Shin kun taɓa mamakin yadda da kuma inda waɗannan gashin suke girma? Idan muka tsefe gashinmu, ko ma muka taɓa shi kawai, gashin yakan faɗi. Wani lokaci za ku iya lura cewa tushen gashin yana kama da farin ƙwallo. Mutane da yawa suna jin tsoro, "Oh, ya faɗi daga tushen, shin gashin ba zai taɓa sake girma ba?" Dalilin hakan shine gashin da muke magana a kai a yau, wanda ake kira `(Hair Follicle)` a Turanci. Kada ku damu, za mu yi magana a kan komai a sarari.
Menene gashin gashi?
A taƙaice dai, gashin gashi wani ƙaramin tsari ne mai kama da bututu wanda ke kewaye da tushen gashin gashin ku da kuma gashin gashin, kuma yana cikin fata. A taƙaice dai, yana cikin saman fatar mu biyu. Ka yi tunanin sa kamar safa. Ƙafar ku ita ce gashin gashin. Safa da ke riƙe da wannan ƙafa ita ce gashin gashin. Don haka gashin yana cikin wannan safa da ake kira gashin gashin.
Idan aka haife mu duka, muna da gashin da ya kai sama da miliyan 5 a jikinmu, kuma sama da miliyan ɗaya a kanmu kaɗai. Yayin da muke tsufa, daga waɗannan gashin ne gashi ke girma.
Abu na musamman game da waɗannan gashin gashi shine cewa suna iya daina aiki sannan su fara aiki. Wannan tsari shine abin da ke taimaka wa gashinmu ya sake girma ko da lokacin da ya faɗi.
Menene manyan ayyukan gashin gashi?
Babban kuma mafi shaharar aikin gashin gashi shine ya girma gashi, amma wannan ƙaramin tsari yana kuma yin wasu muhimman ayyuka da dama.
- Taimakawa wajen warkar da raunuka: Idan fatar jikinka ta ji rauni, ƙwayoyin halittar gashi da ke kusa da raunin su ne ke shiga da sauri su fara warkarwa. Kamar ma'aikatan gaggawa ne.
- Sabbin samuwar jijiyoyin jini: Muna kiran wannan tsari da "angiogenesis." Kwayoyin da ke cikin waɗannan gashin gashi suma suna ba da gudummawa ga samuwar sabbin jijiyoyin jini a jiki inda ake buƙatar su.
- Samar da sabbin ƙwayoyin jijiyoyi: Hakazalika, waɗannan suna taimakawa wajen samar da sabbin ƙwayoyin halitta a cikin tsarin jijiyoyi, wani tsari da ake kira "neurogenesis".
Ta yaya zagayowar girman gashi ke faruwa?
Girman gashi ba ya faruwa a lokaci guda. Yana faruwa a cikin zagayowar. Akwai manyan matakai uku na wannan zagayowar. Bari mu dubi menene su.
| Mataki | Tsawon Lokaci | Me ZE faru |
|---|---|---|
| Anagen Matakin girma | Daga shekaru 2 zuwa 7 | Wannan shine lokacin da gashin gashin ke girma sosai. Tushen gashin gashin yana samun isasshen jini. A wannan lokacin, gashin yana girma kusan santimita ɗaya a kowane wata. |
| Catagen Matakin canji | Kimanin makonni 2 | Wannan lokaci ne mai ɗan gajeren lokaci. A wannan lokacin, gashin zai daina girma kuma gashin zai yanke daga jinin da ke kwarara. |
| Telogen Lokacin hutu | Har zuwa watanni 4 | A wannan lokacin, gashin yana barci kuma ba ya girma. Idan sabon gashin ya fara girma, tsofaffin gashin suna zubar da kansu ta atomatik. Muna rasa kusan gashin gashi 50-100 a kowace rana a wannan matakin. |
Me zai faru idan ka cire gashi daga tushen?
Wannan ita ce matsalar da mutane da yawa ke fuskanta. Idan ka cire gashi, ba za ka iya cire farin ƙwallo a tushen ba, domin yana cikin fatar jikinka. Wannan farin ƙwallo shine kawai tushen gashin. Cire shi ba ya cutar da gashin.
Don haka kada ku damu, a mafi yawan lokuta sabon gashi zai fito daga wannan wurin. Amma ba kyakkyawan ra'ayi ba ne a ci gaba da jan ko cire gashi a wuri ɗaya. Yin hakan na iya lalata gashin da kuma rage girman gashi a waɗannan wurare.
Wadanne cututtuka ne suka fi shafar gashin kai?
Akwai cututtuka daban-daban da ke shafar gashinmu. Wataƙila kun ji labarin wasu daga cikinsu.
- Alopecia areata: Yanayi ne da ke sa gashi ya faɗi a wurare daban-daban.
- Sanyi: Yanayi ne da zai iya shafar maza da mata.
- Ciwon Folliculitis: Kamuwa da ƙwayoyin gashi, wanda ke haifar da ƙananan ƙuraje, ja, da raɗaɗi.
- Hidradenitis suppurativa:Yanayi ne da ke toshe gashin gashi kuma yana haifar da kumburi mai zafi a wurare kamar hammata da maƙogwaro.
- Damuwa: Damuwa mai yawa na iya ƙara yawan asarar gashi.
- Telogen effluvium: Asarar gashi kwatsam, mai yawa wanda ya faru sakamakon rauni a jiki (misali, babban rashin lafiya, tiyata, haihuwa).
- Farin gashi, baƙin gashi: Buɗewar gashin gashi yana toshewa da mai da ƙwayoyin halitta matattun su.
Idan kana zargin kana da wannan matsalar, abin da ya fi dacewa ka yi shi ne ka ga likitanka don neman shawara.
Ta yaya likita ke gano waɗannan yanayi?
Idan ka je ganin likita, zai iya yin gwaje-gwaje da dama don gano ainihin waɗannan yanayin.
1. Duba lafiyar jiki: Da farko, likitanka zai duba fatar kanka, gashinka, da fatar jikinka a hankali. Shi ko ita za su kuma yi tambaya game da tarihin lafiyarka.
2. Gwajin Ja da Ja: A cikin wannan gwajin, likita zai ɗauki ƙaramin sashe na gashin ku ya ja shi. Sannan zai ga adadin gashin da ya fito. Wannan zai ba ku ra'ayin yadda gashin ku yake girma sosai.
3. Gwajin jini: Ana iya yin gwajin jini don duba wasu cututtuka na lafiya (misali, rashin daidaiton hormonal, rashin bitamin) waɗanda ka iya haifar da alamun cutar.
4. Binciken fata: A wasu lokuta, ana ɗaukar ƙaramin yanki na fata daga fatar kai kuma a duba shi ta hanyar na'urar hangen nesa. Wannan zai iya taimakawa wajen tantance ainihin lalacewar da ta faru ga gashin.
Yadda ake kiyaye gashin gashi lafiya da ƙarfi?
Lafiyar gashinmu ta dogara ne da lafiyar gashinmu. Don haka akwai wasu abubuwa masu sauƙi da za mu iya yi don kiyaye su da ƙarfi.
- Ku ci abinci mai kyau: Yana da matukar muhimmanci a ci abinci mai kyau wanda ya ƙunshi furotin, ƙarfe, zinc, da bitamin.
- Rage damuwa: Ka kwantar da hankalinka ta hanyar abubuwa kamar yoga da tunani. Damuwa tana ɗaya daga cikin manyan maƙiyan gashi.
- Ka kasance mai laushi da gashinka: Ka guji jan ko jan gashinka. Haka kuma, ka guji ɗaure gashinka sosai.
- Kare fatar jikinka daga rana: Amfani da man shafawa mai kariya daga rana a kan kanka ko sanya hula zai iya taimakawa wajen rage lalacewar gashin jikinka.
- Ku kasance masu tsafta yadda ya kamata: Tsaftace fatar kan ku na iya taimakawa wajen hana kamuwa da cututtuka kamar folliculitis.
Me ke faruwa da gashin gashi idan akwai rauni? Gashin gashi yawanci yana iya warkar da kansa idan akwai rauni. Amma, idan akwai babban rauni kuma an sami tabo, yana iya zama da wahala gashi ya sake fitowa a cikin tabon.
Saƙon Ɗauka Gida
- Fatar gashi ita ce 'masana'antar' da ke cikin fatar jikinka inda ake yin gashi.
- Idan gashi ya faɗi, kada ku firgita idan akwai farin ƙwallo a tushen. Ba gashin da ya faɗi ba ne, sai dai tushen gashin ne kawai. Sau da yawa, sabon gashi zai fito daga can.
- Kyakkyawan abinci mai gina jiki da kuma lafiyar kwakwalwa suna da matuƙar muhimmanci ga lafiyar gashin kai.
- Idan kana fuskantar asarar gashi, kaikayin kai, ƙuraje, ko wasu matsaloli, tuntuɓi likitanka nan da nan .
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