Ðe lãmekawo hã le ʋuʋum le wò ŋutilã mea? Mina míaƒo nu tso (Benign Fasciculation Syndrome) sia ŋu!

Ðe wò ŋku ʋuʋu zi ɖeka kpɔa? Alo wò alɔ alo afɔ ƒe lãmeka aɖe le ʋuʋum le mɔ si dzi womate ŋu aɖu o nua? Ɣeaɖewoɣi la, enɔa anyi sɛkɛnd ʋɛ aɖewo, ɣeaɖewoɣi la, enɔa anyi aɖabaƒoƒo alo gaƒoƒo geɖe gɔ̃ hã. Enye nusi sɔ be ʋuʋudedi sue siawo nanɔ ame ŋu ɣeaɖewoɣi. Gake ne ʋuʋudedi siawo nɔa anyi ɖaa, eye wonɔa anyi ɣleti geɖe gɔ̃ hã la, ate ŋu aɖe fu na ame vie eye wòado vɔvɔ̃ na ame, alo? Emae nye nusi ŋu míele nu ƒom tsoe egbea. Woyɔa esia be ``Benign Fasciculation Syndrome'' alo ``BFS'' le atikewɔwɔ me. Togbɔ be ŋkɔa sesẽ vie hã la, efia be "nɔnɔme si me ʋuʋudedi mele o."

Kpuie ko la, nukae nye ``Benign Fasciculation Syndrome''?

Enyo, mina míalé ŋku ɖe nusi nya sia `(Fasciculation)` fia ŋu gbã. Kpuie ko la, esiae nye esime lãmeka aɖe ƒe akpa sue aɖe ŋutɔ le míaƒe ŋutilã me ʋuʋu, eye míaƒe ŋusẽ mele mía ŋu o. Ate ŋu ase le eɖokui me abe ƒutsotsoe sue aɖe le yiyim ene, alo abe ɖe ame aɖe le asi ƒom vie tso ememe ene. Esia ate ŋu akpɔe kple ŋku, alo woate ŋu asee le eɖokui me ko. Nu vevitɔe nye be ʋuʋu sia mehea vevesese vɛ o. Ate ŋu ado dziku vie, ate ŋu ahe ame ƒe susu, gake megblẽa nu le ŋutilãa ŋu o.

Fifia, `(Benign Fasciculation Syndrome)` alo `(BFS)` nye esime lãmekawo ƒe ʋuʋu siawo dzɔna enuenu eye wòxɔa ɣeyiɣi didi aɖe (ɣeaɖewoɣi ɣleti geɖe alo ƒe geɖe gɔ̃ hã) evɔ atikewɔwɔ me nɔnɔme sesẽ aɖeke menɔa anyi o. Nya ``benign'' gɔmee nye ``nuveviwɔame aɖeke o'' alo ``menye afɔku o.'' Eyae nye be, ``(BFS)`` nɔnɔme sia meɖoa wò agbe afɔku me o, megbɔdzɔa wò lãmekawo o, eye mena màte ŋu awɔ gbesiagbedɔwo o.

Vovototo gãtɔ kae le esia kple `(ALS)` dome?

Ame geɖe vɔ̃na zi ɖeka ne woƒe lãmekawo ʋuʋuna enuenu, henɔa wo ɖokui biam be ɖe esia nye ahɔhɔ̃medɔléle sesẽ aɖe abe `(Amyotrophic Lateral Sclerosis)` alo `(ALS)` ƒe dzesi hã. Ẽ, `(ALS)` (ame aɖewo hã yɔnɛ be `(Lou Gehrig ƒe dɔléle)`) nye lãmekawo ƒe dɔléle sesẽ ŋutɔ, si yia ŋgɔ. Nusi dzɔna le esia me enye be míaƒe motor neurons - si nye lãmeka siwo kpɔa míaƒe lɔlɔ̃nu faa lãmekawo dzi - tsrɔ̃na vivivi. Woateŋu akpɔ lãmekawo ƒe ʋuʋu (`fasciculation`) hã be enye `(ALS)` ƒe dzesi. Ke hã, dzesi sesẽ bubu geɖewo gali tsɔ kpe ɖe ema ŋu.

Bu eŋu kpɔ, na amesi si `(ALS)` le:

• Lãmetsiwo ƒe gbɔdzɔgbɔdzɔ dzɔna kabakaba.
• Lãmetsiwo ƒuna eye wovuvuna (lãmekawo ƒe tsɔtsrɔ̃).
• Lãmetsiwo ʋuʋuna eye wosẽna vevesesetɔe (lãmekawo ƒe ʋuʋu).
• Eva sesẽna be woaƒo nu, ami nu, eye emegbe woagbɔ ya gɔ̃ hã.

ALS ƒe dzesiwo nu sẽna ɖe edzi vivivi le ɣeyiɣi aɖe megbe, eye nublanuitɔe la, esia nye dɔléle si womate ŋu ada o, si wua ame.

Gake, `(Benign Fasciculation Syndrome)` mele nenema o!Le `(BFS)` me la, lãmekawo ƒe ʋuʋu koe nɔa anyi. Gbɔdzɔgbɔdzɔ, vevesese, nutete, alo nuƒoƒo sesẽ bubu aɖeke megali o. Nu bubu enye be le `(BFS)` me la, zi geɖe la, ʋuʋua dzɔna le teƒe ɖeka, le lãmeka ɖeka me, le ɣeyiɣi ɖeka me. Ke hã, le `(ALS)` me la, àte ŋu akpɔ ʋuʋu le lãmeka ƒe hatsotso geɖe me le ɣeyiɣi ɖeka me.

Nu vevitɔe nye be togbɔ be lãmekawo ƒe ʋuʋu enuenu ate ŋu anye dɔléle abe ALS ene ƒe dzesi gbãtɔ ɣeaɖewoɣi hã la, menye amesiame si ŋu Benign Fasciculation Syndrome le lae axɔ ALS o. Le nyateƒe me la, amesiwo ŋu BFS le ƒe akpa gãtɔ maxɔ ALS gbeɖe o. Eyata mègatsi dzodzodzoe madzemadzee o.

Amekae ate ŋu atu `(BFS)` ɖo? Aleke gbegbe wòbɔe?

Nɔnɔme sia si woyɔna be ``Benign Fasciculation Syndrome'' ateŋu adze amesiame dzi ŋutɔŋutɔ. Woate ŋu akpɔe le nyɔnuwo, ŋutsuwo, kple ƒe ka kee woɖaxɔ o.

Lãmetsiwo ƒe ʋuʋu ɣeaɖewoɣi (benign fasciculations) bɔ ŋutɔ. Ame siwo le lãmesẽ me ƒe 70% lɔƒo kpɔa wo le woƒe agbemeɣeyiɣi aɖe me. Ke hã, nɔnɔme si nɔa anyi ɖaa si woyɔna be ``Benign Fasciculation Syndrome'' la mebɔ vie o. Ema fia be medzɔna ɖe amesiame dzi o.

Nukae nye `(BFS)` ƒe dzesi veviwo?

Dzesi vevitɔ eye zi geɖe la, eƒe dzesi ɖeka koe nye lãmekawo ƒe ʋuʋu enuenu. Ʋuʋudedi siawo dzɔna ne wò lãmekawo ɖe dzi ɖi. Ðewohĩ womade dzesii boo o ne èle nane wɔm. Ʋuʋudedi siawo ate ŋu anɔ anyi ɣleti geɖe, eye le ame aɖewo gome la, woate ŋu anɔ anyi ƒe geɖe gɔ̃ hã.

Togbɔ be ʋuʋudedi siawo ate ŋu adze le ŋutilãa ƒe akpa sia akpa hã la, wokpɔa wo zi geɖe le:

• Nyitsuviwo
• Akɔta
• Ŋku ƒe ʋuʋudedi - Esia dzɔ ɖe ame geɖe dzi.
• Ƒo xlã ŋɔti la
• Abɔwo
• Asiwo kple asibidɛwo

Ame aɖewo siwo ŋu BFS le hã ate ŋu akpɔ lãmekawo ƒe ʋuʋu kpe ɖe lãmekawo ƒe ʋuʋu ŋu. Woyɔa nɔnɔme sia be Cramp-fasciculation syndrome (CFS).

Nukatae `(BFS)` sia dzɔna? Nukawoe nye susu siwo tae?

Le nyateƒe me la, fasciculation dzɔna ne lãmeka ɖeka (peripheral nerve) si kpɔa lãmeka aɖe dzi la va le dɔ wɔm akpa. Emegbe dzesi siwo tso lãmeka ma me nana lãmekaa ʋuʋuna míaƒe ŋusẽ manɔmee.

Ke hã, numekulawo meka ɖe nusi tututu hea nɔnɔme sia si woyɔna be ``Benign Fasciculation Syndrome'' vɛ dzi haɖe o. Gake wode dzesi nɔnɔme geɖe siwo me lãmekawo ƒe ʋuʋu siawo bɔ ɖo wu. Woawoe nye:

• Nuteɖeamedzi sesẽ: Le nuwo abe susu me dzimaɖitsitsi, dodokpɔ, kple kuxi siwo le dɔwɔƒe gbɔ ta.
• Alɔ̃madɔmadɔ: Ne mèdɔ alɔ̃ nyuie o.
• Caffeine alo aha sesẽ nono fũ akpa: Caffeine le tii kple kɔfi siwo míenona me. Ne èɖu wo fũ akpa la, .
• Dzimaɖitsitsi Kple Blanuiléle: Esiawo do ƒome kple susu ƒe nɔnɔmewo hã.
• Kamedede sesẽ: Ne èdo kame sesĩe ŋutɔ kasia.
• Dɔlékuiwo ƒe dɔléle si woxɔ nyitsɔ laa: Esiawo ate ŋu adzɔ ne asrã alo dzamezã nu fa gɔ̃ hã.
• Lãmetsiŋusẽ ƒe dɔléle si gbɔ eme: Esia hã ate ŋu anye nusi gbɔ wòtso.

Aleke nàwɔ ade dzesi `(BFS)` nɔnɔme sia pɛpɛpɛ?

Ne lãmekawo nɔa ʋuʋum enuenu la, ɖewohĩ ele be nàyi ahɔhɔ̃ŋutinunyala gbɔ. Ate ŋu agblɔe na wò kple kakaɖedzi nenye be BFS alo nu bubu aɖee.

Ðɔktawo akpɔ Benign Fasciculation Syndrome ne woɖo to wò dzesiwo eye woɖo kpe edzi be dodokpɔ siwo gbɔna la sɔ vɔ:

• Ahɔhɔ̃mekawo ƒe dodokpɔ: Ðɔktaa alé ŋku ɖe wò lãmekawo ƒe ŋusẽ, seselelãme, kple wò lãmekawo ƒe dɔwɔwɔ ŋu.
• Electromyogram (EMG): Esia bia be woatsɔ aŋe suesuesuewo ade lãmekawo me eye woadzidze elektrikŋusẽ ƒe dɔwɔwɔ le lãmekawo kple lãmeka siwo do ƒome kpli wo me. Esia ate ŋu akpe ɖe ame ŋu wòanya ne lãmekawo ƒe gbegblẽ alo lãmekawo ƒe dɔléle aɖe li.
• Ʋudodokpɔ aɖewo: Le kpɔɖeŋu me, woate ŋu alé ŋku ɖe thyroid hormone ƒe agbɔsɔsɔ kple calcium ƒe agbɔsɔsɔ le ʋu me ŋu.
• Ahɔhɔ̃ kple aklã ƒe nɔnɔmetatawo dodokpɔ: Ɣeaɖewoɣi la, woate ŋu awɔ nuwo abe MRI scan ene, gake menye amesiamee hiãe o.

Kpuie ko la, ɖɔktaa adze agbagba gbã be yeaɖe atikewɔwɔ me nɔnɔme sesẽ bubuwo (e.g., ahɔhɔ̃mekawo ƒe dɔléle) siwo ate ŋu anɔ lãmekawo ƒe ʋuʋu hem vɛ la ɖa. Ne nɔnɔme mawo dometɔ aɖeke ƒe dzesi aɖeke mele ŋuwò o, eye dodokpɔ siwo katã míeyɔ ɖe etame la sɔ la, ekema anɔ eme be ɖɔktaa aƒo nya ta be ``Benign Fasciculation Syndrome'' le ŋuwò.

Nukae nye atikewɔwɔ na `(BFS)` sia?

Esi wònye be lãmekawo ƒe ʋuʋu le Benign Fasciculation Syndrome me menye dɔléle sesẽ aɖeke si le ete ƒe akpa aɖeke o eye "fɔɖiɖi aɖeke mele eŋu o" ta la, le nyateƒe me la, atike tɔxɛ aɖeke meli na dɔléle sia o. Eyae nye be, naneke meli si woyɔna be "atike sia nono ada esia keŋkeŋ o."

Ke hã, wò ɖɔkta ate ŋu aɖo aɖaŋu aɖewo na wò. Le kpɔɖeŋu me, woate ŋu agblɔ na wò be nàdze agbagba anɔ adzɔge tso nusiwo wosusu be ate ŋu ana lãmeka siawo natsi la gbɔ. Esiawo dometɔ aɖewoe nye:

• Di mɔ siwo dzi nàto aɖe nuteɖeamedzi dzi akpɔtɔ (e.g. ŋugbledede, yoga).
• Ðe caffeine (tii, kɔfi) kple aha sesẽ nono dzi kpɔtɔ.
• Ðe kamedede sesẽ si me kutri le dzi kpɔtɔ.
• Mlɔ anyi nyuie.

Numekukuwo gakpɔtɔ le alesi atike aɖewo wɔa dɔ nyuie na BFS ŋu. Gake numekuku aɖewo ɖee fia be ame aɖewo ate ŋu akpɔ gbɔdzɔe aɖe tso nusiwo gbɔna me:

• Vitamin B ƒe ƒuƒoƒo
• `(Naftidrofuryl)` (Esia nye ʋukawo kekeɖenudɔ)
• Calcium-mɔ̃ ƒe mɔxenu ( e.g. Diltiazem) .

Ne èzãa atike siawo la, ele be nàwɔe le atikewɔlawo ƒe aɖaŋuɖoɖo te godoo.

Zi geɖe la, BFS hea vɔvɔ̃ kple dzimaɖitsitsi geɖe vɛ. Esia le alea elabena amewo nya be lãmekawo ƒe ʋuʋu ate ŋu anye dɔléle sesẽwo abe ALS ene ƒe dzesi. Azɔ hã, dzimaɖitsitsi nye nusiwo ta lãmekawo ƒe ʋuʋu dzɔna la dometɔ ɖeka. Eyata ne dzimaɖitsitsi dzi ɖe edzi la, ʋuʋu ate ŋu adzi ɖe edzi eye nɔnɔmea ate ŋu adidi. Eyata ne vɔvɔ̃ kple dzimaɖitsitsi geɖe le mewò ɖe esia ŋu la, ele vevie ŋutɔ be nàƒo nu tso eŋu na wò ɖɔkta alo susumedɔléle ŋuti aɖaŋuɖola .

Ðe mɔ aɖe li si dzi woato axe mɔ na `(BFS)` be wòagadze oa?

Le nyateƒe me la, numekulawo menya nusita tututu ame aɖewo xɔa BFS evɔ ame bubuwo ya mexɔa BFS o haɖe o. Eyata, naneke meli nàte ŋu awɔ atsɔ axe mɔ ɖe enu o. Gake abe alesi míegblɔe va yi ene la, nuwo abe nuteɖeamedzi dzi ɖuɖu, alɔ̃dɔdɔ nyuie, kple nuɖuɖu si da sɔ ɖuɖu nyo na wò lãmesẽ bliboa .

Ɣekaɣie wòle be makpɔ ɖɔkta?

Ne lãmekawo ʋuʋuna enuenu, vevietɔ ne dzesi bubuwo abe lãmekawo ƒe gbɔdzɔgbɔdzɔ, lãmekawo ƒe ʋuʋu, alo nuƒoƒo sesẽ ene kpe ɖe ʋuʋudediawo ŋu la, ele be nàkpɔ ɖɔkta kaba godoo.

Ne ɖɔkta aɖe ɖo kpe edzi be Benign Fasciculation Syndrome le ŋuwò la, ɖewohĩ agblɔ na wò be nàva srã wò kpɔ le ɣeyiɣi aɖewo me be yeakpɔe ɖa be dzesi yeye aɖewo alo dzesi yeye aɖewo le ŋuwò be dɔléle aɖe le ŋuwò hã.

Nya kawoe wòle be mabia nye ɖɔkta tso Benign Fasciculation Syndrome ŋu?

Ne èyi ɖɔkta gbɔ la, aɖe vi na wò be nàbia nya siawo:

• Nukatae lã ƒuƒu siawo siwo le nye ŋutilã dzi le ƒoƒom? Nuka gbɔe esia tso?
• Ðe wòle be matsi dzi be ɖewohĩ ahɔhɔ̃medɔ sesẽ bubu aɖe abe ALS ene adze dzinyea?
• Dzesi bubu kawo ŋue wòle be matsi dzi ɖo?
• Ðe nane li mate ŋu awɔ atsɔ aɖe lãmekawo ƒe ʋuʋu sia dzi akpɔtɔ alo aɖu edzia?
• Zi nenie wòle be makpɔ ɖɔkta tso nɔnɔme sia ŋu?

Gbedasi Mamlɛtɔ si Wotsɔ Yi Aƒeme

Lãmetsiwo ƒe ʋuʋu enuenu ate ŋu ado dziku ŋutɔŋutɔ eye ɣeaɖewoɣi gɔ̃ hã ate ŋu ado vɔvɔ̃ na ame. Ke hã, nya nyuiae nye be zi geɖe la, lãmekawo ƒe ʋuʋu enuenu dzesi bubu aɖeke manɔmee nyea afɔku o (`Benign Fasciculation Syndrome`). Esia fia be magblẽ nu gã aɖeke le wò agbe ŋu o.

Gake ne ʋuʋudedi siawo le fu ɖem na wò ŋutɔ, alo ne wole nuteɖeamedzi alo dzimaɖitsitsi geɖe hem vɛ na wò la, ƒo nu kple ɖɔkta godoo.Azɔ hã, ne dzesi yeyewo do mo ɖa zi ɖeka, abe lãmekawo ƒe gbɔdzɔgbɔdzɔ, ʋuʋu, alo gbɔdzɔgbɔdzɔ ƒe seselelãme ene la, ele vevie ŋutɔ be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo kaba ale si nàte ŋui.

Ðo ŋku edzi be mɔ nyuitɔ si dzi nàto akpɔ nɔnɔme siawo gbɔe nye be nànɔ agbe le lãmesẽ me, aɖe nuteɖeamedzi dzi akpɔtɔ, eye nàdi atikewɔlawo ƒe aɖaŋuɖoɖo ne ehiã.

` Lãmetsiwo ƒe ʋuʋu, Benign Fasciculation Syndrome, BFS, ALS, Ahɔhɔ̃mekawo ƒe dɔlélewo, Lãmetsiwo, Dzesiwo, Atikewɔwɔ