Fat-free body mass
Calculate your muscle mass (after subtracting fat from total weight)
🧬 My Health Data Edit Metrics ▾
🩺 Recommended Articles
Ðe wòdze abe viwòa lolo akpa viea? Na míasrɔ̃ nu tso ɖeviwo ƒe lolo akpa ŋu!
Ðe nètsia dzi ɖe viwòa ƒe kpekpeme ŋua? Mina míaƒo nu tso Lolo akpa kple Lolo akpa ŋu!
Amekoko le viwò ƒe lolo akpa ta? (Adolescent Bariatric Surgery) Na míanya nu tso esia ŋu tututu
Gbetikewo Zazã (Phytotherapy) Kple Nusiwo Wòle Be Nànya: Dɔdzɔme Atike Dedewo
Fufɔfɔ ƒe Kwasiɖa 13: Viwòa ƒe tsitsi wɔnuku!
Fufɔfɔ ƒe Kwasiɖa 17 lia: Afɔɖeɖe bubu le mɔzɔzɔ dzeani sia me na wò kple viwòa! (Fɔfɔfɔ ƒe Kwasiɖa 17 lia)
❓ Frequently Asked Questions (FAQ)
Why is lean body mass important?
LBM is used to calculate drug dosages, protein requirements, and to measure improvement in fitness regardless of changes in body fat mass.
🧮 Related Calculators
BMI Calculator
Know your body mass index (BMI) and weight classification
BMR Calculator
Find your basal metabolic rate (calories burned while resting).
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
Kpekpeme ƒe akɔntabubu nyuie
Find your ideal weight with the help of WHO equations
Calculate body fat percentage
Estimate body fat the US Navy method using a measuring tape
FFMI calculator
Fat Free Mass Index — Compare your muscle mass with athletes