Nuɖuɖuŋutinunyala vs. Nuɖuɖuŋutinunyala - Aleke nàwɔ atia esi nyo wu na wò lãmesẽ?

Ne atikewɔwɔ me dɔléle aɖe abe suklidɔ ene le ŋuwò la, ɖewohĩ ènya alesi gbegbe nuɖuɖu si nèɖuna kpɔa ŋusẽ ɖe wò lãmesẽ dzii nyuie. Nuɖuɖu nyui ate ŋu akpɔ sukli ƒe agbɔsɔsɔ, ʋu ƒe sisi, kple ʋumemi ƒe agbɔsɔsɔ dzi. Ele vevie ŋutɔ hã be nàlé kpekpeme si sɔ me ɖe asi. Gake kuxiae nye be, nusi tututu "nuɖuɖu nyui" sia nye nyanya. Ne èxɔ aɖaŋuɖoɖo tso xɔ̃wòwo kple ƒometɔwo gbɔ le hadomenyatakakadzraɖoƒewo la, èsusuna be, "Ameka tututue wòle be mabia tso nya sia ŋu?" Nyui? Esiae nye ɣeyiɣi si me wòle be míanya nu tso ame eve siwo woyɔna be nuɖuɖuŋutinunyala kple nuɖuɖuŋutinunyala ŋu pɛpɛpɛ.

Amekae nye nuɖuɖuŋutinunyala sia?

Kpuie ko la, nuɖuɖuŋutinunyala nye nuɖuɖu kple nunyiame ŋuti nunyala si xɔ hehe nyuie eye wòdze le se nu. Ɣeaɖewoɣi la, woyɔa wo be `Registered Dietitian (RD)` alo `Registered Dietitian Nutritionist (RDN).` Ŋkɔ siawo evea siaa fia dzeside ɖeka. Wowɔa dɔ le kɔdziwo, atikewɔƒewo, kple ɖɔktawo tsɔ wɔa nuɖuɖu ŋuti ɖoɖo aɖe na amesiwo ŋu atikewɔwɔ ƒe nɔnɔme tɔxɛ aɖewo le, abe suklidɔ, dzidɔ, kple ayikudɔ ene, si sɔ ɖe woƒe nɔnɔme, agbenɔnɔ, kple atikewo nu.

Míeyɔa esia be Atikewɔwɔ me Nuɖuɖu Ŋuti Dɔdamɔnu (MNT) . Eyi ŋgɔ sasasã wu "nu nyui kple nu gbegblẽ siwo woaɖu" ƒe xexlẽdzesiwo nana ko. Elɔ nu geɖe ɖe eme, abe agbɔsɔsɔme si wòle be woaɖu, ɣeyiɣi si woaɖu, kple alesi nuɖuɖuwo awɔ ɖeka kple wo nɔewoe ene.

Nukae nye dzedze siwo hiã hafi nàzu Nuɖuɖuŋutinunyala?

Esia menye mɔzɔzɔ bɔbɔe o. Be nàzu nuɖuɖuŋutinunyala si woŋlɔ ŋkɔ na (RD/RDN) la, ele be nàkpe nusiwo gbɔna ɖo:

• Master ƒe ɖaseɖigbalẽ: Esia nye ɖaseɖigbalẽ si me wosrɔ̃a nu geɖe abe nuɖuɖu kple nunyiame ŋuti dzɔdzɔmeŋutinunya, nugbagbeŋutinunya, kple ŋutilã ƒe dɔwɔwɔ ŋuti nunya ene.
• Dɔsrɔ̃ƒe si wu gaƒoƒo 1000: Ele be nàxɔ hehe ŋutɔŋutɔ le kɔdzi alo lãmesẽdɔwɔƒe aɖe ƒe dzikpɔkpɔ te.
• Dukɔa ƒe dodokpɔ me toto: Ele be nàto dodokpɔ si me hoʋiʋli le ŋutɔ si habɔbɔ si dzi woda asi ɖo abe Dɔwɔha si Kpɔa Nuɖuɖu Ŋuti Nuŋlɔɖinyawo Gbɔ ene wɔna me.
• Sidzedze ɖɔɖɔɖo ɣesiaɣi: Be nàlé wò ŋkɔ ŋɔŋlɔ me ɖe asi la, ele be nàyi edzi akpɔ gome le dɔnyala ƒe hehenana ƒe ɖoɖo yeyewo me.

Eyata amekae nye nuɖuɖuŋutinunyala?

Afi siae ame geɖe tɔtɔna le. NuɖuɖuŋutinunyalaTanya la keke vie. Le dukɔ kple nuto aɖewo me la, se ƒe mɔxenu aɖeke mele dzesideŋkɔ si nye "Nunyuiŋutinunyala" zazã ŋu o. Esia fia be ame aɖe si wɔ nunyiame ŋuti nusɔsrɔ̃ kpui aɖe gɔ̃ hã, alo ame aɖe si si dzeside aɖeke mele o gɔ̃ hã ate ŋu agblɔ be, "Nye la, Nuɖuɖuŋutinunyalae menye."

Gake ema mefia be nuɖuɖuŋutinunyalawo katã medze o. Nuɖuɖuŋutinunyala bibiwo hã li. Le kpɔɖeŋu me, ame aɖe si si `Certified Nutrition Specialist (CNS)` ƒe dzeside ate ŋu axɔ hehe kple hehe si sɔ kple Nuɖuɖuŋutinunyala tɔ.

Nu vevitɔ enye be dzesideŋkɔ "Nuɖuɖuŋutinunyala" nye dzesideŋkɔ si wokpɔ ta na le se nu si ame siwo dze nyuie koe ate ŋu azã. Gake dzesideŋkɔ si nye "Nutritionist" ya menye nenema o. Eyata ne ame aɖe gblɔ be yenye Nuɖuɖuŋutinunyala la, wò agbanɔamedzie wònye be nàbia nya tso eƒe sukudede ƒe dzesidewo kple nuteƒekpɔkpɔwo ŋu.

Nukae wòle be nàkpɔ mɔ na ne èyi nuɖuɖuŋutinunyala gbɔ?

Zi geɖe la, wò ɖɔkta aɖo wò ɖe nuɖuɖuŋutinunyala gbɔ. Ðoɖo gbãtɔ ate ŋu axɔ abe miniti 45-90 ene. Ɣemaɣi la, .

• Ƒo nu tso wò atikewɔwɔ ŋutinya bliboa ŋu.
• Mele atike siwo zãm nèle fifia ŋu biam.
• Wobiaa nya tso wò agbenɔnɔ, nuɖuɖu siwo nèlɔ̃na kple esiwo melɔ̃na o, kpakple wò kamedede ŋu.
• Esiawo katã ŋu bubu akpe ɖe ŋuwò nàwɔ nuɖuɖu ŋuti ɖoɖo si sɔ na wò koŋ .
• Woabia wò be nukae nye wò taɖodzinuwo, abe wò ʋumesukli dzi ɖeɖe kpɔtɔ alo wò lolo dzi ɖeɖe kpɔtɔ ene, eye woafia mɔ si dzi nàto aɖo wo gbɔ la wò.

Le ema megbe la, ahiã be nàgakpe zi ʋɛ aɖewo le ɣleti 6 me akpɔ wò ŋgɔyiyi ɖa.

Ðe suklidɔ ŋuti nunyala bibi aɖe lia? (CDCES) .

Ɛ̃! Ame aɖewo li siwo xɔ hehe tɔxɛ le suklidɔ dzi kpɔkpɔ ŋu. Woyɔa wo be Suklidɔ Ŋuti Beléle Kple Hehenadɔ Ŋuti Nunyala Siwo Ŋu Ðaseɖigbalẽ Le (CDCES) . Ame siawo dometɔ akpa gãtɔ nye dɔnɔdzikpɔla siwo woŋlɔ ŋkɔ na (RNs) alo nuɖuɖuŋutinunyala siwo woŋlɔ ŋkɔ na (RDNs). CDCES ate ŋu:

• Taflatse kpe ɖe ŋunye mase dɔléle si woyɔna be suklidɔ la gɔme nyuie wu.
• Ðo wò biabia ɖesiaɖe si ku ɖe suklidɔ ŋu ŋu.
• Kpe ɖe wò ƒomea hã ŋu woakpɔ nɔnɔme sia gbɔ.
• Ðe alesi nuɖuɖu vovovowo kpɔa ŋusẽ ɖe wò ʋumesukli ƒe agbɔsɔsɔ dzii me.

Ne atikewɔwɔ me nɔnɔme bubuwo le ŋuwò kpe ɖe suklidɔ ŋu, zã insulin pɔmpi, alo esesẽna na wò be nàɖu wò suklidɔ dzi la, CDCES kpɔkpɔ ate ŋu akpe ɖe ŋuwò ŋutɔ.