Ðewohĩ èse dzɔdzɔmenu siwo ate ŋu ada dɔlélewo eye viɖe wɔnukuwo le wo ŋu na ŋutilã la ŋu nya kpɔ. Ŋkɔ siwo dona enuenu le ŋutinya siawo dome dometɔ ɖekae nye "Anyi ƒe Pollen." Ame aɖewo yɔnɛ be "nuɖuɖu si gbɔ eme." Gake nyateƒe kae le ŋutinya siawo me? Ðe wònyo na míaƒe lãmesẽ nyateƒea? Va, na míaƒo nu tso eŋu le mɔ bɔbɔe aɖe nu egbea.
Nuka tututue nye Bee Pollen?
Kpuie ko la, anyiwo ƒe aŋɔe nye aŋɔ si anyiwo ƒoa ƒu. Bu eŋu kpɔ, ne anyi aɖe dzo tso seƒoƒo ɖeka me yi bubu me la, seƒoƒo mawo ƒe aŋɔ gena ɖe woƒe ŋutilã me. Emegbe, aŋɔ sia si woƒo ƒu la ƒoa ƒu kple woƒe aɖuɖɔ wɔa nusi woyɔna be anyi ƒe aŋɔ.
Gake nane si ŋu ame geɖe tɔtɔna lae nye esi. Anyi ƒe aŋɔ menye anyitsi, anyitsi, alo fia ƒe ʋeʋẽ o. Esiawo nye nu vovovowo. Togbɔ be àte ŋu akpɔ nusiwo wowɔ to nu siawo tsakatsaka me ɣeaɖewoɣi le asi me hã la, anyiwo ƒe aŋɔ kple aŋɔ si anyiwo ƒoa ƒu, abe alesi míegblɔe va yi ene.
Vitamin, mineral, carbohydrates , ami, kple protein le agbɔsɔsɔ aɖewo me le esiawo me. Esia tae wogblɔna be nunyiame geɖe le wo me ɖo.
Nu ka ƒomevie nusiawo nyo na?
Ne èyi lãmesẽmenuɖuɖudzraƒewo la, ɖewohĩ èkpɔ anyiwo ƒe aŋɔ le atikekuiwo kple atikekuiwo me kpɔ. Woate ŋu akpɔe le ŋutigbalẽtike aɖewo hã me, vevietɔ esiwo wozãna tsɔ daa nɔnɔmewo abe diaper rash alo eczema le ɖevi suewo me ene.
Tsɔ kpe ɖe eŋu la, ame aɖewo kafu esiawo be wonyo na dɔléle ɖekaɖekawo. Le kpɔɖeŋu me:
- Le asrã kple nulɔdɔwo gome
- Be woaɖu ahatsunono dzi
- Le nyɔnu siwo ŋu dɔléle si do ŋgɔ na dzinukpɔkpɔ (PMS) le gome la .
- Le nɔnɔmewo abe ŋutsuwo ƒe ʋuka si lolo ene ta
- Le dɔgbo ƒe kuxi vovovowo ta
- Na ŋusẽ nasu asiwò na ŋutilãa
Menye ema ɖeɖeko o, ke wogblɔna be esiawo nyo na nuwo abe kamedefefewɔlawo ƒe dɔwɔwɔ nyuie wu kple atike siwo wozãna na kansadɔnɔwo ƒe nugbegblẽ le ame ŋu dzi ɖeɖe kpɔtɔ hã.
Gake nusi le vevie wue nye be dzɔdzɔmeŋutinunya me kpeɖodzi si me kɔ haɖe be viɖe siawo siwo wogblɔ be wokpɔ la dometɔ aɖeke meli o .
Eyata nya kae atikeŋutinunya gblɔ tso esia ŋu?
Afi siae wòle be mí katã míanya le kakaɖedzitɔe. Le numekuku ƒe geɖe megbe gɔ̃ hã la, dzɔdzɔmeŋutinunyalawo meɖo kpe edzi kɔte haɖe be anyiwo ƒe aŋɔe nye viɖe gãtɔ kekeake siwo wogblɔna va yi le lãmesẽ me o.
Gake numekuku sue aɖewo ŋutɔ ɖe dzesi nyui aɖewo fia.
- Numekuku sue aɖe ɖee fia be ŋutete aɖe ate ŋu anɔ anyiwo ƒe aŋgba ŋu be wòaɖe keklẽŋusẽdɔdamɔnu si wozãna na kansa ƒe nugbegblẽ aɖewo dzi akpɔtɔ.
- Numekuku bubu ɖee fia be anyiwo ƒe aŋɔ si woɖe tso eme ate ŋu akpe ɖe ŋutsuwo ŋu be woaɖe ʋuka me dɔléle si nɔa anyi didi, alo ʋuka si lolo, ƒe dzesiwo dzi akpɔtɔ.
- Le numekuku bubu me la, wode dzesii be atike si me anyiwo ƒe aŋɔ kple nu bubu geɖe le zazã ɖea nyɔnuwo ƒe dzinukpɔkpɔ do ŋgɔ na dzinukpɔkpɔ ƒe dɔléle (PMS) dzi kpɔtɔna.
Gake ele be míase egɔme be esiawo nye numekuku siwo le sue ŋutɔ. Numekuku gã geɖe hiã be woatsɔ aɖo kpe emetsonu siawo dzi godoo. Eyata míate ŋu aɖo aɖaŋu haɖe be woazã esiawo atsɔ ada dɔléle aɖeke o.
Womewɔ numekuku aɖeke kloe le nu bubuwo, abe tsitsi dzi ɖuɖu kple ŋusẽ ƒe dzidziɖedzi ene ŋu o.
Ðe wòle dedie be woazã anyiwo ƒe aŋɔ? Ðe afɔku aɖewo lia?
Esia nye nyabiase vevi aɖe ŋutɔ. Le goawo katã me la, edze abe anyiwo ƒe aŋɔ le dedie na ame akpa gãtɔ be woazãe hena ɣeyiɣi kpui aɖe ene .
Gake afɔku si nu sẽ wu le afisiae nye amesiwo ŋu nulɔdɔ le.
Ne anyitsi ƒe aŋɔ melɔ̃a wò o la, anyiwo ƒe aŋɔ ate ŋu anye afɔku na wò ŋutɔ. Elabena anyiwo ƒe aŋɔ hã nye nusi naa aɖi. Esia ate ŋu ahe nulɔdɔ sesẽ ŋutɔ vɛ. Dzesiawo dometɔ aɖewoe nye:
- Te ʋuʋu gɔme
- Ŋutilã ƒe biã kple aɖuɖɔtoewo
- Yagbɔgbɔ sesẽ
- Mo, nuyi, aɖe ƒe vuvu
- Ɣeaɖewoɣi la, anaphylaxis, si nye nulɔdɔ sesẽtɔ kekeake, ate ŋu adzɔ, si ate ŋu ade ame ƒe agbe afɔku me.
Anaphylaxis nye atikewɔwɔ kpata. Ne edzɔ la, ele be woakplɔ wò ayi kɔdzi ƒe Atikewɔwɔ Kpata ƒe Dɔwɔƒe (ETU) enumake.
Mina míasrɔ̃ nu tso afɔku ƒe hatsotso siawo ŋu nyuie wu tso kplɔ̃ si le ete la dzi.
| Afɔku ƒe hatsotsowo kple nɔnɔmewo | Numeɖeɖe kple nuxlɔ̃ame tɔxɛ |
|---|---|
| Ame siwo ŋu aŋɔ ƒe nulɔdɔ le | Afɔku gã aɖe ŋutɔ li be nulɔdɔ sesẽwo nadze ame dzi abe alesi míegblɔe ɖe etame ene. Womekafui kura be woazã o. |
| Vidada siwo fɔ fu | Anyiwo ƒe aŋɔ zazã mele dedie le fufɔɣi o. Ate ŋu agblẽ nu le vidadaa alo vidzĩa ŋu. |
| Vidada siwo naa no wo viwo | Anyo hã be nàƒo asa na anyiwo ƒe aŋɔ zazã le no nana me. |
| Ðevi suewo | Menye dedie be woana B. pollen ɖevi suewo o. |
| Ame siwo le atike siwo naa ʋu mekɔna o nom | Ne èno B-polen kple ʋumenugbagbeviɣitikewo abe warfarin ene la, ʋudodo ƒe afɔkua ate ŋu adzi ɖe edzi. Ne èle atike mawo zãm la, mègazã wo atikewɔlawo ƒe aɖaŋuɖoɖo manɔmee o. |
Agbɔsɔsɔme nenie wòle be mano?
Esi wònye be anyiwo ƒe aŋɔ menye atike si ŋu kpeɖodzi le le atikewɔwɔ me o ta la, agbɔsɔsɔ si wozãna ɖaa meli o. Ne èle nane si le abe esia ene zazã ŋu bum le susu aɖe ta la, kpɔ egbɔ be yeƒo nu tso eŋu na wò ɖɔkta eye nàxɔ aɖaŋuɖoɖo. Mègade wò lãmesẽ afɔku me to toɖoɖo ame bubuwo ƒe nyawo me o.
Gbedasi si Wotsɔ Yi Aƒeme
- Togbɔ be anyiwo ƒe aŋɔ nye dzɔdzɔmenu si me nunyiame geɖe le vie hã la, womeɖo kpe viɖe geɖe siwo wogblɔ be eɖea vi na ame le lãmesẽ me dzi le dzɔdzɔmeŋutinunya me o.
- Ne aŋɔ ƒe nulɔdɔ le ŋuwò la, anyiwo ƒe aŋɔ zazã ate ŋu anye afɔku gã aɖe. Ate ŋu ahe nulɔdɔ sesẽwo vɛ.
- Anyiwo ƒe aŋɔ mele dedie na funɔwo, vidada siwo le no nam wo viwo, kple ɖevi suewo o .
- Ne èle ʋumenugbagbeviɣitikewo abe Warfarin alo atike bubu aɖe zãm la, kpɔ egbɔ be yebia ɖɔkta hafi zã Bee Pollen.
- Ele vevie ŋutɔ be nàƒo nu kple wò ɖɔkta hafi adze nuɖuɖutike yeye ɖesiaɖe gɔme, nenye be enye dzɔdzɔme tɔ gɔ̃ hã.
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