Ðe wowɔa vovototodedeameme ɖe ŋuwò le wò ƒexɔxɔ ta? Mina míaƒo nu tso ƒexɔxɔ ŋu!

Tsɔe be èle kpekpe vevi aɖe me le ɔfis. Esi nènye ɖekakpui vie ta la, ame aɖeke mebua wò susu nyuiwo nu vevii o. Alo, esi nètsi vie ta la, wotu wò ɖe vovo, gblɔna be, "Oo, ètsi akpa be nàwɔ mɔ̃ɖaŋununya yeye sia, mina míatsɔe ana ame bubu." Ðewohĩ le aƒeme gɔ̃ hã la, woxea mɔ na wò be màgawɔ nane si nèdi be yeawɔ o, hegblɔna be, "Oo, ètsi akpa fifia, màte ŋu awɔ ema o." Vovototodedeameme kple ameɖeɖe ɖe aga sia si wotu ɖe ƒexɔxɔ dzi lae nye nusi míeyɔna ko be ‘ƒexɔxɔ ƒe nukpɔsusu.’ Esia nye nusi ame geɖe wɔna le míaƒe hadomegbenɔnɔ me evɔ womenyae o, gake evea ame ŋutɔ.

Mɔ geɖe siwo dzi míetona doa go ‘Ageism’.

Esia, abe nazãbubu ɖesiaɖe ene, gena ɖe míaƒe agbe me le teƒe siwo míele mɔ kpɔm na boo o. Na míakpɔ alesi esia ate ŋu anɔ ɖa.

1. Ameɖokui ƒe Ageism

Esia wɔ nuku vie. Ɣeaɖewoɣi la, tɔtrɔ siawo medzea egɔme tso ame aɖe si le egodo gbɔ o, ke boŋ míawo gbɔe. Ðewohĩ èse xɔ̃wòwo kple ƒometɔwo nɔ nu ƒom tso woƒe ƒexɔxɔ ŋu ne wole tsitsim. "Oo, metsi fifia, nyemate ŋu awɔ ema o," "Madze ame nyɔŋu ne medo awu sia," wogblɔna. Ne míagblɔe bubui la, woɖoa seɖoƒe na nusiwo woate ŋu awɔ kple alesi wodi be yewoanɔ agbee le woƒe ƒexɔxɔ ta.

Be míagblɔ kpɔɖeŋu bubuwo la:

• Ne èŋlɔ nane be la, èbua fɔ ɖokuiwò to gbɔgblɔ be, "Oo, metsi fifia, enye 'senior mom moment '."
• Ebu be, "Metsi fifia, eyata nyemate ŋu ado awu gbegblẽwo, ayi teƒe siwo mesɔ o, awɔ nu gbegblẽwo o."
• Ebubu be ƒexɔxɔ gbɔe dɔléle ɖesiaɖe si le ŋuwò tsona. Togbɔ be le nyateƒe me la, dɔléle aɖewo do ƒome kple tsitsi hã la, menye nu sia nu tso tsitsi gbɔ o. Anyo wu be nàƒo nu kple wò ɖɔkta be nànyae kple kakaɖedzi.

2. Dɔwɔƒe ƒe Tsitsi ƒe Nukpɔsusu

Esia nye nusi gblẽa nu le ɖeviwo kple ame tsitsiwo siaa ŋu. Zi geɖe la, le dɔwɔƒe la, amewo ƒe tamebubu ƒe mɔnu vovovowoe.

• Le ame tsitsiwo gome: Womete ŋu wɔa dɔ siwo zɔna kabakaba siwo zãa mɔ̃ɖaŋununya o, wometsɔa ɖeke le nu yeyewo me o, eye wobunɛ be womate ŋu awɔ dɔ si abia ŋutilãmedɔwɔwɔ o.
• Le amesiwo metsi o gome: Esi wonye ɖeviwo ta la, nuteƒekpɔkpɔ mele wo si o, womenya nu geɖe o, eye wosusuna be womate ŋu atsɔ agbanɔamedzi gãwo ade asi na yewo o.

Ɣeaɖewoɣi la, esia kpɔa ŋusẽ gã aɖe ɖe edzi. Le kpɔɖeŋu me, ƒe si ame xɔ ate ŋu axe mɔ na wo be womate ŋu ado dɔ ɖe ŋgɔ, awɔ dɔ tɔxɛ aɖe , alo awɔ dɔ gɔ̃ hã o.

3. Ƒexɔxɔ ƒe nukpɔsusu le Nyadzɔdzɔgblɔmɔnuwo me

Nudzɔdzɔ gbogbo aɖewo li le TV, sinimawo, agbalẽwo, kple hadomenyatakakadzraɖoƒewo gɔ̃ hã me siwo me woɖua fewu le ame tsitsiwo ŋu, woɖea wo fiana be womate ŋu awɔ naneke o, woŋlɔa nu be, eye womate ŋu awɔ naneke o. Ne míekpɔ nusiawo la, nukpɔsusu totro mawo ƒo ke ɖe to ɖe amewo ƒe susu me le hadomegbenɔnɔ me hã.

Ageist nukpɔsusu siwo bɔ siwo nyadzɔdzɔgblɔmɔnuwo to vɛ dometɔ aɖewo:

• Ame tsitsiwo ŋlɔa nusianu be.
• Ame tsitsiwo dzikpɔƒewo nye teƒe siwo "no-can" amewo nɔa.
• Ame tsitsiwo tsi akogo, womate ŋu awɔ naneke o, eye wohiã ame aɖe si akpe ɖe wo ŋu.

Aleke míewɔa nu ɖe ​​nane si le abe esia ene ŋu wòsɔ?

Nu gã ɖeka koe nye be woate ŋu ade dzesi vovototodedeameme sia ƒomevi. Ne ènyae la, ate ŋu akpe ɖe ŋuwò nàtrɔ wò ŋutɔ wò nazãbubu. Gake nuƒoƒo tso nuwɔna sia ƒomevi ŋu le ame bubu me ate ŋu asesẽ vie.

1. Ƒo nu kple ame si sɔ, le mɔ nyuitɔ nu.

Ne ƒomea me tɔ aɖee nye esia si le nu ƒom tso ƒexɔxɔ ŋu la, ɖewohĩ anyo wu be nàƒo nu kpli wo le adzame . Gake ne ele dzɔdzɔm le ɔfis la, ɖewohĩ ahiã be nàƒo nu kple amegã aɖe alo wò amewo ƒe dɔwɔnyawo (HR) dɔwɔƒea.

2. Nɔ anyi kpoo.

Ne míele nu ƒom tso nane si le abe esia ene ŋu la, míate ŋu ado dziku bɔbɔe. Ame kemɛa ate ŋu adze agbagba be yeaʋli ye ɖokui ta to gbɔgblɔ be, "Oo, fefe koe menɔ." Gake ɖo ŋku edzi be dzikudodo mekpɔa kuxi siawo gbɔ o. Ne ewɔe la, mia dometɔ aɖeke mate ŋu abu tame nyuie ahaƒo nu tso nuwɔna sia ŋu o. Gbugbɔ gbɔgbɔ sesĩe eye nàɖe nɔnɔmea me na wò le dziɖeɖi me.

3. Le esi teƒe be miatsɔ nya ɖe ame ŋu la, miɖo dze.

Ne èyi tẽ eye nètso wo nu be, "Miele vovototodedeameme wɔm ɖe ŋunye le esi metsi ta!", ame kemɛa ado dziku ɖe ŋuwò alo maɖo to kura o. Eyata le esi teƒe be nàtso nya me tẽ la, tsɔ nyabiase aɖe dze dzeɖoɖoa gɔme. Le kpɔɖeŋu me, àte ŋu abia be, "Àte ŋu aɖe nusi nèdi be yeagblɔ le nya ma me nam viea?"

Nya kae tututu míedi be míagblɔ?

Enyo, fifia ènya nusi ƒexɔxɔ nye kple alesi nàƒo nu tso eŋu. Gake nya ka tututue nye nya siwo woagblɔ? Mɔ nyui aɖewo siwo dzi nàto azã woe nye esi.

Azɔ hã, nu ɖeka si dzi wòle be míaɖo ŋkui ɣesiaɣie nye be se aɖeke meli si gblɔ be nuteƒekpɔlawo mate ŋu abu nu yeyewo ŋu o, eye be nuteƒekpɔkpɔ hã mele sɔhɛwo si o. Ne míelé ŋku ɖe amewo ŋu la, ele be mí katã míasrɔ̃ alesi míaɖe woƒe ƒexɔxɔ ƒe ŋkɔ ɖa eye míalé ŋku ɖe woƒe ŋutetewo kple ŋutetewo ŋu .