Bu eŋu kpɔ ne èyi ɖɔkta alo nuɖuɖuŋutinunyala gbɔ eye wogblɔ na wò be, "Mègaɖu nuɖuɖu sia o, mègaɖu nuɖuɖu ma o." Gake ne nuɖuɖu mawoe nye nuɖuɖu siwo nèɖuna tso wò ɖevime ke, nuɖuɖu siwo dawò kple mamawò ɖa, kple nuɖuɖu siwo nye wò dekɔnuwo ƒe akpa aɖe ya ɖe? Ekema etena ɖe ame dzi vie eye wòsesẽna be woawɔ ɖe mɔfiame siawo dzi, alo? Emae nye nyati vevi ŋutɔ si ŋu míele nu ƒom tsoe egbea. Mina míase kadodo deto sia si le nusiwo míeɖuna kple míaƒe dekɔnuwo dome gɔme.
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Nukatae dekɔnuwo le vevie nenema gbegbe na nunyiame?
Kpuie ko la, míeɖua nu geɖe wu be nunyiamewo nage ɖe míaƒe ŋutilã me ko. Nuɖuɖu nye míaƒe agbenɔnɔ ƒe akpa gã aɖe. Edo ƒome kplikplikpli kple míaƒe dekɔnuwo, míaƒe domenyinu, kple míaƒe ƒomekadodowo.
Bu eŋu kpɔ ko... Ðe Ƒe Yeye aɖe li si me notsi bli kple kuki viviwo mele oa? Kristmas manya wɔ Kristmas-bolo manɔmee o. Vatalappan kple Biryani nye nuɖuɖu tɔxɛwo ŋutɔ le Ramadan me. Dosa, Sambar, kple Idli nye gbesiagbegbenɔnɔ ƒe akpa aɖe na ame aɖe le Jaffna. Ŋutinya, seselelãme, kple kɔnyinyi aɖe le nuɖuɖu siawo dometɔ ɖesiaɖe megbe.
Le nuɖuɖuŋutinunyalawo ƒe nya nu la, ame tiaa nuɖuɖu aɖe gbã le eƒe vivi nu . Emegbe woléa ŋku ɖe asixɔxɔ kple alesi woate ŋu akpɔe ŋu . Zi geɖe la, wobua nunyiame be eyae nye mamlɛtɔ le xexlẽdzesi sia me. Eyata, míaƒe vivisese dzɔna kple nuɖuɖu siwo míeɖuna tso míaƒe ɖevime ke, kple nuɖuɖu siwo nye míaƒe dekɔnuwo tɔ. Eyata míate ŋu aŋlɔ dekɔnuwo ƒe kadodo sia be ahaƒo nu tso nunyiame ko ŋu o.
Nukae dzɔna ne nu vovovo aɖeke mele nunyiame ŋuti aɖaŋuɖoɖo nana me o?
Esiae nye kuxia ŋutɔŋutɔ . Bu eŋu kpɔ nenye be ame siwo tso dekɔnu ɖeka me ye wɔ nunyiame ŋuti aɖaŋuɖoɖo siwo katã wonana le míaƒe dukɔa me, agbalẽ siwo woŋlɔna, kple wɔna siwo woɖena fiana le television dzi. Nukae adzɔ ɣemaɣi? Wodea dzesi nuɖuɖu siwo wonya eye wonya nyuie wu be ‘wole lãmesẽ me’, eye woŋlɔa nuɖuɖu siwo tso dekɔnu bubuwo me, siwo womenya tututu o, be ‘womele lãmesẽ me o’. Woyɔa esia be ‘ameŋkumemakpɔmakpɔ si me susu mele o’.
Ne ‘ŋkuʋuʋu’ siawo do mo ɖa la, woŋea aɖaba ƒua nutoa me nuɖuɖu xɔasi aɖewo siwo me nunyiame le dzi. Menye ɖeko esia gblẽa nu le ame siwo le dekɔnu mawo me ƒe seselelãmewo ŋu ko o, ke eɖea wo ɖa tso lãmesẽnyawo ŋuti aɖaŋuɖoɖowo hã gbɔ.
Le kpɔɖeŋu me, ɖewohĩ ne wote gbe ɖe nuwo abe oats kple quinoa ene dzi be wonye Ɣetoɖoƒetɔwo ƒe nuɖuɖu ‘siwo naa lãmesẽ’ la, nuɖuɖu gãwo abe kurakkan, millet, green lentil porridge, pollock, kple halmasso siwo nye míaƒe dukɔa me tɔwo ene ate ŋu abu woƒe nɔƒe.
| Nusi woyɔna zi geɖe be ‘lãmesẽ’. | Asixɔxɔ si le míaƒe dekɔnu nuɖuɖuwo ŋu |
|---|---|
| Nuku siwo ŋu wotrɔ asi le, sabala, atikutsetse siwo wotsɔ tso duta vɛ. | Kurakkan, mɔli dama, gbe damawo, koklozi, nutoa me amagbewo (gotu kola, mukunuwenna), nutoa me mɔli vivi, cassava). Nunyiame geɖe le esiawo hã ŋu. |
| Gbegbe keŋkeŋ nuɖuɖu siwo me ami, sukli, kple dze sɔ gbɔ ɖo be ‘womele lãmesẽ me o’. | Le kpɔɖeŋu me, le esi teƒe be woaŋlɔ koklozi ƒe bli alo koklozi sambol si wotsɔ akɔɖumi wɔe be ‘mele lãmesẽ me o’ la, ele vevie be woaɖo aɖaŋu le alesi woaɖui le agbɔsɔsɔ si sɔ me eye wòasɔ ŋu . |
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Check Availability →Asixɔxɔ kae le esia ŋu le dɔnɔ ƒe nukpɔsusu nu?
Esia le vevie ŋutɔ. Numekukuwo ɖee fia gɔ̃ hã be dɔnɔwo wɔa ɖe atikewɔwɔ ŋuti mɔfiamewo dzi wu eye woƒe lãmesẽ me tsonu nyona wu ne woxɔ atike tso ɖɔkta alo aɖaŋuɖola si se woƒe dekɔnuwo gɔme gbɔ.
Kpɔe ɖa le susu me be ame aɖe si ŋu suklidɔ le yi ɖasrã nuɖuɖuŋutinunyala aɖe kpɔ. Ne aɖaŋuɖola la menya amea ƒe subɔsubɔdzixɔsewo alo nuɖuɖu tɔxɛ siwo wòɖuna le ŋkekenyuiwo ɖuɣi o la, ɖewohĩ aɖaŋuɖoɖo siwo wòna la maɖe vi o. Gake ne èƒo nu kple ame aɖe si se wò nɔnɔme gɔme la, woate ŋu aɖo aɖaŋu nyuiwo na wò, abe, "Enyo, mina míaɖu wò nuɖuɖu dzi le Ramadan me alea," alo "Enyo be nàɖu abolo kakɛ aɖe le Kristmas dzi, gake mina míaɖu edzi alea."
Enyea gbɔdzɔe gã aɖe na dɔnɔ be wòaxɔ aɖaŋuɖoɖo tso ame aɖe si se wo gɔme gbɔ, evɔ mahiã be wòagaɖe woƒe dekɔnuwo me ake o. Ƒomedodo si wotu ɖe kakaɖedzi ma dzi la kpena ɖe ame ŋu ŋutɔ le atikewɔwɔ ƒe dzidzedzekpɔkpɔ me.
Nukae míate ŋu awɔ be ameƒomevi vovovowo nadzi ɖe edzi le go sia me?
Esia nye nusi ku ɖe míaƒe dukɔa hã ŋu. Mí katã míate ŋu akpe asi ɖe esia ŋu.
- Abe nuƒlelawo ene la, mí: Ne míele lãmesẽ ŋuti aɖaŋuɖoɖo nam wò la, mègavɔ̃ be yeaƒo nu tso wò dekɔnu nuɖuɖuwo ŋu o. Bia nyawo abe, "Ðɔkta, ɖe wònyo nam be maɖu abolo si me wodea amɔwɔe? Aleke mawɔ ana wòanɔ lãmesẽ me?" Bia aɖaŋuɖoɖo si dea bubu wò dekɔnu nuɖuɖu ŋu. Lãmesẽdɔwɔƒewo ʋãa wo be woana nusi nèbia.
- nusɔsrɔ̃ ƒe akpaa:Ele vevie be yunivɛsitiwo kple suku bubuwo nafia nu tso to vovovo me tɔwo katã ƒe nuɖuɖu dekɔnuwo ŋu le Sri Lanka ne wole nunyiame fiam. Le esi teƒe be woafia nu be nuɖuɖu ƒomevi ɖeka koe ‘sɔ’ la, ele be woafia nu tso viɖe siwo le nuɖuɖu vovovowo ŋu kple alesi woalé wo me ɖe asi le mɔ si naa lãmesẽ nu ŋu.
- Dɔnyala bibiwo ƒe dzidedeƒo: Ele vevie be míade dzi ƒo na sɔhɛ siwo tso míaƒe dukɔa ƒe akpa vovovowo kple esiwo tso dekɔnu vovovowo me be woawɔ dɔwo abe nuɖuɖuŋutinunya ene. Ema ko hafi míate ŋu ana subɔsubɔdɔ si sɔ na dukɔ bliboa me tɔwo.
Gbedasi si Wotsɔ Yi Aƒeme
- Menye nunyiame koe nuɖuɖu nye o, ke boŋ enye míaƒe dekɔnuwo, dzidzɔkpɔkpɔ, kple ƒomea ƒe akpa aɖe.
- Hafi nàŋlɔ wò nuɖuɖu siwo nèɖuna tsã be ‘womele lãmesẽ me o’ zi ɖeka la, ƒo nu kple wò ɖɔkta tso alesi nàɖa wo le lãmesẽ me ŋu.
- Ele bɔbɔe be nàwɔ ɖe aɖaŋuɖoɖo siwo tso lãmesẽdɔwɔla si se wò dekɔnuwo kple agbenɔnɔ gɔme gbɔ dzi, eye àte ŋu akpɔ lãmesẽnyawo gbɔ nyuie wu.
- Ne èse le ɖokuiwò me be wole aɖaba ŋem ƒu wò nuɖuɖu dzi la, ke ƒo nu. Gome le asiwò be nàbia nunyiame ŋuti aɖaŋuɖoɖo si asɔ na wò eye wòade bubu wò dekɔnuwo ŋu.
- Lãmesẽ me nɔnɔ mefia be nàɖe asi le nuɖuɖu ɖesiaɖe si nèlɔ̃ ŋu o. Eku ɖe vivisese le eŋu le dadasɔ kple nusi sɔ me ŋu .
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