Anɔ eme be èse nya "slugging" si le ŋgɔ yim le hadomenyatakakadzraɖoƒewo , vevietɔ TikTok, nyitsɔ laa. Ŋkɔa ate ŋu aɖi nusi wɔ nuku vie. Gake mègatsi dzi o, meku ɖe ʋetsuvi ŋutɔŋutɔwo ŋu kura o. Slugging nye ŋutigbalẽdzikpɔkpɔ ƒe mɔnu bɔbɔe aɖe ŋutɔ, gake enye xoxo. Eyata mina míalé ŋku ɖe nusi tututu nuwɔna yeye sia nye, viɖe siwo wòɖena na míaƒe ŋutigbalẽ, kple ne esɔ na wò hã ŋu.
Nuka tututue nye slugging?
Kpuie ko la, `Slugging` nye nuwɔna si nye be nàtsɔ petroleum jelly asisi ɖe mo na wò eye nàgblẽe ɖe edzi zã bliboa. Eyata nukatae woyɔe be `Slugging`? Nusitae nye be ne ètsɔ jelly sia sisi vɔ la, wò mo dzena abe ɖe wòklẽna vie eye ami le eme. Exɔ ŋkɔa elabena edze abe mɔ si dzi ʋuʋudedi le si ʋetsuvi gblẽ ɖi ene. Gake ŋkuléle ɖe nu ŋu ma nyea ɣeyiɣi kpui aɖe ko, eye nusiwo dona tso eme ɣeyiɣi didi la nyo wu sã.
Nukae wòle be mazã na esia?
Nu nyuitɔ kekeake si woatsɔ awɔ slugging enye petroleum jelly dzadzɛ. Vaseline nye esia ƒe kpɔɖeŋu nyui aɖe. Togbɔ be ami ʋeʋĩe wotsɔ wɔa ami hã la, wokɔe ŋutɔ, si wɔe be wònye atike siwo le dedie wu siwo nàzã ɖe wò ŋutigbalẽ ŋu la dometɔ ɖeka.
Petroleum jelly wɔa dɔ abe ``acclusive.'' Eyae nye be ne wotsɔe de ŋutigbalẽa dzi la, ewɔa dɔ abe ametakpɔnu ene. Meɖea mɔ na naneke tso egodo be wòage ɖe ŋutigbalẽa me o, eye meɖea mɔ na tsi hã be wòazu ya o. Ne míagblɔe tututu la, jelly sia megena ɖe ŋutigbalẽa me o, ke boŋ enɔa edzi abe avɔ ene, si kpɔa eta.
Tsɔ kpe ɖe Vaseline ŋu la, ɣeaɖewoɣi la, wozãa atikewo abe CeraVe Healing Ointment kple Aquaphor hã hena esia wɔwɔ. Tsɔ kpe ɖe ami ŋu la, nusiwo naa ŋutigbalẽ wɔa dɔ abe hyaluronic acid kple ceramides ene hã le wo me. Gake nuka kee nèɖatia o, mègatia atike siwo me atikewo, nusiwo wotsɔ kpena ɖe nu ŋu, kple ʋeʋẽ lilili geɖe le o. Elabena woate ŋu ana wò mo ƒe ŋutigbalẽ si sea veve la nawɔ nulɔdɔ.
Aleke woawɔ slugging le aƒeme?
Viɖe gãtɔ siwo le slugging ŋu dometɔ ɖekae nye be ele bɔbɔe ŋutɔ. Nusi nèhiã koe nye ami kple ŋutigbalẽlétike siwo nèzãna xoxo siwo nèzãna xoxo la dometɔ aɖewo. Na míalé ŋku ɖe alesi míawɔe afɔɖeɖe ɖesiaɖe ŋu.
| Afɔɖeɖe | Nuwɔwɔ |
|---|---|
| Afɔɖeɖe 1: Ŋutilãa ŋu kɔklɔ | Ele be ŋutigbalẽdzikpɔkpɔ ƒe ɖoɖo ɖesiaɖe nadze egɔme kple mo kɔklɔ nyuie. Esia ɖea ɖiƒoƒo kple ke ɖa eye wònaa nɔnɔme aɖe nɔa ŋutigbalẽa ŋu be wòaxɔ atike siwo nètsɔ asisi ɖe eŋu. Klɔ mo eye nàƒoe blewuu wòaƒu. Ne wò ŋutigbalẽ xɔ dzo vie, gake meƒu keŋkeŋ o la, yi afɔɖeɖe si kplɔe ɖo dzi. |
| Afɔɖeɖe 2: Priming | De wò ŋutigbalẽlétike siwo nèzãna ɖaa (toner, serum, ŋkumeɖonu, tsilénu) ɖe ɖoɖo nyuitɔ nu. Vevietɔ ŋutɔ: Mègazã aklãtikewo, retinoids, alo acid sesẽwo (e.g. glycolic acid) le ŋkeke si dzi nàƒoe o. Petroleum jelly ate ŋu ana atike siawo nasẽ wu eye wòagblẽ nu le ŋutigbalẽa ŋu. |
| Afɔɖeɖe 3: Slugging | Ne èwu wò ŋutigbalẽdzikpɔkpɔ ƒe ɖoɖoa nu la, tsɔ petroleum jelly sisi ɖe eŋu abe afɔɖeɖe mamlɛtɔ ene. Mèhiã nu geɖe o, ke boŋ agbɔsɔsɔme si lolo abe pea ene koe nèhiã, eye nàzã wò asibidɛwo atsɔ asisi ɖe mo bliboa ŋu. Lé ŋku ɖe teƒe siwo te ŋu ƒuna wu, abe wò ŋkuwo ŋu ene, ŋu etɔxɛe. |
| Afɔɖeɖe 4: Lala | Tsɔ esia de eme eye nàgblẽe ɖi zã bliboa. Esia ana mɔnukpɔkpɔ wò ŋutigbalẽlénu siwo le ami ƒe ƒuƒoƒoa te be woawɔ dɔ nyuie. Le ŋufɔke la, ne èfɔ ko la, kɔ mo abe ale si nèwɔna ɖaa ene. |
Ðo ŋku edzi be slugging menaa tsi nɔa ame ŋu o. Ekpena ɖe wò ŋutigbalẽ ŋu wòléa tsi si le eme xoxo kple tsi si le esi tso tsilénu si nètsɔ de eme la me ɖe asi.
Viɖe kple kuxi kawoe le slugging ŋu?
Abe bubu ɖesiaɖe ene la, viɖe kple kuxiwo le slugging ŋu. Na míakpɔ nusiwo wonye ɖa.
| Viɖewo | Nusiwo gblẽ le eŋu |
|---|---|
| Mexɔ asi o: Ne wotsɔe sɔ kple tsilétike siwo xɔ asi akpe geɖe la, enye nu gã aɖe be woate ŋu atsɔ ami si ƒe asi nye rupee alafa geɖe akpɔ emetsonu sia gbɔ. | Kuxi siwo le atike aɖewo ŋu: Ne wotsɔ ŋutigbalẽlétike siwo mesɔ o (acid, retinoids) ƒo ɖe wo nɔewo ŋu la, ate ŋu ana woƒe sesẽ nadzi ɖe edzi eye wòana ŋutigbalẽ nase veve, abiã, alo axɔ dzo. |
| Enaa atike bubuwo ƒe dɔwɔwɔ dzina ɖe edzi: Ekpena ɖe ŋuwò be nàkpɔ viɖe geɖe tso wò ŋutigbalẽlétike xɔasiwo me to nunyiame siwo le wò ŋutigbalẽ me la ƒoƒo me. | Ate ŋu atɔtɔ: Esi wònye be ami nye ami ta la, ate ŋu age ɖe wò akɔtaɖonuwo kple agbawo dzi. Eyata anyo be nàtsɔ afɔkpa xoxo aɖe aɖo wò akɔtaɖonu dzi hafi amlɔ anyi. |
| Eɖea tsitsi ƒe dzesiwo dzi kpɔtɔna: To tsi si le ŋutigbalẽa me léle ɖe te me la, enaa ŋutigbalẽa tsina. Esia ate ŋu aɖe fli nyuiwo kple flitetewo ƒe dzedzeme dzi akpɔtɔ. | Menye na amesiame o: Abe ŋutigbalẽlétikewo katã ene la, slugging menye na amesiame o. Le ame aɖewo gome la, ate ŋu ahe aklãdɔ alo ŋutigbalẽ ƒe kuxi bubuwo vɛ. |
| Mɔnu aɖe si wodo kpɔ le ɣeyiɣi aɖe megbe: Togbɔ be esia ate ŋu anye nusi dzɔ nyitsɔ laa hã la, ŋutigbalẽŋutinunyalawo kafu ami si wotsɔ wɔa amie ƒe bla nanewoe nye sia. Mía tɔgbuiwo kple mía dadawo gɔ̃ hã zãa Vaseline tsɔ daa ŋutigbalẽ si ƒu. |
Amekae slugging mɔnua sɔ na ŋutɔŋutɔ eye amekae mesɔ na o?
Ame sia ame si ƒe ŋutigbalẽ le lãmesẽ me le goawo katã me ate ŋu awɔ `slugging`. KãAme siwo ƒe ŋutigbalẽ ƒu eye wòsea veve ate ŋu akpɔ nu nyuiwo ŋutɔ tso esia me. Petroleum jelly nye `noncomedogenic`. Esia fia be mexea ŋutigbalẽa ƒe ʋuʋudediwo o.
Gake slugging mesɔ na amesiwo ŋu ŋutigbalẽ ƒe nɔnɔme siawo le o:
- Ame siwo ƒe ŋutigbalẽ te ŋu xɔa aklãdɔ alo esiwo me ʋuʋudedi le bɔbɔe: Slugging ate ŋu ana ŋutigbalẽa ƒe ami nadzi ɖe edzi, si ana aklãdɔ kple ɖa yibɔwo nadze ame dzi wu.
- Amesiwo ƒe ŋutigbalẽ me ami le ŋutɔ: Ne wotsɔ nusi xea mɔ na ŋutigbalẽ bubu kpe ɖe ŋutigbalẽ si me ami le xoxo ŋu la, ate ŋu ana ami nadzi ɖe edzi eye wòaklẽ ɖe edzi madzemadzee.
- Ame siwo milia bɔbɔe: Milia nye ƒuƒu suesuesue ɣi siwo dzɔna le ŋutigbalẽa te. Slugging ate ŋu ana nusiawo ƒe afɔku nadzi ɖe edzi le ame aɖewo me.
- Ame siwo ŋu ŋutigbalẽ ƒe dɔlélewo abe papulopustular rosacea ( rosacea ) ene le .
Ne ame aɖe si si ŋutigbalẽ sia ƒomevi le la ƒo eɖokui ɖe `slugging` me la, ateŋu akpɔ kuxiwo abe aklã ƒe dzidziɖedzi, ami ƒe dzidziɖedzi, alo `milia` ƒe wɔwɔ.
Ðo ŋku nusiawo dzi hafi nàwɔ slugging!
Ele vevie ŋutɔ be nya siawo nanɔ susu me na wò hafi nàdze slugging gɔme.
- Mewɔa dɔ le eɖokui si o: Petrolium jelly sisi ko mawɔ naneke o. Ele be nàtsɔ wò tsilénu alo serum asisi ɖe ete godoo.
- Kpɔ nyuie le retinoids ŋu: Ne èle atike siwo me retinoids le zãm la, bu eŋu zi eve be nàtsɔ wo aƒo ɖe wo dzi. Vevietɔ ne ŋutigbalẽ si sea veve le ŋuwò la, retinoids ate ŋu asẽ eye ate ŋu agblẽ nu le wò ŋutigbalẽ ŋu.
- Mègazãe ɖe ŋutigbalẽ si ŋdɔ xɔ dzo ŋu gbeɖe o: Mègawɔ `slugging` ɖe ŋutigbalẽ si ŋdɔ xɔ dzo ŋu o. Esia alé dzoxɔxɔ si le ŋutigbalẽa me, si ana abi kple vevesese nadzi ɖe edzi. Eyata zã `ɣe ƒe keklẽŋusẽtike` ne èle gota le ŋdɔ me be ŋutigbalẽ nagafiã o.
- Ɣeyiɣi nyuitɔ kekeakee nye zã: Woate ŋu awɔ slugging le ŋkeke me. Gake esi wònye be ate ŋu anye ami ŋutɔ le mo ta la, ame geɖe dina be yewoawɔe le zã me. Azɔ hã, esi wònye be míaƒe ŋutigbalẽ ɖɔa eɖokui ɖo ne míedɔ alɔ̃ ta la, anyo wu be míawɔe le zã me.
Mlɔeba la, ne slugging sɔ na wò la nɔ te ɖe wò ŋutigbalẽ ƒe ƒomevi kple nusiwo nèlɔ̃ dzi. Hafi nàdze egɔme la, wɔ patch test sue aɖe . Eyae nye be, hafi nàtsɔe asisi ɖe mo na wò la, tsɔe de teƒe sue aɖe, abe wò to megbe ene, lala gaƒoƒo 24, eye ne nulɔdɔ aɖeke mele ŋuwò o ko hafi nàtsɔe asisi ɖe mo na wò.
Ne ɖikeke gakpɔtɔ le mewò le esia ŋu la, nu nyuitɔ si nàwɔe nye be nàbia wò...Bia wò ɖɔkta tso esia ŋu eye nàxɔ aɖaŋuɖoɖo.
Gbedasi si Wotsɔ Yi Aƒeme
- `Slugging` nye alesi wozãa petroleum jelly tsɔ wɔa ametakpɔnu ɖe ŋutigbalẽa ƒe anyime. Le esi teƒe be esia nade tsi ŋutigbalẽa la, enaa tsi megena o.
- Ele be woawɔ esia ɣesiaɣi ɖe ŋutigbalẽ si ŋu wokɔ nyuie eye wode tsii dzi.
- Ƒo asa na slugging ne ŋutigbalẽ si me ami le, ŋutigbalẽ si me aklãdɔ le bɔbɔe, alo milia le ŋuwò.
- Kpɔ nyuie ŋutɔ ne èle `slugging` wɔm kple ŋutigbalẽlénu sesẽwo abe `retinoids` ene. Anyo wu be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo.
- Hafi nàdze atike yeye ɖesiaɖe gɔme la, wɔ atike si wotsɔ ƒoa ŋutigbalẽa ƒe akpa sue aɖe ƒe dodokpɔ be nàkpɔe ɖa be nulɔdɔ aɖeke mele eŋu o.
- Ne ŋutigbalẽ ƒe kuxi aɖewo do mo ɖa la, dzudzɔ slugging enumake eye nàyi ɖɔkta gbɔ.
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee