Shin kin wuce shekara 35? Idan kina tunanin zama uwa, ki san waɗannan abubuwan! (Ci gaban Zamanin Uwa)

Mutane da yawa a zamanin nan suna tunanin fara iyali da kuma haihuwa ne kawai idan sun girma kaɗan, ko ba haka ba? Wataƙila kai ɗaya ne daga cikinsu. Musamman idan kin wuce shekara 35 kuma kina fatan zama uwa, wannan labarin zai yi miki matuƙar muhimmanci. Domin muna buƙatar mu yi taka tsantsan game da wasu abubuwan da ke tattare da ciki a wannan shekarun. Amma kada ki damu, za mu yi magana a kai a sauƙaƙe.

Menene Shekarun Uwa Masu Tsayi (zama uwa bayan shekara 35)?

A taƙaice dai, "shekarun uwa masu tasowa" kalma ce ta likitanci da ake amfani da ita wajen bayyana lokacin da mutum ya kai shekara 35 ko sama da haka kuma yana da juna biyu. A da ana kiranta da "cikin tsofaffi," amma ba a amfani da wannan kalmar ba saboda ana ɗaukarta a matsayin kalma ga tsofaffi. Kalmar "shekarun uwa masu tasowa" yanzu an fi amfani da ita.

Ka yi tunanin kamar lakabin da likitoci ke amfani da shi don gaya maka "kana buƙatar yin taka tsantsan." Dalilin haka shi ne akwai ɗan haɗarin rikitarwa idan ka yi ciki bayan shekara 35. Amma hakan ba yana nufin tabbas za ka sami matsala ba. Iyaye mata da yawa suna da jarirai masu lafiya bayan shekara 35. Abu mafi mahimmanci shine halartar duba lafiyarsu akai-akai kuma a yi gwaje-gwajen daidai. Sannan, idan akwai matsala, za a iya gano ta kuma a yi mata magani da sauri.

Mene ne haɗarin samun jariri bayan shekara 35?

Kamar yadda na ambata a baya, yawancin mata suna haihuwar jarirai masu lafiya ba tare da wata matsala ba bayan shekaru 35. Duk da haka, akwai wasu matsaloli da matsalolin lafiya da suka ɗan fi haka. Bari mu dubi menene su:

• Hawan jini: Hawan jininka na iya ƙaruwa yayin daukar ciki.
• Preeclampsia: Wannan wata mummunar cuta ce da ke haifar da hawan jini a lokacin daukar ciki, kuma yana iya shafar wasu gabobin jiki, kamar koda.
• Ciwon suga na lokacin daukar ciki: Ciwon suga da ke tasowa ne kawai a lokacin daukar ciki, koda kuwa ba a taba samun ciwon suga ba a da.
• Ciki sau da yawa: Akwai yuwuwar samun tagwaye ko 'yan uku maimakon jariri ɗaya kawai.
• Haihuwa kafin haihuwa ko ƙarancin nauyin haihuwa: Ana iya haihuwar jaririn makonni kafin ranar haihuwa ko kuma yana iya samun ƙarancin nauyin haihuwa.
• Babban jariri: Wani lokaci nauyin jaririn zai iya zama sama da matsakaicin.
• Samun ɗa mai fama da Down syndrome ko wasu matsalolin kwayoyin halitta: Jaririn yana da ɗan yuwuwar samun wasu yanayi na kwayoyin halitta.
• Zubar da ciki ko haihuwa gawa: Hadarin zubar da ciki ko haihuwa gawa ƙarami ne ko babba.
• Haihuwar da aka yi wa tiyatar C-section: Haɗarin haihuwar jariri ta hanyar tiyatar C-section ya fi girma fiye da haihuwa ta al'ada.

Ka tuna, waɗannan haɗari ne kawai . Lafiyar jikinka gaba ɗaya, kulawar da kake samu kafin haihuwa, da salon rayuwarka su ne abubuwan da ke ƙayyade yadda cikinka zai kasance.

Me yasa rikitarwa ke ƙaruwa idan kina da juna biyu bayan shekara 35?

Akwai manyan dalilai guda biyu da suka sa hakan ta faru.

1. Ingancin ƙwai: Ka yi tunani a kai, lokacin da muke ƙanana, ƙwai namu suna da 'sabo' kuma suna da lafiya. Amma da shekaru, kamar duk abin da muke amfani da shi, ingancin waɗannan ƙwai ma yana fara raguwa kaɗan. Wannan shine abin da muke kira 'raguwar ingancin ƙwai' . Sannan, jariran da aka haifa daga irin waɗannan ƙwai 'tsofaffi' wani lokacin suna da ɗan yuwuwar samun rashin daidaituwar ƙwai , misali, Down syndrome. Yawancin waɗannan rashin daidaituwar ƙwai ana gano su ta hanyar gwaje-gwajen gwajin ciki a farkon watanni uku na farko.

2. Cututtukan lafiya na yau da kullun: Haka kuma, yayin da muke tsufa, muna iya kamuwa da cututtuka na yau da kullun kamar ciwon suga da hawan jini. Waɗannan yanayi na iya shafar juna biyu. Misali, mace mai shekaru 38 tana iya kamuwa da hawan jini fiye da mace mai shekaru 28, koda kuwa ba ta da juna biyu. Waɗannan yanayi na yau da kullun na iya shafar juna biyu da haihuwa.

Ana ganin waɗannan matsalolin ne sau da yawa bayan shekaru 40.

Wadanne gwaje-gwaje ake ba da shawarar yi wa mata masu shekaru masu yawa a duniya?

Likitoci yawanci suna ba da shawarar a yi gwajin kwayoyin halitta kafin haihuwa ga matan da suka yi juna biyu bayan shekaru 35. Waɗannan gwaje-gwajen na iya taimakawa wajen tantance ko jaririn yana cikin haɗarin kamuwa da wasu cututtukan kwayoyin halitta ko na chromosome da ke akwai a lokacin haihuwa.

Yawancin gwaje-gwaje suna amfani da samfurin jini, na'urar daukar hoton ultrasound, ko duka biyun. Gwaje-gwajen jini suna duba wasu abubuwa a cikin jininka don ganin ko kana da wata matsala ta kwayoyin halitta. Gwaje-gwajen ultrasound suna duba ma'auni kamar nuchal translucency . Ana yin wannan ne don duba Down syndrome ko wasu yanayin chromosome.

Abu mafi mahimmanci shine waɗannan gwaje-gwajen tantancewa ne kawai. Wato, suna neman kawai *yiwuwar* kamuwa da cutar kwayar halitta.

Idan wannan gwajin tantancewa ya nuna wani rashin lafiya, likitanka zai yi odar takamaiman gwaje-gwajen ganewar asali . Waɗannan sun haɗa da:

• Samfurin Chorionic villus (CVS): A cikin wannan gwajin, likita ya ɗauki ƙaramin samfurin ƙwayoyin halitta daga mahaifa . Waɗannan ƙwayoyin galibi suna ɗauke da bayanan kwayoyin halittar jariri.
• Amniocentesis: A cikin wannan gwajin, likita zai saka allura ta cikin ciki sannan ya cire samfurin ruwan da ke cikin mahaifa (ruwan amniotic) . Ana iya amfani da wannan ruwan don gano wasu yanayi na kwayoyin halitta.

Bugu da ƙari, likitoci na iya ba da shawarar cewa iyaye mata masu juna biyu 'yan sama da shekara 35 su yi gwajin duban dan tayi akai-akai, a yi musu gwajin ciwon suga na ciki da wuri, ko kuma a riƙa sa ido akai-akai don ganin ko suna da preeclampsia.

Yaya ake kula da juna biyu bayan shekaru 35?

Yawanci, likitoci ba sa yi maka magani daban-daban saboda shekarunka kawai. Duk da haka, idan gwajin kwayoyin halitta ya nuna cewa jaririnka yana iya kamuwa da cutar da aka haifa, ko kuma idan ka kamu da wata cuta kamar ciwon suga na ciki, likitanka zai ɗauki matakai don kare ka. Ana iya tura ka zuwa ga ƙwararren likitan mata da tayin . Ko kuma, ƙila kana buƙatar ganin likitan mata akai-akai don duba girman jaririnka da lafiyarsa.

Tare da ci gaba a fannin likitanci da fasaha, daukar ciki da yawa bayan shekaru 35 suna da lafiya kuma suna haifar da jarirai masu lafiya.

Zan iya rage barazanar da nake fuskanta na samun matsala a cikin ciki idan na wuce shekara 35?

Eh, babu shakka! Idan kina da juna biyu sama da shekara 35 kuma kina da juna biyu (ko kuma kina shirin yin ciki), akwai wasu abubuwa da za ki iya yi a yanzu don rage barazanar kamuwa da matsalolin ciki:

• Tabbatar cewa an yi duk ayyukan rigakafin ku , kamar allurar rigakafi, akan lokaci.
• Idan kuna da wasu matsalolin lafiya da ke akwai , ku kula da su sosai.
• A sha bitamin kafin haihuwa akai-akai.
• A mafi yawan ranakun mako, a yi aƙalla mintuna 30 na motsa jiki .
• Idan kana shan taba da/ko kana amfani da kayayyakin taba, ka daina.
• A daina shan barasa gaba ɗaya.
• Ku ci abinci mai kyau mai wadataccen 'ya'yan itatuwa, kayan lambu, nama marasa kitse, da hatsi gaba ɗaya.
• Yi ƙoƙarin kasancewa cikin ƙoshin lafiya yayin daukar ciki.

Menene damar zubar da ciki bayan shekaru 35?

Wannan na iya yin kama da ɗan abin tsoro, amma damar samun jariri mai lafiya ya fi yawa fiye da damar zubar da ciki. Duk da haka, haɗarin zubar da ciki yana ƙaruwa kaɗan da shekaru:

• Tsakanin shekaru 20 zuwa 30: Kashi 9% zuwa 17% na damar kamuwa da cutar (wannan kusan mutane 9 zuwa 17 cikin 100 kenan)
• A shekara 35: kashi 20% na damar kamuwa da cutar (wato mutum 1 cikin 5)
• A shekara 40: kashi 40% na damar kamuwa da cutar (wannan shine mutum 4 cikin 10)
• A shekara 45: kashi 80% na damar kamuwa da cutar (wannan shine mutane 8 cikin 10)

Shawara mafi kyau game da wannan ita ce daga likitan kula da lafiyar mata da kuma likitan mata. Yi magana da shi ko ita game da waɗannan haɗarin.

Akwai wasu fa'idodi na samun jariri bayan shekara 35?

Eh, ba shakka! Fara iyali shawara ce ta kashin kai. Mutane da yawa suna yanke shawarar haihuwar 'ya'ya daga baya a rayuwa. Ɗaya daga cikin fa'idodin yin hakan shine suna da ƙarin gogewa a rayuwa da kwanciyar hankali a fannin kuɗi. Mutane da yawa kuma suna yin aure a makare fiye da yadda suke yi a da. Sakamakon haka, suna jinkirta fara iyali, ko ma faɗaɗa shi. A ƙasa kamar Amurka, kusan kashi 20% na mata yanzu suna haihuwar ɗansu na fari bayan shekara 35.

Menene matsakaicin shekarun da mace za ta iya ɗaukar ciki ta halitta?

Babu takamaiman shekaru da za a iya ɗauka don wannan. Ciki mai lafiya ba wai kawai ya dogara da shekarunka ba, har ma da lafiyarka gaba ɗaya .

Duk da haka, masana sun san cewa damar yin ciki tana raguwa da shekaru. Misali, lokacin da kake da shekaru 40, damar yin ciki a zahiri kusan kashi 10% ne a kowace zagayen al'ada. Amma idan kana cikin farkon shekaru 30, wannan damar tana kusan kashi 25%.

Abu mafi mahimmanci da za a tuna! (Saƙon Ɗauka Gida)

Yawancin ciki bayan shekara 35 suna da lafiya kuma suna da nasara. Duk da haka, yana da kyau a san matsalolin da ka iya tasowa yayin da uwa ta tsufa. Yi magana da likitanka game da gwaje-gwajen kwayoyin halitta da ya ba da shawara da kuma abin da za ka iya yi don kasancewa cikin koshin lafiya.

A mafi yawan lokuta, shekaru adadi ne kawai idan ana maganar ciki. Idan kina cikin koshin lafiya, ki kula da yanayin lafiyarki, kuma ki saurari likitanki, za ki fi samun jariri mai lafiya. Don haka, kada ki damu, ki ji daɗin wannan tafiyar.

` Tsofaffiyar ciki, haɗarin ciki, gwajin kwayoyin halitta, lafiyayyen ciki, kulawar haihuwa, haihuwa, zubar da ciki