Ne míeƒo nu tso ŋutsuwo ƒe vidzidzi ƒe lãmesẽ ŋu la, ame aɖewo ate ŋu ahe ɖe megbe vie le nuƒoƒo tso nyati sia ŋu me. Gake le nyateƒe me la, enye míaƒe ŋutilã ƒe akpa vevi aɖe ŋutɔ. Eyata egbea, mina míasrɔ̃ nu tso eŋu le mɔ bɔbɔe aɖe ŋutɔ nu, abe ɖe míele nu ƒom na mía xɔlɔ̃ aɖe ene. Míele nu ƒom tso tsinyenye ƒe tsi, alo abe alesi woyɔnɛ le atikewɔwɔ me ene la, ‘Tsinyenye’ ŋu.
Kpuie ko la, nukae nye tsinyenye?
Tsinyenye, alo nusi míeyɔna be tsinyenye, nye tsi si le ɣie, si léna ɖe nu ŋu, si dona tso ŋutsu ƒe vidzidzi me. Wotsɔ ŋkɔ bubu geɖewo hã yɔnɛ. Ame aɖewo yɔe be seminal fluid , ame bubuwo yɔe be ejaculate. Ðewohĩ ènya be wozãa nya bɔbɔewo le gbe sia gbe nuƒoƒo me.
Dɔ vevitɔ si tsi sia wɔnae nye be wòakpɔ lãmenugbagbevi suesuesue siwo woyɔna be tsinyenye ta, ana nunyiame, ahatsɔ wo ayi vidzidɔa me . Bu tsinyenye be enye dɔla sue siwo tsɔ gbedasi vevi aɖe ŋutɔ. Dɔla siawo ɖeɖe mate ŋu azɔ mɔ o. Wohiã ʋu si woatsɔ azɔ mɔ, nuɖuɖu si woatsɔ ado ami na woƒe mɔzɔzɔa, kple mɔ si dzi woato akpɔ wo ɖokui ta tso afɔku siwo ate ŋu ado mo ɖa le mɔa dzi la me. Woyɔa agbalẽvi si ƒoa nu etɔ̃awo katã nu ƒu—ʋu, nunyiame, kple ametakpɔnu—si nye tsinyenye.
Afikae wowɔa tsi sia le le ŋutilãa me? Nukae wotsɔ wɔe?
Ame geɖe susuna be tsinyenye koe dona le vidzidɔ me . Gake menye nyateƒe bliboe o. Tsinyenye nye nu vovovowo ƒe ƒuƒoƒo.
Tsɔe be míele atikutsetsewo ƒe salad vivi aɖe wɔm. Nuwɔna sia le abe atikutsetse kple tsi ƒomevi vovovowo tsɔtsɔ kpe ɖe eŋu ene.
- Tsinyenye: Esiae nye ame vevitɔ si le ŋutinyaa me. Wowɔa esiawo le vidzidɔ me . Gake tsinyenye sue aɖe koe nyea tsinyenye, si nyea tsinyenye ƒe tsi bliboa ƒe 1% va ɖo 5% .
- Tsi si dona tso tsinyenye ƒe ʋukawo me: Esiae nye tsinyenye ƒe tsi ƒe akpa gãtɔ. 65% va ɖo 75% tsoa lãkusi siwo woyɔna be seminal vesicles gbɔ. Sukli ƒomevi aɖe si woyɔna be fructose , si naa ŋusẽ si tsinyenyea hiã be wòazɔ mɔ la le tsi sia me. Ele abe mɔ̃memi si le ʋu me ene.
- Tsi si dona tso ʋuka me: Tsi gãtɔ si kplɔe ɖoe nye tsi si dona tso ʋuka me. Ewɔa abe 25% va ɖo 30% ene . Lãmetsi sia ƒe dzedzeme le abe notsi ene vie eye wòkpena ɖe ame ŋu wòkpɔa tsinyenye ta tso nyɔnu ƒe vidzidɔ ƒe nɔnɔme si me acid le me. Lãmetsi sia wɔa dɔ abe ametakpɔnu ene.
Kpuie ko la, tsinyenye si míekpɔna la dzɔna to tsinyenye si tso vidzidɔ me, tsi si naa nunyiame si tso tsinyenye ƒe ʋukawo me, kple tsi si kpɔa ame ta tso ʋuka me ƒe ƒuƒoƒo me.
Kpekpeɖeŋunu siwo naa ŋusẽ tsinyenye
Tsɔ kpe ɖe tsi vevi siawo ŋu la, nunyiame bubu geɖewo hã le tsi sia me siwo kpena ɖe tsinyenye ŋu be wòanɔ lãmesẽ me eye ŋusẽ nanɔ eŋu. Wo dometɔ aɖewoe nye:
- Calcium si woyɔna be calcium
- Citrate ƒe atike
- Glucose ƒe agbɔsɔsɔ
- Lactic acid si woyɔna be lactic acid
- Magnesium si woyɔna be magnesium
- Potassium si woyɔna be potassium
- Zinc si woyɔna be zinc
- Tsi
- Mucus - Esia wɔa dɔ abe ami ene.
Lãmesẽkuxi kawoe ate ŋu ado ƒome kple tsinyenye?
Abe nusianu si le míaƒe ŋutilã me ene la, lãmesẽkuxi vovovowo ate ŋu akpɔ ŋusẽ ɖe tsinyenye dzi. Ele vevie ŋutɔ be nànya nusiawo.
- Gbɔdɔdɔ ƒe Dɔlékuiwo (STI): Esiae nye afɔku vevitɔ. Dɔlékui vovovowo ate ŋu ato tsinyenye me. Le kpɔɖeŋu me, dɔlékuiwo abe HPV, Herpes Simplex, Gonorrhea, kple HIV ate ŋu atso ame ɖeka me ayi ame bubu gbɔ to tsi sia dzi. Eyata gbɔdɔdɔ dedie wɔwɔ le vevie ŋutɔ.
- Pyospermia: Esia nye ne ʋumenugbagbevi ɣiwo sɔ gbɔ akpa le tsinyenye me. Zi geɖe la, dɔlékui aɖe, gbɔdɔdɔ ƒe agbegbegblẽnɔnɔ, alo tsinyegoe me dɔdzẽ (dziɖuɖɔtoe me dɔléle) alo ʋuka me dɔdzẽ (prostatitis) gbɔe esia tsona.
- Retrograde Ejaculation: Esia nye nɔnɔme si to vovo vie. Nusi dzɔna le afisia enye be le esi teƒe be tsinyenyea nado le ŋutsu ƒe vidzinu me le gbɔdɔdɔ ƒe dzodzro me la, etrɔna yia megbe yia tsinyegoea me.
- Tsinyenye ƒe Nulɔdɔ: Esia nye nɔnɔme si mebɔ kura o si me ame ƒe ŋutilã melɔ̃a protein siwo le tsinyenye me o.
Ðe tɔtrɔ aɖe le wò tsinyenye mea? Lé ŋku ɖe dzesi siawo ŋu
Le goawo katã me la, tsinyenye ƒe dzedzeme, eƒe wɔwɔme, kple agbɔsɔsɔme ate ŋu ato vovo vie tso ame ɖeka gbɔ yi bubu gbɔ. Gake tɔtrɔ ɖedzesi aɖewo ate ŋu anye lãmesẽkuxi aɖe ƒe dzesi. Mina míaɖe esia me ayi ŋgɔe le kplɔ̃ si le ete la dzi.
| Nusi wokpɔna | Nusiwo ate ŋu ahe esia vɛ kple nusi wòle be nàwɔ |
|---|---|
| Tsi ɣi si le tsinyenye me | Nusiwo gbɔ wòtsona be wòazu ɣie hena ɣeyiɣi aɖe ate ŋu anɔ anyi. Esia ate ŋu atso nuɖuɖu aɖewo (abe turmeric, curry powder nono fũ akpa), atamanono, atike aɖewo, alo vitaminwo gbɔ. Dzĩ ate ŋu adzɔ le dzɔdzɔme nu hã ne míele tsitsim. Gake ate ŋu atso atikewɔwɔ ƒe nɔnɔme alo dɔlékui aɖe, abe aɖuɖɔtoe ene hã gbɔ. Ne nɔnɔme sia gakpɔtɔ li la, ele vevie be nàyi ɖɔkta gbɔ. |
| Ʋu si le tsinyenye me (Hematospermia) . | Vɔvɔ̃ ɖoa ame geɖe ne wokpɔ esia. Gake mehiã be wòanye nu vevi aɖe ɣesiaɣi o. Ʋu ate ŋu ado tso ʋuka sue aɖe ƒe gbagbã le tsinyenye me, amekoko si wowɔ nyitsɔ laa, abi si woxɔ le vidzinuwo ŋu, alo STI ƒe nɔnɔme aɖewo ta. Nuka kee wòɖatso o, ne èkpɔ ʋu le wò tsinyenye me la, ele be nàyi ɖɔkta gbɔ godoo be wòaɖo aɖaŋu na wò. |
| Nusiwo dona dzi ɖe kpɔtɔ | Susu geɖe li siwo tae woate ŋu aɖe tsinyenye dzi akpɔtɔ ɖo. Esia ate ŋu atso tsinyenye ƒe mɔ si xe, tsi si dona le megbe, si ŋu míeƒo nu tsoe va yi, alo lãmetsiŋusẽ ƒe masɔmasɔ gbɔ. Nuƒoƒo tso esia ŋu na wò ɖɔkta hã ate ŋu akpe ɖe ŋuwò nànya nusi tututu gbɔ wòtso. |
Aleke woawɔ ana tsinyenye ƒe tsi kple tsinyenye ƒe nyonyome nanyo ɖe edzi?
Tɔtrɔ bɔbɔe ʋɛ aɖewo siwo nàwɔ le wò agbenɔnɔ ŋu ate ŋu ana wò tsinyenye kple tsinyenye si le eme ƒe lãmesẽ kple nyonyome nanyo ɖe edzi. Esiawo hã nyo ŋutɔ na wò lãmesẽ bliboa.
- Atamanono dzi ɖeɖe kpɔtɔ:Sigaretnono gblẽa nu le tsinyenye ŋu tẽ. Ate ŋu akpɔ ŋusẽ ɖe woƒe ʋuʋu, nɔnɔme, kple DNA gɔ̃ hã dzi.
- Ðe ahanono dzi kpɔtɔ: Ahanono fũ ate ŋu akpɔ ŋusẽ ɖe lãmetsiŋusẽ ƒe agbɔsɔsɔ dzi eye wòaɖe tsinyenye ƒe dzidziɖedzi dzi akpɔtɔ.
- Nuɖuɖu si naa lãmesẽ: Ƒo nuɖuɖu si me atikutsetsewo, amagbewo, kple nukuwo sɔ gbɔ ɖo. Nusiwo tsia dzoxɔxɔ nu siwo le nuɖuɖu siawo me kpena ɖe ame ŋu be woakpɔ tsinyenye ta.
- Lé lolo nyuie me ɖe asi: Lolo akpa ate ŋu akpɔ ŋusẽ ɖe lãmetsiŋusẽwo dzi eye wòaɖe tsinyenye ƒe nyonyome dzi akpɔtɔ.
- Kamedede: Nɔ dɔ dzi gbesiagbe, gake ƒo asa na kamedede si gbɔ eme.
- Nɔ dedie: Zã ametakpɔmɔnu abe kɔndɔm ene nàtsɔ akpɔ ɖokuiwò ta tso gbɔdɔdɔ ƒe dɔlékuiwo (STI) me, elabena dɔlékui aɖewo ate ŋu akpɔ ŋusẽ ɖe vidzidzi dzi ɣeyiɣi didi.
Anyo wu be nàƒo nu kple wò ɖɔkta be wòaɖo aɖaŋu na wò hafi awɔ tɔtrɔ siawo dometɔ aɖe le agbenɔnɔ me, vevietɔ ne dɔléle bubuwo le ŋuwò.
Nya siwo wobiaa ame aɖewo enuenu
Ðe tsinyenye kple tsinyenye nye nu ɖeka?
Ao, ame eve siawo mesɔ o. Bu tsinyenye ƒe tsi ŋu abe kɔfi kplu blibo ene. Kɔfi si wotsɔ ƒo ɖe eme koe tsinyenye nye. Tsi si le tsinyenye me nye tsinyenye, tsinyenye ƒe tsi, kple tsinyenye ƒe tsi ƒe tsakatsaka bliboe.
Ðe ƒe aɖe li si me tsinyenye nu tsoa?
Ao, ƒe aɖeke meli koŋ o. Esia toa vovo ŋutɔ tso ame ɖeka gbɔ yi bubu gbɔ. Ne èle tsitsim la, wò gbɔdɔdɔ ƒe dzodzro kple gbɔdɔdɔ ƒe dɔwɔwɔ ate ŋu aɖe akpɔtɔ. Ŋutsu aɖewo ate ŋu akpɔ tsinyenye ƒe dɔmawɔmawɔ nyuie le woƒe ƒe 30-awo me, gake bubuwo ya ate ŋu aɖe tsi le lãmesẽ me vaseɖe woƒe ƒe 80-awo me. Nu geɖe ate ŋu akpɔ ŋusẽ ɖe esia dzi, siwo dometɔ aɖewoe nye wò lãmesẽ bliboa, nuɖuɖu, kple nuteɖeamedzi ƒe agbɔsɔsɔ.
Ðe precum hã nye tsinyenye ƒe tsia?
Ao, menye nu ɖeka koe wònye o. Pre-ejaculate (alo precum) nye tsi si me kɔ, si le glidzaglidza, si dona tso ŋutsu ƒe vidzinu me hafi orgasm. Eƒe dɔ vevitɔe nye be wòakɔ tsinyegoea ŋu, awɔ dɔ abe ami ene, eye wòadzra mɔ si dzi tsinyenye ato ado la ɖo.
Zi geɖe la, tsinyenye menɔa pre-cum me o. Gake ne tsinyenye susɔ ɖe tsinyegoea me tso tsinyenye si woɖe va yi me la, tsinyenye mawo ate ŋu atsaka kple tsinyenye si do ŋgɔ na tsinyenye eye woado. Eyata mɔnukpɔkpɔ sue aɖe ŋutɔ li be woafɔ fu ne pre-cum ge ɖe nyɔnu ƒe vidzidɔ me gɔ̃ hã. Eyata ele vevie be woawɔ ɖe mɔxexeɖefufɔfɔnu ƒe mɔnu nyuitɔ dzi ɣesiaɣi be woaxe mɔ ɖe fu si womedi o nu.
Ðewohĩ míabu eŋu boo o vaseɖe esime míede dzesi míaƒe tsinyenye ƒe amadede, ʋeʋẽ, alo agbɔsɔsɔ ƒe tɔtrɔ, alo ne fufɔfɔ sesẽ na mí, gake ele vevie be nànya tɔtrɔ siawo le wò ŋutilã me eye nàdi atikewɔlawo ƒe aɖaŋuɖoɖo ne ehiã.
Gbedasi si Wotsɔ Yi Aƒeme
- Tsinyenye nye tsi si naa nunyiame, ametakpɔkpɔ, kple nusi naa tsinyenye te ŋu zɔa mɔ. Enye tsinyenye, tsinyenye ƒe tsi, kple tsinyenye ƒe tsi ƒe ƒuƒoƒo.
- Ne ède dzesi tɔtrɔ aɖe si dze ƒã le wò tsinyenye ƒe amadede, agbɔsɔsɔ, alo eƒe wɔwɔme ŋu (vevietɔ ne etsaka kple ʋu) la, mègatsi dzodzodzoe eye nàyi ɖɔkta gbɔ be wòaɖo aɖaŋu na wò o.
- Woate ŋu ana tsinyenye ƒe nyonyome nanyo ɖe edzi ne woƒo asa na atamanono, aha sesẽ dzi ɖeɖe kpɔtɔ, nuɖuɖu si naa lãmesẽ ɖuɖu, kple lolo si sɔ me léle ɖe asi.
- Mɔnu siwo le dedie, abe kɔndɔm ene, zazã atsɔ akpɔ ame ta tso gbɔdɔdɔ ƒe dɔlékuiwo me le vevie na wò kple wò zɔhɛ ƒe vidzidzi ƒe lãmesẽ.
- Precum kple semen nye nu vovovo eve, eye ɖo ŋku edzi be mɔnukpɔkpɔ sue aɖe li be nàfɔ fu to precum me.
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee