Ðe wohe wò afɔbidɛwo abe ‘asikewo’ enea? Mina míaƒo nu tso esiawo (Afɔbidɛwo) ŋu!

Míaƒe afɔwo nye míaƒe ŋutilã ƒe akpa vevi aɖe vavã, etsɔa míaƒe ŋutilã bliboa ƒe kpekpeme hetsɔa mí ƒoa xlãe. Gake ɣeaɖewoɣi la, kuxi sue aɖewo ate ŋu anɔ afɔ siawo, vevietɔ afɔbidɛwo, ŋu. Ède dzesii kpɔ be tɔwò alo ame aɖe si nènya la ƒe afɔbidɛwo ƒo ɖe ememe abe xevi ƒe asike enea? Emae nye nusi ŋu míaƒo nu tsoe egbea, eye esiae míeyɔna be (Claw Toes) . Esia ate ŋu anye nu yeye vie na ame aɖewo, gake ele vevie be nànya esia.

Nukae nye (Afɔbidɛwo)?

Kpuie ko la, afɔbidɛ siwo nye asikewo nye ne wò afɔbidɛwo, vevietɔ afɔbidɛ gã la, bɔbɔ ɖe eme le ‘asibidɛ’ ƒe nɔnɔme si mele dzɔdzɔme nu o me. Etɔxɛe la, afɔbidɛa ƒe titinaƒu kple nuwuƒe ƒe ƒunukpeƒe (ƒunukpeƒe eve siwo didi wu tso afɔkpodzi gbɔ) la bɔbɔna alea.

Zi geɖe la, wokpɔa nɔnɔme sia le amesiwo ƒe afɔtiwo kɔ (si woyɔna be cavus foot), lãmeka siwo mesɔ o le afɔwo me, alo ahɔhɔ̃mekawo ƒe dɔléle aɖewo ŋu. Vevietɔ le amesiwo ŋu suklidɔ le gome la, afɔwo ƒe seselelãme dzi ɖena kpɔtɔna, si wɔnɛ be abi nɔa teƒe siawo.

Nu vevitɔe nye be ne mèda dɔléle sia (afɔbidɛ siwo le asike) kaba o la, afɔbidɛ siawo ate ŋu asẽ tegbee eye womagate ŋu aɖɔ ɖo ake o.

Ðe Afɔbidɛ Siwo Le Asike Hena Vevesese? Nukatae Wòdzɔna?

Ẽ, zi geɖe la, ɣeyiɣiwo (asibidɛ ƒe afɔbidɛwo) ate ŋu ave ame. Bu eŋu kpɔ, nukae dzɔna ne èdo afɔkpa eye wohe wò afɔbidɛwo ɖe eme nenema? Afɔbidɛ mawo tsia afɔkpaa gɔme. Ɣemaɣie kuxiawo dzea egɔme.

• Bli Kple Afɔkpawo: Bli kple afɔkpawo ate ŋu ado elabena afɔbidɛwo nɔa afɔkpawo tame kple ete ɣesiaɣi.
• Vevesese: Tututu kple hehe sia hea vevesese vɛ.
• Dɔlékuiwo: Togbɔ be mebɔ o hã la, dɔlékuiwo ate ŋu adzɔ le teƒe siawo ɣeaɖewoɣi.

Ðe Claw Toes ƒe akpa aɖewo lia?

Ẽ, afɔɖeɖe eve koŋue li:

1. Akpa si Woate Ŋu Atrɔ Asi Le: Esiae nye afɔɖeɖe gbãtɔ. Le ɣeyiɣi sia me la, wò asibidɛwo sesẽna vie, gake àte ŋu abɔbɔ wo ɖe ƒunukpeƒewo kokoko. Esia fia be ne èdze agbagba be yeaɖɔ wo ɖo vivivi to asiléle me la, àte ŋu awɔe.

2. Rigid Stage: Esiae nye afɔɖeɖe si tsi megbe. Kaka fifia naɖo la, asibidɛawo sesẽ ŋutɔ eye womete ŋu ʋãna o.

Ne ehiã be woawɔ dɔ na ame la, ekpɔa dzidzedze wu le eƒe gɔmedzedze, eye eƒe lãme fa. Esia tae míeɖo aɖaŋu be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo kaba ale si nàte ŋui.

Vovototo kae le (Claw Toes) kple (Hammertoes) dome?

Fifia ɖewohĩ ànɔ eŋu bum be, ‘Enyo, lã ƒomevi aɖe li si woyɔna be Claw Toes, gake lã ƒomevi aɖe hã li si woyɔna be Hammertoes, vovototo kae le wo ame evea dome?’ Ẽ, nyabiase nyui aɖee nye ema.

Lãmetsiwo ƒe gbɔdzɔgbɔdzɔ gbɔe afɔbidɛwo tsona. Azɔ hã, le hammertoe me la, afɔbidɛa bɔbɔna.Titina ƒe ƒunukpeƒe koe. Gake le asike ƒe afɔbidɛ me la, titina ƒe ƒunukpeƒe kple nuwuƒe ƒe ƒunukpeƒe siaa bɔbɔna. Emae nye vovototo vevitɔ.

Vovototo kae le (Claw Toes) kple (Mallet Toes) dome?

Mallet Toe nye afɔbidɛ ƒe dɔmawɔmawɔ nyuie ƒomevi bubu. Le go sia me la, afɔbidɛa ƒe ƒunukpeƒe mamlɛtɔ koe wobɔbɔna. Le Claw Toes me la, abe alesi míegblɔe va yi ene la, titina kple mamlɛtɔ siaa ƒe ƒunukpeƒewo bɔbɔ.

Amekae ate ŋu axɔ afɔbidɛ siwo me asike le wu?

Zi geɖe la, amesiwo ƒe afɔbidɛwo kɔ alo amesiwo trɔa woƒe afɔwo ɖe eme ne wole zɔzɔm la ate ŋu axɔ afɔbidɛ ƒe dɔmawɔmawɔ nyuie sia ƒomevi.

Ðe esia nye nusi dzɔ tso dzidzimewo mea?

Ẽ, asibidɛ ƒe dɔmawɔmawɔ nyuie siawo ƒomevi ate ŋu anye domenyiŋusẽfianu ɣeaɖewoɣi. Esia fia be ne dɔlélea le wò ƒomea me tɔ aɖe ŋu la, mɔnukpɔkpɔ li be wò hã àxɔe.

Nukawoe hea afɔbidɛ siwo me asike le vɛ?

Zi geɖe la, nu vevitɔ si gbɔ afɔbidɛ siwo nye asikewo tsonae nye afɔ ƒe lãmekawo ƒe dadasɔmasɔ. Kpuie ko la, wò afɔbidɛwo ƒe lãmeka aɖewo tena akpa, si wɔnɛ be lãkusiawo me sẽna hehea ƒunukpeƒewo. Susu geɖe li siwo tae lãmeka siawo mate ŋu ada asɔ o:

• Domenyiŋusẽfianu ƒe ŋusẽkpɔɖeamedziwo (Domenyiŋusẽfianu): Abe alesi míegblɔe va yi ene la, ate ŋu atso domenyiŋusẽfianu gbɔ.
• Afɔkpa siwo mesɔ o: Esia nye vodada si ame geɖe wɔna evɔ womenya gɔ̃ hã o. Vevietɔ ne èdo afɔkpa siwo me kɔ akpa le ŋgɔgbe eye wòkɔ ɖe afɔkpodzi la, esia ate ŋu ana wò afɔbidɛwo naƒo. Bu ale si wò afɔbidɛwo sena le wo ɖokui me ŋkeke bliboa ŋu kpɔ!
• Lãmetsiwo ƒe gbegblẽ si suklidɔ hena vɛ: Suklidɔ (Diabetes Mellitus) le amesiwo ŋu suklidɔ le ƒe afɔwo me ate ŋu agbɔdzɔ. Esia ate ŋu ahe kuxi siawo tɔgbe vɛ ne womeɖo dzesiwo ɖe lãmekawo nyuie o.
• Ƒunukpeƒetetedɔ alo ƒunukpeƒetetedɔ: Amesiwo ŋu ƒunukpeƒedɔléle siawo ƒomevi le hã ate ŋu axɔ afɔbidɛ siwo nye asikewo.
• Lãmetsiŋusẽ ƒe gbegblẽ si ahatsunono hena vɛ: Ahanono fũu akpa hã ate ŋu ahe nɔnɔme sia vɛ to nugbegblẽ le lãmekawo ŋu me.
• Ahɔhɔ̃mekawo ƒe dɔléle bubuwo:
• Ahɔhɔ̃medɔléle aɖewo siwo mebɔ o abe `(Charcot-Marie-Tooth Disease)`.
• Akɔta ƒe dɔdzẽwo.
• Polio Kple Ahɔhɔ̃mekawo ƒe Dɔléle.
• Ʋusɔgbɔdɔ: Esia ate ŋu agblẽ nu le afɔ si le lãmetutudɔa ƒe axadzi ŋu.
• Nuveviwɔame: Ate ŋu atso abi gã aɖe si xɔ afɔ alo afɔbidɛwo hã gbɔ.

Nukae nye Claw Toes ƒe dzesiwo?

Tsɔ kpe ɖe asibidɛ siwo wole hehem ŋu la, dzesi bubu geɖewo hã li siwo woate ŋu akpɔ:

• Bli: Le afɔbidɛwo tame alo le afɔkpa ƒe afɔkpodzi.
• Calluses: Esiawo nye ŋutigbalẽ ƒe tsitsi si le ɣie si tsoa asitutu me.
• Aɖuɖɔtoewo: Ɣeaɖewoɣi la, ʋuʋudedi ate ŋu ado mo ɖa le teƒe siwo wotutu sesĩe akpa.
• Vevesese: Vevesese ne èle zɔzɔm alo le afɔkpa dom.
• Vuvu: Asibidɛ siwo ŋu dɔlélea le ate ŋu avuvu.
• Abi: Ƒã hafi abi ate ŋu adzɔ, vevietɔ le amesiwo ŋu dɔlélewo abe suklidɔ ene le gome.

Nukae na nɔnɔmea (Claw Toes) gagblẽ ɖe edzi?

Ne womekpɔ dɔléle sia gbɔ o la, agblẽ ɖe edzi vivivi le ɣeyiɣi aɖe megbe. Esia fia be asibidɛawo ate ŋu ahe ɖe ŋgɔ wu, woasẽ wu, eye woase veve wu.

Nukae nye granite kple limestone?

Esiawo bɔ ɖe amesiwo ƒe afɔbidɛwo nye asikewo me. Wodzɔna elabena afɔbidɛa ƒe ƒunukpeƒea ƒoa afɔkpaa ƒe eme eye afɔkpodzia tea afɔkpaa. Bli nyea ƒuƒu suesuesue siwo le goglo. Bli nye ŋutigbalẽ si lolo wu, si le ɣie, si ƒe nɔnɔme le vovovo. Woate ŋu ase veve alo womase veve o.

Aleke woawɔ ade dzesi (Claw Toes)?

Ne èyi ɖɔkta gbɔ la, alé ŋku ɖe wò afɔwo kple afɔbidɛwo ŋu nyuie. Zi geɖe la, woaka asi wò afɔbidɛwo ŋu ahalé ŋku ɖe woƒe ʋuʋu kple alesi woate ŋu atrɔ ɖe nɔnɔmewo ŋui ŋu.

Ɣeaɖewoɣi la, woate ŋu aɖo wò ɖe ahɔhɔ̃mekawo ƒe dodokpɔ, elabena ahɔhɔ̃medɔ aɖewo ate ŋu ana afɔ ƒe lãmekawo nagbɔdzɔ, woada asɔ o, eye asibidɛwo naʋuʋu.

Ðe wòle be makpɔ eŋutinunyala bibi aɖea?

Wò ɖɔkta vevitɔ (wò ƒomea ƒe ɖɔkta) ate ŋu aɖo wò ɖe afɔdɔdala alo afɔ kple afɔkpodzi ƒe ƒumeŋutinunyala gbɔ.

Nya kawoe ɖɔkta ate ŋu abia be yeanya (Claw Toes)?

Ne èyi ɖɔkta gbɔ la, àte ŋu abia nya siawo tɔgbe:

• Ɣekaɣie nèdze asibidɛ siawo siwo le ʋuʋum la kpɔkpɔ gɔme?
• Ðe bli le asiwòa?
• Ðe ʋuʋudediwo lia?
• Ðe nète atikewɔwɔ aɖewo kpɔ le aƒemea?
• Ðe afɔbidɛ siwo nye asike le wò ƒomea ŋua?
• Ènya nusita wowɔa nu ma?

Aleke woawɔ akpɔ (Claw Toes) gbɔe?

Atikewɔwɔ siwo menye amekoko o kple amekoko siaa li na afɔbidɛ siwo wotsɔa asike wɔe, eye àte ŋu awɔ wo dometɔ geɖe le aƒeme.

Atikewɔwɔ siwo menye amekoko o:

• Do afɔkpa siwo sɔ: Do afɔkpa siwo ƒe afɔbidɛɖakawo keke, afɔkpa siwo le bɔbɔe, eye woléa afɔkpa nyuiwo ɖe te. Tia afɔkpa siwo keke eye wogoglo, woƒe afɔkpodzi fa, eye woƒe afɔbidɛwo mebɔ o.
• Afɔkpa siwo wotsɔ dea afɔkpa me: Zã nuwo abe afɔkpa siwo wotsɔ blaa afɔbidɛwo kple afɔkpa siwo wotsɔ léa afɔkpawoe ene nàtsɔ ana wò afɔbidɛwo natsi.
• Asibidɛwo ƒe kamedede: Wɔ kamedede siwo doa ŋusẽ wò asibidɛwo ƒe lãmekawo hekekea wo.
• Splint alo tape: Woate ŋu azã splint alo tape atsɔ ana asibidɛawo nanɔ teƒe nyuitɔ.
• Ƒo asa na afɔkpa kɔkɔwo kple afɔkpa sesẽwo: Ðeko esiawo ana kuxia nagado gã ɖe edzi.

Amekoko ƒe atikewɔwɔwo:

Amekoko si ƒomevi nèhiã la anɔ te ɖe alesi wò afɔbidɛ siwo ƒe asikewo sesẽe dzi. Wò ɖɔkta atso nya me le atikewɔwɔ ƒomevi si nàzã ŋu le nenye be wò dɔlélea le eƒe gɔmedzedze alo esi tsi megbe, si te ŋu trɔna ɖe nɔnɔmewo ŋu alo esi mesẽ o nu. Amekoko ƒomevi vovovowo li:

• Tendon didi kple mɔ bubu: Eɖea lãmeka siwo sesẽ la ɖa.
• Phalanx ƒe ƒuwo wɔwɔ kpuie: Woɖea asibidɛa ƒe ƒu (phalanx) ƒe akpa sue aɖe ɖa heɖɔnɛ ɖo.
• Gakpo dede eme hena ɣeyiɣi aɖe: Wotsɔa gavi sue aɖe dea eme be wòalé asibidɛa ɖe teƒe nyuitɔ vaseɖe esime wòahaya.
• Afɔbidɛ ƒe ƒoƒo: Wotsɔa ƒunukpeƒea ƒoa ƒu ɖekae tegbee eye afɔbidɛa nɔa dzɔdzɔe.

Kamedede kawoe mate ŋu awɔ?

Esiawo nye kamedede bɔbɔe ŋutɔ.

• Zã wò asibidɛwo nàtsɔ akeke wò afɔbidɛwo vivivi.
• Emegbe, dze agbagba nàzã wò afɔbidɛwo atsɔ afɔ nu suesuesue siwo le anyigba. Nusiwo nàte ŋu azã na esia dometɔ aɖewoe nye:
• Afɔkpawo
• Marblewo ƒe kpe xɔasiwo
• Bɔl suewo

Esiawo wɔwɔ zi geɖe gbesiagbe ado ŋusẽ lãmeka siwo le wò asibidɛwo me eye wòana nàte ŋu atrɔ ɖe nɔnɔmewo ŋu geɖe wu.

Ðe wowɔa amekokoa le dɔnɔdzikpɔƒe alo dɔnɔ siwo le kɔdzia?

Zi geɖe la, wowɔa dɔ na Claw Toe le kɔdzi. Esia fia be mehiã be nànɔ kɔdzi o. Àte ŋu ayi aƒeme gbemagbe ke.

Afɔku kawoe le amekoko me?

Abe alesi wòle le amekoko ɖesiaɖe gome ene la, afɔku aɖewo li. Afɔku siwo koŋ le Claw Toe dɔwɔwɔ me enye:

• Lãmetsiŋusẽ ƒe abixɔxɔ
• Nu sesẽ wɔwɔ
• Dɔdzedze
• Gbugbɔgadzɔ: Nɔnɔme sia ate ŋu agadzɔ le atikewɔwɔ vɔ megbe. Bia wò ɖɔkta tso mɔ siwo dzi nàto axe mɔ ɖe enu ŋu.

Aleke gbegbee nye lãme asẽ le atikewɔwɔ vɔ megbe kpuie?

Zi geɖe la, wò dzi dzea egɔme le abe kwasiɖa ene va ɖo ade ene megbe.

Ðe woate ŋu axe mɔ ɖe Claw Toes nua? Aleke mawɔ aɖe afɔkua dzi akpɔtɔ?

Wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be:

• De kame wò asibidɛwo: Keke wò asibidɛwo ɖe enu eye nàtsɔ wò asibidɛwo afɔ nu suesuesuewo.
• Do afɔkpa nyuiwo: Afɔkpa nyuitɔwo kekeake na amesi ƒe afɔbidɛ siwo ƒe afɔbidɛwo te ŋu tsina bɔbɔe enye esiwo naa afɔkpodzi ƒe akɔtaɖonu nyuie, womekɔ akpa o, eye teƒe geɖe le ŋgɔgbe (`extra wide toebox`).
• Zã pumice stone: Zã pumice stone nàtsɔ aɖe wò calluses kple calluses ɖa.

Nukae nye mɔkpɔkpɔ na amesiwo ŋu (Claw Toes) le?

Ne mèxɔ atike o la, wò asike ƒe afɔbidɛwo ate ŋu anɔ te. Emegbe azɔlizɔzɔ kple duƒuƒu ate ŋu ava zu vevesese kple nu sesẽ. Eyata ele vevie ŋutɔ be nàyi ɖɔkta gbɔ ne dzesiawo dze ko eye wò afɔbidɛwo nagasẽ o.

Ðe wòanya wɔ be woanɔ agbe si sɔ kple (Claw Toes)?

Ẽ, àte ŋui. Gake wò asibidɛwo ate ŋu ana azɔlizɔzɔ kple duƒuƒu nasesẽ vie. Esia tae atikewɔwɔ kaba le vevie ɖo.

Aleke malé be na ɖokuinye?

Wɔ wò kamededewo nyuie, na wò asibidɛwo nakeke, eye mègahe ɖe megbe le amekoko me ne ehiã o. Wɔ ɖe wò ɖɔkta ƒe mɔfiamewo dzi ɣesiaɣi.

Ɣekaɣie wòle be makpɔ ɖɔkta?

Yi ɖɔkta gbɔ ne ènya se le ɖokuiwò me be ele sesẽm na ye be yeabɔbɔ yeƒe asibidɛ ƒe ƒunukpeƒewo ko. Zi alesi nèlala ɣeyiɣi didi la, zi nenemae kuxia ate ŋu asesẽe.

Nya kawoe wòle be mabia ɖɔktaa tso (Claw Toes) ŋu?

Àte ŋu abia nya siawo ne èyi ɖɔkta gbɔ:

• Ðe (Afɔbidɛwo), (Afɔbidɛwo), alo (Afɔbidɛwo) le asinyea?
• Aƒeme atike kawoe nèkafu?
• Afɔɖeɖe ka mee nye (Afɔbidɛwo) le?
• Èsusu be ahiã be woawɔ dɔ nam?
• Nukae nèsusu be ate ŋu anye nusi gbɔ nye asike ƒe afɔbidɛwo tso?
• Afɔkpa ka ƒomevie nèkafu nam?

Gbedasi vevi aɖe ŋutɔ (Take-Home Message) .

Lé be na wò afɔwo. Do afɔkpa nyui siwo sɔ nyuie. Ne bli alo bli aɖewo li la, tsɔ kpe si woyɔna be pumice ɖe wo ɖa blewu. De kame wò afɔbidɛwo. Ðo ŋku edzi be ele vevie ŋutɔ be nàdi atike na afɔbidɛ siwo ƒe asike ne dzesiawo dze egɔme ko. Ne èhe ɖe megbe la, woate ŋu asẽ eye womate ŋu abɔbɔ o, eye ɖewohĩ ahiã be woawɔ dɔ na wò gɔ̃ hã. Eyata, lé be na wò afɔwo nyuie! Elabena woawoe tsɔa wò yia afisiafi!

` Afɔbidɛ hehe, asike ƒe afɔbidɛwo, bunions, bli, calluses, afɔveve, afɔkpa ƒe kuxiwo