Le ŋkekenyuiwo ɖuɣi la, ne èyi kplɔ̃ɖoƒewo le xɔ̃wòwo ƒe aƒewo me alo ƒometɔwo ƒe kpekpewo la, edzroa amesiame be yeaɖu nu ne ekpɔ kplɔ̃ si dzi nuɖuɖu ƒomevi vovovowo yɔ fũ. Gake ne nuɖuɖu ƒe nulɔdɔ le ŋuwò, si fia be nulɔdɔ le ŋuwò , ele be nàbu nusi nèma le wò agba me ŋu zi eve. Bu eŋu kpɔ, ne nyruiwò wɔ mɔli salad si wowɔ le nuɖaɖa ɣaɣla aɖe si wotsɔ tso dzidzimewo me nu, gake mènya nusiwo nye nu ɣaɣla mawo o ya ɖe?
Gbedoxɔ me wɔnawo kple kplɔ̃ɖoƒewo abe esiawo ene ate ŋu anye afɔku vie na wò. Elabena mɔ aɖeke meli si dzi nàto anya nusi tututu le nuɖuɖu si xɔ̃wòwo kple ƒometɔwo le ɖam me o. Ðewohĩ nusiwo ŋu wò ŋutilã melɔ̃a nu le o, abe atikutsetse, akɔɖu, notsi, lu, azi, alo lãgbalẽ ene le nuɖuɖu mawo me. Menye ema ɖeɖeko o, ke ne ètsɔ gaku ɖeka ma nuɖuɖu ƒomevi vovovowo gɔ̃ hã la, mɔnukpɔkpɔ li be nane si ŋu wò nulɔdɔ le la ava wu enu ɖe wò agba me.
Gake mègatsi dzi o. Ne èdzra ɖo nyuie la , mahiã be wò nulɔdɔwo nagblẽ wò modzakaɖeɖea me o.
Mina míate ɖa tso kuxiwo gbɔ.
Nu nyuitɔ si nàwɔ le nɔnɔme sia tɔgbe mee nye be nàɖɔ ŋu ɖo le nusiwo wotsɔ wɔa nuɖuɖu aɖe ŋu ne mèka ɖe edzi o. Hemant Sharma, si nye nulɔdɔŋutinunyala gblɔ be, "Ne amesi ŋu nuɖuɖu ƒe nulɔdɔ le menya nusi le nuɖuɖua me kple alesi woɖae o la, anyo wu be wòagaɖui o." Eyata ne èle zɔzɔm le nuɖukplɔ̃a ŋu la, ne nuɖuɖu aɖe li si dzi womeŋlɔ nu ɖo o eye nusiwo wotsɔ wɔe me mekɔ o la, ke ƒo asa nɛ.
Kpɔ nyuie le nuɖuɖu siawo ŋu vevietɔ:
| Nuɖuɖu ƒomevi | Nukatae wòate ŋu anye afɔku? |
|---|---|
| Salad Ƒomeviwo | Zi geɖe la, wotsɔa mayonnaise dea nusiwo le abe pasta kple mɔli salad ene me. Esia nye kuxi ne azi ƒe nulɔdɔ le ŋuwò. Ðewohĩ nusiwo le abe atikutsetse, akɔɖu, azi, kple cheese ene anɔ amagbewo ƒe saladwo me. |
| Abolomegbawo | Wotsɔa lu kple azi wɔa abolo kple abolomegbawo, siwo ate ŋu anye nusiwo ŋu wò ŋutilã melɔ̃a nu le o. |
| Nuɖuɖu viviwo (Nu viviwo) . | Zi geɖe la, nuɖuɖu viviwo ƒe kplɔ̃ nyea teƒe si nukuwo, lu, azi, kple nyinotsinuwo yɔ fũ. |
| Sauces & Marinades ƒe nuɖuɖuwo | Nu ɣaɣlawo abe tɔmelãmi, soya-mi, atikutsetsebolo, kple notsi ene ate ŋu anɔ aƒeme lãmi kple lã/tɔmelã si wotsɔ ɖae me. |
Afɔku ɣaɣla siwo le BBQ dzobibi me
Lã si woɖa adze abe nu bɔbɔe aɖe si le dedie ene, gake Lori Enriquez, si nye nuɖuɖuŋutinunyala kple amesi ŋu atikutsetse kple gluten ƒe nulɔdɔ le gblɔ be ele be míaɖɔ ŋu ɖo le ema hã ŋu.
Zi geɖe la, wotsɔa lãmi si wotsɔa aƒeme lãmi ɖanɛ hafi ɖaa wo. Wotsɔa azi alo abolomegba dea eme tsɔ wɔa burger patties. Nusiwo womelɔ̃ o ate ŋu anɔ lã siwo ŋu wotrɔ asi le abe soseti ene me.
Tsɔe be lã si nèɖuna la melɔ̃a naneke o. Gake nusiwo nana wò nulɔdɔwo ate ŋu anɔ anyi didi le nuɖazea ŋutɔ me.
Le kpɔɖeŋu me, ne ame aɖe ɖa burger si dzi wotsɔ cheese ɖo tsã la, cheese kakɛwo ate ŋu alé ɖe dzodoƒea ƒe ʋuƒoawo ŋu. Esia ate ŋu anye kuxi gã aɖe na amesi ƒe notsi melɔ̃na o.
Tsɔ wò ŋutɔ wò nuwo!
Eyata dedienɔnɔ ƒe afɔɖeɖe kawoe míate ŋu awɔ?
Nu gbãtɔ si nàwɔe nye be nàƒo nu tso wò nulɔdɔwo ŋu na wɔnaa dzikpɔla do ŋgɔ . Ðewohĩ woate ŋu aɖa nuɖuɖu tɔxɛ aɖewo na wò, siwo to vovo tso nuɖuɖu bubuawo gbɔ. Gake ele be woaƒo nu tso esia ŋu ŋkeke ɖeka alo eve do ŋgɔ na wɔnaa, ke menye le wɔnaa ƒe ŋkekea dzi o.
Gake nu nyuitɔ si le dedie wue nye be wò ŋutɔ nàɖa nuɖuɖu aɖewo le aƒeme. Àte ŋu axɔ nu si asu na ame bubuwo, gake tsɔ wò akpaa ɖo ɖi do ŋgɔ. Ne èle nane abe burger alo lãgbalẽ ene ɖam la, tsɔ agbalẽ xatsae eye nàtsɔe ade dzodoƒea be wòagatsaka kple nuɖuɖu bubuwo o.
Nulɔdɔ sesẽwo le ŋuwò.Ne edzɔ alea la, nunya anɔ eme be nàtsɔ wò ŋutɔ wò nuɖanuwo kple kpluwo ɖe asi, elabena ne ame aɖe ka asi tsinyegoe si me notsi le ŋu eye emegbe wòka asi aŋekotoku gbogbo aɖewo ŋu la, kuxi aɖe ate ŋu anɔ ŋuwò kokoko.
Nukae nàwɔ ne nulɔdɔ aɖe le ŋuwò?
Aleke kee nèɖaɖɔ ŋu ɖoe o, ɣeaɖewoɣi la, nuɖuɖu sue aɖe gɔ̃ hã ate ŋu ahe nulɔdɔ vɛ le vome. Ne edzɔ alea la, nɔ ŋudzɔ ɖe dzesi siawo ŋu. Mina míama esia ɖe akpa eve me.
| Nulɔdɔ ƒe dzesiwo | |
|---|---|
| Dzesi siwo bɔ | |
| - Hives alo ʋuʋudedi | - Dɔgbo ƒe vevesese |
| - Nu me ʋuʋu, nuyiwo | - Aɖuɖɔtoe alo aɖuɖɔtoe |
| - Aɖuɖɔɖɔɖɔ alo ŋɔti me tsi si le dodom | - Ŋutilã si biã |
| Dzesi sesẽ siwo hiã be woawɔ atike na wo kpata | |
| - Aɖe, nuyi, alo ŋɔti ƒe vuvu | - Akɔta ƒe vevesese |
| - Nu mimi sesẽ | - Pulse si gbɔdzɔ |
| - Yagbɔgbɔ sesẽ alo ʋuʋudedi | - Tɔtɔ kple gbɔdzɔgbɔdzɔ |
| - Trɔtrɔ zu blɔ | - Passing out |
| - Ʋu ƒe sisi ƒe ɖiɖi | |
Ne dzesi sesẽ siawo dometɔ ɖeka alo esi wu nenema do mo ɖa, vevietɔ le ŋutilã ƒe akpa eve alo esi wu nenema le ɣeyiɣi ɖeka me la, ate ŋu anye nɔnɔme aɖe si me afɔku le ŋutɔ, si ate ŋu ade ame ƒe agbe afɔku me, si woyɔna be anaphylaxis . Nɔnɔme sia ate ŋu asẽ kaba ŋutɔ.
Le nɔnɔme mawo me la, ele be woawɔ atike kpata kple epinephrine dodo enumake. Togbɔ be antihistamines (e.g., piritan) ateŋu aɖe ʋuʋudedi kple ʋuʋudedi dzi akpɔtɔ hã la, womesɔ abe atikewɔwɔ gbãtɔ ene le dɔléle sesẽwo abe anaphylaxis ene me o. Epinephrine hiã be woatsɔ aɖe ame aɖe ƒe agbe.
Esia tae nu vevitɔ kekeake si nàtsɔ ne èyi kplɔ̃ɖoƒe sia tɔgbee nye wò atikewo . Ðɔkta Sharma gblɔ be yeatsɔ epinephrine auto-injectors eve ɖe asi godoo . Nukatae eve? "Le nɔnɔme sesẽ aɖewo me la, atike gbãtɔ si wodo na ame la mate ŋu aɖu dzesiawo dzi o. Alo àte ŋu akpɔ dzesiwo ƒe ƒutsotsoe evelia."
Ne mèka ɖe edzi 100% be nulɔdɔ gbɔe wò dzesiwo tso o hã la, mègavɔ̃ be yeazã epinephrine ƒe atike o. Mawɔ nuvevi naneke o, gake ate ŋu axɔ wò agbe.
Ne èda tu vɔ la, ele be nàyi kɔdzi ƒe xɔ si me wowɔa dɔ kpata le (ETU) si te ɖe ŋuwò godoo . Eya ta, nya afisi kɔdzi si te ɖe afi si yim nèle ŋu wu la do ŋgɔ. Kpɔ egbɔ be ame aɖe le gbɔwò si nya wò nulɔdɔwo, dzesiwo, kple nusi nàwɔ ne ètsi dzodzodzoe. Anyo hã be nàdo atikewɔgbalẽvi ƒe asigɛ.
Gbedasi si Wotsɔ Yi Aƒeme
- Ne mèka ɖe nusiwo wotsɔ wɔa nuɖuɖu aɖe dzi o la, kpɔ egbɔ be yebiae. Ne ɖikeke le mewò la, ƒo asa na nuɖuɖu ma ɖuɖu.
- Nenɔ susu me na wò be nusiwo ŋu wò ŋutilã melɔ̃a nu le o ate ŋu aɣla ɖe nuwo abe sabala, mɔli, kple nuɖuɖu vivi siwo wokpɔna zi geɖe le kplɔ̃ɖoƒewo ene me.
- Nunya le eme be nàtsɔ wò ŋutɔ wò nuɖuɖu kple nuɖanu tɔxɛ siwo le dedie vɛ.
- Vevietɔ wu: Na wò atike siwo nàzã kpata, vevietɔ epinephrine auto-injectors eve , nanɔ asiwò ɣesiaɣi.
- De dzesi anaphylaxis (kɔ ƒe vuvu, gbɔgbɔ sesẽ) ƒe dzesi sesẽwo eye nàwɔ nu enumake.
- Ne wodo epinephrine la vɔ la, kpɔ egbɔ be yeyi kɔdzi si te ɖe ŋuwò ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU).
- Do go kple wò ɖɔkta eye nàwɔ ɖoɖo ɖe nɔnɔme sia ŋu.
💬 Comments (0)
Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee