Yala i delila k’i yɛrɛ ɲininka an bɛ fɛn tiɲɛnen minnu dun ani ka minnu min, olu bɛ bɔ an farikolo la cogo min tigitigi wa? I n’a fɔ an bɛ nɔgɔw fili so kɔnɔ cogo min na, an farikolo fana bɛ ni super system ye min bilalen bɛ o baara yɛrɛ de kama. An bɛ o de wele ko sugunɛbaralabana . Nin ye ‘filɛri sitɛmu’ lakika ye an farikolo la. Ni gɛlɛya dɔ bɛ nin sigida in na, an tɛna se ka koli kɛ ka ɲɛ ani kɛnɛya gɛlɛya suguya caman bɛ se ka sɔrɔ. O la bi, an ka kuma nin ko in kan cogo nɔgɔman na ani ni bonya ye.
Nin sugunɛ in baara kunba ye mun ye?
A fɔcogo nɔgɔman na, aw ka sugunɛ bɛ aw joli saniya ani ka fɛnɲɛnamafagalanw bɔ aw fari la. A bɛ i n’a fɔ tebuluw sɔgɔli. A bɛ ji, kɔgɔ , baga , ani fɛnɲɛnamafagalan wɛrɛw bɔ aw fari la.
O baara kunbaba damadɔ bɛ yen:
- Joli filɛli.
- Ka bagaw faranfasi ka bɔ farikolo mago bɛ balofɛnw na minnu man ɲi.
- Sugunɛ min bɛ bɔ, o bɛ mara waati dɔɔni, ka sɔrɔ ka bɔ fari la ni a waati sera.
O sigida in farikolo yɔrɔ kolomaw ye jumɛnw ye?
Farikolo yɔrɔ koloma damadɔ bɛ yen minnu bɛ dɛmɛ don o baara bɛɛ la. Ninnu bɛɛ bɛ sɔrɔ an kɔnɔbara ni kɔnɔbara yɔrɔw la. An k’a lajɛ u ye min ye ani u bɛ min kɛ.
| Organ (yɔrɔ) min bɛ wele ko | A bɛ min Kɛ dɔrɔn (Function) . |
|---|---|
| Sugunɛ fila (Sugunɛ) . | Olu de ye filɛri kunbaba fila ye an farikolo la. U bɛ joli sama ka sugunɛ kɛ. U bɛ sɔrɔ kɔkolo fan fila bɛɛ la, kɔkolo jukɔrɔ dɔrɔn. Sugunɛ kelen kelen bɛɛ bonya bɛ se i bolokɔni sirilen ma. |
| Sugunɛbilenni (ureters) fila . | Ninnu ye tubabufura finman fila ye minnu bɛ sugunɛ min bɛ bɔ sugunɛ na ka taa sugunɛ na. |
| Sugunɛbilenni | Nin bɛ i n’a fɔ balon fitinin dɔ. Sugunɛ dɔɔni bɛ lajɛ ka mara yan. A bɛ bonya ni a bɛ fa sugunɛ na. A ka ca a la, a bɛ se ka sugunɛ tasa 2 ɲɔgɔn (mililitiri 500 ɲɔgɔn) minɛ a waati kelen na. |
| Sugunɛbilenni | Sugunɛ min bɛ sugunɛ na, o bɛ bɔ farikolo la o tubabufura in fɛ. Farikolo fila bɛ yen (sphincter muscles) minnu b’a to a datugulen don. Ni an mago bɛ koli la, o fasaw bɛ lafiya ani sugunɛ bɛ bɔ. |
O bɛ ɲɛ, o tuma na fɛ, nin joli saniya in bɛ baara kɛ cogo di?
Nin ye wale ye min ka di kosɛbɛ. Aw ye miiri o la nin cogo in na...
1. Fɔlɔ, joli min bɛ aw fari la, o bɛ don aw sugunɛ na ka tɛmɛ joli sira misɛnni caman fɛ.
2. O kɔ, o joli bɛ sama ka ɲɛ sugunɛ kɔnɔ. Yan, farikolo mago bɛ balofɛn minnu na, i n’a fɔ witaminiw, jolisegindumuniw , ani farikolojɔli dumuniw, olu bɛ faran ka bɔ fɛnɲɛnamafagalanw ni bagaw la minnu mago tɛ.
3. O kɔfɛ, farikolo mago bɛ fɛn ɲuman minnu na, olu bɛ segin joli la ka yaala farikolo fan bɛɛ la.
4. Nɔgɔw ni ji wɛrɛw bɛ fara ɲɔgɔn kan ka kɛ sugunɛ ye .
5. Nin sugunɛ min bɛ dilan, o bɛ taama sugunɛbara fila fɛ an ye minnu kofɔ ka tɛmɛ, ka lajɛ sugunɛ na.
6. Ni sugunɛ falen don, taamasiɲɛ bɛ ci an hakili la ko "Ne ka kan ka taa ɲɛgɛn na sisan."
7. Ni an bɛ koli kɛ, sugunɛ bɛ bɔ farikolo la sugunɛbara fɛ .
A bɛ mɔgɔ kabakoya k’a ye ko an ka sugunɛ bɛ joli litiri 110 ni 140 cɛ tile kɔnɔ. Miiri k’a filɛ o ye baara hakɛ min ye! Nin filɛri belebeleba in bɛ sugunɛ litiri 1 walima 2 dɔrɔn bɔ tile kɔnɔ.
Bana ni gɛlɛya minnu ka teli ka kɛ sugunɛbaralabana na, olu ye jumɛnw ye?
A fɔ man di nka, o cogoya in bɛ se ka bana ni gɛlɛya suguya caman fana sɔrɔ. Dɔw ye bangenenw ye, dɔw bɛ yiriwa ni an bɛ kɔrɔbaya. An ka gɛlɛya dɔw lajɛ minnu ka teli ka sɔrɔ.
Banakisɛw
O de ye gɛlɛyaba ye min bɛ mɔgɔ caman kan. An bɛna o ɲɛnabɔSugunɛbana (UTI) ye banaw ye minnu bɛ sɔrɔ ni tumuw , i n’a fɔ banakisɛw, donna sugunɛ na. Musow ka teli ka nin bana ninnu sɔrɔ. Cɛnimusoko banakisɛw (STI) fana bɛ se ka sugunɛ gɛlɛyaw lase mɔgɔ ma. Tuma caman na, dɔgɔtɔrɔ bɛna banakisɛfagalanw di aw ma o bana ninnu na.
Sugunɛ Kabakurunw
Nin ye bana ye mɔgɔ caman ye min mɛn, wa a bɛ se ka kɛ dimi ye kosɛbɛ. Fɛnɲɛnamafagalan minnu bɛ farikolo la, ka fara fɛnɲɛnamafagalanw kan i n’a fɔ kalisiyɔmu, olu bɛ kabakuru misɛnniw kɛ sugunɛ na. Ni o kabakuru ninnu sirilen don sugunɛ na, u bɛ se ka kɔdimi bila mɔgɔ la min tɛ se ka muɲu .
Koli gɛlɛyaw
- Sugunɛbaliya : O ye sugunɛ bɔli ye a yɛrɛ sago la. Nin bana in bɛ se ka juguya kɛrɛnkɛrɛnnenya la ni sɔgɔsɔgɔ, ŋɛɲɛ walima sɔgɔsɔgɔ.
- Sugunɛbilenni min bɛ baara kɛ kojugu : A bɛ kɛ sababu ye ka koli kɛ tuma caman na yɔrɔnin kelen, ka tɛmɛ a dan kan.
- Sugunɛbilenni : A tɛ se ka sugunɛ lankolonya pewu koli kɔfɛ.
O gɛlɛyaw bɛ se ka ban ni furaw ni ɲɛnamaya kɛcogo caman yeli ye.
Sugunɛ siraw balilanw
Tumu walima bana wɛrɛ bɛ sugunɛbaralabana yɔrɔ o yɔrɔ la, o bɛ se ka sugunɛ bɔli bali. Misali la, cɛw ka ɲɛgɛnɛsira min bonyalen don , o bɛ se ka sugunɛbaralabana bali ka koli gɛlɛya. Tuma dɔw la, opereli ka kan ka kɛ walasa ka o fɛn datugulenw bɔ.
Sugunɛbana
Nin ye bana juguba ye. Sukarodunbana ni tansiyɔn jiginni ye sugunɛbana basigilen (CKD) sababuba fila ye. O la, a nafa ka bon kosɛbɛ ka aw ka sukaro hakɛ ni aw ka tansiyɔn kunbɛn. Ni sugunɛbana juguyara, o bɛ se ka kɛ sababu ye ka sugunɛbilenni bila mɔgɔ la . O kɔ, aw ka kan ka dialyse kɛ walima ka sugunɛ cili kɛ.
Nin bana ninnu taamasiɲɛ minnu ka teli ka ye, olu ye jumɛnw ye?
A taamasiɲɛw bɛ se ka ɲɔgɔn ta ka kɛɲɛ ni gɛlɛya ye. Nka a ka ca a la, aw bɛ se ka nin taamasiɲɛw ye minnu ka ca. Aw ye a lajɛ ni ninnu fana bɛ aw bolo.
| A taamasiɲɛ suguya | Fɛn minnu ka kan ka ye |
|---|---|
| Yɛlɛma donna sugunɛ na | Koli kɛli tuma caman, koli kɛcogo dɔgɔyali, jeninida walima dimi sugunɛ kɛtuma na, ani sugunɛ fanga dɔgɔyali. |
| Yɛlɛma donna sugunɛ na | Sugunɛ kulɛri yeli (bulu, jɛman dibiman), sugunɛ bɛ kɛ sankaba ye, joli bɛ kɛ sugunɛ na (hematuria). |
| Kɔnɔdimi walima kɔdimi | Kɔnɔbara duguma dimi, kɔkolo kɛrɛw la dimi (kɔkiliw la), kɔnɔbara gɛrɛgɛrɛli dusukunnata. |
| Fɛn wɛrɛ minnu bɛ kɛ tuma caman na | Sumaya, farikolodimi, sɛgɛn, kɔnɔboli, walima fɔɔnɔ (o bɛ se ka kɛ banakisɛ taamasiɲɛw ye). |
Ne bɛ se k’a dɔn cogo di ni nin gɛlɛya sugu dɔ bɛ yen?
Ni nin taamasiɲɛ suguw bɛ aw la, a ka ca a la dɔgɔtɔrɔ bɛna sɛgɛsɛgɛli caman kɛ walasa ka bana in dɔn.
- Sugunɛ sɛgɛsɛgɛli : Nin ye sɛgɛsɛgɛli jɔnjɔn ye. Aw bɛ aw ka sugunɛ dɔ ta ka a lajɛ ni mikroskɔpu ye walasa ka banakisɛw walima gɛlɛya wɛrɛw lajɛ.
- Sugunɛ sɛnɛcogo sɛgɛsɛgɛli : Ni siga bɛ sugunɛbana dɔ la, o sɛgɛsɛgɛli bɛ kɛ walasa ka a dɔn tigitigi banakisɛ minnu bɛ a lase mɔgɔ ma.
- Joli sɛgɛsɛgɛliw : Joli sɛgɛsɛgɛliw bɛ kɛ walasa ka sugunɛw baaracogo lajɛ ani ka a dɔn ni banakisɛ dɔ bɛ farikolo la.
- Jala sɛgɛsɛgɛliw: Tuma dɔw la, a bɛ se ka ɲini aw fɛ aw ka ultrasound scan , X-ray , CT scan , walima MRI scan kɛ walasa ka fɛnw ɲini i n’a fɔ sugunɛbilenni walima kurukuruw.
An bɛ se ka fɛn minnu kɛ walasa sugunɛ ka to kɛnɛya la
U ko: "A ka fisa ka bana dɔ bali sani a ka sɔrɔ ka tɛmɛ a furakɛli kan a sɔrɔlen kɔfɛ." O la sa, fɛn nɔgɔman dɔw bɛ yen an bɛ se ka minnu kɛ walisa nin sigida nafama in ka to kɛnɛya la.
- Aw bɛ ji caman min: Ni aw bɛ ji caman min tile bɛɛ kɔnɔ, o bɛ bagaw bɔ farikolo la. O bɛ dɛmɛ caman kɛ sugunɛbilenni ni sugunɛbilenni kunbɛnni na.
- Aw bɛ dumuni dafalen dun: Aw bɛ dumuni minnu kɔgɔ ka ca, aw bɛ olu dɔgɔya. Aw bɛ dumuniw dun minnu ka ca ni kalisiyɔmu ye. Olu bɛ dɛmɛ ka sugunɛbilenniw bɔli dɔgɔya.
- Aw bɛ aw ka sugunɛ lankolonya pewu: Ni aw bɛ taa ɲɛgɛn na, aw kana kɔrɔtɔ ka aw ka sugunɛ lankolonya pewu. Aw bɛ makɔnɔni kɛ fo aw ka sugunɛ ka lankolonya pewu.
- Aw kana aw ka sugunɛ minɛ: Ni aw y’a ye ko a ka kan ka koli kɛ, aw kana a minɛ ka don ɲɛgɛn na joona.
- Aw bɛ saniya ka ɲɛ (kɛrɛnkɛrɛnnenya la musow): Ni aw bɛ aw yɛrɛ saniya baara kɛlen kɔfɛ ɲɛgɛn na, aw bɛ a ko tuma bɛɛ ka bɔ ɲɛfɛ ka taa kɔfɛ . O bɛ dɛmɛ ka banakisɛw bali ka don sugunɛbara la ka bɔ kɔnɔbara la.
- Aw bɛ koli kɛ kafoɲɔgɔnya kɔfɛ: O nafa ka bon musow ma kɛrɛnkɛrɛnnenya la. Koli kɛli cɛnimusoya kɔfɛ, o bɛ banakisɛw bɛɛ bɔ minnu bɛ se ka don sugunɛbara la.
- Aw bɛ Kegel degeliw kɛ: O degeliw bɛ farikolo yɔrɔw barika bonya minnu bɛ koli kunbɛn. O bɛ dɛmɛ ka yɛrɛminɛbaliya bali.
Tuma jumɛn na ne ka kan ka taa dɔgɔtɔrɔso la?
Ni dimi, dimi, walima fɛn o fɛn yeli ye aw ka koli la, aw kana aw ɲɛmajɔ o la. A bɛ se ka kɛ banakisɛ walima bana wɛrɛ taamasiɲɛ ye joona. Ni nin taamasiɲɛ ninnu dɔ bɛ aw la, aw ye aw jija ka taa dɔgɔtɔrɔso la.
- Joli bɛ sɔrɔ sugunɛ na.
- Jeni, dimi , walima dusukasi ni koli bɛ kɛ.
- Dimi bɛ kɛ kɔnɔbara duguma, kɔ kɛrɛw la, walima cɛya yɔrɔ la.
- Sugunɛ kunbɛnni gɛlɛya walima sugunɛ bɔli ka sɔrɔ a ma a dɔn.
- Ni aw ye muso ye, a bɛ se ka kɛ i n’a fɔ fɛn dɔ bɛ bɔ musoya la (sugunɛbilenni).
Ni aw ye nin ɲɔgɔn ye, aw kana siran. Gɛlɛya caman bɛ se ka ɲɛnabɔ nɔgɔya la ni i ye dɔgɔtɔrɔ ka ladilikan ɲini joona.
Take-Home cikan
- Aw ka sugunɛ kɛcogo ye ‘filɛri’ nafama ye min bɛ aw farikolo joli saniya ani ka fɛnɲɛnamafagalanw bɔ i n’a fɔ sugunɛ.
- Farikolo yɔrɔ kolomaw ye sugunɛ, sugunɛbaralabana, sugunɛbaralabana ani sugunɛbaralabana ye.
- Sugunɛbilenni (UTI) ni sugunɛbilenni ye gɛlɛyaw ye minnu ka teli ka sɔrɔ. Sukarodunbana ni tansiyɔn jiginni fana bɛ se ka sugunɛbana bila mɔgɔ la.
- Ni aw ye taamasiɲɛ dɔw ye i n’a fɔ dimi ni aw bɛ koli kɛ, joli bɛ sɔrɔ sugunɛ na, walima kɔdimi, aw kana aw ɲɛmajɔ a la ka taa dɔgɔtɔrɔso la joona.
- Aw bɛ se ka nin sigida in to kɛnɛya la ni aw ye ji caman min, ka dumuni dafalen dun, ani ka saniya ɲuman mara.

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