Ðe aŋɔ hã ɖea fu na wòa? (Pollen Allergy) - Mina míaƒo nu tso esia ŋu!

Ne kele ɖo, eye atiawo le seƒoƒo ƒom hedze tugbe la, ame aɖewo tea kuxi suesuesuewo me tom. Nuwo abe ŋɔti me tsi si le dodom, aɖuɖɔtoe, kple ŋku siwo biã, siwo le ʋuʋum ene. Ðe nèto nusiawo dometɔ aɖe me kpɔa? Ne nenemae la, esia ate ŋu anye nu vevi aɖe na wò. Ðewohĩ aŋɔ ƒe nulɔdɔ aɖe le fu ɖem na wò evɔ mènya gɔ̃ hã o.

Nukae Nye Pollen Allergy?

Kpuie ko la, aŋɔ ƒe nulɔdɔ nye nulɔdɔ le míaƒe ŋutilã me ɖe nu suesuesue siwo woyɔna be aŋɔ siwo numiemie siwo le seƒoƒo, atiwo, gbewo, kple gbewo ɖena ɖe go ŋu. Pollen nye aŋɔ nyui aɖe si ƒe amadede nye ɣie, si nɔa ɣie ɣeaɖewoɣi. Esiawoe kpena ɖe numiemieawo ŋu wokakaa woƒe nukuwo, si fia be wodzia vi. Bu ale si gbegbe aŋɔ suesuesue siawo siwo le tsia dzi le ya me ate ŋu age ɖe míaƒe ŋɔti, ŋku, ŋɔti, kple lãkusi me bɔbɔe ŋu kpɔ!

Ne pollen ƒe nulɔdɔ le ŋuwò la, wò ŋutilã ƒe dɔlélenutsiŋutete - si kpɔa mía ta tso dɔléle me - susuna be pollen nye amedzidzela si me afɔku le, abe dɔlékui ene. Eyata, be míawɔ avu kple "futɔ" sia, míaƒe ŋutilã wɔa atike vovovowo, le kpɔɖeŋu me , histamine . Ɣemaɣie nulɔdɔ ƒe dzesiwo - aɖuɖɔɖɔɖɔ, ŋɔti me tsi si le dodom, ŋku siwo le ʋuʋum - dzena.

Zi geɖe la, aŋɔka ƒe nulɔdɔ siawo dzɔna le ƒea ƒe ɣeyiɣi aɖewo me. Eyae nye be wobɔ wu ne atiwo le seƒoƒo ƒom eye wole aŋɔ wɔm. Le kpɔɖeŋu me, le dukɔ aɖewo me la, aŋɔ tsoa atiwo me le kele me, gbewo me le dzomeŋɔli, eye gbewo tsona le adame. Gake le dukɔ siwo me yame xɔa dzo abe mía tɔ ene me la, numiemie aɖewo wɔa aŋɔ le ƒe bliboa me, eyata dzesi siawo ate ŋu adze le ƒea ƒe ɣeyiɣi ɖesiaɖe me. Woyɔa esia ɣeaɖewoɣi be ‘Ɣeyiɣi ƒe Nulɔdɔ ƒe Rhinitis’ .

Nukatae nulɔdɔ siawo tɔgbe dzea mía dzi?

Le nyateƒe me la, esia nye míaƒe ŋutilã ƒe dɔlélenutsiŋutete gɔmesese totro sue aɖe. Zi geɖe la, míaƒe dɔlélenutsiŋutete bi ɖe futɔ ŋutɔŋutɔwo (abe dɔlékuiwo ene) dzedze kple avuwɔwɔ kpli wo me ŋutɔ. Gake le amesi ŋu aŋɔ ƒe nulɔdɔ le gome la, dɔlélenutsiŋutete bua aŋɔka siwo megblẽa nu le ame ŋu o gɔ̃ hã vodadatɔe be wonye afɔku.

Bu eŋu kpɔ, nusi le dzɔdzɔm le afisia le abe ɖe nèle fu ɖem na amedzro maɖifɔ aɖe si va wò aƒeme, hesusui be wò dedienɔnɔdzikpɔla nye fiafitɔ ene.

Nuteɖeamedzi ma ɖea atikewo abe histamine ene dona, si hea dzesiwo abe ŋɔti ƒe ʋuʋu, ŋku biã, kple ʋuʋudedi ene vɛ. Esia ate ŋu anye domenyiŋusẽfianu hã. Ema fia be ne nulɔdɔ sia tɔgbe le wò ƒomea me la, anɔ eme be wò hã nàxɔe.

Nukawoe nye aŋɔ ƒomeviwo eye aleke wokpɔa ŋusẽ ɖe mía dzii?

Nu vevi etɔ̃e li siwo gbɔ aŋɔ tsoƒe si nana aŋɔ ƒe nulɔdɔ nana ame: atiwo, gbewo, kple gbewo. Le afisi nèle nu la, ɣeyiɣi siwo me amesiawo naa aŋɔ ate ŋu ato vovo.

Atiwo ƒe ʋeʋẽ lilili

Zi geɖe la, atiwo ƒe aŋɔe nyea gbãtɔ si dzea kuxiwo hehe vɛ gɔme le ƒea me. Le Ɣetoɖoƒedukɔwo me la, esia bɔ ɖe March, April, kple May ɣletiwo me wu. Gake le dukɔwo abe mía tɔ ene me la, ati ƒomevi aɖewo te ŋu wɔa aŋɔ le ƒe bliboa katã kloe me. Ame geɖe ƒe nulɔdɔwo dzɔna le atiwo abe Birch, Oak, kple Cedar ene ƒe aŋɔ ta. Gake le Sri Lanka la, míaƒe nutoa me atiwo ƒe aŋɔ ate ŋu anye nusi gbɔ wòtso.

Gbe ƒe ʋeʋẽ lilili

Gbe ƒe aŋɔ ƒe nulɔdɔwo dzɔna le kele ƒe nuwuwu kple dzomeŋɔli ƒe gɔmedzedze. Ɣeaɖewoɣi la, esia ate ŋu asɔ kple ati ƒe aŋɔ ƒe ɣeyiɣi kple gbe ƒe aŋɔ ƒe ɣeyiɣi. Gbe ƒe aŋɔ le bɔbɔe ŋutɔ, eyata woate ŋu atsɔe ayi didiƒe le ya dzi. Esia fia be àte ŋu axɔ nulɔdɔ tso gbe siwo le miaƒe nutoa me hã me. Togbɔ be wogblɔna be gbewo abe Bahia, Bermuda, Fescue, Johnson, kple Kentucky blue ene koŋue nana ame ƒe ŋutilã melɔ̃a nu o hã la, gbe bubu siwo le míaƒe dukɔa me hã ate ŋu agblẽ nu le wo ŋu.

Gbewo ƒe ʋeʋẽ

Gbewo ƒe aŋɔ, vevietɔ ragweed , ye nye nu etɔ̃lia si hea aŋɔ ƒe nulɔdɔ vɛ. Esiawo nɔa anyi tso dzomeŋɔli vaseɖe adame. Ragweed nye gbe si bɔ ŋutɔ si hea nulɔdɔ vɛ. Bu eŋu kpɔ ko, numiemie ɖeka ate ŋu awɔ aŋɔku siwo ade biliɔn ɖeka! Eyata esesẽna vie be woaƒo asa nɛ. Gbe bubuwo abe gbe si le bibim, cocklebur, kple alẽvi ƒe akpa ene hã hea nulɔdɔwo vɛ.

Aleke gbegbee nɔnɔme sia bɔe?

Aŋɔka ƒe nulɔdɔ sia nye nusi gblẽa nu le ame miliɔn geɖe ŋu le xexeame godoo. Wogblɔ be ame siwo ade miliɔn 20 ye kpea fu le United States ɖeɖe dzaa. Ame geɖe hã kpea fu le míaƒe dukɔa me le kuxi sia me, eye ɖewohĩ womenya gɔ̃ hã be aŋɔ ƒe nulɔdɔ le yewo ŋu o.

Aleke nàwɔ anya ne aŋɔ ƒe nulɔdɔ le ŋuwò? Nukawoe nye dzesiawo?

Kpɔe ɖa be dzesi siawo dometɔ aɖe le ŋuwò hã:

• Tsi si dona le ŋɔti me (menye abe vuvɔ ene o, esia nye tsi vie).
• No me ʋuʋu nye nɔnɔme si nana gbɔgbɔ sesẽna.
• Aɖuɖɔɖɔɖɔ enuenu, ɣeaɖewoɣi zi geɖe ɖe wo nɔewo yome.
• Ŋkuawo ƒe vuvu, ʋuʋudedi, eye ɣeaɖewoɣi la, ŋkuwo te do viviti.
• Ŋkuwo ƒe biã, aɖatsi, kple ŋkuwo ƒe ʋuʋu.
• Ʋuʋudedi ƒe seselelãme le ŋɔti, ŋku, kple ŋɔti me.
• Kɔdzi, ɣeaɖewoɣi kɔdzi ƒuƒu, alo seselelãme abe ŋɔti me veve ene.
• Ne asrã le ŋuwò la, aŋɔ ate ŋu ana wòagagblẽ ɖe edzi. Woyɔa esia be ‘asrã si ŋu nulɔdɔ le’ .
• Ƒã hafi woate ŋu aɖe ʋeʋẽ kple vivisese ƒe ŋutete dzi akpɔtɔ.

Dzesi siawo dzea ame akpa gãtɔ dzi ne wogbɔ aŋɔ si le yame, gake ame aɖewo ate ŋu awɔ nu ɖe ​​wo ŋu ne woka asi aŋɔa ŋu alo woge ɖe woƒe ŋkuwo me.

Aleke nàwɔ anya esia pɛpɛpɛ be enye nulɔdɔ? (Dɔléle ƒe dzesi) .

Ne dzesi siawo le ŋuwò la, anyo wu be nàyi ɖɔkta gbɔ. Ðɔktaa abia wò tso wò dzesiwo, zi nenie wodzena, alesi wosẽnae, kple nenye be nulɔdɔ siawo tɔgbe le wò ƒomea me ŋu.

Emegbe, woate ŋu awɔ dodokpɔ geɖe atsɔ aɖo kpe edzi nenye be aŋɔ ƒe nulɔdɔe wònye:

1. Ŋutilã ƒe ƒoƒo Dodokpɔ: Le dodokpɔ sia me la, nulɔdɔŋutinunyala tsɔa aŋɔ vovovo sue aɖe dea wò ŋutigbalẽ dzi (zi geɖe la, wò alɔnu alo wò akɔta) eye wòtsɔa aŋe nyui aɖe ƒoae. Le miniti 15-20 me la, ne aŋɔ ma melɔ̃ wò o la, teƒea abiã, avuvu, eye ʋuʋudedi sue aɖe adze abe nudzodzoe ƒe ɖuɖu ene, eye wòadze ʋeʋẽ gɔme.

2. IgE Ʋudodokpɔ Tɔxɛ: Esia nye ʋudodokpɔ bɔbɔe aɖe. Eléa ŋku ɖe dɔlékuiwutike ƒomevi aɖe koŋ (si woyɔna be IgE) le wò ʋu me si wò dɔlélenutsiŋutete wɔna ɖe aŋɔ ƒomevi aɖewo ŋu.

Dodokpɔ siawo ate ŋu akpe ɖe ŋuwò hã be nànya aŋɔ ƒomevi siwo ŋu wò nulɔdɔ le.

Nukae nye atike nyuitɔ kekeake si woate ŋu azã na esia?

Nya nyuiae nye be, atike nyuiwo li na aŋɔsisi ƒe nulɔdɔwo! Atikewɔwɔ si sɔ na wò anɔ te ɖe alesi wò nulɔdɔa nu sẽe, wò dzesiwo, kple wò lãmesẽ bliboa dzi.

Atikewo

Atike siwo womeƒlena le atikedzraƒe o (OTC) li siwo woate ŋu aƒle le atikedzraƒea atikewɔmɔnu manɔmee, kpakple atike siwo ɖɔkta ŋlɔna na ame be woatsɔ aɖe dzesi siawo dzi akpɔtɔ.

• Antihistamines: Zi geɖe la, esiawoe nye atike gbãtɔ siwo wozãna. Kpɔɖeŋu aɖewoe nye Cetirizine (Zyrtec®) , Loratadine (Claritin®) , kple Fexofenadine (Allegra®) . Esiawo wɔa dɔ to mɔxexe ɖe atike si míeyɔ va yi si nye histamine ƒe dɔwɔwɔ nu le ŋutilãa me. Wonɔa atikekuiwo, tsiwo, kple atike siwo wotsɔna ƒua gbe ɖe ŋɔti me ƒe nɔnɔme me.
• Atike siwo wotsɔna ƒua gbe ɖe no me siwo me corticosteroids le: Le kpɔɖeŋu me , fluticasone (Flonase®) kple mometasone (Nasonex®) . Esiawo ɖea ŋɔti me vuvu kple dɔdzẽ dzi kpɔtɔna. Ele be woazã esiawo gbesiagbe be nu nyuitɔ kekeake nado tso eme.
• Nusiwo ɖea aɖuɖɔtoeme ɖa: Esiawo ɖea ŋɔti ƒe ʋuʋu dzi kpɔtɔna. Kpɔɖeŋu aɖewoe nye pseudoephedrine (Sudafed®) kple phenylephrine (Sudafed PE®) . Gake mele be woano esiawo wu ŋkeke ʋɛ aɖewo o, elabena ame aɖewo ate ŋu akpɔ eƒe nugbegblẽ le ame ŋu eye woate ŋu akpɔ ʋu ƒe ʋuʋu ake. Esiawo mesɔ na amesiwo ŋu nɔnɔmewo abe ʋusɔgbɔdɔ ene le o.
• Atike siwo wua ʋumenugbagbeviɣidɔ kple esiwo tsia ʋu ƒe sisi nu: Le kpɔɖeŋu me , Loratadine/Pseudoephedrine (Claritin-D®) .
• Leukotriene Mɔxenuwo: Le kpɔɖeŋu me , Montelukast (Singulair®) . Esiawo va abe atikekui ene eye ne ɖɔkta ŋlɔe ko hafi woate ŋu ano wo. Wowɔa dɔ to atike aɖe si woyɔna be leukotriene, si nana yaƒoƒomɔ̃wo vuvu hetsina le nulɔdɔ aɖe me la xexe me. Wozãa wo na amesiwo ŋu asrã le hã.
• Atike siwo woazã na amesiwo ŋu asrã le: Wò ɖɔkta ate ŋu aŋlɔ atike siwo wogbɔna alo esiwo woano kple steroid siwo wogbɔna na wò.

Vevietɔ: Ne wò dzesiwo meva nyo ɖe edzi le kwasiɖa ɖeka alo eve me le atike siwo womeƒlena o zazã me la, kpɔ egbɔ be yeyi ɖɔkta gbɔ. Ate ŋu aŋlɔ atike si sesẽ wu si sɔ na wò na wò.

Allergy Shots - Dɔlélenutsiŋutete ƒe atikewɔwɔ

Wogayɔa esia be ‘dɔlélenutsiŋutete ƒe atikewɔwɔ’ . Esia nye atikewɔwɔ si nɔa anyi didi vie. Atike siawo wɔa dɔ to alesi wò dɔlélenutsiŋutete wɔa nui ɖe nusi nana ŋutilãa mewɔa nu ɖe ​​ame ŋu o (i.e. pollen) ŋu tɔtrɔ vivivi le ɣeyiɣi aɖe megbe. Èdzea egɔme kple aŋɔ si me nulɔdɔ le wò ƒe agbɔsɔsɔ sue aɖe ŋutɔ, eye vivivi la, èdzinɛ ɖe edzi le atike siwo wodona ɖe wo nɔewo yome me. Esia kpena ɖe wò ŋutilã ŋu be "wòazu numame na" aŋɔa. Esia ate ŋu akpe ɖe ame aɖewo gɔ̃ hã ŋu be woaɖe woƒe nulɔdɔwo ɖa keŋkeŋ. Wodoa atike siawo ɣesiaɣi le ɖɔkta ƒe dzikpɔkpɔ te.

Agbenɔnɔ ƒe tɔtrɔ

Togbɔ be manya wɔ be nàƒo asa na aŋɔsisi keŋkeŋ o hã la, àte ŋu aɖe aŋɔ si nèzãna dzi akpɔtɔ ne èwɔ tɔtrɔ suesuesuewo le wò gbesiagbedɔwo ŋu.

• Dze agbagba nànɔ xɔ me le ŋkeke siwo dzi aŋɔ ƒe agbɔsɔsɔme sɔ gbɔ. Pollen ƒe agbɔsɔsɔme sɔa gbɔ wu vevietɔ le ŋdi me (anɔ abe ŋdi ga 5 vaseɖe ŋdi ga 10 ene) kple le ŋkeke siwo dzi ya ƒona eye tsi medzana o dzi.
• Na fesrewo nanɔ tutu, vevietɔ le ɣeyiɣi siwo me aŋɔ sɔ gbɔ ɖe wo me. Zã yaƒoƒomɔ̃ alo yaƒoƒomɔ̃ nàtsɔ afa. Klɔ yaƒoƒomɔ̃a ƒe ʋuƒoa ŋu edziedzi.
• Do kewutike ne èle gota. N95 ƒe ametakpɔnue nyo wu. Kpo kple ɣe ƒe ŋkumewu dodo hã ate ŋu akpe ɖe ŋuwò nàɖe aŋɔ si gena ɖe wò ŋkuwo me dzi akpɔtɔ.
• Anyo ŋutɔ ne àte ŋu azã yakɔklɔnu si me yaƒoƒomɔ̃ siwo wɔa dɔ nyuie (HEPA) le le aƒeme, vevietɔ le xɔdɔme me.
• Ne ètrɔ gbɔ tso ŋkeke ɖeka ƒe tsaɖiɖi me la, ɖe wò awuwo kaba, da wo ɖe teƒe bubu, eye nàklɔ wo kaba ale si nàte ŋui. Mègatsɔ awu mawo va xɔdɔme me o.
• Ne èzã ɣeyiɣi aɖe le gota la, ke tsi tsi eye nàklɔ wò ɖa ne ènya ɖo aƒeme ko, vevietɔ hafi nàmlɔ anyi, elabena aŋɔ ate ŋu anɔ wò awuwo, ŋutigbalẽ, kple taɖa dzi.

Ðe nàte ŋu axe mɔ ɖe aŋɔsisi ƒe nulɔdɔ nua?

Le nyateƒe me la, mɔ aɖeke meli si dzi woato axe mɔ na ame 100% be wòagaxɔ pollen allergy o. Esia le alea elabena edo ƒome kple domenyiŋusẽfianu. Gake abe alesi míegblɔe le etame ene la, ne èɖe aŋɔ ƒe agbɔsɔsɔ dzi kpɔtɔ eye nèwɔ atike nyuitɔ la, àte ŋu aɖe dzesiawo ƒe dzɔdzɔ kple woƒe sesẽ dzi akpɔtɔ.

Aleke malé be na ɖokuinye? (Ðokuidzikpɔkpɔ) .

Agbenɔnɔ kple aŋɔsisi ƒe nulɔdɔ ate ŋu ado dziku na ame ŋutɔ ɣeaɖewoɣi. Gake mègatsi dzi o. Àte ŋu akpɔ gbɔdzɔe geɖe ne èwɔ ɖe aɖaŋuɖoɖo siawo dzi:

• Nya nu tso aŋɔ ƒe agbɔsɔsɔ ŋu: Fifia nyatakakadzraɖoƒe geɖe kple yame ƒe nɔnɔme ŋuti dɔwɔnu geɖewo naa nyatakaka tso aŋɔ ƒe agbɔsɔsɔ gbesiagbe ŋu. Ðe wò yame ƒe nɔnɔme dzi kpɔtɔ le ŋkeke mawo dzi.
• Na wò aƒea nanɔ dzadzɛ: Tsɔ ya ƒo wò aƒea edziedzi (anyo wu ne èzã HEPA filter). Ke kple avɔ si xɔ dzo.
• Klɔ wò abadzivɔwo enuenu: Klɔ wò abadzivɔwo kple abadzivɔwo le tsi dzodzoe me zi ɖeka ya teti le kwasiɖa me.
• Lé be na wò aƒemelãwo: Ðewohĩ aŋɔ anɔ wò aƒemelãwo ƒe fu me ne wole gegem ɖe eme hedo go. Klɔ wo ŋu enuenu eye nàɖo seɖoƒe na woƒe gege ɖe xɔdɔme me.
• No atike si wò ɖɔkta ŋlɔ na wò ɖe game dzi. Ne wò dzesiawo nu fa gɔ̃ hã la, mègadzudzɔ atike la nono o vaseɖe esime wò ɖɔkta nagblɔ na wò. Ne nugbegblẽ aɖewo le ŋuwò la, gblɔe na wò ɖɔkta nenye be wò dzesiawo nu fa alo meɖiɖi o.

Ɣekaɣie wòle be makpɔ ɖɔkta?

Anyo be nàkpɔ ɖɔkta ne è:

• Ne èsusu be aŋɔ ƒe nulɔdɔ ƒe dzesiwo le ye ŋu.
• Ne ŋgɔyiyi aɖeke meva le atike si nèƒle le atikedzraƒea nono kwasiɖa ɖeka alo eve megbe o.
• Ne dzesiawo nu sẽ ale gbegbe be wòado kplamatse wò gbesiagbedɔwo alo alɔ̃dɔdɔ.
• Ne gbɔgbɔmedɔléle bubuwo abe asrã ene le ŋuwò eye ne nulɔdɔ ƒe dzesiwo dzi ɖe edzi.
• Ne atike la he eƒe nugbegblẽ le ame ŋu vɛ.

Ðo ŋku edzi be mehiã be nulɔdɔwo nanye agba o. Ne wowɔ atike na wò nyuie la, àte ŋu akpɔ gbɔdzɔe.

Mlɔeba la, nu vevi aɖewo siwo dzi wòle be míaɖo ŋkui

Pollen ƒe nulɔdɔ ate ŋu anye fuɖename ŋutɔŋutɔ. Ate ŋu ate ɖe dziwò ne seƒoƒo dzeaniawo kple mɔnukpɔkpɔ si asu asiwò be nàse vivi na wo le gota la to ŋuwò. Gake ne aɖaŋuɖoɖo siawo le susu me na wò la, àte ŋu anɔ agbe ɖe nɔnɔmea nu dzidzedzetɔe:

• Pollen ƒe nulɔdɔ bɔ, gake mègana wòaɖu wò agbe dzi o. Ne èkpɔ egbɔ nyuie la, àte ŋu anɔ agbe kplii nyuie.
• De dzesi wò dzesiwo. Lé ŋku ɖe ɣeyiɣi si me wodzɔna kple alesi wodzɔnae ŋu.
• Ele vevie ŋutɔ be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo. Le esi teƒe be nàda dɔ na ɖokuiwò la, xɔ dɔlélea didi kple atikewɔwɔ ƒe ɖoɖo si sɔ tso ɖɔkta gbɔ.
• Zã atikewo nyuie.Azɔ hã, afɔɖeɖe suesuesuewo wɔwɔ le ŋkeke siwo dzi aŋɔ ƒe agbɔsɔsɔme sɔ gbɔ (abe fesrewo tutu, ametakpɔnu dodo ne èdo go, kple tsilele ne èɖo aƒeme ene) ate ŋu ana gbɔdzɔe geɖe wò.
• Mègatsi dzi o, menye wò ɖeka koe o. Ame miliɔn geɖe le xexeame godoo siwo le agbe nɔm dzidzedzetɔe kple nɔnɔme sia. Wò hã àte ŋui!

Mele mɔ kpɔm be èse Pollen Allergy gɔme nyuie wu tso nyati sia me. Nɔ lãmesẽ me!

` Pollen Allergy, Nulɔdɔ, No ƒe Ʋuʋu, Aɖuɖɔɖɔɖɔ, Ŋkuwo ƒe Ʋuʋu, Ɣeyiɣi ƒe Nulɔdɔ, Histamine, Dɔlélenutsiŋutete ƒe atikewɔwɔ