Life after an organ transplant: Should we know these things to stay healthy?

After an organ transplant, many people start to feel great very quickly. It means a new hope for life, a new lease on life. That is something to be very happy about. However, along with this happiness, there are also some new health challenges that we have to face. So today, let's talk about how to manage your health well and live happily after this surgery.

Types of medicines and their importance

After an organ transplant, you will need to take a special type of medication for the rest of your life. We call these medications immunosuppressants or anti-rejection medications. Simply put, these medications stop your body's immune system from attacking the new organ. Our bodies are amazing, and when something foreign enters them, they try to reject it. So these medications help your body recognize the new organ as a "friend" and not a "stranger." In addition to these main medications, you will need to take several other medications to help them work and to control any side effects they may cause. It is very important to stay in touch with your doctor.

• Attend all clinic appointments that are scheduled for you.
• Be sure to get every blood test and every lab test that is ordered.
• Use all prescribed medications exactly as prescribed.

Ask your doctor about your medications, when to take them, how they work, and possible side effects.

Don't be afraid of organ rejection.

The word ``rejection'' is scary. But it doesn't always mean that you'll lose your transplanted organ. In many cases, if you recognize the early signs of rejection early, the condition can be reversed. The symptoms of rejection vary depending on the type of organ you've received. So be sure to ask your doctor about the early signs of rejection related to your surgery. Imagine that your doctor has detected signs of rejection in your body. The first thing he or she will do is try to control the condition by changing your medication. For example:

• You may be asked to start a new medication.
• You can add another medication to the medication you are currently taking.
• The dosage of the medicine can be reduced or increased.

During the first few months after surgery, your transplant team will be checking on you regularly to make sure your new organ is working properly. So never miss these appointments.

Side effects caused by medication

Medications taken after an organ transplant may cause some short-term side effects.

• Hair growth or hair loss
• Acne formation
• Mood swings
• Roundness of the face
• Swelling of the gums
• Weight gain

But many of these things will subside as the initial high dose of medication is gradually reduced. In addition, other side effects may occur.

• Diarrhea
• High blood pressure
• Increased blood cholesterol levels
• Increased blood sugar levels (this can progress to diabetes mellitus)
• Easily susceptible to infections

Things you should pay attention to at home

In addition to the tests you get at the clinic, you also need to be vigilant about your health at home. It's a good idea to keep a diary of these things.

Oral and dental health

The anti-rejection medication you take can also affect your teeth and oral health.

• Dry mouth
• Mouth ulcers
• Swelling of the gums
• Mouth ulcers
• Fungal infections of the mouth (`Thrush`)

Therefore, it is essential to brush your teeth and floss daily. Also, look inside your mouth and under your tongue with a mirror every day. If you notice any changes or problems, see a dentist.

The importance of a healthy lifestyle

A healthy lifestyle is important for everyone. But it's twice as important for someone who has had an organ transplant. Bad habits can even increase the risk of your new organ being rejected. You should completely stop smoking and drinking too much alcohol. Instead, get used to these things:

• A nutritious meal
• Exercising regularly
• Managing stress

Diet

The dietitian on your medical team will advise you on a diet that is right for you. In general, keep these things in mind.

• Eat plenty of fiber-rich foods , such as fresh fruits and vegetables.
• Eat foods rich in calcium , such as low-fat dairy products and green vegetables.
• Reduce salt, processed foods, and packaged snacks as much as possible.
• Unless you are told to limit water, drink plenty of water.
• Eat foods rich in protein . For example: lean meats, skinless chicken, fish, eggs, unsalted nuts, and seeds.
• Cook food by boiling, grilling, or steaming rather than frying.

Exercise

After surgery, many people are advised to start with simple, low-impact exercise, such as walking. Then, you can gradually increase the intensity of your exercise. Things like cycling, jogging, and swimming are good. Weight-bearing exercises can increase strength and strengthen bones. However, the type and amount of exercise you can do depends on your age and physical health. So it's important to follow the advice of your medical team. organ transplant, organ transplant, immunosuppressant, anti-rejection, organ rejection, healthy life, medicine, health after surgery