolo "lasɔmi" k'a labɛn kɛlɛ kama. I n’a fɔ teliyalan min bɛ mobili kɔnɔ.
• Parasimpatiki sigida:A bɛ taamasiɲɛw Ta minnu bɛ farikolo "lafiya" k'a Lasegin a cogo kɔrɔ la. I n’a fɔ mobili freinw bɛ kɛ cogo min na.

O fɛɛrɛ fila bɛ baara kɛ ɲɔgɔn fɛ walasa an farikolo ka to a cogo la. SNS de bɛ ɲɛmɔgɔya ta fo farati ka ban. Ni farati banna, Parasympathetic system bɛ a ta, ka fɛnw lasegin i n’a fɔ dusukun bolicogo ani ninakili teliya la, ka farikolo hakili sigi. An b'o Weele ko "Lafiɲɛ ni dumuni dunni".

Furakɛcogo jumɛnw bɛ nɔ bila nin SNS sigida in na?

A fɔ man di nka, bana ni gɛlɛya suguya caman fana bɛ se ka kɛ nin sigida nafama in na. An ka u damadɔw lajɛ.

Gɛlɛya min bɛ SNS sigida la, o taamasiɲɛ jumɛnw bɛ se ka sɔrɔ?

Ni gɛlɛya dɔ bɛ nin sigida in na, a taamasiɲɛ suguya caman bɛ se ka kɛ. Ni ninnu dɔ walima u caman bɛ aw la, a nafa ka bon kosɛbɛ ka taa dɔgɔtɔrɔso la walasa ka laadilikan sɔrɔ .

• Dusukun tantanni jugumanba (Arrhythmies) .
• Kɔnɔja
• Dimi walima kungolodimi ni i jɔlen don
• Ɲɛkisɛ min bɛ jigin (Ptosis) .
• Dusukun tantanni teliya kun tɛ, hali ni a jɔlen don dɔrɔn (Tachycardie) .
• Cɛnimusoko gɛlɛya (misali la, priapisme) .
• Sumaya kojugu (Hyperhidrose) walima sumaya dɛsɛ (Anhidrose) .
• Dumunikɛcogo gɛlɛyaw (Gastroparesis) .
• Dumuni munumunu gɛlɛya (Dysphagia) .

Kɔrɔbɔli jumɛnw bɛ kɛ walasa ka o gɛlɛyaw dɔn?

Aw ka dɔgɔtɔrɔ bɛ se ka nin sɛgɛsɛgɛli kelen walima caman fɔ ka kɛɲɛ ni aw ka bana taamasiɲɛw ye.

• Joli sɛgɛsɛgɛli : U bɛ se ka fɛn caman dɔn, i n’a fɔ farikolo tangacogo gɛlɛyaw ani farikolojidɛsɛbanakisɛw hakɛ.
• Tansiyɔn sumani : Tansiyɔn bɛ suman yɔrɔw la minnu tɛ kelen ye (jɔli, da la).
• Electrocardiogramme (EKG): Walasa ka dusukun baaracogo lajɛ.
• MRI scan (Magnetic Resonance Imaging): Ka farikolo yɔrɔw labɛncogo sɛgɛsɛgɛ.
• Sɛgɛsɛgɛli min bɛ kɛ ni farikolojidɛsɛ ye min bɛ kɛ a yɛrɛma: Sɛgɛsɛgɛli minnu bɛ kɛ ka tugu ɲɔgɔn na, minnu bɛ dusukun tantanni, tansiyɔn ani sumaya kunbɛncogo sɛgɛsɛgɛ.

An bɛ se ka an yɛrɛ tanga o kow ma cogo di?

Hali ni an tɛ se ka bana dɔw bali minnu bɛ nɔ bila SNS sigida la (misali la, bana minnu bɛ sɔrɔ jamu fɛ), an bɛ se ka gɛlɛya caman bali walima ka u bila kɔfɛ ni an ye an ka ɲɛnamaya kɛcogo Changer.

• Aw bɛ dumuni dafalen dun: Witamini dɛsɛ, kɛrɛnkɛrɛnnenya la witamini B12, o bɛ se ka farikolojidɛsɛ bila mɔgɔ la. Ani fana, witamini caman tali (kɛrɛnkɛrɛnnenya la B6) o bɛ kojugu kɛ.
• Aw ye aw yɛrɛ tanga dɔrɔgu ni dɔlɔ ma: Olu ye baga ye farikolo la.
• Aw bɛ to farikoloɲɛnajɛ la ani ka aw farikolo girinya ɲuman mara: Ni aw ye sukarodunbana suguya 2 bali walima ka a bila kɔfɛ, o bɛ se ka dɔ bɔ farikolojidɛsɛ farati la.
• Aw bɛ aw tangalanw don ni aw mago bɛ a la: O bɛ dɛmɛ ka farikolojidɛsɛ bali kasaara fɛ baarakɛyɔrɔ la walima farikoloɲɛnajɛ kɛtuma na.
• Aw bɛ bana basigilenw ɲɛnabɔ ka ɲɛ: Ni bana dɔ bɛ aw la i n’a fɔ sukarodunbana walima tansiyɔn jiginni, ka tugu dɔgɔtɔrɔ ka laadilikanw kɔ , o bɛna kɛ sababu ye ka aw farikolo tanga.

A laban na, Sympathetic Nervous System (SNS) ye an farikolo yɛrɛ ka kɔlɔsilikɛla ye, min nafa ka bon an ka ɲɛnamaya la ani min b’an lakana degun waatiw la. O la, ni an ye nin sigida in ni farikolo bɛɛ ladon koɲuman, o bɛna taa ɲɛ kosɛbɛ walasa k’an dɛmɛ ka ɲɛnamaya kɛ kɛnɛya la, ɲɛnamaya jan kɔnɔ.