Sukarodunbana ni dusukunnabana: An k’an janto nin jɛɲɔgɔnya in na ani bi furakɛlicogo (Type 2 Diabetes & Cardiovascular Disease) .

Yala dɔgɔtɔrɔ y’a fɔ aw ye ko sukarodunbana suguya 2 bɛ aw la wa? O kɔ, a waati sera ka miiri dɔɔni i dusukun kɛnɛyako la. I bɛ se ka miiri ko: "O, sukarodunbana bɛ ne la, jɛɲɔgɔnya jumɛn bɛ o ni ne dusukun cɛ?" Tiɲɛ na, jɛɲɔgɔnya ka bon ni an hakili la. N’an y’a fɔ cogo nɔgɔman na, sukarodunbana ni dusukunnabana bɛ i n’a fɔ balimakɛ minnu bɛ denbaya kelen kɔnɔ. Bi, an ka kuma o jɛɲɔgɔnya in kan ani kibaru duman kan min bɛ se k’aw dɛmɛ ka o cogoya fila bɛɛ ɲɛnabɔ.

Mun na sukarodunbana bɛ mɔgɔ minnu na, olu farati ka bon ka dusukunnabana sɔrɔ?

O faamuyali ka nɔgɔn kosɛbɛ. Ni sukarodunbana bɛ aw la, o kɔrɔ ye ko aw joli sukaro (glucose hakɛ) ka ca ka tɛmɛ a cogo kɔrɔ kan. Ni o sukaro hakɛ cayalenba in tora joli la ka mɛn, a bɛ daminɛ ka an ka joli siraw tiɲɛ, kɛrɛnkɛrɛnnenya la joli siraw.

Miiri o la nin cogo la. I n’a fɔ an ka so jibolisiraw bɛ nɔgɔ cogo min na, ka nɔgɔw datugu waati tɛmɛnen kɔfɛ, fɛn minnu bɛ i n’a fɔ kolosinsinnanw ni fɛn wɛrɛw, olu bɛ dalajɛ an joli siraw la o sukaro tɛmɛnen in kosɔn, ka bila i n’a fɔ ‘plaque’. O sɔgɔsɔgɔninjɛ bɛ dɔ bɔ joli siraw kɔnɔ yɔrɔ la ani ka joli bɔli bali. Ni joli siraba minnu bɛ joli lase dusukun, kunsɛmɛ ani sugunɛ ma, olu datugulen don o cogo la, mun bɛ kɛ? O waati de la bana jugumanw i n’a fɔ dusukun tantanni ni kirinni .

N’an y’a fɔ cogo nɔgɔman na, sukarodunbana ye dusukunnabana faratiba ye. Tuma dɔw la, an minnu ye dɔgɔtɔrɔw ye, an b’a fɔ ko ni sukarodunbana suguya 2 bɛ mɔgɔ la, o bɛ i n’a fɔ dusukunnabana bɛ i la kaban.

Nka maana tɛ ban o la. Jabɛti tɛ bana ye min bɛ na a kelen na. Tuma caman na, a bɛ na n’a teri damadɔw ye.

Sisan i y’a ye ko nin réseau in ka gɛlɛn cogo min na wa? Sukarodunbana ni nin fɛn tɔw bɛɛ, o bɛ dusukunnabana sɔrɔli faratiba lase i ma. An minnu ye dɔgɔtɔrɔw ye, an b’a ɲini ka dɔ bɔ o farati la ani ka aw kisi dusukun tantanni walima kirinni ma.

Nka, aw kana siran! Kibaru duman bɛ yen!

Waati jan kɔnɔ, sukarodunbana furakɛli kunba tun ye sukaro hakɛ kɔlɔsili ye joli la. An tun b’a dɔn ko o bɛna gɛlɛyaw bali minnu bɛ sɔrɔ joli sira misɛnniw na, i n’a fɔ ɲɛ tiɲɛni (ɲɛdimi), sugunɛbaralabana, ani farikolojidɛsɛ (neuropathie).

Nka an ma jɛya caman sɔrɔ an ka kan ka min kɛ tigitigi walasa ka dusukunnabana kunbɛn, o ye gɛlɛya ye joli sira belebelebaw la minnu bɛ farikolo yɔrɔbaw siri ɲɔgɔn na i n’a fɔ dusukun ni kunsɛmɛ. An ye sukarodunbana furakɛ danfara la, tansiyɔn furakɛli danfaralen, ani kolosinsinnan furakɛli danfara.

Bi fura minnu ye fɛn bɛɛ Changé

Nka sisan, o ko yɛlɛmana pewu. Sukarodunbana fura suguya kura caman bɔra san damadɔ tɛmɛnenw na, minnu ye fɛn caman sɛmɛntiya sukarodunbana ni dusukunnabana furakɛli la. Dɔrɔgu suguya fila minnu nafa ka bon kosɛbɛ olu ye:

• GLP-1 minɛbaga agonistew
• SGLT-2 balilanw

Hali ni nin tɔgɔ ninnu bɛ se ka kɛ ko u ka gɛlɛn dɔɔnin, fura ninnu bɛ min kɛ, o ye kabako ye kosɛbɛ. Nin fura ninnu tɛ sukaro hakɛ dɔrɔn de kɔlɔsi, nka u bɛ baara kɛ fana ka ɲɛsin dusukun ni joli siraw lakanani ma.

O kɔrɔ ye ko n’i ye fura suguya in ta, i bɛ kɔnɔ fila faga ni kabakurun kelen ye. Aw ka sukarodunbana bɛna kunbɛn, wa o waati kelen na, dusukunnabana farati bɛna dɔgɔya kosɛbɛ. Nin ye kibaru dumanba ye sukarodunbanabagatɔw bolo, ka fara an bɔɲɔgɔnko dɔgɔtɔrɔw kan minnu b’u furakɛ. Nin sɔrɔ kura ninnu sababu la, an bɛ se sisan ka nin jugu faratilen fila in kunbɛn waati kelen na: sukarodunbana ni dusukunnabana.

O la, ni sukarodunbanabagatɔ don, aw ye aw jija ka kuma furakɛli kura ninnu kan siɲɛ wɛrɛ aw ka taa dɔgɔtɔrɔso la. Aw bɛ baro kɛ ni dɔgɔtɔrɔ ye furakɛli fɛɛrɛ min ka fisa aw ma, ka aw ka sukaro hakɛ kunbɛn, ani ka aw dusukun tanga.

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