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Nukae nèwɔna ne èkpɔ be wole fu ɖem na ame aɖe?

Nukae nèwɔna ne èkpɔ be wole fu ɖem na ame aɖe?

Mí katã míekpɔa nuwo le dutoƒo teƒewo, eɖanye le bɔs, keteke, alo mɔ dzi o. Ɣeaɖewoɣi, le míaƒe ŋkume tututu la, míekpɔa ame aɖe wònɔa fu ɖem na ame , le vlo dom, alo le fu ɖem na ame bubu. Ðewohĩ ame ma ƒe dzedzeme, ameƒomevinyenye, mawusubɔsubɔ, ŋutsu alo nyɔnu nyenye, alo susu bubu aɖe tae. Le ɣeyiɣi sia tɔgbe me la, ɖewohĩ ànɔ ɖokuiwò biam be, "Nukae mawɔ fifia?" Ne mèbu esia ŋu kpɔ o la, asesẽ ŋutɔŋutɔ be nàbu nu nyuitɔ si nàwɔ le ɣeyiɣi ma me ŋu. Eya ta, egbea, mina míaƒo nu tso ale si nàte ŋu akpe ɖe ame si mate ŋu awɔ naneke o ŋu le nɔnɔme sia tɔgbe me ŋu.

Aleke nàwɔ akpe ɖe ame aɖe si ŋu wole anyra wɔm le ŋu?

Alesi nàkpe asi ɖe nɔnɔme sia tɔgbi me la anɔ te ɖe nusi le dzɔdzɔm ɣemaɣi dzi. Nu gbãtɔ si wòle be nàwɔe nye be nàda nɔnɔmea kpɔ nyuie eye nàtia tiatia si sɔ wu eye wòle dedie wu. Mɔ aɖewo siwo dzi nàto akpe ɖe ŋuwòe nye esi.

Nu vevitɔ kekeakee nye be nàwɔ nane. Wò nudede nyawo me sue ate ŋu axe mɔ ɖe nusiwo gblẽ le ame ŋu geɖe nu.

Mina míalé ŋku ɖe mɔnu siawo ŋu nyuie vie le kplɔ̃ aɖe dzi.

Nuwɔwɔ Nu siwo nàte ŋu awɔ
Na woase wò anyinɔnɔ gɔme. Lé ŋku ɖe anyrawɔla la ŋu tẽ. Te ɖe amesi ŋu wole anyra wɔm le ŋu vie. Ne èse le ɖokuiwò me be yele dedie la, ʋu yi wo ame evea dome. Esia ɖoa gbedasi ɖe anyrawɔla la be "ame aɖe le ŋku lém ɖe eŋu."
Ƒo nu kple ame si mate ŋu awɔ naneke o. Nɔ anyi alo tsi tre ɖe amea gbɔ. Dze dzeɖoɖo gɔme to nya bɔbɔe aɖe biabia abe, "Ɣekaɣie nye?" Dze agbagba nàŋe aɖaba aƒu ame si le fu ɖem na wò la dzi. Esia ate ŋu awu kuxia nu.
Ðo eŋu tẽ. Ne èka ɖe edzi be ele dedie keŋkeŋ ko hafi., Ƒo nu kple anyrawɔla la tẽ. Gblɔ nya aɖe abe, "Nusi wɔm nèle la mesɔ o" alo "Taflatse gblẽe ɖi." Gake ɖo ŋku edzi be ɣeaɖewoɣi la, esia ate ŋu ana kuxia nagado gã ɖe edzi.
Do susua ɖa be, mègagblɔe na amewo o. Na ame si mate ŋu awɔ naneke o la nakpɔ ŋusẽ ɖe nɔnɔmea dzi. Do aɖaŋuɖoɖowo abe, "Àdi be yeanɔ axanyea?" Mègana sededewo abe, "Va afisia" alo "Wɔ esia" ene o.
Di kpekpeɖeŋu bubuwo Kpɔ nu ƒo xlãe ɖa. Ne èle ketekea me la, kpɔe ɖa be yeate ŋu aʋu ayi aɖaka bubu me hã. Kpɔe ɖa be ame bubuwo hã li siwo ate ŋu akpe ɖe ŋuwò hã. Enɔa dedie wu ne ame geɖe wu ɖekae.
Ŋlɔ nudzɔdzɔa ɖi. Ne anya wɔ la, lé nudzɔdzɔa ɖe video dzi le wò telefon dzi. Ke hã, bia amesi wole fu ɖem na hafi nàwɔe. Esia ate ŋu anɔ vevie ŋutɔ ne ehiã le senyawo ta.
Yi edzi nànɔ wɔnaa dzi kpɔm Le nudzɔdzɔa wɔɣi alo le ema megbe la, ƒo nu kple amesi le sesem le eɖokui me be yemate ŋu awɔ naneke o eye nàbiae be, "Èle nyuie fifiaa?" "Èhiã kpekpeɖeŋu aɖea?" Ema nye dzideƒo gã aɖe na ame ma.

Mègawɔ vodada siawo gbeɖe o!

Ne míele kpekpem ɖe ame aɖe ŋu la, nanewo li siwo wòle be míaƒo asa na wɔwɔ. Ele vevie ŋutɔ be míaƒo asa na nusiawo.

Mègawɔe o Nukatae wòle nenema? (Nu ka ta?)
Mègazi ɖoɖoe abe ɖe mède dzesii o ene o.Ne mèwɔ naneke o la, ke èle dzi dem ƒo na fuɖenamea be wòayi edzi. Ne èse le ɖokuiwò me be yele vɔvɔ̃m be yeaƒo nu gɔ̃ hã la, yi amea gbɔ ya teti nàtsi tre.
Mègabu fɔ ame si mate ŋu awɔ naneke o la o. Mègagblɔ nyawo abe, "Esia dzɔ le esi nèdo awu ma ta" ene gbeɖe o. Nuka kee ame aɖe tia o, menye susu si ta wòle be woawɔ anyra le eŋu o. Menye amesi ŋu wowɔ nuvevii ƒe vodadae wònye gbeɖe o.
Mègaxɔ ŋusẽ ɖe edzi o. Na amea nakpɔ nɔnɔmea gbɔ. Hafi nàwɔ nane la, bia wo be, "Ðe wòle be mawɔ esiaa?" eye nàdo ŋusẽ wo. Mègadze agbagba be yeaɖe yeƒe kalẽwɔwɔ afia o.

Nuka tututue nye fuɖename?

Ame geɖe susuna be ŋutilã me koe fuɖename tsona. Gake menye nenemae o. Mɔ geɖe li siwo dzi fuɖename ate ŋu ato adzɔ le dutoƒo teƒe.

Nuwɔna siwo woate ŋu abu be wonye fuɖename

  • Nya siwo nye amemabumabu kple vlododonyawo gbɔgblɔ.
  • Vlododo ame aɖe le nuwo abe eƒe ameƒomevinyenye, mawusubɔsubɔ, gbɔdɔdɔ ƒe dzodzro (homophobic), alo transgender identity ( transphobic ) ta.
  • Gbɔdɔdɔ ƒe ŋgɔyiyi siwo womedi o.
  • Agbagbadzedze be nàyi nuƒoƒo dzi ne ame aɖe gblɔ na wò be "mègaƒo nu o" vɔ megbe gɔ̃ hã.
  • Ame aɖe ƒe nyatakakawo biabia sesẽe ( telefon xexlẽdzesi, adrɛs).
  • Ame aɖe yome dzedze.
  • Be woatso ame aɖe ƒe mɔ.
  • Be woate ɖe ame aɖe ƒe ŋutilã ŋu ŋutɔ (le VAD ing personal space me).
  • Asikaka ame aɖe ŋu mɔɖeɖe manɔmee.
  • Foto kple videoɖeɖe mɔɖeɖe manɔmee.
  • Kpẽkuku nyɔŋuwo le dutoƒo teƒe.

Nu sia nu sia tɔgbi ate ŋu ahe nuteɖeamedzi kple dzimaɖitsitsi geɖe vɛ na ame. Esia tae wòle be woabu nusiawo nu vevii ŋutɔ ɖo. Ɣeaɖewoɣi la, le nudzɔdzɔ sia tɔgbe megbe la, ame ate ŋu agblẽ nu le seselelãme ŋu ŋutɔ. Ne èse le ɖokuiwò me nenema la, ele vevie ŋutɔ be nàƒo nu kple ame aɖe si dzi nèka ɖo, alo ne ehiã la, yi ɖɔkta gbɔ hena aɖaŋuɖoɖo.

Gbedasi si Wotsɔ Yi Aƒeme

  • Ne èkpɔ be wole anyra wɔm le ame aɖe ŋu la, .Mègawɔ nu abe ɖe mède dzesii o ene gbeɖe o. Ðeko ɖoɖoezizi dea fuɖename ƒe dzi ƒo.
  • Hafi nàde nu nyaa me la, bu wò ŋutɔ wò dedienɔnɔ ŋu gbã. Bu mɔ siwo dzi nàto akpe ɖe ŋuwò le mɔ si mele tẽ o nu, evɔ màge ɖe dzrewɔwɔ tẽ me o ŋu kpɔ.
  • Mègabu fɔ amesi ŋu wole anyra wɔm le alo adrɔ̃ ʋɔnui o. Anyrawɔla lae da vo ɣesiaɣi.
  • Na wò kpekpeɖeŋu abe "aɖaŋuɖoɖo" ene. Do ŋusẽ ame si mate ŋu awɔ naneke o la be wòaɖu nɔnɔmea dzi.
  • Wò ŋkumekpɔkpɔ ɖeka, nya ɖeka, alo wò anyinɔnɔ gɔ̃ hã ate ŋu anye susu si ta nàɖe ame aɖe tso afɔku gã aɖe me. Nye dukɔmevi dɔmenyotɔ kple kalẽtɔ.

Fuɖename, ŋutasẽnuwɔwɔ, dedienɔnɔ, susu ƒe lãmesẽ, fuɖename, nusi woawɔ, nukpɔla ƒe nudede eme
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Tsɔ wò nyaŋuɖoɖo kpee

Taflatse bu akɔnta be: 5 + 5 =
Nukae nèwɔna ne èkpɔ be wole fu ɖem na ame aɖe?
Dedie Nɔnɔsiamlɔm 6 lia 2026

Nukae nèwɔna ne èkpɔ be wole fu ɖem na ame aɖe?

Mí katã míekpɔa nuwo le dutoƒo teƒewo, eɖanye le bɔs, keteke, alo mɔ dzi o. Ɣeaɖewoɣi, le míaƒe ŋkume tututu la, míekpɔa ame aɖe wònɔa fu ɖem na ame , le vlo dom, alo le fu ɖem na ame bubu. Ðewohĩ ame ma ƒe dzedzeme, ameƒomevinyenye, mawusubɔsubɔ, ŋutsu alo nyɔnu nyenye, alo susu bubu aɖe tae. Le ɣeyiɣi sia tɔgbe me la, ɖewohĩ ànɔ ɖokuiwò biam be, "Nukae mawɔ fifia?" Ne mèbu esia ŋu kpɔ o la, asesẽ ŋutɔŋutɔ be nàbu nu nyuitɔ si nàwɔ le ɣeyiɣi ma me ŋu. Eya ta, egbea, mina míaƒo nu tso ale si nàte ŋu akpe ɖe ame si mate ŋu awɔ naneke o ŋu le nɔnɔme sia tɔgbe me ŋu.

Aleke nàwɔ akpe ɖe ame aɖe si ŋu wole anyra wɔm le ŋu?

Alesi nàkpe asi ɖe nɔnɔme sia tɔgbi me la anɔ te ɖe nusi le dzɔdzɔm ɣemaɣi dzi. Nu gbãtɔ si wòle be nàwɔe nye be nàda nɔnɔmea kpɔ nyuie eye nàtia tiatia si sɔ wu eye wòle dedie wu. Mɔ aɖewo siwo dzi nàto akpe ɖe ŋuwòe nye esi.

Nu vevitɔ kekeakee nye be nàwɔ nane. Wò nudede nyawo me sue ate ŋu axe mɔ ɖe nusiwo gblẽ le ame ŋu geɖe nu.

Mina míalé ŋku ɖe mɔnu siawo ŋu nyuie vie le kplɔ̃ aɖe dzi.

Nuwɔwɔ Nu siwo nàte ŋu awɔ
Na woase wò anyinɔnɔ gɔme. Lé ŋku ɖe anyrawɔla la ŋu tẽ. Te ɖe amesi ŋu wole anyra wɔm le ŋu vie. Ne èse le ɖokuiwò me be yele dedie la, ʋu yi wo ame evea dome. Esia ɖoa gbedasi ɖe anyrawɔla la be "ame aɖe le ŋku lém ɖe eŋu."
Ƒo nu kple ame si mate ŋu awɔ naneke o. Nɔ anyi alo tsi tre ɖe amea gbɔ. Dze dzeɖoɖo gɔme to nya bɔbɔe aɖe biabia abe, "Ɣekaɣie nye?" Dze agbagba nàŋe aɖaba aƒu ame si le fu ɖem na wò la dzi. Esia ate ŋu awu kuxia nu.
Ðo eŋu tẽ. Ne èka ɖe edzi be ele dedie keŋkeŋ ko hafi., Ƒo nu kple anyrawɔla la tẽ. Gblɔ nya aɖe abe, "Nusi wɔm nèle la mesɔ o" alo "Taflatse gblẽe ɖi." Gake ɖo ŋku edzi be ɣeaɖewoɣi la, esia ate ŋu ana kuxia nagado gã ɖe edzi.
Do susua ɖa be, mègagblɔe na amewo o. Na ame si mate ŋu awɔ naneke o la nakpɔ ŋusẽ ɖe nɔnɔmea dzi. Do aɖaŋuɖoɖowo abe, "Àdi be yeanɔ axanyea?" Mègana sededewo abe, "Va afisia" alo "Wɔ esia" ene o.
Di kpekpeɖeŋu bubuwo Kpɔ nu ƒo xlãe ɖa. Ne èle ketekea me la, kpɔe ɖa be yeate ŋu aʋu ayi aɖaka bubu me hã. Kpɔe ɖa be ame bubuwo hã li siwo ate ŋu akpe ɖe ŋuwò hã. Enɔa dedie wu ne ame geɖe wu ɖekae.
Ŋlɔ nudzɔdzɔa ɖi. Ne anya wɔ la, lé nudzɔdzɔa ɖe video dzi le wò telefon dzi. Ke hã, bia amesi wole fu ɖem na hafi nàwɔe. Esia ate ŋu anɔ vevie ŋutɔ ne ehiã le senyawo ta.
Yi edzi nànɔ wɔnaa dzi kpɔm Le nudzɔdzɔa wɔɣi alo le ema megbe la, ƒo nu kple amesi le sesem le eɖokui me be yemate ŋu awɔ naneke o eye nàbiae be, "Èle nyuie fifiaa?" "Èhiã kpekpeɖeŋu aɖea?" Ema nye dzideƒo gã aɖe na ame ma.

Mègawɔ vodada siawo gbeɖe o!

Ne míele kpekpem ɖe ame aɖe ŋu la, nanewo li siwo wòle be míaƒo asa na wɔwɔ. Ele vevie ŋutɔ be míaƒo asa na nusiawo.

Mègawɔe o Nukatae wòle nenema? (Nu ka ta?)
Mègazi ɖoɖoe abe ɖe mède dzesii o ene o.Ne mèwɔ naneke o la, ke èle dzi dem ƒo na fuɖenamea be wòayi edzi. Ne èse le ɖokuiwò me be yele vɔvɔ̃m be yeaƒo nu gɔ̃ hã la, yi amea gbɔ ya teti nàtsi tre.
Mègabu fɔ ame si mate ŋu awɔ naneke o la o. Mègagblɔ nyawo abe, "Esia dzɔ le esi nèdo awu ma ta" ene gbeɖe o. Nuka kee ame aɖe tia o, menye susu si ta wòle be woawɔ anyra le eŋu o. Menye amesi ŋu wowɔ nuvevii ƒe vodadae wònye gbeɖe o.
Mègaxɔ ŋusẽ ɖe edzi o. Na amea nakpɔ nɔnɔmea gbɔ. Hafi nàwɔ nane la, bia wo be, "Ðe wòle be mawɔ esiaa?" eye nàdo ŋusẽ wo. Mègadze agbagba be yeaɖe yeƒe kalẽwɔwɔ afia o.

Nuka tututue nye fuɖename?

Ame geɖe susuna be ŋutilã me koe fuɖename tsona. Gake menye nenemae o. Mɔ geɖe li siwo dzi fuɖename ate ŋu ato adzɔ le dutoƒo teƒe.

Nuwɔna siwo woate ŋu abu be wonye fuɖename

  • Nya siwo nye amemabumabu kple vlododonyawo gbɔgblɔ.
  • Vlododo ame aɖe le nuwo abe eƒe ameƒomevinyenye, mawusubɔsubɔ, gbɔdɔdɔ ƒe dzodzro (homophobic), alo transgender identity ( transphobic ) ta.
  • Gbɔdɔdɔ ƒe ŋgɔyiyi siwo womedi o.
  • Agbagbadzedze be nàyi nuƒoƒo dzi ne ame aɖe gblɔ na wò be "mègaƒo nu o" vɔ megbe gɔ̃ hã.
  • Ame aɖe ƒe nyatakakawo biabia sesẽe ( telefon xexlẽdzesi, adrɛs).
  • Ame aɖe yome dzedze.
  • Be woatso ame aɖe ƒe mɔ.
  • Be woate ɖe ame aɖe ƒe ŋutilã ŋu ŋutɔ (le VAD ing personal space me).
  • Asikaka ame aɖe ŋu mɔɖeɖe manɔmee.
  • Foto kple videoɖeɖe mɔɖeɖe manɔmee.
  • Kpẽkuku nyɔŋuwo le dutoƒo teƒe.

Nu sia nu sia tɔgbi ate ŋu ahe nuteɖeamedzi kple dzimaɖitsitsi geɖe vɛ na ame. Esia tae wòle be woabu nusiawo nu vevii ŋutɔ ɖo. Ɣeaɖewoɣi la, le nudzɔdzɔ sia tɔgbe megbe la, ame ate ŋu agblẽ nu le seselelãme ŋu ŋutɔ. Ne èse le ɖokuiwò me nenema la, ele vevie ŋutɔ be nàƒo nu kple ame aɖe si dzi nèka ɖo, alo ne ehiã la, yi ɖɔkta gbɔ hena aɖaŋuɖoɖo.

Gbedasi si Wotsɔ Yi Aƒeme

  • Ne èkpɔ be wole anyra wɔm le ame aɖe ŋu la, .Mègawɔ nu abe ɖe mède dzesii o ene gbeɖe o. Ðeko ɖoɖoezizi dea fuɖename ƒe dzi ƒo.
  • Hafi nàde nu nyaa me la, bu wò ŋutɔ wò dedienɔnɔ ŋu gbã. Bu mɔ siwo dzi nàto akpe ɖe ŋuwò le mɔ si mele tẽ o nu, evɔ màge ɖe dzrewɔwɔ tẽ me o ŋu kpɔ.
  • Mègabu fɔ amesi ŋu wole anyra wɔm le alo adrɔ̃ ʋɔnui o. Anyrawɔla lae da vo ɣesiaɣi.
  • Na wò kpekpeɖeŋu abe "aɖaŋuɖoɖo" ene. Do ŋusẽ ame si mate ŋu awɔ naneke o la be wòaɖu nɔnɔmea dzi.
  • Wò ŋkumekpɔkpɔ ɖeka, nya ɖeka, alo wò anyinɔnɔ gɔ̃ hã ate ŋu anye susu si ta nàɖe ame aɖe tso afɔku gã aɖe me. Nye dukɔmevi dɔmenyotɔ kple kalẽtɔ.

Fuɖename, ŋutasẽnuwɔwɔ, dedienɔnɔ, susu ƒe lãmesẽ, fuɖename, nusi woawɔ, nukpɔla ƒe nudede eme
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.

Tsɔ wò nyaŋuɖoɖo kpee

Taflatse bu akɔnta be: 5 + 5 =