Ðe viwòa doa dziku ɣesiaɣia? Ðe wòwóa? Esia ate ŋu anye nɔnɔme aɖe si woyɔna be (DMDD)!

Ðe viwò suea doa dziku ɣesiaɣia? Ðe wòwóna ɖe nu suetɔ kekeake dzia? Ɣeaɖewoɣi la, àte ŋu asusui be, ‘Oo nye Mawu, nukae gblẽ le ɖevi sia ŋu, edoa dziku ɣesiaɣi?’ Le nyateƒe me la, dziku sesẽ sia ƒomevi ate ŋu anɔ ɖevi aɖewo ŋu, atraɖii, eye woado dziku enuenu. Egbea míele nu ƒom tso nɔnɔme sia tɔgbe ŋu, si nye Disruptive Mood Dysregulation Disorder (DMDD) .

Nukae nye seselelãme ƒe kuxi sia si gblẽa nu le ame ŋu (DMDD)?

Kpuie ko la, seselelãme ƒe kuxi sia si gblẽa nu le ame ŋu, alo DMDD kpuie, nye susumedɔléle si gblẽa nu le ɖeviwo ŋu. Le esia me la, ɖevia doa dziku ɣeyiɣi didi, eye wòdoa dziku vevie . Wodoa dziku, alo dzikudodo hã enuenu .

Zi geɖe la, ɖevi suewo ƒe dzime sẽna vie hedoa dziku ɣeaɖewoɣi. Ema sɔ. Gake ``(DMDD)`` nye nɔnɔme si nu sẽ wu sã, si yia edzi . Dzikudodo siawo nu sẽna ŋutɔ eye womesɔ ɖe nɔnɔme si nɔ anyi ɣemaɣi nu kura o. Ema fia be wodoa dziku vevie ɖe nu suetɔ kekeake gɔ̃ hã ta, ɣeaɖewoɣi la, wodoa ɣli, tsɔa nuwo ƒua gbe ɖe anyigba, alo ƒoa ame bubuwo.

Vevietɔ wu la, nɔnɔme sia doa kplamatse ɖevia ƒe gbesiagbegbenɔnɔ, sukudɔwo, ƒomedodo kple ƒometɔwo kple xɔlɔ̃wo vevie . Be woakpɔe be dɔléle sia le ye ŋu la, ele be dzesiawo dze egɔme hafi woaxɔ ƒe 10 .

Ðe (DMDD) sɔ kple (ODD) alo (Bipolar Disorder)a? Vovototo kae le wo dome?

Fifia àte ŋu anɔ eŋu bum be, ɖe ``(DMDD)`` sia sɔ kple tsitretsiɖeŋu ƒe tsitretsiɖeŋu ƒe dɔléle si ŋu míese nu tsoe, abe ``(Tsitretsiɖeŋu ƒe Tsitretsitsi ƒe Dɔléle - ODD)``, alo ``(Bipolar Disorder)`` enea? Togbɔ be nu aɖewo ɖi wo nɔewo le esiawo dome hã la, vovototowo dze ƒã. Na míakpɔ nusiwo wonye ɖa.

Tsitretsiɖeŋulawo ƒe Tsitretsitsi ƒe Dɔléle (ODD) kple (DMDD) .

`(ODD)` nye nɔnɔme si me ɖevi ɖea nuwɔna ƒe ɖoɖo aɖe si nye tomaɖomaɖo, tsitretsiɖeŋula, eye ɣeaɖewoɣi gɔ̃ hã tsi tre ɖe ŋusẽtɔwo ŋu (e.g., dzilawo, nufialawo) fiana atraɖii . `(ODD)` ƒe dzesi aɖewo ateŋu asɔ kple `(DMDD)`. Gake wobua `(DMDD)` be enye nɔnɔme si nu sẽ wu . Elabena, le `(DMDD)` me la, seselelãme ƒe kuxi gã aɖe koŋue li .

Bu eŋu kpɔ, ne ɖevi aɖe ƒe dzesiwo nye `(ODD)` kple `(DMDD)` siaa la, zi geɖe la, ɖɔktawo akpɔe be `(DMDD)` le ye ŋu. Eyae nye be, `(DMDD)` xɔ aƒe ɖe amewo me wu `(ODD)`.

Tamebubu ƒe Dɔléle kple (DMDD) .

Bipolar Disorder (BD) nye seselelãme ƒe dɔléle si nɔa ame ƒe agbemeŋkekewo katã me si ƒe dzesi enye tɔtrɔ sesẽwo le seselelãme, ŋusẽ ƒe agbɔsɔsɔ, tamebubu, kple nuwɔna me.Tɔtrɔ siawo ate ŋu anɔ anyi ŋkeke geɖe, kwasiɖa geɖe, alo ɣleti geɖe gɔ̃ hã. Woate ŋu akpɔ ŋusẽ ɖe wò ŋutete be nàwɔ gbesiagbedɔwo hã dzi.

Azɔ, kpɔ ɖa, ɖewohĩ nusiwo ɖi wo nɔewo aɖewo le `(BD)` kple `(DMDD)` dome. Ke hã, `(BD)` ƒe dzesiwo va le ɣeyiɣi aɖewo me, si fia be le `(DMDD)` ƒe nɔnɔme me . Ke hã, `(BD)` ƒe dzesiwo yia edzi eye womedzudzɔna o .

Nu bubu enye be `(Bipolar Disorder)` mebɔ ɖe ɖevi suewo kple ƒewuiviwo me o. Azɔ hã, zi geɖe la, `(BD)` nyea agbeme nɔnɔme. Ke hã, ɖevi si ŋu `(DMDD)` le la ate ŋu axɔ nɔnɔmewo abe `(Major Depressive Disorder)` alo `(Generalized Anxiety Disorder)` le eƒe tsitsime, si fia be, ne eva zu ame tsitsi.

Le nyateƒe me la, hafi woada asi ɖe DMDD dzi le se nu be enye dɔléle si wokpɔ le ƒe 2013 me la, wobu ɖevi geɖe siwo ŋu DMDD le vodadatɔe be Bipolar Disorder le wo ŋu.

Amekae xɔa DMDD? Aleke gbegbe wòbɔe?

Zi geɖe la, DMDD ƒe dzesiwo dzea egɔme hafi woxɔa ƒe 10. Eyata ɖɔktawo mekpɔa DMDD le ɖevi siwo mexɔ ƒe 6 haɖe o alo sɔhɛ siwo xɔ wu ƒe 18 ŋu o.

Esi wònye be DMDD nye dɔléle yeye aɖe si wokpɔ ta la, numekuku mesɔ gbɔ be woagblɔ alesi tututu wòbɔ ŋutɔŋutɔ o. Gake numekuku gbãtɔwo ɖee fia be nɔnɔmea ate ŋu adze ɖevi siwo le United States ƒe 2% va ɖo 5% dzi . Ðewohĩ ɖevi siwo ŋu dɔléle sia le le Sri Lanka hã, gake esesẽ be woagblɔ xexlẽme si tututu wòle.

Nukae nye nɔnɔme sia (DMDD) ƒe dzesiwo?

Abe alesi míeƒo nu tso eŋu vie va yi ene la, zi geɖe la, `(DMDD)` ƒe dzesiwo dzea egɔme hafi xɔ ƒe 10. Ðevi si ŋu `(DMDD)` le ate ŋu ato nusiwo le abe:

• Dzikudodo alo dzikudodo ŋkekea ƒe akpa gãtɔ, ɣesiaɣi kloe. Kpɔe ɖa le susu me be ɖevi aɖe doa dziku ɣesiaɣi eye dzi medzɔna o tso esime wofɔ le ŋdi me vaseɖe esime womlɔ anyi le zã me.
• Dzikudodo sesẽ (eɖanye nyagbɔgblɔ alo nuwɔna o) si mesɔ kura na nɔnɔmea o. Zi geɖe la, nusiawo dzɔna zi etɔ̃ alo esi wu nenema le kwasiɖa me. Le kpɔɖeŋu me, ɖevi ate ŋu ado ɣli, afa avi, aʋuʋu, ahatsɔ nuwo aƒu gbe ɖe ame bubuwo ŋu, le nu sue aɖe si le abe fefenu gbagbã ene gɔ̃ hã dzi. Woate ŋu aƒo wo ɖokui, aɖu wo ɖokui, alo aƒo ame bubuwo hã.
• Dzikudodo sia ate ŋu ana wòasesẽ be woawɔ dɔ le nɔnɔme siwo wu ɖeka me, eɖanye le aƒeme, suku, alo xɔlɔ̃wo gbɔ o. Menye aƒea me koe dziku sia tsona o. Ate ŋu ahe kuxiwo vɛ le suku, nufialawo, kple xɔlɔ̃wo hã.

Nu vevitɔe nye be ne èsusu be DMDD le viwòa ŋu la, ele vevie be wòayi susumedɔléle ŋuti aɖaŋuɖola gbɔ ahadi atike.Vevietɔ ŋutɔ. Elabena, `(DMDD)` nɔnɔme ateŋu akpɔ ŋusẽ gã aɖe ɖe ɖevi ƒe agbenɔnɔ ƒe nyonyome, sukudɔwo dzi. Ate ŋu akpɔ ŋusẽ gbegblẽ ɖe ƒomedodo kple ƒometɔwo kple xɔlɔ̃wo hã dzi.

Nukae hea DMDD vɛ?

Esi wònye be DMDD nye dɔléle yeye aɖe si wokpɔ ta la, numekulawo mese nusi gbɔ wòtsona gɔme bliboe haɖe o. Abe ODD kple BD ene la, anɔ eme be nugbagbewo, domenyiŋusẽfianu, kple nutomenuwo ƒe ƒuƒoƒo sesẽ aɖe gbɔe DMDD tsona .

• Ne míeƒo nu tso nugbagbeviwo ŋu , ɖewohĩ tɔtrɔ siwo va le atike aɖewo siwo le ahɔhɔ̃a me (ahɔhɔ̃mekawo ƒe dɔwɔwɔ), alo tɔtrɔ siwo va le alesi ahɔhɔ̃a ƒe akpa aɖewo wɔa dɔe ŋu ate ŋu akpɔ gome le eme.
• Ne míeƒo nu tso domenyiŋusẽfianu ŋu la , ne susumedɔléle siawo ƒomevi nɔ ame aɖe ŋu le ƒomea me kpɔ la, afɔku vi aɖe ate ŋu anɔ eme be ɖevia hã naxɔ wo.
• Nutoa me ƒe nɔnɔme ate ŋu anye nuto si me ɖevi tsi le, nuteɖeamedzi le ƒomea me, kple nuteƒekpɔkpɔ sesẽ siwo ɖevia doa goe.

Gake esiawo gakpɔtɔ le numekuku ƒe afɔɖeɖea me. Egale kaba akpa be míagblɔ nusi tututu gbɔ wòtso.

Aleke wowɔa dea dzesi DMDD?

Susuŋutinunyalawo kpɔa DMDD ne viwòa ɖo dzidzenu siwo wogblɔ le Diagnostic and Statistical Manual of Mental Disorders (DSM-5), si nye tagbɔdɔlélewo ŋuti mɔfiamegbalẽ si wozãna ɖaa si Amerika Tagbɔdɔlélawo ƒe Habɔbɔ ta me gbɔ ɣleti 12 ya teti .

Ne viwòa le DMDD ƒe dzesiwo ɖem fia la, anɔ eme be ahiã be woayi ɖeviwo kple ƒewuiviwo ƒe susuŋutinunyala alo tagbɔdɔdala gbɔ . Dɔwɔnu siwo ŋu wotrɔ asi le etɔxɛe le susumedɔléleŋutinunyala siawo si be woabia gbe amewo ahada wo kpɔ. Wozãa esiawo tsɔ bua eŋu nenye be tagbɔdɔ aɖe le ɖevi aɖe ŋu.

Zi geɖe la, tagbɔdɔdalawo kple susuŋutinunyalawo xɔa nyatakakawo tso ɖevia dzilawo, nɔviaŋutsuwo, exɔlɔ̃wo, kple nufialawo gbɔ be woase ɖevia ƒe nuwɔna gɔme bliboe.

DMDD ate ŋu adzɔ ɣeaɖewoɣi kple nɔnɔme bubu siwo do ƒome kple dzikudodo. Le kpɔɖeŋu me, ate ŋu adzɔ kple Attention-Deficit/Hyperactivity Disorder (ADHD) alo dzimaɖitsitsidɔ . Eyata viwòa ƒe susuŋutinunyala alo tagbɔdɔdala ada viwòa kpɔ nyuie eye wòana wòakpɔ dɔlélea nyuie.

Nukawoe nye DMDD ƒe atikewo?

Esi wònye be DMDD nye dɔléle si wokpɔ yeyee ta la, womewɔ numekuku geɖe le eƒe atikewɔwɔ ŋu haɖe o. Numekuku siwo wowɔ le ɖevimenɔɣi ƒe nɔnɔme bubu siwo do ƒome kple dzikudodo, abe dzimaɖitsitsi kple ADHD ene ŋu koŋue wotu atike siwo wozãna fifia.Nya nyuiae nye be atikewɔwɔ siawo dometɔ geɖe hã wɔa dɔ dzidzedzetɔe na DMDD.

Atikewɔwɔ vevi eve siwo woate ŋu azã na DMDDe nye susumedɔdada alo nuƒoƒo ƒe atikewɔwɔ kple atikewo . Zi geɖe la, ɖɔktawo kafua susumedɔdada hafi azã atikewo.

Tagbɔdɔléle ƒe atikewɔwɔ

Tagbɔdɔdada, alo nuƒoƒo ƒe atikewɔwɔ, nye atikewɔwɔmɔnu vovovo siwo kpena ɖe ame ŋu wòdea dzesi seselelãme, tamesusu, kple nuwɔna siwo mele lãmesẽ me o eye wòtrɔa wo.

Susuŋutinunyala si xɔ hehe, si si mɔɖegbalẽ le , abe susuŋutinunyala alo tagbɔdɔdala ene, ye naa susumedɔdamɔnu sia. Enaa kpekpeɖeŋu, hehe, kple mɔfiame si viwòa kple/alo wò ƒomea hiã be woate ŋu anɔ te ɖe DMDD nu.

Tagbɔdɔdamɔnu vovovowo li siwo ate ŋu akpe ɖe ame ŋu le DMDD me:

• Sidzedze ƒe Nuwɔna Ŋuti Dɔdamɔnu (CBT): Esia nye susumedɔdada ƒomevi siwo wozãna wu la dometɔ ɖeka. Le CBT na DMDD me la, susumedɔdala kpena ɖe ɖevi ŋu wòléa ŋku ɖe woƒe tamesusuwo kple seselelãmewo ŋu tsitotsito. Ðevia srɔ̃a alesi woƒe tamesusuwo kpɔa ŋusẽ ɖe woƒe nuwɔnawo dzii. To CBT dzi la, ɖevia ate ŋu asrɔ̃ alesi wòaɖe asi le susu kple nuwɔna gbegblẽwo ŋu, eye wòatu tamebubu kple numame siwo le lãmesẽ me wu ɖo . Susuŋutinunyala ate ŋu akpe ɖe ɖevia ŋu wòasrɔ̃ alesi wòanɔ te ɖe dziɖeleameƒowo nu evɔ matsɔ dzikudodo aƒu gbe o.
• Dialectical Behavior Therapy (DBT): CBT hã dzie wotu DBT ɖo, gake wotrɔ asi le eŋu koŋ na amesiwo sea seselelãme sesẽwo . DBT ate ŋu akpe ɖe viwòa ŋu wòasrɔ̃ alesi wòawɔ ɖoɖo ɖe eƒe seselelãmewo ŋu eye wòaƒo asa na dzikudodo si gbɔ eme alo ɣeyiɣi didi.
• Dzilawo ƒe hehenana: Viwò ƒe ɖɔkta ate ŋu aɖo aɖaŋu na dzilawo ƒe hehexɔxɔ kpe ɖe viwòa ƒe atikewɔwɔ ŋu. Atikewɔwɔ sia fiaa dzilawo alo dɔnɔdzikpɔlawo alesi woawɔ nu ɖe ​​dziku ƒe nuwɔnawo ŋu nyuie wu . Le kpɔɖeŋu me, to dzesidede nɔnɔme siwo ate ŋu ana viwòa nado dziku ahaƒo asa nɛ me. Ete gbe ɖe alesi wòle vevie be nàwɔ nu ɖekae kple viwòa hã dzi, eye nàzã ŋusẽdodo nyuiwo atsɔ aɖe nuwɔna siwo mèdi o dzi akpɔtɔ eye nàdo nuwɔna siwo le lãmesẽ me ɖe ŋgɔ.

Atikewo zazã

Fifia la, United States ƒe Nuɖuɖu Kple Atike Ŋuti Dɔwɔƒe (FDA) meda asi ɖe atike aɖeke si woatsɔ ada DMDD koŋ dzi o. Gake ɖɔktawo ate ŋu aŋlɔ atike aɖewo na ame be wòakpe ɖe ame ŋu wòaɖu DMDD ƒe dzesiwo dzi. Esiawo dometɔ aɖewoe nye:

• Nusiwo doa ŋusẽ ame: Tso blema ke la, ɖɔktawo ŋlɔa atike siwo doa ŋusẽ ame be woatsɔ ada ADHD. Numekukuwo ɖee fia be atike siwo doa ŋusẽ ame ate ŋu akpe ɖe ɖevi siwo ŋu ADHD le ŋu hã be woaɖe dzikudodo dzi akpɔtɔ.
• Blanuilélenutsitikewo: Ðɔktawo ŋlɔa blanuilélenutsitike ɣeaɖewoɣi tsɔ daa dzikudodo kple seselelãme ƒe kuxi siwo ɖevi siwo ŋu DMDD le ate ŋu ado goe. Numekuku aɖe ɖee fia be ne wotsɔ atike si nye citalopram kpe ɖe methylphenidate (si nye nusi doa ŋusẽ ame) ŋu la, eɖea dzikudodo dzi kpɔtɔna le ɖevi siwo ŋu DMDD le me.
• Certain atypical antipsychotic / neuroleptic medications: Ðɔktawo ŋlɔa atike siawo ɣeaɖewoɣi tsɔ daa ɖevi siwo doa dziku, dzikudodo sesẽ, alo adãwɔwɔ. Gake ne atikewɔwɔ bubuawo katã do kpo nu ko hafi ɖɔktawo ŋlɔa atike siawo na DMDD.

Vevietɔ: Atikewo katã ƒe nugbegblẽ le ame ŋu. Ele vevie ŋutɔ be nàlé ŋku ɖe viwòa ŋu nyuie be eƒe nugbegblẽ le ame ŋu hã eye nàna viwòa ƒe ɖɔkta nanya ne nugbegblẽ aɖewo do mo ɖa.

Ðe woate ŋu axe mɔ ɖe DMDD nua?

Ðewohĩ womate ŋu axe mɔ ɖe DMDD nu keŋkeŋ o. Gake ne ènya dzesiawo hewɔ nu ɖe ​​wo ŋu ne ènya dze ko la, ate ŋu akpe ɖe ŋuwò nàɖe nuteɖeamedzi si le viwò kple ƒomea dzi dzi akpɔtɔ. Ate ŋu akpe ɖe ame ŋu hã be woaxe mɔ ɖe kuxi geɖe siwo do ƒome kple nɔnɔmea nu. Esia fia be nudede nyaa me kaba le vevie .

Aleke etsɔme anɔ na ɖevi si ŋu DMDD le?

Ðevi siwo ŋu DMDD le ate ŋu akpɔ kuxi gãwo le suku, aƒeme, kple hadomekadodowo me.

Ne womewɔ atike na ɖevi siwo ŋu DMDD le o la, woate ŋu axɔ blanuiléle kple/alo dzimaɖitsitsidɔ ne wotsi. Eyata ne viwòa le DMDD ƒe dzesiwo ɖem fia la, ele vevie be nàdi kpekpeɖeŋu kaba ale si nàte ŋui .

Aleke mate ŋu akpe ɖe vinyea ŋu?

Ne DMDD le viwòa ŋu la, tsɔ kpe ɖe atikewɔla bibiwo ƒe atikewɔwɔ ŋu la, mɔ geɖe li siwo dzi nàto akpe ɖe mia kple viwòa siaa ŋu:

• Srɔ̃ nu geɖe tso DMDD ŋu alesi nàte ŋui: Ƒo nu kple viwò ƒe ɖɔkta alo susumedɔdala. Bia nyawo tso atikewɔmɔnu siwo woate ŋu azã kple numekuku yeye siwo wowɔ tso DMDD ŋu ŋu.
• Dzeɖoɖo kple viwò ƒe ɖɔkta enuenu: Ele vevie ŋutɔ be nàwɔ dɔ kplikplikpli kple viwò ƒe ɖɔkta be nàwɔ atikewɔwɔ ŋuti nyametsotso nyuitɔwo na viwòa.
• Wɔ dɔ kple viwòa ƒe nufiala alo sukuɖaŋuɖola: Miate ŋu awɔ ɖeka awɔ mɔnu kple dzeƒe siwo akpe ɖe viwòa ŋu wòakpɔ dzidzedze le suku.
• Ðe ‘ɣeyiɣi aɖe ƒe ɖiɖiɖeme’ alo ɖiɖiɖeme ne ehiã:Ne èse le ɖokuiwò me be yele masɔmasɔ si le ye kple viwò dome la nu gblẽm ɖe edzi le esi teƒe be wòanyo ɖe edzi la, gbɔ ɖe eme vie nàdzo. Esia nye kpɔɖeŋu nyui aɖe na viwòa. Ne viwòa ɖoe be yeagbɔ ɖe eme vie be nɔnɔme gbegblẽ aɖe nagagado gã ɖe edzi o la, do alɔ wo.
• Lé be na ɖokuiwò: Lé modzakaɖeɖe kple nu siwo doa dzidzɔ na wò me ɖe asi, ɖu nuteɖeamedzi dzi, eye nàwɔ dɔ kple ame tsitsi bubu siwo le nu wɔm kple viwòa eye nàdze agbagba axɔ woƒe kpekpeɖeŋu.

Ɣekaɣie wòle be ɖevi nayi ɖɔkta gbɔ?

Ne wokpɔe be DMDD le viwòa ŋu, eye ne viwòa ƒe nuwɔna le gbegblẽm ɖe edzi alo le nu gblẽm le ƒome alo sukugbenɔnɔ ŋu la, ƒo nu kple viwòa ƒe ɖɔkta.

Ðeviwo kple ɖevi sue siwo doa dziku atraɖii ate ŋu anye kuxi gã aɖe na dzilawo. Togbɔ be esɔ be ɖevi suewo kple sɔhɛ tsitsiwo ƒe seselelãme nanɔ anyi ɣeaɖewoɣi hã la, nuwɔna si nɔa anyi ɖaa, si gblẽa nu le ame ŋu ate ŋu afia nɔnɔme aɖe si woyɔna be ‘(DMDD)’.

Ele vevie be woadze DMDD dada gɔme kaba . Afɔɖeɖe gbãtɔ si woawɔ le atikewɔwɔ me enye be nàƒo nu kple ɖɔkta alo susumedɔléle ŋuti aɖaŋuɖola . Mègavɔ̃ be yeabia nya viwòa ƒe ɖɔkta o. Wole afima be yewoakpe ɖe ŋuwò.

Eyata nu vevi kawoe wòle be míatsɔ ayi aƒemee tso ŋutinya sia me?

Enyo, eyata mele mɔ kpɔm be fifia miese nɔnɔme si woyɔna be ``(DMDD)`` si ŋu míeƒo nu tsoe egbea la gɔme nyuie wu. Ðo ŋku edzi be togbɔ be esɔ be ɖevi ɖesiaɖe nado dziku hã la, ``(DMDD)`` nye nɔnɔme si de to wu si kpɔa ŋusẽ ɖe ɖevia ƒe agbenɔnɔ dzi.

• Ne viwò ƒe dziku kple dzikudodo sɔ gbɔ wu alesi wòle eye wòyi edzi , eye ne ele ŋusẽ kpɔm ɖe woƒe sukudɔwo, aƒemegbenɔnɔ, alo ƒomedodo kple xɔlɔ̃wo dzi , ke tsi dzi.
• ``(DMDD)`` menye ``(ODD)`` alo ``(Bipolar Disorder) tututu o,`` vovototo geɖe wu ema.
• Ele vevie be nàdi kpekpeɖeŋu tso susumedɔléle ŋuti aɖaŋuɖola bibi aɖe gbɔ be wòakpɔ dɔléle sia ahadae.
• Tagbɔdɔdada kple ɣeaɖewoɣi atikewo nye atike nyuiwo na esia.
• Abe dzilawo ene la, miaƒe kpekpeɖeŋu, nugɔmesese, kple dzigbɔɖi le vevie na viwòa. Ele vevie hã be nàlé be na ɖokuiwò.
• De dzesi nɔnɔme sia kaba kple atikewɔwɔ gɔmedzedze akpe ɖe ɖevia ŋu geɖe ŋutɔ be wòaʋu ayi etsɔme si me lãmesẽ le, si me dzidzɔ le.

Mègatsi dzi o, mɔ aɖewo li siwo dzi nàto akpe ɖe ŋuwò le nɔnɔme siawo tɔgbe me. Nu vevitɔe nye be nàde dzesii be menye wò ɖeka koe le eme o eye nàxɔ kpekpeɖeŋu si nèhiã.

` DMDD, ɖeviwo ƒe susu ƒe lãmesẽ, ɖeviwo ƒe dziku, nuwɔna ƒe kuxiwo, seselelãme ƒe kuxiwo, ɖeviwo ƒe susumedɔdada, dzilanyenye ŋuti aɖaŋuɖoɖo