Ðe gbɔgbɔtsixe tsia wò hã ne èle alɔ̃ dɔm le zã mea? Mina míaƒo nu tso alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe ŋu!

Ðe nèsena le ɖokuiwò me hã be yeƒe gbɔgbɔtsixe tsia ƒo zi ɖeka ne èdɔ alɔ̃ le zã mea? Alo ɖe ame si mlɔa anyi kplii la gblɔna na wò be èdzudzɔa gbɔgbɔ hena ɣeyiɣi aɖe le zã me eye nègadzea egɔme akea? Alo ɖe ɖeɖi tea ŋuwò ne èfɔ le ŋdi mea? Esiawo menye nusiwo dzɔna le vome ko o, ate ŋu anye be nɔnɔme aɖe si woyɔna be Sleep Apnea le megbe na esiawo. Mina míaƒo nu tso esia ŋu tsitotsito, bɔbɔe ŋutɔ.

Nukae nye alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe?

Kpuie ko la, alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe nye ne èdzudzɔ gbɔgbɔ hena ɣeyiɣi aɖe esime nèle alɔ̃ dɔm. Susu vevi eve tae wòle alea ɖo. Ðekae nye be nane xe mɔ na wò yaƒoƒomɔ̃ (obstructive sleep apnea) . Bubue nye be nane gblẽ le wò ahɔhɔ̃ ƒe ŋutete be wòaɖu gbɔgbɔ dzi (central sleep apnea) ŋu .

Azɔ bu eŋu kpɔ, ne oxygen megale wò ŋutilã si o la, dedienɔnɔ ƒe mɔnu wɔnuku aɖe le míaƒe ŋutilã si. Togbɔ be esia menyɔ mí keŋkeŋ o hã la, ɖeko wònyɔa mí ale gbegbe be míate ŋu adze gbɔgbɔ gɔme. Togbɔ be esia kpena ɖe ame ŋu wòɖea amewo ƒe agbe hã la, egblẽa wò alɔ̃dɔdɔ ƒe ɣeyiɣia me. Eyata mèdɔa alɔ̃ nyuie heɖea dzi ɖi o . Ne esia yi edzi la, ate ŋu ahe nyaƒoɖeamenu ɖe ​​wò dzi hã dzi , si ate ŋu ade wò agbe afɔku me ne womewɔ atike nɛ o. Eyata ele vevie ŋutɔ be nànya esia eye nàdi atikewɔlawo ƒe aɖaŋuɖoɖo ne ehiã.

Nukawoe nye Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe ƒomevi veviwo?

Na míakpɔ nusiwo nye alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe ƒomevi vevi etɔ̃awo ɖa.

1. Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe (Alɔ̃dɔdɔ ƒe Mɔxexeɖedɔléle si xea mɔ na - OSA) .

Esiae nye ƒomevi si bɔ wu. Nusi dzɔnae nye be ne èle alɔ̃ dɔm la, wò ŋɔti ƒe lãmekawo ɖea dzi ɖi . Lãmetsi siwo ƒo xlã wò la dea nyaƒoɖeamenu wò yaƒoƒomɔ̃a dzi, si xea mɔ na wò yaƒoƒomɔ̃. Ðeko wòle abe ɖe nètsi pɔmpi me ene. Ɣemaɣie gbɔgbɔ va sesẽna, eye ɣeaɖewoɣi la, àte ŋu adzudzɔ gbɔgbɔ sɛkɛnd ʋɛ aɖewo.

2. Central Sleep Apnea (CSA) .

Le esia ƒomevi me la, ne èle alɔ̃ dɔm la, wò ahɔhɔ̃ meɖoa dzesi nyuitɔ ɖe lãmeka siwo kpɔa gome le gbɔgbɔ me o . Eyae nye be gbɔdzɔgbɔdzɔ aɖe le titina si kpɔa gbɔgbɔ dzi. Le afisia la, mɔxenu aɖeke mele yaƒoƒomɔ̃a ŋu o, gake sedede be "woagbɔ ya" tso ahɔhɔ̃a me la metoa eme nyuie o.

3. Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe si Tsaka/Nu Sesẽ

Le go sia me la, woate ŋu akpɔ OSA kple CSA ƒomevi siwo míeyɔ va yi siaa ƒe dzesiwo ɖekae . Eyae nye be yaƒoƒomɔ̃a xe, eye kuxi aɖe ate ŋu anɔ dzesi siwo tso ahɔhɔ̃a me hã ŋu.

Aleke gbegbee nɔnɔme sia si woyɔna be Sleep Apnea bɔe?

Le nyateƒe me la, enye nɔnɔme si bɔ wu alesi nàsusui. Numekuku aɖe ɖee fia be ame siwo ade biliɔn ɖeka le xexeame katã siwo xɔ tso ƒe 30 va ɖo ƒe 69 la ŋu Abstructive Sleep Apnea (OSA) . Togbɔ be ƒomevi si woyɔna be Central Sleep Apnea (CSA) mebɔ o wu OSA hã la, mebɔ o hã.

Nukawoe nye Sleep Apnea ƒe dzesiwo?

Ne èsusu be Sleep Apnea le ye ŋu la, ke lé ŋku ɖe dzesi siawo ŋu.

Dzesi siwo bɔ siwo ame geɖe kpɔna:

• Nyɔnyrɔxɔxɔ enuenu le zã titina.
• Gbɔgbɔ dzudzɔ hena ɣeyiɣi aɖe esime nèle alɔ̃ dɔm (esia dzena zi geɖe le amesi nèmlɔna kplii gome).
• Yagbɔgbɔ ƒe nɔnɔme siwo mesɔ o (gbɔgbɔ kabakaba, emegbe wògoglo, emegbe wògagoglo ake, emegbe wòdzudzɔ eye wògadze egɔme ake).
• Gbeɖiɖi sesẽ .
• Yagbɔgbɔ sesẽ ne èfɔ le ŋdi me, eye nèse le ɖokuiwò me abe ɖe gbɔgbɔtsixe tsi ƒowò ene .
• Ðeɖiteameŋu si gbɔ eme le ŋkeke me, alɔ̃dɔdɔ, alo ɖeɖiteameŋu si gbɔ eme ne wonyɔ .

Ame bubu aɖewo hã ate ŋu akpɔ dzesi siawo:

• Taɖuame , vevietɔ le ŋdi me.
• Zã me fifia .
• Seselelãme ƒe tɔtrɔ (abe blanuiléle kple dzimaɖitsitsi ene).
• Sese le eɖokui me be yemeɖe dzi ɖi le zã me o.
• Kuxiwo abe gbɔdɔdɔ ƒe dɔmawɔmawɔ nyuie ene .

Vevietɔ: Ne Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe le ɖeviwo ŋu la, dzesi siawo ate ŋu ato vovo vie . Eyata anyo be nàyi ɖɔkta gbɔ ne ède dzesi nane si mebɔ o le viwò ƒe alɔ̃ me.

Nukawo koŋue hea Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe vɛ?

Kpuie ko la, nu vevi eve li siwo gbɔ Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe tsona:

• Yaƒoƒomɔ̃ si le etame ƒe xexe esime nèle alɔ̃ dɔm.
• Kuxi aɖe le alesi wò ahɔhɔ̃ wɔa ɖoɖo ɖe gbɔgbɔ ŋu ne èle alɔ̃ dɔm la ŋu.

Amekawoe le afɔku gã me be woaxɔ Alɔ̃dɔdɔ ƒe Dɔléle?

Nɔnɔme sia ate ŋu adze ame sia ame dzi. Ate ŋu adze ɖeviwo, ame tsitsiwo, ame sia ame dzi. Gake ame aɖewo le afɔku me vie be woaxɔe.

Afɔku siwo bɔ dometɔ aɖewoe nye esi:

• Ne Sleep Apnea le ƒomea me (ate ŋu anye domenyiŋusẽfianu).
• Le amesiwo ŋu dzidɔ, ʋusɔgbɔdɔ, alo ʋusɔgbɔdɔ le gome la .
• Le amesiwo ƒe lãkusi gãwo le gome la .
• Lolo akpa fia be woalolo akpa.

Afɔku sia hã dzina ɖe edzi ne èle tsitsim . Anɔ bɔbɔe be woakpɔ dɔléle sia le ŋutsuwo ŋu hafi woaxɔ ƒe 50.

Azɔ hã, ɖo ŋku edzi be togbɔ be afɔku si le alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe xɔxɔ me dzina ɖe edzi ne lolo akpa hã la, nɔnɔme sia ate ŋu adzɔ ɖe amesiwo ƒe lolome le vovovo la dzi .

Nukawoe nye kuxi siwo ate ŋu ado mo ɖa le Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe ta?

Alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe menye alɔ̃dɔdɔ ƒe kuxi dzro aɖe ko o. Ne womewɔ atike nɛ o la, ate ŋu ahe kuxi sesẽwo vɛ, siwo ate ŋu ade ame ƒe agbe afɔku me gɔ̃ hã .

• Ŋkeke me alɔ̃dɔdɔ fũ akpa, alo "microsleeps," nye nɔnɔme si me nèdɔa alɔ̃ ɣeyiɣi kpui aɖe ŋutɔ le ŋkekea me. Nu siaAfɔku le eme ŋutɔ ne wole ʋu kum alo le mɔ̃wo zãm.
• Dzi ƒe tsotso ƒe masɔmasɔ, i.e. dzi ƒe tsotso ƒe dɔmawɔmawɔ nyuie (abe dzitodzito ƒe ʋuʋu alo miame ƒe dzitodzito ƒe kpeɖeŋutɔ ene).
• Ʋusɔgbɔdɔ .
• Dzi ƒe dɔmawɔmawɔ nyuie kple dzi ƒe dɔmawɔmawɔ nyuie .
• Dzi ƒe Ku Kpata .

Eyata ne Sleep Apnea ƒe dzesiwo le ŋuwò la, mègaŋe aɖaba ƒu edzi o.

Aleke woawɔ anya Sleep Apnea?

Ne èsusu be Sleep Apnea le ye ŋu la, ele be nàyi ɖɔkta gbɔ gbã . Abia nya wò tso wò dzesiwo kple wò atikewɔwɔ ŋutinya ŋu. Emegbe ne èsusu be Sleep Apnea le ŋuwò la, woaɖo aɖaŋu be nàwɔ dodokpɔ geɖe atsɔ aɖo kpe dɔlélea dzi.

Dodokpɔ kawoe wole wɔwɔm na esia?

Dodokpɔ vevi eve li siwo wowɔna zi geɖe:

• Polysomnogram: Esia nye dodokpɔ si wowɔna zã bliboa le kɔdzi . Wotsɔa nusiwo dea dzesi nu geɖe kpena ɖe wò ŋutilã ŋu eye woléa ŋku ɖe wò dzi ƒe tsotso, gbɔgbɔ, ɔksidzin ƒe agbɔsɔsɔ le ʋu me, kple ahɔhɔ̃ ƒe ƒutsotsoewo ŋu ne èle alɔ̃ dɔm.
• Aƒeme Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe Dodokpɔ: Esia nye dodokpɔ si woate ŋu awɔ le aƒeme . Gake meléa ŋku ɖe ahɔhɔ̃a ƒe ƒutsotsoewo ŋu o. Azɔ hã, dodokpɔ sia ateŋu makpɔ alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe ƒomevi aɖewo o, abe `Central Sleep Apnea` ene.

Aɖaŋuɖoɖo kaba: Ne èsusu be alɔ̃dɔdɔ ƒe gbɔgbɔtsixe tsia dziwò alo wò ƒomea me tɔ aɖe la, lé ame si le alɔ̃ dɔm la ƒe video alo odio kpui aɖe ɖe mɔ̃ dzi , vevietɔ eƒe gbɔgbɔ ƒe ɖiɖi. Àte ŋu alé nu ɖe ​​mɔ̃ dzi hã ne èlé lãkusi aɖe ɖe woƒe mo ŋgɔ be nàkpɔ alesi ya ʋãnae. Esia ɖeɖefia wò ɖɔkta ate ŋu akpe ɖe ŋuwò nànya dɔlélea kabakaba.

Aleke wodzidzea Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe ƒe sesẽme?

Ðɔktawo zãa dzesi aɖe si woyɔna be AHI (Apnea/Hypopnea Index) tsɔ nyaa alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe ƒe sesẽme . AHI la dzidzea zi nenie wò gbɔgbɔ nu tso (yagbɔgbɔgbɔ) eye wògbɔdzɔna (hypopnea) le alɔ̃dɔdɔ gaƒoƒo ɖeka me.

Woda Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe ƒe sesẽme ɖe hatsotso siwo gbɔna me:

• Alɔ̃dɔdɔ ƒe Gbɔgbɔmeʋuʋu Fafɛ: AHI nudzɔdzɔ 5-14 le gaƒoƒo ɖeka me.
• Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe si sɔ: AHI nudzɔdzɔ 15-29 le gaƒoƒo ɖeka me.
• Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe Sesẽ: AHI nudzɔdzɔ 30 alo esi wu nenema le gaƒoƒo ɖeka me.

Ŋutinu kawo ŋue Sleep Apnea gblẽa nu le?

Menye nane si gblẽa nu le ŋutinu ɖeka ko ŋu le alɔ̃dɔdɔ me o. Le nyateƒe me la, ekpɔa ŋusẽ ɖe ŋutilãa ƒe ɖoɖo vovovowo dzi . Gake esiwo ŋu wògblẽa nu le wue nye wò ʋu ƒe sisi (dzi) kple lãmeka (ahɔhɔ̃) .

Nukawoe nye atike siwo wozãna na Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixe?

Le alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe ƒomevi si le ŋuwò kple eƒe sesẽ nu la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàzã atike vovovowo.

Atikewɔwɔmɔnu vevi aɖewoe nye esi:

• Yagbɔgbɔmɔ̃, abe CPAP (Continuous Positive Airway Pressure) mɔ̃ ene zazã kpena ɖe ŋuwò be wò yaƒoƒomɔ̃ nanɔ ʋuʋu ɖi ne èle alɔ̃ dɔm.
• Atikewɔwɔ ƒe nɔnɔme bubu siwo le ete siwo hea alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe vɛ alo dzia afɔkua ɖe edzi (le kpɔɖeŋu me, suklidɔ, ʋusɔgbɔdɔ) dzi ɖuɖu.
• Wò alɔ̃dɔdɔ ƒe nɔnɔme tɔtrɔ (abe alɔ̃dɔdɔ le axadzi le esi teƒe be nàmlɔ wò akɔta ene) be nàƒo asa na nyaƒoɖeamenu ɖe ​​wò yaƒoƒomɔ̃a dzi.
• Nu me mɔ̃/nuƒomɔ̃ dodo be wòakpe ɖe yaƒoƒomɔ̃a ŋu wòaʋu.
• Neuromuscular Electrical Stimulation (NMES) mɔ̃ zazã atsɔ axe mɔ na lãmeka siwo le wò aɖe kple ŋɔti ƒe akpa si le etame be woagaxe wò yaƒoƒomɔ̃ ne èle alɔ̃ dɔm o.
• Atikewo nono (menye amesiame tɔe esia nye o, gake le nɔnɔme tɔxɛ aɖewo me).
• Amekoko si wole wɔwɔm .

Ðe nèwɔa amekoko na alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixea?

Ẽ, le go aɖewo me la, amekoko si wowɔna ɖe ŋɔti, nu, kple ŋɔti ŋu ate ŋu akpe ɖe ame ŋu be yaƒoƒomɔ̃wo nagaxe ne wole alɔ̃ dɔm o.

• Amekoko na aɖu: Amekokomɔnu vovovowo li siwo woate ŋu azã atsɔ atrɔ afisi aɖua le eye woaɖe nyaƒoɖeamenu si le yaƒoƒomɔ̃a dzi tso lãkusi falɛfalɛwo me dzi akpɔtɔ.
• Amekoko na ŋɔti: Amekoko si bɔ enye septoplasty . Esia bia be woaɖɔ lãkusi falɛfalɛ si le ŋɔti me (gli si ma ŋɔti eveawo dome), si ana ya nate ŋu ato ŋɔti me bɔbɔe.

Ðe woate ŋu ada Sleep Apnea keŋkeŋa?

Menye alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe ƒomevi ɖesiaɖee woate ŋu ada keŋkeŋ o . Le kpɔɖeŋu me, woate ŋu ada Abstructive Sleep Apnea (OSA) ne woɖe lolo dzi kpɔtɔ alo to amekoko aɖewo me. Wò ɖɔkta ate ŋu agblɔ nu geɖe na wò tso alesi esia ate ŋu awɔ dɔ na wò ŋu, le wò nɔnɔmea nu.

Nukae nàkpɔ mɔ na ne Sleep Apnea le ŋuwò?

Sleep Apnea nye dɔléle si ate ŋu agblẽ nu le wò alɔ̃dɔdɔ ŋu vevie. Ne mèdɔ alɔ̃ nyuie le zã me o la, ɖewohĩ màte ŋu awɔ dɔ nyuie le ŋkeke me o. Esia ate ŋu ade wò afɔku me be nàdze afɔku , eye ate ŋu ado kplamatse wò dɔ, modzakaɖeɖe, kple hadomekadodowo.

Azɔ hã, nɔnɔme sia ate ŋu ahe kuxi siwo ate ŋu ade ame ƒe agbe afɔku me vɛ . Ðɔkta ate ŋu akpe ɖe ŋuwò nàkpɔ atike nyuitɔ kekeake na wò. Ðewohĩ ahiã be nàte atike vovovo ɖeka alo eve kpɔ, alo wo dometɔ ɖeka, be nànya esiwo awɔ dɔ na wò nyuie wu.

Ke ame aɖe si ŋu Alɔ̃dɔdɔ ƒe Agbɔgbɔdɔléle le ƒe agbenɔƒe ya ɖe?

Kuxi siwo alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe hena vɛNe womewɔ atike na wò o la, àte ŋu aɖe wò agbenɔƒe dzi akpɔtɔ. Ðɔkta awɔ dɔ kpli wò akpɔ nɔnɔme sia gbɔ eye wòakpe ɖe ŋuwò nàxe mɔ ɖe afɔku ma nu.

Nu geɖewoe afia wò agbenɔƒe. Eyata, ame nyuitɔ si nàƒo nu tso wò nɔnɔmea ŋu nae nye wò ɖɔkta. Elabena akɔntabubuawo ate ŋu aku ɖe ŋuwò alo maku ɖe ŋuwò o.

Mɔ kawo dzie woato axe mɔ ɖe Alɔ̃madɔmadɔ nu?

Míate ŋu axe mɔ ɖe nusiwo katã nana alɔ̃dɔdɔ ƒe gbɔgbɔtsixe tsia ame ƒo la nu o. Ke hã, nanewo li míate ŋu awɔ atsɔ aɖe míaƒe afɔkua dzi akpɔtɔ :

• Kpekpeme si sɔ me léle ɖe asi na wò.
• Nuɖuɖu siwo me nunyiame le ɖuɖu kple kamedede edziedzi .
• Alɔ̃dɔdɔ ƒe nɔnɔme nyuiwo ɖoɖo anyi (abe alɔ̃dɔdɔ le ɣeyiɣi si woɖo ɖi dzi, elektrɔnikmɔ̃wo zazã dzudzɔ hafi amlɔ anyi ene).
• Lãmesẽ ƒe nɔnɔme bubu siwo nɔ anyi do ŋgɔ (e.g. ʋumemi ƒe agbɔsɔsɔ, ʋusɔgbɔdɔ, suklidɔ ƒomevi 2) dzi kpɔkpɔ .
• Na woado wò kpɔ zi ɖeka ya teti le ƒea me .
• Ƒo asa na atamanono kple ahanono .

Aleke malé be na ɖokuinye? Aleke mawɔ akpɔ nɔnɔme sia gbɔe?

Afɔɖeɖe vevi geɖe li nàte ŋu aɖe atsɔ akpɔ wò alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe ƒe nɔnɔmea gbɔ:

• Wɔ tɔtrɔ le agbenɔnɔ me alesi nàte ŋui. Tɔtrɔwɔwɔ le wò nuɖuɖu kple kamedede ŋu ate ŋu asesẽ. Ne nu siawo sesẽ na wò la, mègavɔ̃ be yeaƒo nu tso wo ŋu na wò ɖɔkta o. Esiawo nye kuxi siwo bɔ, eye wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be wòanɔ bɔbɔe na wò.
• Wɔ ɖe wò atikewɔwɔ ƒe ɖoɖoa dzi pɛpɛpɛ. Ne èwɔ ɖe atikewɔwɔ ƒe ɖoɖo si wò ɖɔkta na wò dzi pɛpɛpɛ la, àkpɔ emetsonu nyuiwo. Ana kuxi siwo ate ŋu ado mo ɖa hã dzi naɖe akpɔtɔ.
• Ðo dze kple wò ɖɔkta tso ale si nèle sesem le ɖokuiwò me ŋu. Ne wò atikewɔwɔ ƒe ɖoɖoa dzi wɔwɔ le kuxi aɖe me tom le susu aɖe ta la, gblɔe na wò ɖɔkta. Ðewohĩ wò PAP-nutsyɔnu mesɔ nyuie o, alo atike aɖe ƒe nugbegblẽ le ŋuwò le fu ɖem na wò. Wò ɖɔkta ate ŋu akpe ɖe ŋuwò. Eyata ne nyabiase alo nya aɖe le asiwò la, na woanya.
• Wò ɖɔkta kafui be nàwɔ sasrãkpɔ siwo akplɔe ɖo. Sasrãkpɔ siawo le vevie be nàkpɔ egbɔ be wò atikewɔwɔa le dɔ wɔm, vevietɔ le atikewɔwɔ ƒe gɔmedzedze.

Ɣekaɣie wòle be mayi Atikewɔwɔ Kpata ƒe Dɔwɔƒe (ETU) ?

Ne èkpɔ dzesi siawo dometɔ aɖe la, yi xɔ si me wowɔa dɔ kpata le enumake :

• Dzidɔ ƒe dzesiwo: Akɔtave (abe akɔta ƒe ʋuʋu alo ƒoƒo ene), fifia fafɛ, akɔta ƒe tete, kple gbɔgbɔ sesẽ.
• Dzesi siwo dzena le ʋusɔgbɔdɔ ŋu:Gbɔdzɔgbɔdzɔ alo lãmetutudɔ kpata le ŋutilã ƒe akpa ɖeka, tɔtɔ, nukpɔkpɔ ƒe tɔtrɔ, azɔlizɔzɔ sesẽ, alo taɖuame.
• Yagbɔgbɔ sesẽna vevie: Ne èse le ɖokuiwò me be ya mete ŋu le wò lãkusi me o, wò akɔta le sesẽm, alo nèle ɣli dom ne èle gbɔgbɔm.

Nya kawoe wòle be mabia ɖɔktaa?

Ne wokpɔ alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe le ŋuwò nyitsɔ laa la, àte ŋu abia wò ɖɔkta nyawo abe:

• Atikewɔwɔ ka ƒomevie nèkafu nam?
• Ðe atikewɔwɔ sia ƒe nugbegblẽ aɖewo lia?
• Aleke mawɔ aƒo asa na alɔ̃dɔdɔ le nye axadzi?
• Nukae wòle be mawɔ be PAP mɔ̃a ƒe ametakpɔnu la dodo nanɔ bɔbɔe vie?

Ðewohĩ mànya gɔ̃ hã be alɔ̃dɔdɔ ƒe gbɔgbɔtsixe tsia ƒowò o negbe ɖe ame aɖe si nèmlɔna la gblɔ wò gbɔgbɔ ƒe ɖoɖo si mebɔ o na wò le ŋdi me hafi. Ke boŋ ɖewohĩ ànɔ ɖokuiwò biam be, “Nukatae nyemate ŋu adɔ alɔ̃ nyuie zã sia zã o?” Alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe nye nɔnɔme si bɔ, gake woate ŋu akpɔ egbɔ .

Wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàzã atikewɔmɔnu vovovowo atsɔ akpe ɖe ŋuwò nàkpɔ atike si sɔ na wò. Atikewɔwɔ ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ. Wò alɔ̃dɔdɔ ƒe nɔnɔmewo tɔtrɔ ate ŋu asesẽ, gake dze egɔme tso sue, wɔ tɔtrɔ ɖeka ɖekaɖeka, eye nàyi bubu dzi. Wò ɖɔkta ate ŋu aɖo aɖaŋu bubu siwo ku ɖe wò nɔnɔmea ŋu koŋ hã na wò be wòakpe ɖe ŋuwò nàdɔ alɔ̃ nyuie zã sia zã.

Mlɔeba la, nu vevitɔ kekeake siwo dzi wòle be woaɖo ŋkui

Eyata le nusiwo me míedzro nu la, ele be nàse nusi Alɔ̃dɔdɔ ƒe Gbɔgbɔtsixetsixe nye, alesi wògblẽa nu le ŋuwòe, kple nusi woate ŋu awɔ tso eŋu gɔme.

Don’t worry , esia nye nɔnɔme si dzi woate ŋu aɖu. Nu vevitɔe nye be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo ne dzesiwo le ŋuwò, tsɔ wu be nàŋe aɖaba aƒu wo dzi. Ekema àte ŋu adɔ alɔ̃ nyuie ahanɔ agbe si me lãmesẽ le. Menye wò ɖeka koe o, eye ɖɔktawo li siwo akpe ɖe ŋuwò le mɔzɔzɔ sia me.

` Alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe, alɔ̃dɔdɔ ƒe gbɔgbɔtsixetsixe, aɖuɖɔtoe, gbɔgbɔtsixetsixe, CPAP, alɔ̃madɔmadɔ, alɔ̃dɔdɔ le ŋkeke me