Mí katã míelɔ̃a dzedzeme dzeani kple dzadzɛnyenye. Vevietɔ abe nyɔnuwo ene la, míebua míaƒe dzedzeme ŋu geɖe. Gake ɣeaɖewoɣi la, ɣeyiɣi aɖewo li siwo me míetsia dzimaɖi vie eye míevona le mía ɖokui me o le taɖa siwo míedi o siwo tsina ɖe míaƒe mo, abɔwo, kple afɔwo dzi ta, alo? Eyata, ele be nànɔ mɔnu vovovowo zãm tsɔ ɖe ɖa sia si mèdi o la ɖa. Ðewohĩ èle mɔnu aɖe si dzi nàto aɖee ɖa tegbee hã ŋu bum. Le nyateƒe me la, mɔnu geɖe li woatia tso wo dome na esia. Egbea, mina míaƒo nu tso alesi nàtia mɔnu bɔbɔetɔ kple nyuitɔ kekeake si asɔ na wò ŋutigbalẽ ŋu.
Tweezing
Kpuie ko la, esia bia be woazã aŋenu atsɔ atso taɖaawo gbã ahaɖe wo ɖa ɖekaɖeka. Zi geɖe la, wozãa esia tsɔ ɖea taɖa siwo womedi o ɖa le mo ƒe akpa suewo, abe ŋkumeɖobolo ene.
- Ɣeyiɣi Didime: Anɔ abe kwasiɖa 3-8 ene.
- Ðo ŋku nu siawo dzi ne èle ezãm: Klɔ aŋenuawo nyuie ɣesiaɣi kple aha si wotsɔna tutua nu (amekoko ƒe gbɔgbɔ) vi aɖe do ŋgɔ na wo zazã ɖesiaɖe kple le wo zazã vɔ megbe. Esia ate ŋu aɖe dɔlékuiwo xɔxɔ ƒe afɔkua dzi akpɔtɔ.
- Nusiwo ate ŋu ado tso eme: Ɣeaɖewoɣi la, ne ɖaa medo nyuie zi gbãtɔ o la, ate ŋu agbã eye wòagatsi ake ɖe ŋutigbalẽa me. Míeyɔa esia be ``Ingrown hair''.
Lũlũ kple lãgbalẽŋudɔwɔnu
Esiae nye mɔnu si ame geɖe lɔ̃a zazã wu eye wòle bɔbɔe wu. Ebia be woazã lãgbalẽŋudɔwɔnu alo elektrik-lũlũ atsɔ atso ɖaa wòate ɖe ŋutigbalẽa ŋu ŋutɔ .
Nukpɔsusu totro gã aɖe si le ame geɖe domee nye be ɖa si gatsina le lũlũ megbe la le ɣie eye wòdo viviti wu tsã. Le nyateƒe me la, dzɔdzɔmeŋutinunya me gɔmeɖoanyi aɖeke meli si dzi woanɔ te ɖo awɔ esia o. Esiae dzɔna, ɖa si le tsitsim le dzɔdzɔme nu ƒe nugbɔ le tsɛ eye wòfa. Ne míelũ ta la, wotsoa nugbɔ falɛfalɛ ma. Emegbe, ɖaa ƒe akpa si le kpekpem wu la dona, si wɔnɛ be wòsena le eɖokui me be yevuvu. Emae nye ema.
- Teƒe nyuitɔwo: Woate ŋu azãe le ŋutilã ƒe akpa ɖesiaɖe.
- Ɣeyiɣi Didime: Anɔ abe ŋkeke 1-3 ene.
- Nu siawo nenɔ susu me na wò ne èle wo zãm: Ne èle lãgbalẽŋudɔwɔnu siwo wotsɔna ƒua gbe zãm la, gbã la, tsi wò ŋutigbalẽ nyuie eye nàde adzalẽ alo lũlũtike . Lũ ta le afisi taɖaa le tsitsim le. Azɔ hã, kpɔ egbɔ be yezã lũhɛ yeye ne etsi. Anɔ eme be lũhɛ si me mekɔ o atso wò ŋutigbalẽ.
- Nusiwo ate ŋu ado tso eme:Ɣeaɖewoɣi la, taɖawo te ŋu tsina va zua ŋutigbalẽa (fu siwo tsi ɖe eme). Nɔnɔme sia bɔ ɖe bikini-nutoa me koŋ.
Waxing zazã
Esia bia be atsyɔ̃ɖola natsɔ wax si léna ɖe nu ŋu asisi ɖe wò ŋutigbalẽ ŋu eye emegbe wòatsɔ avɔ kakɛwo aɖo edzi. Ne wax la nya ƒu ko la, woɖea ɖaawo ɖa kaba kpe ɖe taɖaa ŋu. Woate ŋu aɖe wax ƒomevi aɖewo ɖa evɔ womeɖea aŋɔa ɖa o.
- Nuto Nyuitɔ Kekeake: Asɔ na ŋutilãa ƒe akpa ɖesiaɖe, si me mo , abɔta, afɔwo, kple bikini teƒe hã le.
- Ɣeyiɣi Didime: Anɔ abe kwasiɖa 3-6 ene.
- Nu siawo nenɔ susu me na wò ne èle ezãm: Be wax la nalé ɖe taɖaa ŋu la, ele be wòadidi sentimeta 1/4 ya teti. Eyata na ɖaa natsi kwasiɖa ʋɛ aɖewo hafi nàtsɔ wax awɔe.
- Nusiwo ate ŋu ado tso eme : Ŋutilã ƒe biã kple ʋuʋudedi suesuesuewo ate ŋu ado mo ɖa. Dɔlékui siwo ƒo xlã ɖa ƒe ƒuƒuwo hã ate ŋu adzɔ. Gake ne èzãa wax edziedzi la, dɔlékui siawo xɔxɔ ƒe afɔkua dzi aɖe akpɔtɔ vivivi.
Laser/Pulsed Kekeli ƒe Kekeli
Esia nye aɖaŋu si de ŋgɔ vie wu. Le afisia la, aɖaŋudɔwɔla si wona hehee zãa kekeli sesẽwo tsɔ tsrɔ̃a ɖa ƒe ƒuƒu keŋkeŋ. Ŋutilãŋutinunyalawo gɔ̃ hã gblɔ be esiae nye mɔ nyuitɔ si dzi woato aɖe ɖa ƒe tsitsi dzi akpɔtɔ le ɣeyiɣi didi aɖe megbe. Esiae nye nusi te ɖe egbɔkpɔnu si anɔ anyi ɖaa ŋu wu.
- Teƒe Nyuitɔwo: Woate ŋu azã Laser kple Intense Pulsed Light (IPL) le ŋutilãa ƒe akpa ɖesiaɖe. Gake mɔnu sia wɔa dɔ wu le amesiwo ƒe ŋutigbalẽ ƒe amadede le keklẽm eye woƒe ɖa le ɣie la dzi. Mekpɔa ŋusẽ aɖeke ɖe ɖa ɣiwo dzi o. Mewɔa dɔ boo aɖeke le ɖa ɣiwo hã ŋu o.
- Anɔ anyi eteƒe nadidi: Be nàkpɔ nu nyuiwo la, ele be nàwɔ atike siwo ade 6-12. Le ema megbe la, ate ŋu ahiã be nàwɔ beléle na dɔ (touchup) ɣleti 6-12 ɖesiaɖe.
- Nusiwo ate ŋu ado tso eme: Ŋutilã ate ŋu avuvu alo abiã. Afɔku sue aɖe hã li be ŋutigbalẽ nafiã eye abi naxɔe. Eyata ne èle atikewɔwɔ sia ŋu bum la, kpɔ egbɔ be yeana woawɔe le teƒe si ŋu ŋkɔ le le ɖɔkta ƒe dzikpɔkpɔ te ko.
Elektrikŋusẽ ƒe ʋuʋu
Wobua esia hã be enye egbɔkpɔnu si anɔ anyi ɖaa. Le afisia la, eŋutinunyala bibi aɖe si wona hehee tsɔa mɔ̃ sue aɖe ŋutɔ si le abe aŋe ene dea ɖa ƒe ƒuƒuwo me ɖekaɖeka, .Elektrikŋusẽ aɖe gblẽa kea.
- Teƒe Nyuitɔwo: Esia xɔa ɣeyiɣi geɖe, eyata enyo wu na teƒe suewo abe nuyi si le etame alo asike ene. Nyɔnu siwo ƒe ɖa le ɣie alo esiwo ƒe amadede le keklẽm siwo mewɔ nu nyuie le laser zazã me o ate ŋu akpɔ nu nyuiwo to mɔnu sia dzi.
- Ɣeyiɣi Didime: Ahiã be woagbugbɔ atikeawo awɔ kwasiɖa 1-2 ɖesiaɖe vaseɖe esime ɖaa nadzo keŋkeŋ kloe.
- Nusiwo ate ŋu ado tso eme: Ate ŋu adzɔ be ŋutigbalẽ nabiã, avuvu, eye abi naxɔe.
Mɔnu bubuwo: kremewo kple lãmetsiŋusẽtikewo zazã
Tsɔ kpe ɖe mɔnu vevi siwo le etame ŋu la, tiatia bubu geɖewo hã li.
- Atike siwo womeƒlena le atikedzraƒe o: Atike siawo (atike siwo ɖea ɖa) wɔa dɔ to protein siwo wɔa ɖa la tsɔtsɔ ƒu gbe me. Wosɔ na afɔ, abɔta, kple bikini teƒe. Togbɔ be atike tɔxɛ aɖewo li siwo sɔ na mo hã la, womewɔa dɔ boo aɖeke na ɖa ƒuƒuiwo o. Ne èle esiawo zãm la, xlẽ mɔfiameawo nyuie eye nàwɔ ɖe wo dzi pɛpɛpɛ. Ne menye nenema o la, àte ŋu agblẽ nu le wò ŋutigbalẽ ŋu.
- Atike siwo woŋlɔ na ame: `Vaniqa` nye atike mawo dometɔ ɖeka. Meɖea taɖa ɖa o. Gake enaa ɖa ƒe tsitsi dzi ɖena kpɔtɔna eye wònana ɖa yeyewo nɔa nyuie wu eye wofana. Zi geɖe la, wozãa kreme sia tsɔ kpe ɖe laser zazã ŋu.
- Lãmetsiŋusẽ ƒe atikewɔwɔ: Ɣeaɖewoɣi la, dzinukpɔkpɔ alo nɔnɔmewo abe Polycystic Ovary Syndrome (PCOS) ene ate ŋu ana ŋutilã me fu natsi si womedi o. Le nɔnɔme mawo me la, wò ɖɔkta ate ŋu aŋlɔ atikewo, abe fufɔfɔtikewo ene, na wò be woatsɔ akpɔ lãmetsiŋusẽ ƒe agbɔsɔsɔ dzi. Atikewɔlawo ƒe aɖaŋuɖoɖo te koe wòle be woawɔ esia.
| Nuwɔmɔnu | Nuto Nyuitɔwo Kekeake (Nu Nyuitɔ Kekeake Na) . | Ɣeyiɣi didi Si Wònɔa Edzi | Nusiwo ate ŋu ado tso eme |
|---|---|---|---|
| Tweezing | Teƒe suesuesuewo le mo | Kwasiɖa 3-8 | Taɖa si tsi ɖe eme |
| Lũlũ | Afisiafi si le ŋutilãa dzi | Ŋkeke 1-3 sɔŋ | Taɖa siwo tsi ɖe eme, ŋutigbalẽ ƒe lãɖeɖe |
| Waxing zazã | Afisiafi | Kwasiɖa 3-6 | Ŋutilã ƒe biã, ʋuʋudedi, dɔlékuiwo |
| Laser/IPL (Laser/IPL) ƒe dɔwɔwɔ. | Afisiafi (ŋutilã si me kɔ/taɖa ɣi) . | Egogo egbɔkpɔnu si anɔ anyi ɖaa | Ŋutilã ƒe biã, vuvu, dzobibi, abi |
| Elektrikŋusẽ ƒe ʋuʋu | Teƒe suewo le mo (na ɖa ƒe amadede ɖesiaɖe) . | Si li tegbee | Ŋutilã ƒe biã, vuvu, abi |
Gbedasi si Wotsɔ Yi Aƒeme
- Mɔ geɖe li siwo dzi míato aɖe ɖa si míedi o ɖa. Tia mɔnu nyuitɔ kekeake le wò ŋutigbalẽ ƒe ƒomevi, ɖa ƒe ƒomevi, kple ɣeyiɣi kple ga si nàte ŋu aƒle nu.
- Mɔnu ka kee nèɖazã o, kpɔ egbɔ be yelé dzadzɛnyenye me ɖe asi. Ele vevie ŋutɔ be nàƒo asa na dɔlékuiwo xɔxɔ.
- Lũlũ menaa ɖa ƒuna o. Nukpɔsusu totroe nye ema.
- Ne èle egbɔkpɔnu si anɔ anyi ɖaa abe laser ene ŋu bum la, kpɔ egbɔ be yewɔe le teƒe si dzi nèka ɖo si dze eye wòle atikewɔlawo ƒe dzikpɔkpɔ te ko.
- Ne ède dzesii be taɖawo le tsitsim wu alesi wòle le wò ŋutilã ŋu la, ate ŋu anye atikewɔwɔ me nɔnɔme aɖe si le ŋuwò ƒe dzesi. Eyata ƒo nu tso eŋu na wò ɖɔkta eye nàxɔ aɖaŋuɖoɖo siwo hiã.
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee