Ðe nèkpɔnɛ gbeɖe be fifia le ye ƒom hele agbagba dzem be yeanɔ fafa me ne ame bubuwo katã mele fesre zãm o gɔ̃ hã? Alo ɖe nèsena le ɖokuiwò me be yemele dedie le xɔ si me AC le gɔ̃ hã mea? Ne èse le ɖokuiwò me be dzoxɔxɔ si womate ŋu ado dzi atsɔ o le nɔnɔme si me ame akpa gãtɔ buna be enye dzoxɔxɔ si sɔ gɔ̃ hã me la, nɔnɔme aɖe si woyɔna be ‘Dzoxɔxɔ ƒe Mɔmaɖemaɖeɖenuŋu’ ate ŋu anɔ ŋuwò. Esia de ŋgɔ vie wu gbɔgblɔ ko be "Mexɔ dzo." Mina míaƒo nu tso esia ŋu tsitotsito.
Nuka tututue nye Dzoxɔxɔ ƒe Mɔmaɖemaɖeɖenuŋu?
Kpuie ko la, dzoxɔxɔ ƒe mɔmaɖemaɖeɖenuŋu nye ne wò ŋutilã se le eɖokui me be yexɔ dzo akpa le dzoxɔxɔ si ame bubuwo kpɔ be esɔ eye wòvo. Esia dzɔna ne wò ŋutilã mete ŋu ɖɔa eya ŋutɔ ƒe dzoxɔxɔ ɖo nyuie o. Abe alesi ʋu ƒe radiator mewɔa dɔ nyuie o eye mɔ̃a xɔa dzo akpa ene la, nɔnɔme sia dzɔna ne gbɔdzɔgbɔdzɔ aɖe le míaƒe ŋutilã ƒe dzoxɔxɔdzidzenu ŋu.
Nɔnɔme sia ate ŋu ava do mo ɖa vivivi le ɣeyiɣi aɖe megbe, gake ɣeaɖewoɣi la, ate ŋu adze zi ɖeka kple atikewɔwɔ me nɔnɔme sesẽ aɖe.
Nukae nye nɔnɔme sia ƒe dzesiwo?
Dzoxɔxɔ ƒe dɔmawɔmawɔ nyuie ƒe dzesiwo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ, gake dzesi aɖewo li siwo bɔ. Na míalé ŋku ɖe nusiwo wonye ŋu.
| Dzesi si dzena | Nuɖᴐɖᴐ |
|---|---|
| Taɖuame | Vevesese si le ƒoƒom si tso ta me ne dzoxɔxɔa le dzi yim. |
| Dzi ƒe tsotso | Sese le ɖokuiwò me be yeƒe dzi le ƒoƒom kabakaba le susu aɖeke koŋ ta o. |
| Aɖuɖɔtoe alo ʋuʋudedi | Sese le ɖokuiwò me be yeƒe dɔgbo le fu ɖem na ye, yeƒe lãme le ʋuʋum, alo yeƒe lãme le ʋuʋum. |
| Ɖeɖiteameŋu | Sese le eɖokui me be ɖeɖi te ye ŋu ŋutɔ eye agbe mele ye si o ne yemewɔ dɔ aɖeke o gɔ̃ hã. |
| Tɔtrɔ siwo vaa fifia me | Fifia wu alesi wòle le dzɔdzɔme nu alo ɣeaɖewoɣi la, fifia meganɔa fifia kura o. |
| Lãmetsiwo ƒe ʋuʋu | Vevesese si se le eɖokui me abe lãmekawo le ʋuʋum ene, vevietɔ le afɔwo me. |
| Gbɔdzɔgbɔdzɔ | Sese le ɖokuiwò me be agbe mele ye ŋu o, gbɔdzɔgbɔdzɔ ale gbegbe be màte ŋu akɔ naneke gɔ̃ hã o. |
| Tɔtrɔ siwo vaa susu ƒe nɔnɔme me | Dzikudodo kple dzikudodo ne yame ƒe dzoxɔxɔ dzi ɖe edzi. |
Nukae ate ŋu ana dzoxɔxɔ ƒe mɔmaɖemaɖeɖenuŋu?
Nu geɖe li siwo ate ŋu ahe esia vɛ, eyata ne èse le ɖokuiwò me be dzesi sia le ye ŋu la, anyo wu be nàƒo nu kple ɖɔkta godoo be yeanya nusi gbɔ wòtso.
Atikewɔwɔ ƒe nɔnɔme siwo le ete
Zi geɖe la, dzoxɔxɔ ƒe mɔmaɖemaɖeɖenuŋu nyea dɔléle bubu ƒe dzesi.
- Thyroid kuxiwo: Hyperthyroidism alo thyrotoxicosis, si nye nɔnɔme si me thyroid gland wɔa lãmetsiŋusẽ geɖe akpa , nana ŋutilãa ƒe lãmenugbagbeviwo ƒe dɔwɔwɔ kabakaba eye ŋutilãa xɔa dzo. Graves ƒe dɔlélea hã nye nɔnɔme sia tɔgbe bubu.
- Dzinukpɔkpɔ : .Nɔnɔme sia ateŋu adzɔ kple "dzoxɔxɔ" si tsoa lãmetsiŋusẽ ƒe tɔtrɔ le nyɔnuwo ƒe dzinukpɔkpɔ me gbɔ.
- Dzimaɖitsitsidɔ: Dzimaɖitsitsi kple nuteɖeamedzi si gbɔ eme ate ŋu ana ŋutilãa ƒe lãmekawo nawɔ dɔ, ana dzi naƒo, ana fifia nado, eye wòana dzoxɔxɔ nanɔ ŋuwò.
- Suklidɔ: Suklidɔ ate ŋu agblẽ nu le ʋukawo kple lãmekawo ŋu. Esia ate ŋu agblẽ fifia ƒe dɔwɔwɔ me eye wòana wòasesẽ be woakpɔ ŋutilã ƒe dzoxɔxɔ dzi.
- Nɔnɔme bubuwo: Tsɔ kpe ɖe eŋu la, dɔléle siwo gblẽa nu le lãmekawo ŋu abe multiple sclerosis, dzidɔ, lolo akpa, ʋusɔgbɔdɔ, kple kamedede ƒe anyimanɔmanɔ hã ate ŋu akpɔ ŋusẽ ɖe esia dzi.
Atike aɖewo
Atike aɖewo siwo nènona hã ate ŋu anye nusi gbɔ esia tso.
Nu vevitɔe nye be, mègadzudzɔ atike ɖesiaɖe si wò ɖɔkta ŋlɔ na wò la nono le esi nèdi be yeazã ta ko o. Ðo dze kple wò ɖɔkta gbã.
Atike ƒomevi vovovowo li siwo ate ŋu ahe dɔléle sia vɛ:
- Dɔlékuiwutike aɖewo
- Atike si wozãna na ʋusɔgbɔdɔ
- Atike siwo wozãna na nulɔdɔwo (Antihistamines kple Decongetants) .
- Blanuilélenutsitike aɖewo
- Suklidɔ ƒe atikewo
- Caffeine (si le tii kple kɔfi me) kple atike aɖewo siwo doa ŋusẽ ame siwo kpena ɖe ŋuwò nèɖea wò lolo dzi kpɔtɔna
- Vevesesenutsitike aɖewo
Tsɔ kpe ɖe eŋu la, aha sesẽ kple atike vɔ̃ɖi siwo mele se nu o abe cocaine kple methamphetamine ene zazã hã kpɔa ŋusẽ ɖe ŋutilã ƒe dzoxɔxɔ dzi kpɔkpɔ dzi vevie.
Ðe tsitsi hã kpɔa ŋusẽ ɖe edzia?
Ɛ̃. Ame siwo xɔ wu ƒe 65 la ate ŋu axɔ lãmesẽkuxi siwo tso dzoxɔxɔ gbɔ. Esia le alea elabena ŋutete si le ŋutilãa ŋu be wòatrɔ ɖe nutome ƒe dzoxɔxɔ ƒe tɔtrɔ kpatawo ŋu dzi ɖena kpɔtɔna ne ame tsi. Tsɔ kpe ɖe eŋu la, anɔ eme be atikewɔwɔ me dɔléle aɖe si nɔa anyi didi nanɔ ame tsitsiwo ŋu alo noa atike siwo kpɔa ŋusẽ ɖe dzoxɔxɔ dzi ɖuɖu dzi.
Aleke nèwɔ kpɔ esia, Ðɔkta?
Ne èyi ɖɔkta gbɔ la, woabia wò atikewɔwɔ ŋutinya gbã eye woado wò ŋutilã kpɔ. Woabia nyawo abe ɣekaɣie nèdze dzesi siawo kpɔkpɔ gɔme kple ɣeyiɣi si me wova gblẽna ɖe edzi ene.
Le ema megbe la, woate ŋu akafu dodokpɔ aɖewo be woake ɖe nusi tututu gbɔ wòtso ŋu.
- Ʋu ŋuti numekuku: Be woalé ŋku ɖe dɔlékui alo kuxi bubu aɖeke ŋu le ŋutilãa me hã.
- Thyroid hormone tests (Thyroid studies): Dodokpɔwo abe TSH, T3, kple T4 ene tsɔ léa ŋku ɖe thyroid gland ƒe dɔwɔwɔ ŋu.
Aleke wowɔa atike nɛ?
Dzoxɔxɔ ƒe dɔmawɔmawɔ nyuie ƒe atikewɔwɔ nɔ te ɖe nusi gbɔ wòtso dzi bliboe. Esi wònye dzesie wònye, ke menye dɔléle o ta la, dzesia nu ayi le eɖokui si ne wonya da dɔ na dɔléle si gbɔ wòtso ko.
Le kpɔɖeŋu me, ne wò thyroid gland ƒe kuxi aɖe gbɔe esia tso la, wò ɖɔkta akpɔe. Ekema dzoxɔxɔ ƒe mɔmaɖemaɖeɖenuŋu hã dzi aɖe akpɔtɔ. Ne atike aɖe si zãm nèle gbɔe esia tso la, wò ɖɔkta ate ŋu atso nya me be yeatrɔ atikeawo alo atrɔ atikeawo ƒe agbɔsɔsɔme.
Ðe esia ate ŋu anye afɔku ne woŋe aɖaba ƒu edzia?
Ẽ bliboe. Ne womewɔ atike na dzoxɔxɔ ƒe mɔmaɖemaɖeɖenuŋu o la, ate ŋu ayi ŋgɔ ava zu nɔnɔme si nu sẽ wu si woyɔna be dzoxɔxɔ ƒe ʋuʋu, si dzɔna ne ŋutilã ƒe dzoxɔxɔ vevitɔ ɖo Celsius 40 (104 Fahrenheit) alo esi wu nenema.
Dzoxɔxɔ nye atikewɔwɔ kpata si ate ŋu ade ame ƒe agbe afɔku me. Eyata ele vevie be woayi atikewɔƒe enumake ne dɔlélea ƒe dzesiwo nu sẽ, abe tɔtɔ, taɖuame sesẽ, alo ame ƒe tagbɔ gblẽ ene.
Le nɔnɔme sia tɔgbe me la, ele vevie ŋutɔ be woayi kɔdzi ƒe Atikewɔwɔ Kpata ƒe Dɔwɔƒe (ETU) enumake. Ne womeda dzoxɔxɔ ƒe ʋuʋu kaba o la, ate ŋu agblẽ nu le ahɔhɔ̃a alo ŋutinu bubuwo ŋu tegbee, eye wòaku gɔ̃ hã.
Aleke nàwɔ anɔ dedie tso dzoxɔxɔa me?
Nu bɔbɔe ʋɛ aɖewo li nàte ŋu awɔ atsɔ akpɔ dzoxɔxɔ ƒe mɔmaɖemaɖeɖenuŋu gbɔ eye nàxe mɔ ɖe dzoxɔxɔ ƒe kuxiwo nu.
- Nɔ teƒe si nànɔ bɔbɔe: Na dzoxɔxɔ si le wò aƒea me nanɔ dedie. Zã fesre alo AC. Do awu siwo wotsɔ avɔ siwo me kɔ eye wole abe kotoklobo ene wɔ.
- No tsi geɖe: No tsi kple tsi geɖe le ŋkekea me katã be tsi nagage ɖe lãme na wò o.
- Ðe gota yiyi dzi kpɔtɔ le yame ƒe dzoxɔxɔ me: Ðe gota gome nuwɔnawo kple kamedede dzi kpɔtɔ le ŋdɔkutsu dzatsɛ kple fafaɣi.
Àte ŋu aɖe afɔ aɖewo hã atsɔ akpɔ ɖokuiwò ta tso dzoxɔxɔ si le dɔwɔƒe. Ɣeaɖewoɣi la, dɔtɔwo ate ŋu adzidze alesi dɔwɔlawo ƒe ŋutilã wɔa nui ɖe dzoxɔxɔ ŋu. Esia ate ŋu alɔ nuwo abe dzi ƒe tsotso, ŋutigbalẽ ƒe dzoxɔxɔ, kple kpekpeme ƒe tɔtrɔ le fifia ta ɖe eme.
Gbedasi si Wotsɔ Yi Aƒeme
- Dzoxɔxɔ ƒe mɔmaɖemaɖeɖenuŋu de ŋgɔ wu seselelãme be "dzoxɔxɔ" ko. Ate ŋu anye atikewɔwɔ me nɔnɔme aɖe si gbɔ wòtso ƒe dzesi.
- Nya nu tso dzesiwo abe fifia fũ, ɖeɖiteameŋu si gbɔ eme, kple dzi ƒe tsotso kabakaba ene ŋu.
- Nɔnɔmewo abe thyroid kuxiwo, suklidɔ, dzinukpɔkpɔ, kple atike aɖewo siwo nènona hã ate ŋu ahe esia vɛ.
- Ne dzesi siawo tɔgbe le ŋuwò la, mègasusui ko o, ke boŋ yi ɖɔkta gbɔ godoo be nànya nusi tututu gbɔ wòtso.
- Dzesi sesẽwo ate ŋu anye dzoxɔxɔ ƒe dzesi, si ate ŋu ade ame ƒe agbe afɔku me. Di atikewɔla enumake.
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee