Èbu nusita míaƒe ʋu biã ŋu kpɔa? Alo ɖe nèlé ŋku ɖe ʋu aɖe si dona tso abi sue aɖe me ŋu hebia ɖokuiwò kpɔ be nukae le emea? Míaƒe ŋutilã nye dɔwɔƒe wɔnuku aɖe vavã. Le dɔwɔƒe sia me la, dɔwɔla sue aɖewo li siwo wɔa dɔ si me ɖoɖoezizi le gake wohiã vevie. Woawoe nye nusi míeyɔna be ʋumenugbagbevi dzĩwo, alo `(Erythrocytes)`. Egbea míele nu ƒom tso míaƒe agbe me kalẽtɔ sue siawo, gake womate ŋu agbe o la ŋu.
Kpuie ko la, dɔ kae ʋumenugbagbevi dzĩ siawo wɔna?
Tsɔe be míaƒe ŋutilã nye du gã aɖe. Aƒe ɖesiaɖe, fiase ɖesiaɖe, ɔfis ɖesiaɖe le du sia me hiã ŋusẽ hafi woate ŋu awɔ dɔ. Nu vevitɔ si hiã be wòana ŋusẽ mae nye ɔksidzin. Eyata ʋumenugbagbevi dzĩwo le abe agbalẽɖoɖoɖa dɔwɔƒe si zɔna kabakaba wu le du sia me ene.
Ale si wòdzɔnae nye esi:
1. Oxygen xɔxlɔ̃: Wotsɔa oxygen si gena ɖe míaƒe lãkusiwo me ne míele gbɔgbɔm la dea agbalẽkotoku siwo woyɔna be ʋumenugbagbevi dzĩwo me. Ele abe adzɔnuwo fɔfɔ tso nudzraɖoƒe ene.
2. Woma ɖe ŋutilã bliboa me: Emegbe ʋumenugbagbevi dzĩ siawo siwo me oxygen sɔ gbɔ ɖo la toa míaƒe ʋukawo me tso ŋutilã ƒe dzogoe ɖeka dzi yia evelia dzi, eye womaa oxygen na lãmenugbagbevi ɖesiaɖe, tso ahɔhɔ̃menugbagbeviwo dzi va ɖo ŋutigbalẽ me lãmenugbagbeviwo dzi va ɖo lãmenugbagbevi siwo le míaƒe afɔbidɛwo me dzi.
3. Eɖea gbeɖuɖɔ ɖa: Ne míezã ɔksidzin tsɔ wɔ ŋusẽ la, míaƒe lãmenugbagbeviwo ɖea gbeɖuɖɔ aɖe si woyɔna be carbon dioxide dona. Esia le abe gbeɖuɖɔ siwo míetsɔna ƒua gbe le míaƒe aƒewo me ene. Eyata míaƒe ʋumenugbagbevi dzĩwo ƒoa ya si woyɔna be carbon dioxide ƒe gbeɖuɖɔ sia nu ƒu hegbugbɔa wo vaa lãkusiwo me.
4. Gbeɖuɖɔwo dodo: Míeɖea ya si woyɔna be carbon dioxide doa goe le lãkusi me ne míele gbɔgbɔm.
Èkpɔ dɔa? Tsitrenɔnɔ sia dzɔna le míaƒe ŋutilã me evɔ medzudzɔna sɛkɛnd ɖeka pɛ hã o. Esia tae ŋusẽ sua mía si be míanɔ agbe ɖo.
Afikae wowɔa ʋumenugbagbevi dzĩ siawo le? Aleke woƒe dzedzeme le?
Dɔwɔƒe si wowɔa dɔwɔla sue siawo siwo woyɔna be ʋumenugbagbevi dzĩwo le la le ƒumeŋuɖui si le míaƒe ƒuwo me la me . Afi siae nye teƒe vevitɔ si wowɔa ʋumenugbagbeviwo le le míaƒe ŋutilã me. Exɔa abe ŋkeke adre ene hafi ʋumenugbagbevi dzĩ si wowɔ yeyee la tsina bliboe hewɔa ɖeka kple ʋukawo.
Alesi wodzenae hã le etɔxɛ ŋutɔ.
- Amadede: Wokpɔa woƒe amadede dzĩ si klẽna tso protein aɖe si woyɔna be hemoglobin me . Hemoglobin siae tsɔa ɔksidzin, abe amedɔdɔ ƒe akplo ene.
- Nɔnɔme: Esiawo le sue ŋutɔ, eye nusuekpɔmɔ̃ koe woate ŋu akpɔ wo. Woƒe nɔnɔme le abe donut ene , gake do aɖeke mele wo titina o. Titina ƒe akpaa le abe disk gbadza si le dzogoe ene me si nyrɔ ɖe eme le axa eveawo.
- Nucleus aɖeke meli o:To vovo na lãmenugbagbevi bubuwo la, nucleus mele ʋumenugbagbevi dzĩwo si o. Esia nye viɖe gã aɖe. Esi nucleus mele wo si o ta la, woate ŋu atrɔ woƒe nɔnɔme le mɔ ɖesiaɖe si wodi nu eye woate ŋu ato ʋuka suetɔ kekeake gɔ̃ hã me. Esia tae wote ŋu tsɔa ɔksidzin yia ŋutilã ƒe dzogoe ɖesiaɖe dzi ɖo.
Dɔléle kawoe gblẽa nu le ʋumenugbagbevi dzĩwo ŋu?
Ɣeaɖewoɣi la, ʋumenugbagbevi dzĩ siwo le míaƒe ŋutilã me ƒe xexlẽme ate ŋu aɖiɖi alo asɔ gbɔ wu esi sɔ. Nɔnɔme siawo evea siaa ate ŋu agblẽ nu le míaƒe lãmesẽ ŋu.
1. Ʋumenugbagbevi dzĩwo ƒe Xexlẽme si bɔbɔ
Zi geɖe la, míeyɔa esia be "ʋusɔgbɔdɔ" alo, le atikewɔwɔ me la, "ʋusɔgbɔdɔ." Esia nye ne wò ʋu mete ŋu tsɔa ɔksidzin si sɔ o, si ate ŋu ana nàse le ɖokuiwò me be yegbɔdzɔ eye ɖeɖi te ŋuwò.
| Nɔnɔme / Nusi gbɔ wòtso | Woɖe eme kpuie |
|---|---|
| Ʋusɔgbɔdɔ | Ðeɖiteameŋu, vuvɔ, kple gbɔdzɔgbɔdzɔ ƒe seselelãme ɣesiaɣi le esi ŋutilãa mexɔa oxygen si sɔ o ta. |
| Ʋu ƒe Bubu | Ʋu si bu kabakaba wu ŋutilã ate ŋu axɔ ɖe eteƒe le abi, amekoko, alo nu bubu aɖe ta. |
| Ƒumeŋuɖui ƒe Dɔléle | Nusiwo gblẽ le ʋumenugbagbevi dzĩwo wɔwɔ ƒe dɔwɔƒea ŋutɔ ŋu. Le kpɔɖeŋu me, nɔnɔmewo abe ʋumenugbagbeviɣidɔ kple ʋumenugbagbeviɣidɔ ene . |
| Kansa Kple Edada | Kansadɔ aɖewo kple atikewɔmɔnu siwo wozãna tsɔ daa kansa ate ŋu ana ʋumenugbagbevi dzĩwo ƒe wɔwɔme dzi naɖe akpɔtɔ. |
2. Ʋumenugbagbevi dzĩwo ƒe Xexlẽme Kɔkɔ
Ɣeaɖewoɣi la, ŋutilãa wɔa ʋumenugbagbevi dzĩ geɖe wu alesi wòhiã. Esia wɔnɛ be ʋua ƒoa ƒu. Bu eŋu be enye tsinyegoe si le ʋeʋẽm ɖe tsi teƒe. Ʋu sia si le ƒoƒom la nana wòsesẽna na ʋua be wòato ʋukawo me, si wɔnɛ be nɔnɔme sesẽwo abe ʋu ƒe sisi, dzidɔ, kple ʋusɔgbɔdɔ ene ƒe afɔkua dzina ɖe edzi.
| Nɔnɔme / Nusi gbɔ wòtso | Woɖe eme kpuie |
|---|---|
| Polycythemia vera ƒe ʋumenugbagbeviɣidɔ | Esia nye ƒumeŋuɖui ƒe dɔléle, afisi ŋutilãa wɔa ʋumenugbagbevi dzĩwo fũ akpa ne mehiã wo o. |
| Dzidɔ si Wodzina | Ne dzidɔ aɖe le ame dzi si wodzina la, ŋutilãa mekpɔa ɔksidzin si sɔ o. Be ŋutilãa naxe fe sia ƒe gbɔdzɔgbɔdzɔ la, ewɔa ʋumenugbagbevi dzĩ geɖe wu. |
| Aklãdɔléle | Dɔlélewo abe COPD kple Pulmonary Fibrosis ene nana wòsesẽna na ŋutilãa be wòaxɔ oxygen. Abe fexexe ene la, ŋutilãa wɔa ʋumenugbagbevi dzĩ geɖe wu. |
| Hypoxia ƒe agbɔsɔsɔ si mede ame dzi o | Oxygen ƒe agbɔsɔsɔ si bɔbɔ ɖe ʋua me. Nɔnɔme sia ate ŋu adzɔ ne wole teƒe siwo kɔkɔ ŋutɔ. |
| Carbon Monoxide ƒe dzoxɔxɔ | Ne èno atama la, ya si woyɔna be carbon monoxide gena ɖe ŋutilãa me. Esia blana ɖe hemoglobin ŋu eye wòxea mɔ nɛ be megatsɔa ɔksidzin o. Esia wɔnɛ be ŋutilãa wɔa ʋumenugbagbevi dzĩ geɖe wu. |
Nukawoe nye ʋumenugbagbevi dzĩwo ƒe kuxi ƒe dzesi siwo bɔ?
Eɖanye wò ʋumenugbagbevi dzĩwo ƒe xexlẽme le sue alo sɔ gbɔ o, dzesi aɖewo siwo bɔ ate ŋu ado mo ɖa, elabena wo ame evea siaa hea tɔtrɔ aɖewo vɛ le alesi ŋutilãa ƒe lãmenugbagbeviwo xɔa ɔksidzin si wohiã la me mlɔeba.
Nu vevitɔe nye be mègatsi dzodzodzoe le esi dzesi siawo dometɔ ɖeka alo eve le ŋuwò ta ko o. Nu bubu geɖewo ate ŋu ahe wo vɛ. Gake ne dzesi siawo gakpɔtɔ li la, kpɔ egbɔ be yeyi ɖɔkta gbɔ.
| Dzesi si dzena | Alesi wòsena le eɖokui me |
|---|---|
| Ɖeɖiteameŋu | Sese le eɖokui me be agbe mele ye si o ne yedɔ alɔ̃ nyuie eye yemewɔ naneke o gɔ̃ hã. |
| Lãmetsiwo ƒe Gbɔdzɔgbɔdzɔ | Sese le ɖokuiwò me be esesẽna wu alesi wònɔna ne èle nuwo abe kpekpeme kɔkɔ alo atrakpui lialia ene wɔm. |
| Ŋusẽ ƒe Manɔmanɔ | Alɔ̃dɔdɔ kple ɖekematsɔleme le naneke me le ŋkekea me katã. |
| Taɖuame alo Taɖuame | Vevietɔ ne ʋumenugbagbevi dzĩwo dzi ɖe edzi la, ʋu ƒe sisi ate ŋu ado kplamatse ʋu ƒe sisi yi ahɔhɔ̃a me. |
| Nukpɔkpɔ si me mekɔ o | Nukpɔkpɔ ƒe tɔtrɔ ate ŋu ava le esi ʋuka siwo le ʋuʋu ɖi le ŋkuawo me gblẽ ta. |
| Asi Kple Afɔ Fafɛwo | Esia dzɔna le ʋu ƒe sisi yi ŋutilã ƒe akpa siwo le didiƒe wu ta, vevietɔ le ʋusɔgbɔdɔ me. |
Aleke wodoa amesiawo kpɔna? Nukawoe nye dzidzenu siwo sɔ?
Dodokpɔ bɔbɔe aɖe si bɔ ŋutɔ li si woate ŋu awɔ atsɔ akpɔ wò ʋumenugbagbevi dzĩwo ƒe lãmesẽ. Woyɔa esia be ʋudodo blibo (CBC) . Esia bia be nàɖe ʋu sue aɖe le wò alɔnu eye menye ʋumenugbagbevi dzĩwo koe nàxlẽ o, ke boŋ lãmenugbagbevi ƒomevi vovovoawo katã, abe ʋumenugbagbevi ɣiwo kple ʋumenugbagbevi dzĩwo ene, ƒe xexlẽme hã.
Zi geɖe la, ʋumenugbagbevi dzĩwo ƒe xexlẽme ate ŋu anɔ ame si le lãmesẽ me ŋu.
| Ame | Ʋumenugbagbevi dzĩwo ƒe xexlẽme si sɔ (ʋu microlita ɖeka) . |
|---|---|
| Ŋutsuwo | 4.7 va ɖo miliɔn 6.1 |
| Nyɔnuwo | 4.2 va ɖo miliɔn 5.4 |
| Ɖeviwo | 4.0 va ɖo miliɔn 5.5 |
Gake ɖo ŋku edzi be xexlẽme siawo ate ŋu ato vovo vie tso dodokpɔxɔ me yi bubu gbɔ, kple tso ame gbɔ yi ame gbɔ. Mègavɔ̃ ne wò nyatakakaa to vovo vie o. Wò ɖɔkta adzro wò nyatakakaa me, atsɔe asɔ kple wò lãmesẽ, eye wòaɖe nusi tututu wòfia me.
Nukae wòle be míawɔ be ʋumenugbagbevi dzĩwo nanɔ lãmesẽ me?
Míaƒe dɔwɔla siawo siwo meƒoa nu o la léle ɖe lãmesẽ me le vevie ŋutɔ. Mehiã be wòanye nya gã aɖeke o. Ne míedzra míaƒe nuɖuɖu kple nunono ɖo nyuie la, míate ŋu awɔ nu geɖe. Ele be míakpɔ nunyiame siwo míehiã be míatsɔ awɔ ʋumenugbagbevi dzĩwo tso nuɖuɖu me koŋ.
Nusi hiã vevie enye:
- Ga
- Vitamin B9 (aɖi si woyɔna be folic acid) .
- Vitamin B12 ƒe agbɔsɔsɔme
Esiawo nye nuɖuɖu siwo bɔ wu dometɔ aɖewo:
- Lã dzĩ (nyilã) kple akpa aɖewo abe aklã ene: Iron sɔ gbɔ ŋutɔ le esiawo me.
- Tɔmelã: Vevietɔ tɔmelãwo abe salao kple kumbalao ene.
- Amagbe siwo ƒe aŋgbawo le amadede dzẽ me: nuwo abe aŋanyi, kale, gotu kola, kple moringa aŋgbawo ene.
- Nukuwo abe lãmi, chickpeas, peas, kple green beans ene.
- Azi: Vevietɔ azi tutu.
- Nutsetsewo kple atikutsetse ƒuƒuwo: Nuwo abe dati, waintsetse ƒuƒu, kple aŋɔ ene.
Ne ètsɔ nuɖuɖu siawo kpe ɖe wò gbesiagbenuɖuɖu ŋu la, àkpɔ nusiwo tututu wò ʋumenugbagbevi dzĩwo ƒe dɔwɔƒea hiã. Azɔ hã, atamanono ƒoƒo asa na kpekpeɖeŋu gã aɖe na ʋumenugbagbevi dzĩwo.
Gbedasi si Wotsɔ Yi Aƒeme
- Ʋumenugbagbevi dzĩwo nye lãmenugbagbevi sue ƒomevi aɖe si wɔa dɔ abe amedɔdɔ ƒe dɔwɔƒe si tsɔa ɔksidzin yia lãmenugbagbevi ɖesiaɖe si le míaƒe ŋutilã me ene.
- Ne esɔ gbɔ (ʋusɔgbɔdɔ) kple esi sɔ gbɔ (polycythemia) siaa ate ŋu ahe lãmesẽkuxiwo vɛ.
- Ne èkpɔ dzesiwo abe ɖeɖiteameŋu ɣesiaɣi, gbɔdzɔgbɔdzɔ, kple taɖuame ene la, ele vevie be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo.
- Ʋudodokpɔ bɔbɔe (CBC) ate ŋu anya wò ʋumenugbagbevi dzĩwo ƒe xexlẽme.
- Àte ŋu ana ʋumenugbagbevi dzĩwo nanɔ lãmesẽ me ne èɖu nuɖuɖu si da sɔ si me iron, vitamin B9, kple B12 sɔ gbɔ ɖo, eye nèƒo asa na atamanono.
- Ne ètsi dzi ɖe wò ʋudodokpɔ me tsonu alo dzesi aɖewo ŋu la, kpɔ egbɔ be yeƒo nu tso eŋu na wò ɖɔkta.
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