Mí katã míedi be míadze tugbe, alo? Le ema ta la, míezãa atsyɔ̃ɖomi, ami ʋeʋĩ, kple atsyɔ̃ɖomi ƒomevi ɖesiaɖe . Gake ɣeaɖewoɣi la, le esi teƒe be míaƒe ŋutigbalẽ nadze abe nusiawo nadze tugbe ene la, kuxi aɖe doa mo ɖa be míaƒe ŋutigbalẽ biãna, ƒuna, eye ʋuʋudedi suesuesuewo nɔa mía ŋu. Ðe nuteƒekpɔkpɔ sia su asiwò kpɔa? Eyata egbea, mina míaƒo nu tso alesi nàtia atike nyuitɔ si sɔ na wò ŋutigbalẽ eye mahe kuxi aɖeke vɛ o ŋu.
Mɔ bɔbɔe aɖewo siwo dzi nàto atia atike siwo sɔ na ŋutigbalẽ
Ne ŋutigbalẽ si sea veve le ŋuwò la, bu nusiawo ŋu hafi nàƒle tsilétike yeye. Esiawo le bɔbɔe ŋutɔ, gake wole vevie ŋutɔ.
1. Lé ŋku ɖe nusi woŋlɔ ɖe edzi ŋu nyuie.
Kpuie ko la, tia nusiwo me nu ʋɛ aɖewo koe le. Elabena ne nu geɖe le eme la, wò ŋutigbalẽ ate ŋu awɔ nu ɖe wo dometɔ ɖeka ŋu. Eyata atike si le bɔbɔe eye nu ʋɛ aɖewo koe le eme tiatia ate ŋu aɖe nulɔdɔ ƒe afɔkua dzi akpɔtɔ.
2. Wɔ "Patch Test" hafi nàzãe.
Esia le vevie ŋutɔ. Hafi nàtsɔ atsyɔ̃ɖomi yeye aɖe asisi ɖe wò mo alo wò ŋutilã ŋu la, wɔ dodokpɔ sue aɖe.
- De ami ma ƒe vi aɖe wò abɔta ƒe akpa si le eme.
- Lé ŋku ɖe eŋu abe gaƒoƒo 48 va ɖo 72 ene.
- Ne ʋuʋudedi, vuvu, ʋuʋudedi, alo dzobibi aɖeke mele teƒea o la, àte ŋu atsɔe be kuxi aɖeke mele atike ma zazã me o.
3. Bu eŋu nyuie ne èle ami ʋeʋĩ/ʋeʋẽ lilili ƒom.
Tsɔ ami ʋeʋĩ ƒu gbe ɖe wò awuwo dzi tsɔ wu be nàtsɔe aƒu gbe ɖe wò ŋutigbalẽ dzi tẽ. To mɔ sia dzi la, anɔ eme be nulɔdɔ aɖeke madze ŋuwò o. Exea mɔ na atike siwo le ami ʋeʋĩa me hã be woagawɔ dɔ kple atsyɔ̃ɖomi bubu (abe atike si wotsɔna tsia ami ene) si nèzãna eye woagblẽ nu le wò ŋutigbalẽ ŋu o.
4. Mègaka ɖe nusianu si le ŋkɔa dzi dzi 100% o.
Esi woŋlɔ nu ɖe nane ŋu abe "hypoallergenic," "dermatologist tested," alo "sensitivity tested" ene ta la, mefia be ele dedie 100% na wò ŋutigbalẽ o. Togbɔ be esiawo nyo vaseɖe afi aɖe hã la, menye amesiame ƒe ŋutigbalẽ ya sɔ o, eyata wò ŋutigbalẽ ate ŋu awɔ nu kokoko.
Nu vevitɔe nye be wò ŋutɔ nàkpɔ alesi wò ŋutigbalẽ wɔa nui ɖe atike la ŋu. Esia tae patch dodokpɔa le vevie ŋutɔ ɖo.
5. Nukae nàwɔ ne nulɔdɔ aɖe le ŋuwò?
Ne èdo go ŋutigbalẽ ƒe kuxi aɖe le atike aɖe koŋ zazã vɔ megbe la, dzudzɔ eŋudɔwɔwɔ enumake.Le dzikudodo alo abi sue aɖe gome la, ``Hydrocortisone`` krem bɔbɔe aɖe si tso atikedzraƒe ate ŋu ana gbɔdzɔe ame ɣeaɖewoɣi. Gake ne kuxia yi edzi alo nu sẽ la, kpɔ egbɔ be yeyi ɖɔkta gbɔ. Ðewohĩ ahiã be nàzã ami si sesẽ wu si woŋlɔ na wò .
Ŋutilãmekuxi ƒomevi vevi eve siwo atsyɔ̃ɖomiwo hena vɛ
Zi geɖe la, woate ŋu ama ŋutigbalẽ ƒe dɔwɔwɔ si atsyɔ̃ɖonuwo hena vɛ la ɖe hatsotso vevi eve me.
1. Ŋutilã ƒe dɔdzẽ kple dzikudodo (Irritant Contact Dermatitis) .
Esia nye ŋutigbalẽ ƒe kuxi si bɔ si tso atsyɔ̃ɖomiwo gbɔ. Nusi dzɔna le afisia enye be atike aɖe si le atsyɔ̃ɖomiawo me gblẽa nu le wò ŋutigbalẽ ƒe ametakpɔnu ŋu eye wòdoa dziku nɛ. Ele abe ne nane sesẽ aɖe va ka wò ŋutigbalẽ ene. Dzesiawo dometɔ aɖewoe nye :
- Dzobibi, ʋuʋudedi
- Ʋuʋudedi
- Ŋutilã ƒe dzodzro
- Afisi wodo amia ɖo koe dzesi siawo dzena le.
Ne wò ŋutigbalẽ ƒu alo wòdze abe ɖe wògblẽ ene la, anɔ eme be àkpɔ nuwɔna sia ƒomevi.
2. Ŋutilã ƒe dɔléle (Allergic Contact Dermatitis) .
Esia to vovo vie. Nusi dzɔna le afisiae nye be wò ŋutilã ƒe dɔlélenutsiŋutete wɔa nu ɖe nu aɖe koŋ si le amia me ŋu. Ema fia be "nulɔdɔ" le ŋuwò ɖe nu ma ŋu. Dzesiawo ate ŋu asẽ vie wu :
- Ŋutilã ƒe biã kple vuvu vevie
- Ʋuʋudedi sesẽ
- Tsi suesuesue siwo me tsi yɔ fũu ƒe wɔwɔ
Esia tso ʋeʋẽ lilili kple nusiwo wotsɔ dea atsyɔ̃ɖonuwo me gbɔ koŋ. Atike aɖewo siwo woŋlɔ be "womeʋẽna o" gɔ̃ hã ate ŋu anye "nutsking agent," ʋeʋẽ lilili ƒomevi aɖe si wozãna tsɔ tsyɔa atike bubuwo ƒe ʋeʋẽ dzi. Eyata ne ʋeʋẽ lililiwo melɔ̃a nu le ŋuwò o la, tia atike siwo dzi woŋlɔ ɖo kɔte be "Ami ʋeʋĩ aɖeke mele eme o" alo "Ami ʋeʋĩ manɔmee."
Atike kawoe ate ŋu ahe ŋutigbalẽ ƒe kuxiwo vɛ wu?
Atsyɔ̃ɖomi kple dzadzɛnyenyetike aɖewo ate ŋu ahe ŋutigbalẽ ƒe kuxiwo vɛ wu bubuwo. Kpɔ kplɔ̃ si le ete.
| Nusi wowɔ ƒe ƒomevi | Nusiwo ŋu wòle be woalé ŋku ɖo etɔxɛe |
|---|---|
| Adzalẽwo Kple Atike Siwo Wotsɔ Klɔa Nu | Ate ŋu aƒu eye wòado dziku na ŋutigbalẽa. |
| Atike siwo tsia fifia nu (siwo kpɔa fifia dzi) . | Ate ŋu ana ame siwo ƒe ŋutigbalẽ le veve sem la naxɔ dzo eye woƒe ŋutigbalẽ nabiã. |
| Ŋku ƒe atsyɔ̃ɖoɖo | Ŋutilã si ƒo xlã ŋkuwo la sea veve ŋutɔ eye ate ŋu ana amewo nawɔ nu ɖe wo ŋu bɔbɔe. |
| Nusiwo Naa Tsidzadza Kple Shampoowo | Ʋeʋẽ lilili kple nusiwo wotsɔ dzraa nu ɖo ate ŋu ana nulɔdɔ nadze ame dzi. |
| Nail polish kple ɖaƒoƒo ƒe aŋe | Atikewo abe formaldehyde kple methacrylate , siwo nye nusiwo nana ŋutilãa nuléle sesẽe ate ŋu anɔ eme. |
| Taɖa ƒe Amadede Kple Taɖa ƒe Klɔnu | Nusiwo le abe p-phenylenediamine (PPD) kple ammonium persulfate ate ŋu ahe nulɔdɔ sesẽwo vɛ. |
| Atsyɔ̃ɖonu siwo nana ŋutigbalẽ klẽna eye woɖea flitete dzi kpɔtɔna | Atike siwo me alpha-hydroxy acids (AHAs) alo tretinoin le ate ŋu ana ame aɖewo nado dziku eye woabiã. |
| Ɣe ƒe keklẽŋusẽtike | Ate ŋu adzɔ be atike siwo le ɣe ƒe keklẽŋusẽtikewo me la melɔ̃a ame geɖe o. |
Ne ɣe ƒe keklẽŋusẽtikewo melɔ̃a nu le ŋuwò o la, ke yi wò ɖɔkta alo ŋutigbalẽŋutinunyala gbɔ.Bia nu tso eŋu eye nàxɔ aɖaŋuɖoɖo. Zi geɖe la, ɣe ƒe keklẽŋusẽtike siwo xea mɔ na ŋutilã si me `(Zinc Oxide)` alo `(Titanium Dioxide)` le la mehea nulɔdɔ vɛ boo o.
Gbedasi si Wotsɔ Yi Aƒeme
- Hafi nàtsɔ atsyɔ̃ɖomi yeye ɖesiaɖe asisi ɖe wò mo la, wɔ "patch test" le wò abɔta ƒe akpa si le eme.
- Ne èle atsyɔ̃ɖomi tiam la, tia nu bɔbɔe siwo me nu ʋɛ aɖewo koe le. Afɔkua le ʋɛ wu.
- Ne woŋlɔ ŋkɔwo abe "hypoallergenic" ene hã la, ema menye kakaɖedzi 100% o. Nu vevitɔe nye be nàkpɔe ɖa be esɔ na wò ŋutigbalẽ hã.
- Ne atike aɖe he ŋutigbalẽ ƒe kuxiwo vɛ (si biã, ʋuʋudedi, abi) la, dzudzɔ ezazã enumake eye nàkpɔ ɖɔkta ne ehiã.
- De ami ʋeʋĩ ɖe awu ŋu tsɔ wu be nàtsɔe asisi ɖe ŋutigbalẽa ŋu tẽ. Ne ɣe ƒe keklẽŋusẽtikewo melɔ̃a nu le ŋuwò o la, te atike ƒomevi aɖe si me Zinc Oxide alo Titanium Dioxide le kpɔ, abe alesi wò ɖɔkta gblɔe ene.
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