Ðe viwò suea toa nyatoƒoe ɣesiaɣi be yeƒe ŋɔti le vevem, yeƒe ŋɔti le sisim, alo yeƒe ŋɔti le sisim? Le nyateƒe me la, vidada alo vifofo aɖeke mele xexe sia me si meto nusia me kpɔ o. Eyata egbea, mina míaƒo nu tso alesi nàwɔ akpɔ dzamezã sia ƒe dzesiwo gbɔe, kple alesi nàwɔ axe mɔ na viwò be wòagaxɔe ake o ŋu.
Nukae nye vuvɔ sia?
Kpuie ko la, dzamezã nye dɔlékui ƒe dɔléle. Dɔlékui ƒomevi siwo wu 200 ye ate ŋu ahee vɛ, gake esi bɔ wue nye rhinovirus. Vodada si ame geɖe wɔnae nye be wonoa dɔlékuiwutikewo na dzamezã. Ðo ŋku edzi be dɔlékuiwutikewo wua dɔlékuiwo, ke menye dɔlékuiwo o. Eyata dɔlékuiwutikewo mada dzamezã si dɔlékui aɖe hena vɛ o.
Afɔku mele dzamezã me na ɖevi si le lãmesẽ me o, negbe ɖevi si wodzi yeyee alo ɖevi si ƒe dɔlélenutsiŋutete mede o koe. Zi geɖe la, evɔna ne womewɔ atike tɔxɛ aɖeke nɛ le ŋkeke 4 va ɖo 10 me o.
Dzesi kawoe wòle be nàkpɔ mɔ na?
Ne viwòa dze dzamezã gɔme la, ate ŋu ase le eɖokui me gbã be yease le eɖokui me be yeƒe seselelãme wɔnuku aɖe natsi dzodzodzoe. Emegbe woƒe ŋɔti vuvu, ŋɔti me tsi, kple kɔdzidɔ dzea wo dzi. Le gɔmedzedzea me la, ʋuʋudedi si le dzidzim ɖe edzi gbɔe ŋɔti me vevesesea tsona. Emegbe la, ʋuʋudedi si tso ŋɔti me hã ateŋu atso ɖe ŋɔti me (míeyɔa esia be ``postnasal drip''), si ateŋu ahe ŋɔti me vevesese vɛ.
Ne vuvɔa nu sẽ vie la, àte ŋu ade dzesi dzesi siawo tɔgbe ne èfɔ le ŋdi me:
| Dzesi si dzena | Nuɖᴐɖᴐ |
|---|---|
| Soto tsi ƒe sisi | Togbɔ be adze abe tsi ene le gɔmedzedzea me hã la, emegbe ate ŋu azu ɣie eye wòazu ɣie alo azu amadede dzẽ. |
| Aɖuɖɔɖɔɖɔ | Aɖuɖɔɖɔɖɔ enuenu bɔ. |
| Ŋku siwo me tsi le | Ŋkuawo ate ŋu abiã eye tsi alo tsi ado le wo me. |
| Asrã | Ðevi aɖewo ate ŋu axɔ asrã vie. |
| Kpe | Ate ŋu adze egɔme abe kɔdzi ƒuƒu ene eye emegbe wòatrɔ azu kɔdzi si me ʋuʋudedi le. |
| Ŋutilã si me agbe mele o | Ðevia ate ŋu anye nusi mewɔa dɔ o eye wòtsia dzimaɖi le mɔ si mebɔ o nu. |
| Nudzroame | Nuɖuɖudzroame dzi ɖeɖe kpɔtɔ alo eƒe bu keŋkeŋ. |
Vuvɔmedɔlékui sia ate ŋu akpɔ ŋusẽ ɖe ɖevi ƒe ʋukawo, ŋɔti, aɖuɖɔtoewo, kple towo hã dzi. Ɣeaɖewoɣi la, ate ŋu ahe aɖuɖɔtoe kple aɖuɖɔ gɔ̃ hã vɛ.
Zi nenie vinyea xɔa dzamezã?
Mègawɔ nuku na wò be nàse nya sia o. Enye nusi sɔ be ɖevi si mexɔ ƒe 2 haɖe o naxɔ dzamezã abe zi 8 va ɖo zi 10 ene le ƒea me . Ðevi siwo mekpɔ de suku haɖe o ate ŋu axɔe abe zi 9 ene le ƒea me, eye ne wonya dze suku gɔme ko la, woate ŋu axɔe abe zi 12 ene le ƒea me. Ame tsitsiwo abe míawo ene xɔae abe zi eve va ɖo ene le ƒea me.
Zi geɖe la, vuvɔ sia kakana wu le tsidzaɣi kple vuvɔŋɔli.
Aleke nàwɔ axe mɔ na dzamezã?
Mɔ bɔbɔetɔ si dzi ɖevi ato axɔ dzamezãe nye ne ɖevi si le lãmesẽ me ka asi nane si ŋu dɔnɔ aɖe ka asi ŋu. Le kpɔɖeŋu me, dɔlékuia ate ŋu anɔ agbe gaƒoƒo geɖe le nuwo abe ʋɔtrutiwo, atrakpuiwo, agbalẽwo, nuŋlɔtiwo, kple fefenuwo dzi.
Eyata ametakpɔnu nyuitɔ kekeake si le bɔbɔe wu tso esia gbɔe nye asikɔklɔ .
Fia viwòa ale si wòaklɔ asi nyuie. Ele be woaklɔ asi le tsileƒe zazã vɔ megbe, hafi aɖu nu, kple ne wofe le suku alo le aƒeme vɔ. Be woawu dɔlékuiwo la, ele be woatsɔ adzalẽ kple tsi aklɔ woƒe asiwo nyuie sɛkɛnd 20 ya teti . Mɔ bɔbɔe aɖe si dzi nàto aɖo ŋku esia dzi enye be nàfia viwò be wòaklɔ asi vaseɖe esime wòadzi ha "Dzigbezã nyui na Wò" zi eve. Asikɔklɔtike zazã hã nye tiatia nyui aɖe ne asiklɔ manya wɔ o.
Ne dzamezã le viwòa ŋu la, wò agbanɔamedzie wònye be nàxe mɔ na wo be woagakakae na ame bubuwo o. Ne dzesiwo le wo ŋu la, na woanɔ aƒeme tso suku eye nànɔ adzɔge tso ɖevi bubuwo gbɔ. Fia viwòa be wòatsyɔ nu nu ne ele aɖuɖɔ tom hele akɔta ƒom, eye wòazã lãkusi ne ele eƒe ŋɔti kum. Ne lãkusi aɖeke meli o la, fia wo be woakɔ akɔta ɖe woƒe abɔta ƒe ʋuʋudedi me. Azɔ hã, ɖo ŋku edzi na wo be woaklɔ asi le wo zazã ɖesiaɖe megbe.
Ðe vuvɔmetikewo le dedie na ɖeviwoa?
Esia nye nya vevi aɖe ŋutɔ. Atikewɔlawo kple lãmesẽnyawo gbɔ kpɔlawo gɔ̃ hã kafui be mele be woana kɔdzidɔ kple dzamezãtike siwo womeƒlena o na ɖevi siwo mexɔ ƒe 4 haɖe o. Nu vevi siwo wɔa dɔ siwo ate ŋu anɔ esiawo me dometɔ aɖewoe nye esi.
| Atikewo ƒe Ƒomedodo | Nusiwo Wotsɔ Wɔa Dɔe ƒe Kpɔɖeŋuwo |
|---|---|
| Kɔdzidɔlékuiwutikewo | Dextromethorphan (Atike si woyɔna be Dextromethorphan alo DM) . |
| Mɔkpɔkpɔbuɖeamelawo | Guaifenesin ƒe ŋkɔ |
| Atike siwo ɖea tsi le lãme na ame | Pseudoephedrine, si nye Phenylephrine ƒe atike |
| Atike siwo wozãna na nulɔdɔwo (Antihistamines) . | Chlorpheniramine, Diphenhydramine, si woyɔna be Diphenhydramine |
Le nyateƒe me la, kɔdzidɔ nye dzɔdzɔme ametakpɔnu si ŋutilãa zãna tsɔ ɖea dɔlékuia kple ʋuʋudedi ɖa le lãkusiwo me. Eyata negbe ɖe ɖevia le dɔ lém le mɔ si mebɔ o nu ko hafi la, enyo be wòakɔ akɔta vie.
Ɣekaɣie wòhiã be nàyi ɖɔkta gbɔ?
Ne viwò ƒe nɔnɔmea meva nyo ɖe edzi le ŋkeke ʋɛ aɖewo megbe o la, ƒo nu kple wò ɖɔkta. Azɔ hã, ele vevie be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo enumake ne nuxlɔ̃amedzesi siwo gbɔna dometɔ aɖe dze:
- Asrã sesẽ (vevietɔ dzoxɔxɔ ɖesiaɖe le vidzĩ si mexɔ ɣleti 3 haɖe o ŋu) .
- Aɖuɖɔtoe si nɔa anyi ɖaa
- Vuvɔ kple ʋuʋudedi
- Kɔdzidede si nɔa anyi ɖaa, si nye hacking
- Ne gbɔgbɔ sesẽ na wò, gbɔgbɔ kabakaba, alo nèse le ɖokuiwò me be yeƒe akɔta le nyɔnyrɔm ɖe eme ne èle gbɔgbɔm (anyo wu be nàkplɔ wò ayi kɔdzi Kpata Dɔwɔƒe (ETU) si te ɖe ŋuwò le ɣeyiɣi sia me) .
- Ðeɖiteameŋu si gbɔ eme (ne ɖevia le alɔ̃ dɔm ale gbegbe be womate ŋu anyɔe o) .
Ne dɔléle aɖe si nɔa anyi didi abe asrã alo suklidɔ ene le viwòa ŋu la, yɔ wò ɖɔkta ne dzame dze edzi ko. Ɣeaɖewoɣi la, vuvɔ ate ŋu ahe kuxiwo abe aklãdɔ ene vɛ. Dzesiawo dometɔ aɖewoe nye asrã, kɔdzi kple ʋuʋudedi, ŋutilã ƒe veve, gbɔgbɔ kabakaba alo sesẽ, kple ɖeɖiteameŋu si gbɔ eme. Ne esiawo dometɔ aɖe le ŋuwò la, yi ɖɔkta gbɔ enumake.
Gbedasi si Wotsɔ Yi Aƒeme
- Aɖuɖɔtoe nye dɔlékui ƒe dɔléle si womate ŋu atsɔ dɔlékuiwutikewo adae o.
- Mègana kɔdzidɔtike siwo womeƒlena le atikedzraƒe o ɖevi siwo mexɔ ƒe 4 haɖe o ɖɔkta ƒe aɖaŋuɖoɖo manɔmee o.
- Mɔ nyuitɔ si dzi nàto akpɔ viwòa ta tso vuvɔ me enye be nàna wòazu numame nɛ be wòaklɔ asi edziedzi.
- Atike nyuitɔ kekeakee nye be woana ɖevia nagbɔ ɖe eme geɖe eye woana tsi dzodzoe geɖe (tsi, mɔli, notsi)e alesi woate ŋui.
- Ne nuxlɔ̃amedzesiwo abe gbɔgbɔ sesẽ, asrã sesẽ, alo alɔ̃dɔdɔ fũu akpa ene le ŋuwò la, yi ɖɔkta gbɔ enumake.
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