Ðe vɔvɔ̃ kple dzimaɖitsitsi vi aɖe le ŋuwò kpɔ ne èle wò ɖa ƒom le ŋdi me, alo ne èlé ŋku ɖe taɖa siwo le tsileƒe ƒe anyigba ŋu le tsilele vɔ megbea? Le nyateƒe me la, esia nye kuxi si bɔ ɖe ame geɖe dzi. Le ame aɖewo gome la, ɖa ƒe ŋeŋe vie gɔ̃ hã ate ŋu anye nuteɖeamedzi gã aɖe. Le ame bubuwo gome la, ɖewohĩ taɖa gɔ̃ hã manye nya gã aɖeke o. Eyata nuka kee ɖale eŋu o, ele vevie ŋutɔ be nànɔ ŋudzɔ ɖe wò ɖa ƒe ŋeŋe ŋu.
Gbã la, mina míasrɔ̃ nu vi aɖe tso ɖa ŋu.
Kpuie ko la, protein aɖe si woyɔna be keratin ye wotsɔ wɔa míaƒe taɖae. Wowɔa esiawo le taɖa suesuesue siwo le míaƒe ŋutigbalẽ me me. Esi lãmenugbagbevi siawo le ɖa ƒe lãmenugbagbevi yeyewo wɔm la, wotua lãmenugbagbevi xoxowo doa goe le ŋutigbalẽa me. Le nyateƒe me la, ɖa si nèkpɔ la nye keratin lãmenugbagbevi kukuwo ƒe ƒuƒoƒo. Le mama dedie nu la, ame tsitsi ƒe taɖawo ade 100,000 va ɖo 150,000. Esɔ be taɖa siawo dometɔ siwo ade 50 va ɖo 100 nado gbesiagbe. Eyata mehiã be nàvɔ̃ na taɖa ʋɛ aɖewo siwo le kɔmewua dzi o.
Taɖa ƒe ƒuƒoƒo ɖesiaɖe kple eƒe agbenɔƒe. Woma esia ɖe akpa vevi etɔ̃ me:
- Anagen phase: Esia nye ɣeyiɣi si me ɖa ƒe lãkusi le tsitsim vevie. Esia ate ŋu anɔ anyi tso ƒe eve va ɖo ƒe enyi.
- Catagen ƒe Akpa: Esia nye ɣeyiɣi kpui aɖe si nɔa tɔtrɔm, eye wòxɔa abe kwasiɖa eve va ɖo etɔ̃ ene.
- Telogen ƒe akpa: Esiae nye ɖa ƒe ɖiɖiɖeme ƒe akpa. Le abe ɣleti eve va ɖo etɔ̃ ene megbe le akpa sia me la, ɖaa ƒe lãkusi gena. Emegbe ɖa yeye aɖe dzea tsitsi gɔme ɖe eteƒe. Tsitrenɔnɔ sia yi edzi.
Ne èle tsitsim la, alesi taɖa sia tsinae dzi ɖena kpɔtɔna vivivi.
Amesiame ƒe taɖa to vovo - nukawoe nye ƒomevi vevitɔwo?
Woyɔa ɖa ƒe vuvu le atikewɔwɔ me be ɖa ƒe ŋeŋe . Esia hã ƒomevi vovovowo li. Mina míalé ŋku ɖe ƒomevi veviawo ŋu.
| Alopecia Ƒomevi | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Involutional Alopecia ƒe dɔléle si woyɔna be Involutional | Esia nye nusi dzɔna le dzɔdzɔme nu ne míele tsitsim. Vivivi la, taɖawo va nɔa ɣie, va nɔa kpuie, eye wònɔa gegem. |
| Androgenic Alopecia (taɖa ƒe nɔnɔme si gblẽa nu le ŋutsuwo kple nyɔnuwo siaa ŋu) . | Esia nye domenyiŋusẽfianu ƒe nɔnɔme. Le ŋutsuwo gome la, taɖa dzena le ŋgonu ƒe akpa eveawo kple ta tame. Le nyɔnuwo gome la, taɖa si le ta tame la va nɔa tsɛ ŋutɔ. |
| Alopecia Areata (Alopecia Areata) . | Esia dzea egɔme kpata. Mía ŋutɔwo ƒe dɔlélenutsiŋutete dzea ɖa ƒe ƒuƒuwo dzi, si wɔnɛ be taɖawo ƒuna le gotagome. Gake zi geɖe la, taɖaa gatsina ake. |
| Telogen ƒe Tsi si Wotsɔna Ðae | Ɣeyiɣi kpui aɖe ƒe nɔnɔme si me ɖa gbogbo aɖe gena zi ɖeka le nane abe nuteɖeamedzi gã, vidzidzi, alo dɔléle sesẽ aɖe ene megbe. |
| Traction Alopecia ƒe dɔléle | Taɖa ƒe vuvu le wò ɖa ƒe atsyã wɔwɔ le mɔ si ahee sesĩe akpa nu (tight braids, tight buns). Esia ate ŋu ana ɖa navu tegbee gɔ̃ hã. |
Nukatae míaƒe taɖawo gena alea? Nukawoe nye susu vevi siwo tae?
Menye susu ɖeka koe li si ta ɖa vuvu o, ke susu geɖewo ate ŋu anɔ eme. Na míakpɔ nusiwo wonye ɖa.
- Lãmetsiŋusẽ: Lãmetsiŋusẽ ƒe masɔmasɔ, vevietɔ ŋutsu ƒe lãmetsi si woyɔna be androgen (si hã wowɔna le agbɔsɔsɔ sue aɖe me le nyɔnuwo ƒe ŋutilã me) ate ŋu ana ɖa navuvu.
- Domenyiŋusẽfianu: Domenyiŋusẽfianu siwo ƒe dome wonyi tso dzila evea siaa gbɔe ate ŋu afia alesi taɖa le ƒoƒom.
- Nuteɖeamedzi, dɔléle, kple vidzidzi: Esiawo katã ate ŋu ana ɖa navu hena ɣeyiɣi aɖe. Fungi ƒe dɔlékuiwo hã ate ŋu ahe nɔnɔme sia vɛ.
- Atike aɖewo: Atike siwo wozãna tsɔ daa kansa, ʋumenugbagbeviɣitikewo, ʋusɔgbɔdɔtike aɖewo, kple vidzidzitikewo hã ate ŋu ana ɖa navu hena ɣeyiɣi kpui aɖe.
- Atsyɔ̃ɖoɖo: Ne ètutu ɖa enuenu, ne ègbugbɔ bla ɖa/eɖe dzi ɖi, eye nède amae la, ate ŋu ana ɖa ƒe asike nagbɔdzɔ eye wòana wòagbã. Gake zi geɖe la, esiawo mehea taɖawo vɛ o.
- Dɔléle bubuwo:Dɔlélewo abe thyroid dɔléle, suklidɔ, ʋusɔgbɔdɔ si me iron mesɔ gbɔ ɖo o, kple lupus hã ate ŋu ana ɖa navuvu.
- Nuɖuɖu: Nuɖuɖu si me protein mesɔ gbɔ ɖo o alo nuɖuɖu si me nunyiame sɔ gbɔ ɖo ŋutɔ hã ate ŋu ana ɖa navu hena ɣeyiɣi aɖe. Vitamin aɖewo (A, B, C, D, E) kple zinc ƒe anyimanɔmanɔ hã ate ŋu anye nusi gbɔ wòtso.
Nu vevitɔe nye be nàyi ɖɔkta gbɔ ne ènya susui be yeƒe ɖa le ŋeŋem ko, eye hafi nàwɔ nane si ava susu me na wò la, be nànya nusi tututu gbɔ wòtso.
Aleke mawɔ anya nusi tututu gbɔ esia tso?
Ne èyi ɖɔkta gbɔ la, awɔ dodokpɔ geɖe atsɔ adi nusi gbɔ wòtso.
1. Lãmedodokpɔ kple atikewɔwɔ ŋutinya: Woabia wò tso atikewɔwɔ ƒe nɔnɔme bubu siwo le ŋuwò kple nenye be wò ƒomea me tɔ aɖe to kuxi mawo tɔgbe me hã ŋu.
2. Tagbɔ dodokpɔ: Eléa ŋku ɖe dɔlékui alo dɔdzẽ aɖeke ŋu le taɖua me hã.
3. Ʋudodokpɔ: Woate ŋu akpɔ wò ʋu me be iron ƒe agbɔsɔsɔ, vitamin D ƒe agbɔsɔsɔ, kple thyroid hormone ƒe agbɔsɔsɔ hã le eme.
4. Trichoscopy: Dodokpɔ si me wozãa dɔwɔnu tɔxɛ aɖe tsɔ doa taɖa kple ɖa ƒe ƒuƒu ɖe edzi.
5. Ŋutilã ƒe lãmenugbagbeviwo ɖeɖe: Ne ehiã la, woɖea ŋutigbalẽ sue aɖe le ta me hedoa eŋu kpɔ.
Dɔdamɔnu kawoe li?
Ne wonya de dzesi nusi gbɔ wòtso ko la, ɖɔktaa aɖo aɖaŋu le atikewɔwɔ nyuitɔ ŋu. Ðo ŋku edzi be menye ɖa ƒomevi ɖesiaɖee woate ŋu atrɔ o. Ɣeaɖewoɣi la, nu nyuitɔ si nàte ŋu awɔe nye be nàtɔ te ɖa ƒe vuvu be wòagadzɔ ake o.
Atikewo
Wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàzã atikewo abe Minoxidil , si nye atike si wozãna ɖe ta ŋu, alo Finasteride, si nɔa atikekui ƒe nɔnɔme me (ŋutsuwo koŋue wonaa esia). Woate ŋu aŋlɔ steroid-tikewo hã na nɔnɔmewo abe Alopecia Areata ene.
Dɔdamɔnu Tɔxɛwo (Dɔwɔwɔwo) .
- Hair Grafting: Amekoko si me woɖea ɖa le ŋutilã ƒe akpa bubu eye wogbugbɔ doa ɖa le teƒe siwo taɖa le.
- Kekeli ƒe Atikewɔwɔ (Low-Level Laser Therapy): Wozãa laser kekeli tsɔ doa ŋusẽ ɖa ƒe ƒuƒuwo eye wònana ɖa tsina.
- PRP (Platelet-Rich Plasma) Dɔdamɔnu: Woɖea plasma tso wò ŋutɔ wò ʋu me hedonɛ ɖe ta me be wòana taɖa natsi. Esia nye mɔnu si ame geɖe lɔ̃a zazã ŋutɔ le Sri Lanka fifia.
- Taɖa ƒe Amadede Sue: Dɔwɔwɔ si nɔa anyi ɖaa si le abe nuŋɔŋlɔ ene si me wozãa teƒe suesuesuewo tsɔ wɔa dzedzeme si le ɣie wu le teƒe siwo taɖa mebɔ ɖo o.
Kpɔnyuiedodo:Menye ami alo shampoo ɖesiaɖe si le asi me si gblɔna be "etsia ɖa" ye ŋu dzɔdzɔmeŋutinunya ɖo kpee o. Eyata nunya anɔ eme be nàbia ŋutigbalẽŋutinunyala eye nàwɔ ɖe woƒe aɖaŋuɖoɖowo dzi hena atikewɔwɔ nyuitɔ.
Nu siwo míate ŋu awɔ atsɔ axe mɔ ɖe ɖa ƒe vuvu nu
Togbɔ be míate ŋu axe mɔ ɖe nusiwo gbɔ wòtsona dometɔ aɖewo nu o (abe domenyiŋusẽfianu ene) hã la, nu geɖe li míate ŋu awɔ atsɔ akpɔ míaƒe ɖa ta to míaƒe agbenɔnɔ kple numamewo me.
- Ðu nuɖuɖu si da sɔ: Ƒo nuɖuɖu siwo me nunyiame geɖe le abe protein, iron, zinc, kple biotin (azi, tɔmelã, amagbewo, nukuwo) ene.
- Fa tu le wò ɖa ŋu: Mègawɔ nu sesẽ akpa ne èle ɖa ƒom alo le ɖa klɔm o. Ƒo asa na ɖawɔwɔ sesĩe.
- Ƒo asa na dzoxɔxɔ si gbɔ eme: Ðe dzɔdzɔenyenye, ƒoƒo, kple yaƒoƒomɔ̃wo zazã le dzo gã dzi dzi kpɔtɔ.
- Zã ɖa kple ɖaƒoƒo nyui: Tia ɖa fafɛ kple tsilénu si sɔ na wò ɖa.
- Kpɔ nuteɖeamedzi dzi: Dze agbagba nàna wò susu naɖe dzi ɖi to nuwo abe yoga kple ŋugbledede ene me.
Gbedasi si Wotsɔ Yi Aƒeme
- Enye nusi sɔ be taɖa 50-100 naɖe le ame ŋu gbesiagbe. Ne èle nu bum wu ema, ne wò ɖa le ƒuƒum, alo ne ele gegem ɖe teƒe aɖewo la, tsi dzi.
- Susu geɖe ate ŋu anɔ taɖa ƒe vuvu ŋu, eyata hafi nàsusu nu ahadae la, kpɔ egbɔ be yeyi ɖɔkta gbɔ.
- Zi alesi wova ke ɖe nusi gbɔ wòtso ŋu kaba la, zi nenemae mɔnukpɔkpɔ si li be woawɔ atike na ame eye wòadzudzɔ ɖa ƒe ŋeŋe bubuwo.
- Mègaka ɖe adzɔnu ɖesiaɖe si le asi me dzi o. Tia atikewɔmɔnu nyuitɔ si wotu ɖe atikewɔlawo ƒe aɖaŋuɖoɖowo dzi.
- Taɖa ƒe ŋeŋe ate ŋu agblẽ nu le ame ŋu le seselelãme gome ŋutɔ. Mègakpe ŋu na wò o. Ne ehiã la, ƒo nu tso eŋu na wò ɖɔkta. Mègana mɔkpɔkpɔ naɖe asi le ŋuwò o!
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee