Ðe wò abɔta do zi ɖekaa? Mina míaƒo nu tso abɔta ƒe ʋuʋu sia ŋu!

Oo, ɖewohĩ ènya vevesese si abɔta si vuvu wɔna, alo? Ate ŋu atso anyidzedze, abi si wòxɔ le kamedefefe me, alo ʋufɔku me. Abɔta ƒe ʋuʋu nye dɔléle sesẽ aɖe, gake ne wodae nyuie la, woate ŋu adae kaba. Egbea, míaƒo nu tso eŋu tsitotsito, abe ɖe míele nu ƒom na mía xɔlɔ̃ aɖe ene.

Nuka tututue nye abɔta ƒe ʋuʋu?

Kpuie ko la, abɔta si ʋuʋu nye ne ƒu siwo le wò abɔta ƒe ƒunukpeƒewo ʋu le woƒe nɔƒe nyuitɔ. Bu eŋu ale: ƒunukpeƒee nye afisi ƒu eve siwo le míaƒe ŋutilã me do ƒome le. Esiawo nye míaƒe ƒunukpeƒetetedɔ bliboa ƒe akpa aɖe .

Wò abɔtaƒu ƒe akpa si le abe bɔl ene (si woyɔna be humerus ) si sɔ ɖe wò abɔtaƒu ƒe akpa si le abe kplu ene (si woyɔna be glenoid) . Ele abe bɔl si ge ɖe kplu me ene.

Eyata nusi dzɔna le dɔléle sia si woyɔna be abɔta ƒe ʋuʋu me enye be bɔl-kple-socket ƒe kadodoa dona. Esia ate ŋu agblẽ nu le lãkusi siwo ƒo xlã abɔta ƒe ƒunukpeƒea hã ŋu. Esia fia be:

• Le lãmekawo gome
• Na lãmekawo
• Na lãkusiwo
• Na lãkusiwo
• Na ʋukawo

Vevietɔ ŋutɔ: Ne èsusu be yeƒe abɔta vuvu, alo ne màte ŋu aʋuʋu wò abɔta o la, ele be nàyi kɔdzi ƒe xɔ si me wokpɔa dɔnɔwo gbɔ kpata le enumake. Mègadze agbagba gbeɖe be ye ŋutɔ yeagbugbɔ yeƒe abɔta aɖo teƒe bubu o. Ðeko esia ana abi la nagado gã ɖe edzi.

Nukawoe nye abɔta titri ƒomeviwo?

Ðɔktawo daa abɔta ƒe ʋuʋu ɖe hatsotsowo me le alesi ƒua ʋu yi ŋgɔe nu:

• Ʋuʋu alo Ʋuʋudedi Bliboe: Esiae nye ne ƒunukpeƒea ƒe ƒuwo ma keŋkeŋ eye womele teƒe aɖeke o.
• Subluxation ƒe Akpa aɖe: Esiae ɖɔktawo yɔna be ‘lateral subluxation.’ Nusi dzɔna le afisiae nye be nane he wò ƒunukpeƒea ɖa eye ƒu eveawo gakpɔtɔ le ɖeka, gake menye bliboe abe tsã ene o.

Aleke gbegbee abɔta ƒe ʋuʋu bɔe?

Le nyateƒe me la, abɔta ƒe ƒunukpeƒee nye ƒunukpeƒe si vuvu wu le míaƒe ŋutilã me. Ke hã, mebɔ nenema gbegbe o. Le dukɔ abe Amerika ene gɔ̃ hã me la, ame siwo ade ewo le akpe alafa ɖesiaɖe me ƒe abɔta ʋuʋuna ƒe sia ƒe.

Dzesi kawoe nye abɔta ƒe ʋuʋu?

Abɔta si vuvu ate ŋu ahe dzesiwo abe:

• Vevesese sesẽ ŋutɔ.
• Gbɔdzɔgbɔdzɔ aɖe.
• Asiwɔwɔ ɖe ame dzi ƒe ŋutetemanɔamesi.
• Edze abe abɔta vuvu wòdze ƒã ene.
• Tete.
• Abi alo ŋutigbalẽ ƒe amadede ƒe tɔtrɔ.
• Lãmetsiwo ƒe ʋuʋu.
• Asi, alɔ, alo asibidɛwo ƒe ʋuʋu, ʋuʋudedi, alo gbɔdzɔgbɔdzɔ.

Nukae nana abɔta ʋuʋuna?

Kpuie ko la, nusianu si awɔ ŋusẽ si lolo ale gbegbe be wòaɖe wò abɔta ƒe ƒunukpeƒe ate ŋu ahee vɛ. Nusiwo gbɔ wòtsona zi geɖee nye:

• Tsitretsitsi: Bu nuwo abe tsileƒe ƒe gege ɖe tsileƒe, gege tso ati dzi, alo gege tso atrakpui dzi ene ŋu kpɔ.
• Ʋufɔkuwo: Abe kekefɔkuwo ene la, ʋufɔkuwo.
• Kamedefefe me afɔkuwo: Tsi me nɔnɔ kple anyidzedze esime nèle kriket ƒom, kadodo kple kamedefefewo abe rugby, kple volleyball ene.

Amekae le afɔku me wu be abɔta naƒo?

Togbɔ be ame sia ame ate ŋu adze abɔta hã la, ame aɖewo le afɔku me wu. Esiawo dometɔ aɖewoe nye:

• Fefewɔla siwo ƒoa kadodo ƒe kamedefefewo (e.g. rugby, bɔl).
• Ŋutsuwo (ŋutsuwo ate ŋu axɔ abɔta ƒe ʋuʋu wu nyɔnuwo zi gbɔ zi eve).
• Sɔhɛ siwo xɔ tso ƒe 15 va ɖo ƒe 30.
• Amesiwo tsɔ woƒe abɔta zi mamlɛtɔ.

Kuxi kawoe ate ŋu ado tso abɔta ƒe ʋuʋu me?

Abɔta ƒe ʋuʋu ate ŋu agblẽ nu le ƒuwo kple lãkusi siwo ƒo xlã wò abɔta ŋu. Esiawoe nye kuxi siwo bɔ wu:

• Ƒuwo ƒe gbagbã.
• Lãmetsiŋusẽ Kple Lãmetsiŋusẽ ƒe Ʋuʋu.
• Lãmetsiŋusẽ ƒe gbegblẽ.
• Ʋukawo ƒe gbegblẽ.
• Lãmetsiwo ƒe Teteɖeanyi.

Nukae nye Hill-Sachs ƒe abi sia?

Ame aɖewo ate ŋu axɔ nane si woyɔna be Hill-Sachs Lesion ne woƒe abɔta vuvu. Esia le abe do si le wò abɔta ƒe ƒu (humerus) ƒe akpa si le abe bɔl ene la me ene. Ne wò abɔta vuvu eye akɔtaƒua te ɖe abɔta ƒe abɔta la, akpa ma si le abe bɔl ene ate ŋu agblẽ.

Aleke ɖɔkta awɔ anya kple kakaɖedzi ne abɔta vuvu?

Ðɔkta atsɔ ŋutilãmedɔdada akpɔe be abɔta vuvu . Alé ŋku ɖe wò abɔta kple wò abɔ bliboa ŋu. Ahiã be nàgblɔ wò dzesiwo kple nusi nènɔ wɔwɔm hafi abɔta xɔ abi la na ɖɔktaa .

Dodokpɔ kawoe wole wɔwɔm na esia?

Be ɖɔkta nabu nusiwo gblẽ le ememe ŋu nyuie le abɔta ƒe ʋuʋu megbe la, ate ŋu awɔ nɔnɔmetatawo dodokpɔwo abe:

• X-ray-wo wɔwɔ.
• Magnetic Resonance Imaging (MRI) ƒe nɔnɔmetatawo zazã.
• Kɔmpiuta dzi tomography (CT scan) ƒe fotoɖeɖe.
• Ultrasound ƒe dɔwɔwɔ.

Nukae nye abɔta si vuvu ƒe atikewɔwɔ? (Esia le vevie ŋutɔ!)

Ne èse le ɖokuiwò me be yeƒe abɔta vuvu la, .Yi kɔdzi ƒe xɔ si me wokpɔa dɔnɔwo gbɔ kpata le enumake. Atike vevitɔ kekeake si woawɔ na abɔta si vuvu enye be nàgbugbɔ wò abɔ aɖo afisi wònɔ, le teƒe si le abe kplu ene. Woyɔa esia be edzi ɖeɖe kpɔtɔ alo asitɔtrɔ le eŋu si wotu . Wowɔa esia amekoko manɔmee. Ðɔktaa atutu wò ŋutilã ahahee ayi gota be wòagbugbɔ wò abɔta aɖoe. Woate ŋu ana atike si naa alɔ̃dɔdɔ wò le teƒea be wòana teƒe si ƒo xlã wò abɔta natsi, alo woana atike siwo naa ame ƒe dzi dzea eme be wòakpe ɖe wò ŋutilã ŋu wòaɖe dzi ɖi.

Taflatse ɖo ŋku esia dzi: Mègadze agbagba gbeɖe be yeagbugbɔ yeƒe abɔta aɖo ye ɖokui dzi o. Mègana ame aɖeke naka asi wò abɔta si xɔ abi ŋu alo aʋuʋui gbeɖe o negbe eŋutinunyala si wona hehee ko. Na wò abɔta nanɔ anyi kpoo alesi nàte ŋui, eye mègadze agbagba be yeazi edzi o.

Ne èdze agbagba be yeagbugbɔ yeƒe abɔta aɖo ye ɖokui dzi la, àte ŋu ana abi si nèxɔ la nagado gã ɖe edzi eye wòagblẽ nu le lãkusi siwo ƒo xlãe ŋu.

Ne ɖɔktaa gatsɔ wò ƒunukpeƒea ɖo teƒea vɔ la, ɖewohĩ ahiã be nàgawɔ atike na wò. Esiawo dometɔ aɖewoe nye:

• Mɔmaɖemaɖeɖenuŋu: Ne woɖɔ abɔta ɖo vɔ la, ahiã be nàdo aŋetu alo aŋetu be abɔta si xɔ abi la nagaʋuʋu o. Esia aɖe abɔta ƒe nyaƒoɖeamenu dzi akpɔtɔ eye wòakpe ɖe eŋu wòahaya. Wò ɖɔkta ate ŋu agblɔ na wò hã be nàtsɔ tsikpe awɔ wò abɔta si xɔ abi la zi geɖe gbesiagbe. Ðewohĩ ahiã hã be nàwɔ kamedede siwo mesẽ o be wò abɔta nagasẽ ahasẽ o. Bia wò ɖɔkta ɣeyiɣi didi si wòle be nàdo aŋetu alo aŋekotokua kple zi nenie wòle be nàde kame wò abɔta hã. Ahiã be ame akpa gãtɔ nana woƒe abɔta nagaʋuʋu o kwasiɖa geɖe.
• Atikewo: Wò ɖɔkta agblɔ atike siwo nàte ŋu ano atsɔ aɖe vevesese kple abi dzi akpɔtɔ na wò. Mègano vevesesenutsitike siwo womewɔna o la wu ŋkeke 10 le ɣeyiɣi ɖeka me ne mègaƒo nu kple ɖɔkta o.
• Gbɔɖeme: Ele be nàƒo asa na kamedede ɖesiaɖe si zãa wò abɔta alo aƒoe ɖe enu. Bia wò ɖɔkta be dɔwɔna kawoe wòle be nàƒo asa na vaseɖe esime nàhaya.
• Lãmesẽfefewɔwɔ: Ne wò abɔta nya haya ko la, ahiã be nàdze kamedede gɔme be wòakpe ɖe ŋuwò nàgakpɔ ŋusẽ eye nàgate ŋu aʋuʋu. Le gɔmedzedzea me la, anɔ eme be esia abia be woawɔ kamedede le teƒe vovovowo blewuu be wòaɖe sesẽme dzi akpɔtɔ. Ne wò abɔta ƒe lãkusiwo (si woyɔna hã be abɔta ƒe lãkusi) dze hayahaya gɔme la, ahiã be nàkeke wò abɔta be wòakpe ɖe ŋuwò nàɖe wò abɔta eye wòagasẽ o. Mlɔeba la, wò ɖɔkta alo kamededeŋutinunyala atsɔ kamedede siwo ado ŋusẽ wò abɔta ƒe lãmekawo akpe ɖe eŋu. Esia ate ŋu akpe ɖe ame ŋu be woaɖe abɔta ƒe ʋuʋu le etsɔme ƒe afɔkua dzi akpɔtɔ. Ame geɖe ahiã kamedede ɣleti geɖe le abɔta ƒe ʋuʋu vɔ megbe.

Ɣekaɣie wòhiã be woawɔ dɔ na abɔta si vuvu?

Mehiã be woawɔ dɔ na ame akpa gãtɔ le abɔta si vuvu vɔ megbe o. Gake ate ŋu ahiã be woawɔ dɔ na wò le nɔnɔme siwo gbɔna me:

• Ne afɔku si na wò abɔta ʋuʋu la he abi bubuwo vɛ le ememe.
• Ne nutrenu si míeyɔ va yi dzi ɖeɖe kpɔtɔ mewɔ dɔ o, alo ne womate ŋu awɔe o la, ahiã be woawɔ dɔ na wò be nàgbugbɔ wò abɔta ƒe ƒunukpeƒea aɖɔ ɖo.
• Ne wò abɔta vuvu va yi la, ate ŋu ahiã be woawɔ dɔ na wò atsɔ adzra lãkusi siwo do ƒome kple wò abɔ kple wò abɔta la ɖo alo abla wo sesĩe.

Ɣeyiɣi didi kae wòxɔna hafi wòhayana tso abɔta si vuvu la me?

Zi geɖe la, abɔta si vuvu xɔa ɣleti geɖe hafi hayana. Ahiã be nàna wò abɔta nagaʋã o kwasiɖa geɖe eye emegbe nàwɔ kamedede nɛ ɣleti geɖe ne ƒunukpeƒea haya.

Bia wò ɖɔkta ɣeyiɣi didi kae wòle be nàlala hafi agate ŋu adze kamedede gɔme. Ne èwɔ kamedefefe alo de kame hafi wò abɔta haya bliboe la, ke èle afɔku gã aɖe me be yeagade abi eŋu ake – si fia be àte ŋu agavuvui ake.

Ðe woate ŋu axe mɔ ɖe abɔta ƒe ƒoƒo nua?

Menye ɣesiaɣie wòanya wɔ be woaxe mɔ ɖe abɔta ƒe ʋuʋu nu o, elabena zi geɖe la, edzɔna le afɔku siwo womele mɔ kpɔm na o kple abi siwo woxɔ kpata (nuveviwɔame) ta.

Nu siawo nenɔ susu me na wò ne èle fefem:

• Do dedienɔnɔ ƒe dɔwɔnu nyuitɔ.
• Ne wò abɔta le veve sem, eɖanye le kamedede me alo le kamedede vɔ megbe o, mègasusu be yeate ŋu "afe to vevesesea me" ko o.
• Na ɣeyiɣi wò ŋutilã be wòagbɔ ɖe eme ahahaya le dɔ sesẽ wɔwɔ vɔ megbe.
• Do dzo eye nàkeke ɖokuiwò nyuie hafi aƒo kamedefefe alo ade kame.
• Fafa eye nàkeke ɖokuiwò le kamedede vɔ megbe.

Mina míawɔ nusiawo hena dedienɔnɔ bliboa:

• Na wò aƒe kple dɔwɔƒe nanɔ dzadzɛ eye nu siwo mehiã o nanɔ eme o. Esia ana mia kple ame bubuwo miagava nɔ tsatsam o.
• Ne èle nuwo fɔm le aƒeme la, zã dɔwɔnu alo dɔwɔnu siwo sɔ ɣesiaɣi. Mègalia zikpuiwo, kplɔ̃wo, alo kplɔ̃wo dzi gbeɖe o.
• Ne azɔlizɔzɔ sesẽ na wò alo nèle afɔku gã aɖe me be nàdze anyi la, zã atizɔti alo azɔlizɔmɔ̃.

Nukae adzɔ ne abɔta vuvu? (Nukpɔsusu) .

Ame akpa gãtɔ hayana keŋkeŋ le abɔta si vuvu vɔ megbe. Ne wowɔ dɔ na wò gɔ̃ hã la, ele be nàte ŋu atrɔ ayi wò dɔwɔna kple kamedefefe akpa gãtɔ dzi ne wò abɔta nya haya ko.

Gake anɔ eme be abɔta si vuvu tsã la agaxɔ abi ake. Numekuku aɖewo ɖee fia be kamedefefewɔla siwo mexɔ ƒe 25 haɖe o siwo ƒe abɔta vuvu esime wole kamedefefe si me wodoa ka kple ame le wɔm la dometɔ siwo wu 90% agade abi abɔta ma ke ŋu le etsɔme.

Ƒo nu kple wò ɖɔkta alo amekola hafi nàgadze kamedede ɖesiaɖe gɔme – vevietɔ kadodo kple kamedefefewo. Woate ŋu akpe ɖe ŋuwò nàse nusi nàkpɔ mɔ na kple alesi nàwɔ axe mɔ ɖe abɔta ƒe ʋuʋu nu le etsɔme gɔme.

Ðe nyemate ŋu ayi dɔme/suku ne nye abɔta vuvu oa?

Ne wò abɔta si xɔ abi la le veve sem akpa be màte ŋu awɔ dɔ alo ade suku o la, ɖewohĩ màte ŋu ayi dɔme alo suku esime wò abɔta mele ʋuʋum o. Wò ɖɔkta agblɔ ʋuʋu kple nɔnɔme siwo wòle be nàƒo asa na vaseɖe esime nàhaya. Bia wò ɖɔkta ɣekaɣie nàte ŋu adze kamedefefe, aƒemedɔwo wɔwɔ, alo kpekpeme kɔkɔ gɔme.

Ɣekaɣie nye ɣeyiɣi nyuitɔ si me woayi dɔnɔdzikpɔƒe kpata?

Ne èxɔ abi kpata (nuveviwɔame) la, yi xɔ si me wowɔa dɔ kpata le enumake.

Ne èsusu be yeƒe abɔta vuvu la:

• Yi kɔdzi ƒe dɔwɔƒe si kpɔa nudzɔdzɔ kpatawo gbɔ enumake, alo nàƒo ka na xexlẽdzesi kpata abe 1990 ene.
• Mègaʋuʋu wò asi o. Na wòate ɖe wò ŋutilã ŋu.
• Mègadze agbagba gbeɖe be yeagbugbɔ yeƒe abɔta aɖo ye ɖokui dzi o. Mègana ame bubu aɖeke tsɔ wu ɖɔkta nadze agbagba awɔe gbeɖe o. Ne ame bubu aɖe si menye ɖɔkta o dze agbagba be yeagatsɔ wò abɔta aɖo edzi la, àte ŋu agblẽ nu le ʋukawo, lãmekawo, lãkusiwo, kple lãmekawo ŋu.
• Da tsikpe ɖe teƒe si xɔ abi la be wòaɖe abi kple vevesese dzi akpɔtɔ.
• NSAID vevesesenutsitike siwo womeƒlena o ate ŋu akpe ɖe ŋuwò nàɖe wò vevesese kple dzesi bubuwo dzi akpɔtɔ. Gake mèganoe wòagbɔ atike si wokafu ŋu o.

Nya kawoe wòle be nàbia ɖɔktaa?

• Ðe wòahiã be woawɔ dɔ nam?
• Ɣeyiɣi didi kae wòahiã be malé nye asi ɖe te?
• Ɣekaɣie madze kamedede gɔme?
• Ɣekaɣie magate ŋu awɔ kamedefefe alo ade kame ake?

Ðe abɔta si vuvu la ada gbe le eɖokui sia?

Ao, abɔta si vuvu la mahaya le eɖokui si o. Azɔ hã, mahaya nyuie o negbe ɖe ɖɔkta doe kpɔ hedae nyuie hafi.

Ne abɔta si vuvu ƒe dzesi aɖewo le ŋuwò le anyidzedze, kamedefefe ƒe afɔku, alo afɔku bubu megbe la, yi kɔdzi ƒe dɔwɔƒe si kpɔa nudzɔdzɔ kpatawo gbɔ enumake.

Eyata, mina míaƒo nu tso nusi ŋu míeƒo nu tsoe ŋu kpuie. (Gbedasi si Wotsɔ Yi Aƒeme)

Enyo, eyata abɔta si ʋuʋu nye ne wò abɔtaƒu ƒe ta si le abe bɔl ene la do tso wò abɔta ƒe ʋuƒoa me. Anyidzedze, abixɔxɔ le kamedefefewo me, kple abi bubu siwo woxɔna kpata (nuveviwɔame) nye nusiwo gbɔ abɔta ƒe ʋuʋu tsona zi geɖe. Míeƒo nu tso alesi abɔta ƒe ƒunukpeƒee nye ƒunukpeƒe si ʋuʋu wu le míaƒe ŋutilã me hã ŋu.

Nu vevitɔe nye be, mègadze agbagba gbeɖe be yeagbugbɔ yeƒe abɔta aɖo ye ɖokui dzi o. Mègana ame aɖeke naka asi eŋu alo aʋuʋui gbeɖe o negbe ɖɔkta ko. Ne èsusu be yeƒe abɔta vuvu, alo ne màte ŋu aʋuʋu alo azã wò alɔ o la, yi kɔdzi ƒe xɔ si me wokpɔa dɔnɔwo gbɔ kpata le enumake.

Míele didim be nàhaya kaba!

` Abɔta ƒe ʋuʋu, Abɔta ƒe abi, Ƒunukpeƒe ƒe ʋuʋu, Ƒuwo, Lãmesẽfefe, Kpekpeɖeŋu gbãtɔ, Kamedefefe me abi, Kpata