Ðe nèse le ɖokuiwò me kpɔ be yeƒe ŋutilã trɔ vie le abolo kakɛ, bun, alo nuɖuɖu si wotsɔ lu wɔ, abe noodles ene, ɖuɖu vɔ megbea? Ðewohĩ aɖuɖɔ le ŋuwò, wò ŋutigbalẽ biã eye wòvuvu, alo nèse le ɖokuiwò me be yeƒe dɔgbo le dɔ lém vie alo yeƒe dɔgbo le ʋuʋum. Mía dometɔ akpa gãtɔ meléa ŋku ɖe nusiawo ŋu boo o, eye míesusuna be "nuɖuɖua anya nɔ ʋeʋẽm akpa." Gake ɣeaɖewoɣi la, esia ateŋu anye nɔnɔme aɖe si woyɔna be ' Wheat Allergy' ƒe dzesi. Esia nye nɔnɔme si to vovo vie eye wòsesẽ wu esi ame aɖewo susuna be enye ‘ Gluten Intolerance ’. Eyata, mina míaƒo nu tso esia ŋu bɔbɔe, le mɔ si gɔme nàte ŋu ase nu.
Kpuie ko la, nukae nye lu ƒe nulɔdɔ?
Ele bɔbɔe ŋutɔ. Ametakpɔnu aɖe le míaƒe ŋutilã ŋu, míeyɔnɛ be dɔlélenutsiŋutete . Eƒe dɔe nye be wòakpɔ mía ta tso dɔlélewo me to avuwɔwɔ kple dɔlékui , dɔlékui, kple dɔlékui siwo gblẽa nu le ame ŋu siwo gena ɖe ŋutilãa me la me.
Gake ne lu ge ɖe amesi ŋu lu ƒe nulɔdɔ le ƒe ŋutilã me la, ametakpɔnu sia gblẽna. Woƒe ŋutilã bua protein siwo le lu me (vevietɔ gluten) be wonye futɔ si me afɔku le. Eyata, kasia dɔlélenutsiŋutete wɔa atike gbogbo aɖewo tsɔ dzea ‘futɔ’ sia dzi. Nuwɔna siae hea nulɔdɔ ƒe dzesiwo vɛ. Ne míagblɔe bubui la, nusi dzɔna le afisiae nye be mía ŋutɔwo míaƒe ŋutilã wɔa nu wògbɔa eme ɖe nane si megblẽa nu le ame ŋu ŋutɔŋutɔ o ŋu.
Nukae nye esia ƒe dzesiwo?
Dzesi siawo ate ŋu adze le miniti ʋɛ aɖewo va ɖo gaƒoƒo eve me le nane si me lu le ɖuɖu vɔ megbe. Ɣeaɖewoɣi la, luwɔ ƒe ʋeʋẽ ko gɔ̃ hã ate ŋu ahe dzesi siawo vɛ.
| Dzesi si dzena | Alesi wòdzɔnae |
|---|---|
| Ŋutilã ƒe dzesiwo | Ŋutilã ƒe biã, aɖuɖɔtoe siwo le ʋuʋum, kple ŋutigbalẽ ƒe ʋuʋudedi. |
| Nu kple ŋɔti do ƒome kplii | Nu, nuyi, alo ŋɔti me vuvu, ʋuʋudedi, alo vevesese. |
| Yagbɔgbɔ ƒe nɔnɔmewo | No me ʋuʋu, ŋɔti me tsi si le dodom, aɖuɖɔtoe, gbɔgbɔ sesẽ. |
| Nuɖuɖumeŋusẽ ƒe nɔnɔmewo | Dɔgbo ƒe veve, ʋuʋudedi, ʋuʋudedi, aɖuɖɔtoe (ʋuʋudedi). |
| Nɔnɔme bubuwo | Taɖuame, ŋku siwo me tsi le. |
Vevietɔ: Menye amesiamee akpɔ dzesi siawo katã o. Ðeka alo eve koe ate ŋu ato ame aɖewo me. Ðewohĩ ame aɖewo makpɔ dzesi siawo dometɔ aɖeke o, gake ne woɖu lu hede kame ko hafi woate ŋu akpɔ nulɔdɔ.
Kpomenya! Nya dzesi siawo koŋ (Anaphylaxis) .
Le ame aɖewo gome la, lu ƒe nulɔdɔ ate ŋu ahe nuwɔna si nu sẽ ŋutɔ, si ate ŋu ade woƒe agbe afɔku me gɔ̃ hã. Woyɔa esia le atikewɔwɔ me be anaphylaxis . Esia nye atikewɔwɔ kpata. Ne wokpɔ dzesi siwo gbɔna dometɔ aɖe la, kplɔ dɔnɔa yi kɔdzi ƒe dɔwɔƒe si te ɖe eŋu kpata (ETU) enumake.
- Sese le eɖokui me be yeƒe ŋɔti me te alo vuvu .
- Akɔta ƒe tete alo vevesese.
- Yagbɔgbɔ sesẽna vevie .
- Nuɖuɖu alo aɖuɖɔ mimi ƒe ŋutete manɔamesi.
- Ŋutilã si le blɔ alo blɔ.
- Taɖuame alo alɔ̃madɔmadɔ.
Le nɔnɔme sia tɔgbe me la, mègahe ɖe megbe sɛkɛnd ɖeka pɛ hã o. Ele vevie be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo enumake.
Nu kawo mee lu le? Ðe lu aɖe ɣla ɖe teƒe siwo míenya nu tsoe oa?
Togbɔ be wogblɔ be "lu mele eme o" hã la, nuɖuɖu geɖe li siwo me lu le. Mí katã míenya be lu le nusiwo le abe abolo, abolo, abolo, bisiklet, rotis, paratha, noodles, kple pasta ene me. Ke hã, woate ŋu akpɔ lu le teƒe siwo míebua tame le o hã.
| Nuɖuɖu kple nusiwo wotsɔ wɔa nuɖuɖu siwo me lu ɣaɣla ate ŋu anɔ | |
|---|---|
| Nuɖuɖuvivinu (soya-mi, ketchup) . | Lã si ŋu wotrɔ asi le (sausages, meatballs) . |
| Salad-nuɖuɖu siwo wotsɔna ƒoa ƒui | Mɔli ƒomeviwo |
| aiskrim | Akpɔnɔ ƒomevi aɖewo |
| Couscous, si nye Semolina, kple ame bubuwo | Nuɖuɖu siwo wofli kple abolomegbawo |
Eyata ne lu ƒe nulɔdɔ le ŋuwò la, ele vevie ŋutɔ be nàxlẽ nusi woŋlɔ ɖe edzi nyuie hafi aɖu naneke . Ne nyawo abe `Lu`, `Gluten`, `Starch`, `Nuɖuɖu ƒe starch si woɖɔli`, `Amagbe me protein si wotsɔ tsi ƒoe`, `Dzɔdzɔme nuvivinu`, bia wò ɖɔkta hafi nàɖu nuɖuɖu ma.
Lu le nusiwo menye nuɖuɖu o me?
Ẽ, ɣeaɖewoɣi la, lu ate ŋu anɔ fefem le amɔwɔ si ɖevi suewo tsɔna, kpakple shampoo, conditioner, kple lotion aɖewo ŋu. Togbɔ be zi geɖe la, nusiawo menye kuxi na amesiwo do go wo o hã la, nunya anɔ eme be nàƒo nu tso esia hã ŋu na wò ɖɔkta ne nulɔdɔ sesẽ aɖe le ŋuwò.
Aleke nèwɔ kpɔ esia, Ðɔkta?
Ne èsusu be lu ƒe dɔléle aɖe le ye ŋu la, mègatsɔe ɣla ɖe ɖokuiwò ko aɖakpɔ ɖɔkta o. Abia nya wò, ado wò kpɔ, eye ne ehiã la, abia be woawɔ dodokpɔ aɖewo.
1. Ŋutilã Dodokpɔ:Nusi nèwɔna le afisiae nye be nàtsɔ lu ƒe protein si ŋu wokɔ la ade wò asi ƒe ŋutigbalẽ dzi eye nàtsɔ aŋe sue aɖe awɔ ƒoƒo sue aɖe. Ne nulɔdɔ aɖe le ŋuwò la, le miniti 15-20 me la, teƒea azu dzĩ, avuvu vie, eye wòadze ʋuʋu gɔme, abe nudzodzoe ƒe ɖuɖu ene.
2. Ʋudodokpɔ: Ne ŋutigbalẽ ƒe dɔléle aɖe le ame aɖe ŋu alo mete ŋu doe kpɔ o le susu bubu aɖe ta la, ɖɔktaa axɔ ʋu eye wòaɖe gbe be woadoe kpɔ be dɔlékuiwutike tɔxɛ aɖewo li siwo ŋutilãa wɔna ɖe lu ŋu hã.
3. Nuɖuɖu ƒe Kuxi Dodokpɔ: Wowɔa esia le kɔdzi eye le atikewɔlawo ƒe dzikpɔkpɔ te. Le dodokpɔ sia me la, woɖea nuɖuɖu siwo me lu le fiana wò vivivi eye woléa ŋku ɖe wo ŋu nyuie be nulɔdɔ ƒe dzesi ɖesiaɖe le ŋuwò hã.
4. Nuɖuɖu Ŋuti Nuŋlɔɖi: Wò ɖɔkta ate ŋu abia tso asiwò be nàŋlɔ nusianu si nèɖuna kple ɣeyiɣi si wò dzesiawo dze la ɖi. Esia ate ŋu akpe ɖe ŋuwò nàkpɔ kpɔɖeŋuwo.
Aleke wowɔa atike nɛ?
Lu ƒe nulɔdɔ ƒe atike nyuitɔ kekeake kple ɖeka koliae nye be woaƒo asa na lu kple nuɖuɖu siwo katã me lu le keŋkeŋ. Esia ate ŋu asesẽ vie, gake menye nusi mate ŋu adzɔ o.
- Nusiwo Wotsɔ Ðo Ðe Eteƒe Zazã: Le lu ƒe wɔ teƒe la, àte ŋu azã nusiwo le abe bliwɔ, chickpea wɔ, soya wɔ, mɔli starch, kple bliwɔ ene.
- Atike siwo ɖɔktaa ŋlɔ na wò:
- Antihistamines: Wò ɖɔkta ate ŋu aŋlɔ atikekui siawo ƒomevi na wò na nulɔdɔ ƒe dzesi suesuesuewo (e.g., ʋuʋudedi, aɖuɖɔtoe).
- Epinephrine: Ne èle afɔku me be anaphylaxis ƒe dɔléle sesẽ aɖe nadze ŋuwò la, wò ɖɔkta aɖo aɖaŋu na wò be nàtsɔ atike si wodona abe EpiPen ene ɖe asi ɣesiaɣi. Aɖe alesi nàzãe hã me na wò. Ne èzã atike sia hã la, ele vevie ŋutɔ be nàyi kɔdzi ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU) enumake.
Gbedasi si Wotsɔ Yi Aƒeme
- Lu ƒe nulɔdɔ nye atikewɔwɔ me dɔléle ŋutɔŋutɔ, si nu sẽna ɣeaɖewoɣi.
- Nya nyuie le dzesiwo abe ŋutigbalẽ ƒe ʋuʋu, dɔgbo ƒe ʋuʋu, kple gbɔgbɔ sesẽ le nane abe abolo alo abolo ene ɖuɖu vɔ megbe ŋu.
- Ne dzesi siawo le ŋuwò alo viwòa ŋu la, mègakpɔ dɔlélea le ɖokuiwò si eye nàyi ɖɔkta bibi gbɔ be wòakpɔ dɔlélea nyuie o.
- Atike nyuitɔ kekeakee nye be nàƒo asa na nuɖuɖu siwo wotsɔ lu wɔe. Xlẽ nusi woŋlɔ ɖe nuɖuɖu ɖesiaɖe si nèƒle dzi nyuie.
- Ne nulɔdɔ ƒe dzesi sesẽwo (anaphylaxis) do mo ɖa la, bu eŋu be enye nusi dzɔ kpata eye nàyi kɔdzi ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU) enumake.
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